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Vitamin Supplements, Do We Need Them?


We live in a health conscious generation where vitamins and nutrition have become important topics. Through news, books, advertisements we are being educated as to why need to use vitamins. It's great to see our generation become more aware of our health, but: Do We need take vitamins?

Much research has been done on the actual benefit of vitamin supplements. A recent study has found further evidence that through the intake of multivitamins men and women are able to lower their chance for heart attack. Our every day diets have proven to not provide the right amount of all the needed nutrients for our bodies.

Vitamin deficiencies and malnutrition can lead to all types of different diseases. A lack of Vitamin C can lead to scurvy. You will notice many different symptoms if you have a vitamin deficiencies. Symptoms can include: tiredness, irritability, and muscle cramps. I would recommend visiting a doctor if you notice any of these symptoms on an ongoing basis.

You can see how important Vitamins are in our every day lives. With this being said I would recommend eating healthy, and taking a multivitamin every day to help compliment your diet.

--Feel free to reprint this article as long as you keep the following caption and author biography in tact with all hyperlinks.

This article is courtesy of http://www.vitamins-area.com - Vitamins Area is a complete online resource for Vitamins containing Articles, Directory, and other resources.

Ryan Fyfe is the owner and operator of Vitamins Area which features Vitamins Articles Directory and other Vitamin resources.


MORE RESOURCES:

Philly.com

Fish Oil Has Little Effect on Irregular Heartbeat
WebMD
TUESDAY, Sept. 30, 2014 (HealthDay News) -- High doses of fish oil supplements won't prevent the return of a common type of irregular heartbeat known as atrial fibrillation, Canadian researchers report. In fact, 64.1 percent of those taking fish oil ...
Fish Oil Supplements Don't Prevent Recurrence of Atrial FibrillationHCPLive

all 29 news articles »


The negative side of supplements
Quinnipiac Chronicle
There are many isolated ingredients in these supplements that can cause health issues. Kaplan University's Center for Health and Wellness website shares one case in 2010 that dealt with harmful levels of mercury, arsenic and lead in unwarranted protein ...



HCPLive

Addressing Behavior Concerns in Adolescents with Omega-3 Supplements
HCPLive
Callous-unemotional children are susceptible to oxytocin receptor gene methylation, though behavior issues can be addressed via omega-3 supplementation, according to 2 studies published in Molecular Psychiatry and the Journal of Child Psychology and ...



FDA warning about male enhancement supplements
AZFamily
PHOENIX -- The U.S. Food and Drug Administration has a warning about supplements that claim to enhance male sexual performance. The FDA says some of those products are deceptive and potentially could even be deadly. The FDA warns that 20 herbal ...



NBC 10 Philadelphia

Better State Regulation of Dietary Supplements Needed, Temple Study Finds
NBC 10 Philadelphia
A public-health lawyer at Temple University says individual states need to step in and help in an area where the federal government has failed -- regulating the marketing of supplements sold for weight-loss and muscle building. Jennifer Pomeranz, from ...

and more »


New York Times

Herceptin best for certain breast cancer patients
KTBS
Herceptin is the best drug treatment for a type of breast cancer called HER2-positive and should remain the standard of care for that type of tumor, according to new findings from a long-term clinical trial. Herceptin is the best drug treatment for a ...
When it comes to sex partners, men prefer younger womenFOX 11 Los Angeles

all 198 news articles »


The Age

Stephen Dank asks why only Essendon and Cronulla's supplements programs ...
The Age
As Essendon's deadline to appeal its loss in the Federal Court approaches, Stephen Dank has explained what motivated his supplements program at the club, claiming it was the outcome of an arms race between AFL clubs, where rumour ratcheted up the ...
AFL: Essendon will not appeal Federal Court ruling on supplements program ...The Australian
James Hird should quit as Essendon coach in wake of ASADA supplements ...ABC Online
Leigh Matthews urges Essendon and James Hird to part ways in wake of ...Herald Sun

all 33 news articles »


Popular Supplement Is Culprit in Itchy Rash
LiveScience.com
A 55-year-old man in California who went to a dermatologist with an itchy rash over his face, torso, abdomen and scalp turned out to be suffering from a side effect of taking a popular supplement called kava kava, according to a recent report of his case.

and more »


Fish Oil Supplements Cannot Prevent Atrial Fibrillation Recurrence
Beta Wired
It was found that after 16-month time, 64.1 percent of the people having fish oil supplements experienced recurrence of atrial fibrillation as compared to the 63.2 percent patients in placebo group. According to the study authors, fish oil supplements ...



MinnPost

Study ties herbal and dietary supplements to serious liver damage
MinnPost
The number of liver injuries associated with supplements is still much, much lower than those attributed to conventional medications, but, proportionally, supplements are significantly more likely to lead to serious injuries that result in a liver ...


Google News


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