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The Real Truth About Supplements


Not All Supplements are Created Equal. There are more supplements available than I would care to count and keep track of. So what is the biggest difference between all the different supplements? In my world you can divide all supplements into two categories:

1. Whole Food Supplements
2. Chemically Manufactured Supplements

If you follow along with the supplement news you will know that they are always discovering a new vitamin, a new cofactor, a new mineral, a new this or that. Now let me ask you a question, is it really "new" or did man just discover it. Of course, man has just discovered the importance of it.

Nature is great. She provides everything we need in nature. Or said another way, these new vitamins, minerals, cofactors and other newly discovered essential minerals are already found in nature in whole foods. Even if we don't know about them yet nature has always had them in our food. So when whole food supplements are made they already have and have always had all these newly discovered ingredients. Now let me ask you a question. If we as humans just discovered something, do you think the chemically manufactured supplements have this newly discovered thing in it? NOPE! The only place to get all the cofactors, minerals and essential nutrients before we know about them is whole food supplements.

A perfect example is Vitamin C. Everyone says vitamin c is the same thing as ascorbic acid. That is like saying an egg shell is the same things as an entire egg. They are completely different. Ascorbic acid is only the "shell" around what is the rest of Vitamin C. But when most people manufacture Vitamin C, they just manufacture the shell or what is ascorbic acid. Whole foods have then entire "inside" of every nutrient the whole foods supplements are supplying.

You can get good vitamin and mineral sources, or you can get cheap, not so good, imitation vitamins with parts missing. Which one do you think will be better for you? Of course, the ones that are whole, complete, and have everything your body needs to build itself healthy and strong again.

This means if you are going to take supplements, make sure you get them from a good source. If the supplements are really cheap, well, you usually get what you pay for. One of the best sources I have ever found is a company called Standard Process. www.standardprocess.com The only problem with them is you cannot buy them yourself. You have to go through some doctor or other health care professional. I get nothing to recommend these supplements to you, that is how much I like them.

There are other good lines of supplements as well. LifePak? by Pharmanex is also a great option. You can find out how to get these and other supplements at my website www.bazuji.com.

Tips to actually help make it easy for you to eat healthy is something I also share with you and more in my free e-course that this article is a part of. Go to http://www.HealthyEatingDiet.com to get the full e-course. Dr. Jamie wants to help give you Permanent Results with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details on the book go to: http://www.TheUltimateNonDiet.com/free


MORE RESOURCES:

CBS News

FDA warns consumers: Dietary supplements cannot treat concussions
CBS News
The U.S. Food and Drug Administration is warning consumers about dietary supplements that falsely claim to prevent or cure concussions or other traumatic brain injuries. The FDA says supplements with labels that make these claims are not backed up by ...
Steer Clear of Dietary Supplements for Concussions: FDAHealthDay
Dietary supplements: Kids can be informed consumersAhwatukee Foothills News

all 21 news articles »


Beware Of Dietary Supplements Claiming To Treat Concussion, FDA Says
Huffington Post
Dietary supplements are not subject to the same regulations that medications are, which means that supplements can enter the market without undergoing the rigorous testing that medicines do. After a supplement is on the market, the FDA can send warning ...

and more »


New Scientist

A to zinc: What supplements are worth taking?
New Scientist
Vitamins, minerals, fish oils… the list of nutritional supplements you can buy keeps growing. Some are worth it, some aren't. We sift the evidence for you. IN 1911, Polish chemist Casimir Funk made one of the most influential biomedical discoveries of ...



Steer Clear of Dietary Supplements for Concussions
WebMD
TUESDAY, Aug. 26, 2014 (HealthDay News) -- As the fall sports season starts and young players face the risk of concussions, the U.S. Food and Drug Administration warns that dietary supplements that claim to prevent, treat or cure concussions are ...



5 Supplements That May Help With Depression
The Epoch Times
Over two-thirds of Australians are thought to use complementary medicines ranging from vitamin and mineral supplements to herbal to aromatherapy and homeopathic products. Mental health concerns are one of the reasons why people use supplements, but ...

and more »


Fox News

Beware Of Fake Ebola Supplements
Forbes
The FDA is warning consumers today to be aware of supplements and other products sold online that are fraudulently marketed to treat or prevent Ebola virus infection. We currently have no agents – drug, dietary supplement, herbal supplement – that can ...
Beware of Ebola Supplements Sold Online, Warns FDAMonthly Prescribing Reference
Fake Ebola Treatments Are Popping Up On The Internet: The FDA Warns ...Medical Daily
FDA warns consumers about fraudulent Ebola treatment productsFDA.gov

all 407 news articles »


Fox News

The supplements that could slash your risk of sun damage
Fox News
After 85 days of treatment, the combined supplements increased the amount of UV exposure needed to cause sunburn by 56 percent. In the second, a group of 20 volunteers took a blood orange supplement and saw protective effects after only 15 days. By the ...



New Vitality Health Foods, Inc. Provides Tips On How Nutritional Supplements ...
Chicago Tribune
New Vitality Health Foods, Inc. details how multivitamins and supplements help to support neurological and visual development, enhance brain function, reduce anxiety in children and boost immunity. In the 26 years New Vitality Health Foods, Inc. has ...

and more »


NJSIAA offering help in determining if ingredients in supplements are approved
The Jersey Journal - NJ.com
It can be confusing to parents, coaches and student-athletes throughout the state just what athletic supplements contain steroids or other ingredients that haven't been approved by the New Jersey State Interscholastic Athletic Association (NJSIAA).



VICE News

Gitmo Spent $300000 on Liquid Supplements While Denying a 'Mass Hunger ...
VICE News
At least that's what documents obtained exclusively by VICE News from the US military suggest. Guantanamo officials spent nearly $300,000 on 161,352 cans of liquid nutritional supplements, which detainees at the detention facility are forced to drink ...


Google News


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