Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Body Calling: The Healthiest Women in the World


In September 2004 Orange County, California published an article"OC Women are the Healthiest Women in the world." Location Location. Location. Pretty much is the case for these women. Well not everyone is so fortunate to be raised in or live by a resort town. But no matter where you live you can mimick these important factors.

First and Foremost Vital Secret: is to focus on Exercise. Then of course your multi-daily vitamins, nutritional supplements, pleasure and relaxation. Always walk first, ride your bike second and then if you must thirdly drive your car. It might seem crazy but these women ride their bikes to work to family functions with or without baby in tow. These women are all on sports teams; play volleyball in the sand; softball in the park; rollerblading to lunch. What made this become a reality in California was non other than the "Boardwalk" a 100 mile stretch the pretty much entire coast of the state from Northern to Southern Cal. The Boardwalk is also a favorite spot on the Monopoly Game-Board. Our culture's game of excitement, and true in fact. What we are seeing across the board, or nation, is a need to help all women reach these awesome health ratings.

If your not so lucky to have a boardwalk, riverwalk or bike trails close by check out the massive new homebuilder locations, communities and websites. These builder's are going the extra mile and adding or letting The Homeowner's Association add (vote) on country clubs, swimming pools, running tracks, walk paths, bike trails. They are a growing trend, a very healthy trend. These homebuilder's actually set aside 5 to 15 acres for this very reason. Everyone needs to get out daily get some sunny Vitamin D (even 5-15 minutes with out sunscreen). It's time to get your positive endorphins pumpin- they are key to that healthy glow and smile! Exercise is their secret and evey woman should make it a consious effort to go to the lake or recreation areas in your town every week! Play Ball!

Second Vital Secret: Nutrition, is the next biggie, especially in our toxic environments. Multi-vitamins and nutritionals are a number one must to do. It must become a part of your every day life, period. Water. Water. Water. Yes it's still the best thing for y'all! Our bodies need to replace what the food supply has come up short. Yes organics are helpful, but we all need to take a look at ourselves inside and out. All natural products are the main targets, only target. Vitalize and Energize your body on a daily basis is very key secret to a happy healthy and fullfilling lifestyle.

Third Vital Secret: Pleasure and relaxation is a must! Spoil yourself. Basically invest in yourself. Hit the spa, the tanning salon for a breather. Or just grab a blanket, hit the sand or grass, bring a picnic and most important invite your friends!

Gina Bucci grew up in Newport Beach, California. Check out her website today and feel Awesome Tomorrow! http://www.olivegrapes.usana.com


MORE RESOURCES:

WBAY

DOJ files complaint alleging three WI companies that make dietary supplements ...
fox6now.com
WASHINGTON – The Department of Justice filed a complaint Friday, July 31st, alleging that three Wisconsin companies that manufacture dietary supplements were not complying with the U.S. Food and Drug Administration's current good manufacturing ...
Complaint says Wisconsin companies misbranded dietary supplementsMilwaukee Journal Sentinel
United States Files Complaint against Three Wisconsin Dietary Supplement ...eNews Park Forest
DOJ files complaint to shut down Wautoma dietary supplement makersWBAY
WSAW
all 5 news articles »


UPI.com

Study questions health benefit of fish oil supplements
UPI.com
PHILADELPHIA, July 31 (UPI) -- The therapeutic benefits of synthetic fish oil supplements went undetected in the bodies of participants in a recent study, calling into question whether their use is relevant for health treatments. Large studies in the ...
Fish oil myth debunked as research shows supplement not as healthy as ...Mirror.co.uk
Study questions effectiveness of fish oil supplementsCanadian Running Magazine (blog)
Penn Study Questions Presence in Blood of Heart-Healthy Molecules from Fish ...Penn: Office of University Communications

all 10 news articles »


The Cheat Sheet

The Scary Link Between Muscle-Building Supplements and Cancer
The Cheat Sheet
All dietary supplements come with inherent risks because they remain largely unregulated by the FDA. That means the various pills and powders on the market don't have to back up any of their health claims, and they can even include ingredients never ...



EcoWatch

5 Supplements You Really Need
EcoWatch
Best taken on an empty stomach, start your day with this powerful supplement. Eat: Papaya, broccoli, bell peppers, brussels sprouts, and strawberries all offer you more than 100 percent of your daily intake of vitamin C. If you're watching your daily ...

and more »


Southeast Missourian

Boost your health: A guide to supplements, vitamins, fat-burners and more
Southeast Missourian
Pre-workout powder supplements are among the biggest sellers at Stack'd Supplements, on William Street in front of West Park Mall in Cape Girardeau. "They give you more energy, focus and endurance," says Matt Short, who owns the business with his wife, ...



NutraIngredients-usa.com

HMB supplements may help endurance athletes drop fat mass: Study
NutraIngredients-usa.com
Daily supplements containing HMB, a metabolite of the branched chain amino acid leucine, may reduce fat mass and increase aerobic capacity in athletes training for endurance sports, says a new study.



Health Hub from Cleveland Clinic

The Truth About 5 Common Dietary Supplements for Heart Health
Health Hub from Cleveland Clinic
Some vitamins and supplements may be helpful to people with PAD, while others may introduce risks or drawbacks that need careful consideration. Another factor to consider is whether ample enough research exists to recommend a particular supplement.



Food Safety News

DOJ Seeks Criminal Contempt Sanctions Against MT Supplements Seller
Food Safety News
On one of his websites, Toby McAdam, 57, is letting prospective customers know that he cannot sell his dietary supplements until he works out a labeling issue with the U.S. Food and Drug Administration. But, on Wednesday, the consumer affairs arm of ...
An unusual step? FDA files criminal case against supplement marketer who ...NutraIngredients-usa.com
Justice Department: Dietary Supplement Owner Should Be Held in Criminal ...Natural Products INSIDER (blog)

all 5 news articles »


Vida Scientific supplements aim to aid those with diabetes
mySanAntonio.com (blog)
Wong's company is focused on changing lives through scientifically proven nutritional supplements. With 30 years in the nutrition industry and manufacturing business, he and his team of medical professionals and biochemists introduced Vida Metabol-X a ...



Care2.com

Skip the Multivitamin - Here Are the Supplements You Really Need
Care2.com
If you're vegan or vegetarian, it's especially important that you make sure you're supplementing your diet with vitamin A. Found in animal byproducts, vitamin A (retinol) supports healthy vision, bones and teeth, and many metabolic functions. Vitamin A ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.