Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

How Does Whey Protein Affect My Body?


Whey protein is available in supplement form and whey protein contains many positive health benefits within its whey protein powder formula. Derived originally from whole milk, whey protein is separated and collected during the cheese making process and whey protein powder has proven to yield the highest amount of rapidly absorbed whey protein available thus far. This quick absorption makes whey protein powder easily tolerated by athletes and sportsmen of any age.

Essentially, in whey protein's purest form whey protein contains no fat, lactose or cholesterol, making whey protein a healthy addition to any diet. While dairy products, meat and eggs provide naturally available protein, whey protein is far superior in both quality and quantity. Whey protein powder enhances the skin, hair, nails and immune system.

The demands of an active physical lifestyle are easily met by including whey protein as part of a balanced diet. Whey protein provides the branched-chain amino acids, which are essential for building and maintaining healthy muscle tissue. Because whey protein is very well balanced, whey protein powder contains these amino building blocks in the precise amounts required for optimum physical performance. Whey protein powder enhances hormonal and cellular responses, and whey protein also serves as an antioxidant. The immune system is strengthened and enhanced by whey protein powder's unique protein formula.

Widely available research on whey protein indicates that when whey protein powder is combined with regular exercise and a healthy diet, the result of whey protein powder is consistent and noticeable muscle growth. Whey protein is important for anyone involved with physical training, because muscle stress quickly depletes the available protein levels in the body.

Acting as a precursor to muscle building and essential amino function, whey protein stimulates the acids responsible for muscle enhancement, endurance and growth. Reduced muscle deterioration is one of the whey protein powder benefits experienced by body builders.

Whey protein has proven its ability to aid with muscle recovery and strength by instantly meeting all protein requirements. After an extreme physical work out whey protein powder effectively shortens any time spent recovering from muscular stress and strain, due to the protein formula provided by whey protein powder.

Blood sugar levels are kept steady by an intake of whey protein powder. This means that while an athlete is using whey protein powder, the need for uncontrolled binging is drastically reduced. Therefore, more energy is available and fat is also metabolized quicker while using whey protein powder. Effective diet management is achieved through the abilities of whey protein to balance blood sugar.

Whey protein assists individuals on low carbohydrate diets by providing an alternate source of protein. Any pressure placed on the muscle protein and glutamine stores is relieved by whey protein, leaving them free for higher levels of muscle usage. In each serving, whey protein powder provides the system with all nine essential amino acids in large amounts.

All the benefits of a high protein diet are delivered to the body through whey protein powder. This is achieved while whey protein reduces the calories and fat intake usually associated with normal high protein eating habits. Research on whey protein indicates that individuals seeking enhanced muscular fitness while maintaining good health will benefit from a whey protein powder supplement.

Copyright 2005 Health-FocusProviding Resources on Health and Nutrition

Pure Whey Protein supplements


MORE RESOURCES:

Mr. Olympia, Phil Heath, Launches A New Line Of Nutrition Supplements
Forbes
Becoming Mr. Olympia is no easy feat. It takes hard work, dedication, tough mentality, a serious workout plan, a solid nutrition plan and the appropriate supplements. If anyone knows anything about becoming Mr. Olympia, it's Phil Heath. The current ...

and more »


Nature World News

Scientists question antioxidant supplements' effect on cancer
Newsday
Dietary supplements rich in antioxidants may do more harm than good when it comes to cancer prevention, a Cold Spring Harbor Laboratory scientist and a Chicago colleague suggest in a newly published report. Dr. David Tuveson and Navdeep Chandel of ...
Anti-oxidants Elevate the Risk of Developing Cancer: StudyScience World Report
Researchers examine why antioxidant actually do more harm than goodNews-Medical.net
Antioxidants Accelerate Cancers Rather than Prevent ThemNature World News
Counsel & Heal
all 11 news articles »


CNN

Don't be fooled by dietary supplement claims
CNN
(CNN) -- Recently, the Senate Subcommittee on Consumer Protection successfully ignited a public discussion about dietary supplements. It's about time. But this is only a first step, and of no substantive value without continued careful objective and ...

and more »


'Ripped or Ripped Off' workshop decodes dietary supplements
Marines.mil (press release)
Despite growing popularity among military members, many dietary supplements on the market are tainted and unsafe, Lauren King, Semper Fit dietitian, told a crowd of Marines and civilians at the Barber Physical Activity Center on June 2. Dangerous ...



FDA warns of prescription drugs in weight loss supplements: Tainted dietary ...
The Plain Dealer
CLEVELAND, Ohio-- The Food and Drug Administration (FDA) is warning consumers not to use six different weight loss supplements because they contain a dangerous drug that was pulled from the market in 2010 because of the risk of heart attack and ...

and more »


New York Times

Tiger Woods Hopes to Erase the Supplements Stigma
New York Times
The initials stand for MusclePharm, a Denver dietary supplement company that recently signed Woods to a multiyear endorsement deal. In the fields of nutrition and science, supplements fall on the hazard line, with officials divided on whether they are ...

and more »


'Sister Wives' Make Some Money By Selling Weight Loss Supplements, By the Way
Bustle
TLC's original polygamist reality show Sister Wives is no stranger to highlighting the Brown family's weirder habits and various side jobs, like their strangely graffiti inspired jewelry collection, “My Sisterwife's Closet”. But if you can't keep up ...

and more »


Best supplements for men
WJXT Jacksonville
THEY'RE A VERY IMPORTANT PART OF KEEPING YOUR BODKY IN THE BEST SHAPE POSSIBLE KEEPING UP WITH VITAMINS AND SUPPLEMENTS. THERE ARE SOME THAT ARE REALLY GREAT FOR MEN,PLY FOR MEN. THIS IS GOOD STUFF ...



Newsweek

Melatonin Supplements Could Prevent Osteoporosis
Newsweek
In recent years, melatonin supplements have exploded on the market as a tool to help people get to sleep—the Nutrition Business Journal estimated that in 2012 (the most recent year for which data are available) sales reached $260 million; in 2007 ...



Launching Supplements in Global Markets
Natural Products INSIDER
People take supplements all around the world, and everywhere, they want quality ingredients. Supplement brands can set their sights on large markets, such as those found in Latin America, the Commonwealth of Independent States and the European Union.


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.