Take Back Your Life 2
In part one of this series, titled "Take Back Your Life"; we discussed the importance of proper cell function as it relates to wellness. Here in part 2, we will discuss why it is important to feed the organs of your endocrine system to further insure and maintain a state of wellness and optimum health.
Having a well-balanced endocrine system is essential for the achievement of wellness and the attainment of optimum health. The glands of your endocrine system need to be fed the proper raw materials that will support their necessary functions. A hormonal balance is possible with the appropriate endocrine support. When the proper nutrients are provided in the diet, then a well balanced hormonal balance is achieved which will work with the body's immune system, help support the efficient metabolism of fat, and support natural recovery from physical and emotional stress. The nutrients that are necessary are wild yam extract, amino acids and beta sitosterol. Adding these components to your diet will make it possible to achieve the desired endocrine system performance resulting in an enhanced state of wellness and optimum health.
It is most efficient, in today's environment of dietary uncertainty, to wisely supplement our normal food intake with a herbal amino-acid dietary product that is able to provide what is needed for proper endocrine support. It is important to select such a product that is of the highest quality whose ingredients have been properly assayed. Because the naturally occurring levels of these ingredients vary greatly from plant to plant, standardization ensures that the wild yam used contains optimal levels of the beneficial ingredients. A product with high concentrations of natural plant-based phytosterols and steroidal saponins derived from Dioscorea villosa, or Mexican wild yam is most desirable in this instance.
Selecting and regularly using such a dietary supplement will contribute to a well functioning endocrine system and work with the body's immune system to help give protection from diseases and other conditions including cancers, cardiovascular disease, osteoporosis, high blood pressure, and menopausal symptoms. Suppression of hot flushes (or, hot flashes) has also been reported by postmenopausal women who support their dietary intake in this fashion. This type of support may also have health implications regarding the possible prevention of osteoporosis, resulting in the risk of hip fractures. And since loss of bone mass is one of the biomarkers of aging, it is probable that this type of plant-based phytosterol supplementation in the diet will help to insure against this type of degeneration.
There is nothing to suggest that supplementation to the diet of plant-based phytosterols is in any way harmful to humans of any age. In fact, the natural dietary inclusion of these plant based substances has been practiced by humans for centuries. It is only relatively recently that these necessary elements for maintaining wellness have been processed out of our modern dietary foods.
Dietary supplementation that will act to stall cancer cell growth by blocking cancer cell stimulation and exerting an anticancer effect is, in this day and age of the explosion of this kind of disease related deaths, the best health insurance that I know of. If this dietary measure can be protective against breast, prostate, and intestinal cancer as evidence suggests, then we would all benefit from this nutritional strategy. When you add to this obvious advantage, the fact that this nutritional component can also act to lower blood cholesterol and inhibit lipid peroxidation, which are primary factors in cardiovascular disease, then I believe that addition of these plant based phytoestrogens becomes essential to our very survival at a time when chronic disease is rising to epidemic proportions.
The additional protection against estrogen-deficiency symptoms, such as hot flushes and osteoporosis, in postmenopausal women would seem to be a much better alternative than toxic drugs which have negative side effects. Back this up with the fact that these safe, non toxic food supplements are not at all harmful to people of any age, and have in fact been used in the diets of humans for centuries, only relatively recently having been processed out of our modern diets, and I believe that we have yet another powerful tool that will help this machine called the human body to do it's job of defending, protecting, and repairing itself
There is much to support the idea that this type of supplementation will go a long way to help humans deal with the current high stress nature of modern lifestyles. I know that in my household, we cannot run out of endocrine system support food without feeling like we are much less able to cope with day to day stress and cumulative stress we face. I had someone tell me that living at home with his wife and three daughters demonstrated to him that it was very important to achieve a balance in the hormonal chemistry of every family member in order to have harmonious relationships. I believe that no matter what the age or state of health of the individual, all may benefit from this type of dietary supplementation. So, take back your life by enhancing your body's ability to move toward wellness. And remember to move your body, drink plenty of pure water, eat well, and supplement wisely.
To read more about why Steve is so passionate about moving toward wellness and how you can head that way through a healthy lifestyle, that includes proper endocrine support supplementation, visit http://steve.myglycostore.com/go/plus
B-Vitamins Help Promote Healthy Arteries and Heart
A 2002 study reported, funded by the Swiss National Science Foundation reported that a six-month regiment of taking folic acid, vitamin b12, and vitamin b6 can be instrumental in the prevention of recurring blocked arteries in coronary angioplasty patients.The findings, which were published in the Journal of the American Medical Association are an extension of a clinical trial that examined the effects of combining vitamins on the treatment of heart disease.
