Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Whey Protein - Natures Amazing Muscle Builder


Are you concerned about taking care of your body before and after strenuous activities or workouts? Do you try to avoid supplements that contain additives and possible side effects?

If you are interested in better health and improved physical fitness you have surely heard that bodybuilders and other athletes are turning to a simple, natural supplement called whey protein.

WHY DO ATHLETES USE WHEY PROTEIN?

Protein levels are depleted through exercise. Muscles require amino acids to prevent deterioration, give endurance and build mass. Proteins supply these amino acids to the muscles which is why athletes use whey protein.

WHAT IS WHEY PROTEIN?

Commercial whey protein comes from cow's milk. Whey is the by-product of making cheese and was usually thrown away as a waste product. Now researchers know that whey protein is high quality, natural protein that is rich with amino acids essential for good health and muscle building. It is naturally found in mother's milk and also used in baby formula. It is being considered for use as a fortifier of grain products because of its considerable health benefits and bland flavor.

Although protein is also found in other foods such as meat, soy and vegetables, whey protein is proven to have the highest absorption (digestion) levels in comparison to all others.

WHO SHOULD CONSIDER USING WHEY PROTEIN?

Whey protein has many health benefits including immune support, bone health, sports health, weight management and overall well being.

Because amino acids are 'building blocks' for the human body it is sometimes used by patients to speed up the healing of wounds or burns.

The high quality protein that comes from whey makes it a recommended choice for those who need optimal benefits from restricted diets including diabetics, those on weight management diets and even ill patients not able to consume enough protein in their diet to assist with healing.

CAN WHEY PROTEIN BE DANGEROUS?

Whey protein is a food and so it does not have have the risks associated with other supplements. That said, too much of anything carries risks. Extremely high use of whey protein can overload the liver which can cause serious problems. Moderation is always recommended.

If you are lactose intolerant you might try whey protein isolate which has less than 1% lactose and should be tolerable for most users.

Whey protein is a natural and healthy way to bring protein into your diet and increase well being.

Tim Robinson is the owner of Weight-Loss-Diet-Search.com

Visit this site for fresh health, weight loss and dieting articles, useful books, guides and software, and latebreaking health & fitness news.


MORE RESOURCES:

FDA warns of generic Viagra hidden in "natural" OMG supplement: Tainted ...
The Plain Dealer
The FDA is warning consumers that O.M.G., a "natural" sexual health supplement sold for men, contains undisclosed sildenafil, or generic Viagra. The pharmaceutical ingredient makes the supplement dangerous, particularly to anyone taking nitrates for ...



velonews.competitor.com

Buyer Beware: Are Your Supplements Tainted?
velonews.competitor.com
It's not overly cynical to “expect” any doping athlete to blame a contaminated dietary supplement for his or her positive dope test, but WADA doesn't let athletes off the hook for “accidents;” even when some supplements have clearly been found to ...



News One

Don't Take This If You Have High Blood Pressure
News One
According to Mayo Clinic, if you've been diagnosed with high blood pressure, you need to re-think the supplements you're taking. Why? While supplements may be labeled “natural” and don't generally need a prescription, they can affect the body in many ...



Forbes

BioSteel Sports Supplements Secures Partnership With Canada Basketball
Forbes
In the past few weeks, it is Canada-based BioSteel Sports Supplements, Inc. that is generating some buzz of its own. The four-year-old company recently became the exclusive sports drink provider for Canada Basketball. According to BioSteel Sports ...



Dietary Supplements Could Beat the World's 'Hidden Hunger' Says Report
AllAfrica.com
Health experts often call it the "hidden hunger." Malnutrition, a dietary lack of vitamins and minerals, afflicts nearly two billion people worldwide. It can lead to serious diseases, but there might be a way out. Hunger continues to be a huge global ...

and more »


A Supplement is a Supplement, or is it?
Natural Products INSIDER
For starters the countries don't even call supplements the same thing—in Canada they use the term “natural health product" (NHP) to encompass products such as vitamins, minerals, amino acids, essential fatty acids (EFAs), homeopathic medicines, ...



Antioxidant Supplements Don't Fight Cancer, Research Suggests
LiveScience.com
Antioxidants — chemicals found natural foods and man-made pills that may prevent certain types of cell damage — have been touted for their supposed anti-cancer properties, but some research suggests these substances may not lower cancer risk and, ...

and more »


Quartz

Fish oil supplements may reduce cognitive decline, unless you're already at ...
Quartz
Fish oil supplements have a slippery reputation when it comes to preventing cognitive decline, the hallmark symptom of Alzheimer's disease. Studies have provided ambiguous results, promoting recommendations founded more on faith than evidence.
Fish Oil Supplements May Protect Against Alzheimer'sHuffington Post
Fish Oil Supplements Reduce Cognitive Decline in Older Adults, Study FindsHeadlines & Global News
Fish Oil Boosts Brain PowerYahoo Health
Science World Report -University Herald -Food Consumer
all 119 news articles »


Probiotics Market by Products (Functional Foods, Dietary Supplements ...
MarketWatch
Probiotics Market by Products (Functional Foods, Dietary Supplements, Specialty Nutrients, Animal Feed), Applications (Regular, Therapeutic, Preventive Health Care) & Ingredients (Lactobacilli, Bifidobacteria, Yeast) - Global Trends & Forecasts to 2019

and more »


Potassium May Help Some Heart Failure Patients
WebMD
Because of that, many doctors prescribe potassium supplements to heart failure patients taking diuretics. According to the authors of the new study, theirs is the first to examine the survival benefits of potassium supplements in this group of patients.
Potassium Supplements May Increase Survival in Patients Taking Diuretics for ...Penn: Office of University Communications
Potassium Supplements With Loop Diuretics May Up SurvivalMedscape

all 15 news articles »

Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.