Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

L-tyrosine and Your Health


L-tyrosine is a protein that the body produces from phenylamine, thus making it a non-essential amino acid. L-tyrosine is available from natural foo sources including:- cottage cheese- yogurt- cheese- milk- bananas- lima beans- turkey- peanuts- avocados- almonds- pumpkin seeds- sesame seeds

L-Tyrosine supplementation is especially needed among hard training athletes and obese or those significantly overweight.

Low levels of l-tyrosine have bee associated with low body temperature, low blood pressure, underactive thyroid, and depression.

L-tyrosine has many important roles in the body. Bodybuilders favor it because l-tyrosine helps alleviate stress and fatigue that comes from intense training, retain muscular protein, and increase energy levels. L-tyrosine helps with stamina enameling athletes to workout for longer periods of time.

L-tyrosine also has been useful for a treatment for cocaine abuse and withdraw. Some using l-tyrosine have also said that it helps with withdraw from caffeine and nicotine.

Those who suffer from phenylketonuria use l-tyrosine supplementation as a treatment. Health care providers are able to determine if your need a tyrosine enriched diet and how much would be required.

Regarding l-tyrosine supplementation in those who are depressed more studies are needed in order to come to a conclusion if l-tyrosine can benefit those who suffer from depression.

People with kidney problems should not take l-tyrosine. Daily use is also not recommended. L-tyrosine should only be taken as needed and under the supervision on a health care provider.

Josie Anderson is a personal trainer in SC, USA and is the owner of http://www.weight-loss-program-101.com providing weight loss resources to help with many weight loss goals.


MORE RESOURCES:

Philly.com

Fish Oil Has Little Effect on Irregular Heartbeat
WebMD
TUESDAY, Sept. 30, 2014 (HealthDay News) -- High doses of fish oil supplements won't prevent the return of a common type of irregular heartbeat known as atrial fibrillation, Canadian researchers report. In fact, 64.1 percent of those taking fish oil ...
Fish Oil Supplements Don't Prevent Recurrence of Atrial FibrillationHCPLive

all 33 news articles »


The negative side of supplements
Quinnipiac Chronicle
There are many isolated ingredients in these supplements that can cause health issues. Kaplan University's Center for Health and Wellness website shares one case in 2010 that dealt with harmful levels of mercury, arsenic and lead in unwarranted protein ...



NBC 10 Philadelphia

Better State Regulation of Dietary Supplements Needed, Temple Study Finds
NBC 10 Philadelphia
A public-health lawyer at Temple University says individual states need to step in and help in an area where the federal government has failed -- regulating the marketing of supplements sold for weight-loss and muscle building. Jennifer Pomeranz, from ...

and more »


FDA warning about male enhancement supplements
AZFamily
PHOENIX -- The U.S. Food and Drug Administration has a warning about supplements that claim to enhance male sexual performance. The FDA says some of those products are deceptive and potentially could even be deadly. The FDA warns that 20 herbal ...



New article shows daily use of certain supplements can decrease health-care ...
EurekAlert (press release)
Washington, D.C., October 1, 2014—Use of specific dietary supplements can have a positive effect on health care costs through avoided hospitalizations related to Coronary Heart Disease (CHD), according to a new article published in the Journal of ...

and more »


HCPLive

Addressing Behavior Concerns in Adolescents with Omega-3 Supplements
HCPLive
Callous-unemotional children are susceptible to oxytocin receptor gene methylation, though behavior issues can be addressed via omega-3 supplementation, according to 2 studies published in Molecular Psychiatry and the Journal of Child Psychology and ...



New York Times

Herceptin best for certain breast cancer patients
KTBS
Herceptin is the best drug treatment for a type of breast cancer called HER2-positive and should remain the standard of care for that type of tumor, according to new findings from a long-term clinical trial. Herceptin is the best drug treatment for a ...
When it comes to sex partners, men prefer younger womenFOX 11 Los Angeles

all 206 news articles »


The Age

Stephen Dank asks why only Essendon and Cronulla's supplements programs ...
The Age
As Essendon's deadline to appeal its loss in the Federal Court approaches, Stephen Dank has explained what motivated his supplements program at the club, claiming it was the outcome of an arms race between AFL clubs, where rumour ratcheted up the ...
AFL: Essendon will not appeal Federal Court ruling on supplements program ...The Australian
James Hird should quit as Essendon coach in wake of ASADA supplements ...ABC Online
Hird's future shaky as he gets set to appealAFL.com.au
The West Australian -Sydney Morning Herald
all 101 news articles »


Popular Supplement Is Culprit in Itchy Rash
LiveScience.com
A 55-year-old man in California who went to a dermatologist with an itchy rash over his face, torso, abdomen and scalp turned out to be suffering from a side effect of taking a popular supplement called kava kava, according to a recent report of his case.

and more »


Examiner.com

Asthma: 5 food sources and supplements to help ease this respiratory condition
Examiner.com
It's easy to pop a supplement like I do, but many foods also contain natural vitamin C. Food sources include berries, citrus fruits and green vegetables. Orange juice is an excellent source of vitamin C, but only if it's freshly squeezed or processed ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.