An Introduction to Whey Protein
Made from cow's milk, whey protein is a pure, all-natural, high-quality product that contains little to no fat, lactose or cholesterol and is a rich source of essential amino acids. In its purest form, whey protein isolate, it provides benefits for men and women of all ages, including infants and toddlers.
Are Bodybuilding Supplements Really Necessary?
Bodybuilding supplements generally fall under the classification of dietary supplements, therefore they are not regulated by the FDA. There is absolutely nothing guaranteeing the purity of body building supplements, or the safety of using them.
As with most nutrients and minerals, zinc is often ignored by the average person however, it is an essential mineral that plays many roles in promoting the healthy functioning of the body. Its importance to the body's well-being goes far back as the earliest moments of growth and development and is serves a highly important role in maintaining a healthy way of life.
Vitamin B1 and Its Importance to Mental Health
Vitamin B1 also called as thiamine is one of the eight vitamins that make up the powerful group called as the Vitamin B complex. Like all of the B vitamins this nutrient plays a great role in the good health of the body as well as a sound mental health.
Know Your Bodybuilding Supplement - ZMA
ZMA is a scientifically designed anabolic mineral formula containing zinc monomethionine aspartate, magnesium aspartate and vitamin B-6. Studies have shown that it has a clinical effect on testosterone levels when taken in a combination containing 30 mg of zinc and 450 mg of magnesium per day.
Is Citrus Aurantium Really Bad for Your Health?
Once again the "wisdom" of the FDA and the supplement hating Academia and the out of control trial lawyers - have gotten it wrong. And are doing everything they can to take away your right to take control of your own health.
Protect and Improve Your Health With Antioxidants
Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism.
Vitamins for Your Healthier LIfe
VITAMINS:Vitamins are major for Healthy life. Vitamin D may reduce the risk of injuries from falls by more than 20 percent in otherwise healthy men and women age 60 and over.
What Good Is It To Stop Smoking If I Have Smoked For Years?
I often hear people say that they have smoked for so long that they can't see what good it would do to quit now. So what is the big deal if you quit smoking? Will it do you any good or is it a pointless exercise in futility?My answer always is that the benefits of quitting smoking are enormous.
Nutrients form the basis for your body, emotional and spiritual needs. Fruit, vegetables, carbohydrates and fish and lean meat is important, but we've all heard the scare stories, 'Mad cow disease', 'bird flu', 'radioactive fish', 'GM crop nightmares' - and the coincidental timing of all these has made some consumers think twice about what they eat.
Can Vitamin E Cure Almost Everything?
Vitamin E is an absolutely vital nutrient in your body, but it probably can't do half the things you heard it can.What does vitamin E do? To begin, it is an antioxidant.
Shopping for Supplements -- Living Healthy and Saving Money
When it comes to personalized weight loss programs and their role in weight loss success, diet gurus and so-called experts have had a lot to say when it comes to nutritional supplements. Usually what they are writing and saying and urging you to do is BUY! BUY! BUY! And what you should be buying is their particular brand of vitamins, minerals, healthy weight loss shakes, etc.
Are MLM Nutrition Supplements Right For You?
Considering that the Health and Wellness industry is currently a multi-million dollar per year market, and that MLM is one of the quickest ways to develop a large stream of residual income, promoting nutritional programs via network marketing certainly might be right for you.There are several points you will want to consider though when researching an opportunity to join, such as:1.
Enzyme Supplements for Digestion and Health
Most people understand the concept of vitamin and mineral supplementation, however not many grasp the fact that these are the raw materials and not the workers for implementing health.Indeed, the nutritional supplement industry surpassed $150 billion in sales during 2004.
What Is The Best Muscle Building Supplement Available Today?
What's the best muscle building supplement available today? You might not like the answer.And if you don't, you might want to consider getting away from all those "steroid-like" results ads you are bombarded with in all the magazines.
Beyond Vitamins and Minerals - Glyconutrients
It is well known and scientifically proven that vitamins and minerals are essential to our diet to prevent or remedy health problems. One of the most well known examples of this is the disease scurvy, which is prevented and cured by vitamin C.
The Need For Supplementation
When I began to study nutrition, I too believed that it was possible and even easy to get all the nutrition I needed from diet alone.What I discovered was shocking to me.
A Mothers Fish Tale
Sometimes I used to look at my son Shawn and ask: who is this little monster I gave birth to? Of course I did love him, but he was an absolute terror. If "terrible 2" had a dictionary definition, Shawn's picture would definately be there.
Colostrum May Help Prevent Upper Respiratory Tract Infections
A 2003 study by the Health Sciences Department of the University of South Australia suggests that taking concentrated bovine colostrum supplements could reduce the incidence of upper respiratory tract infections.The study involved subjects being randomly allocated to consume 60g/day of Colostrum for eight weeks, then examining their occurrence of symptoms.