Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Supplements and Vitamins - Can They Enhance Your Weight Loss Goals?


Nutritional supplements can play a key role in the health of children and adults. Many people feel that they don't get enough vitamins and minerals through their daily intake of food and, therefore, turn to supplements to fill in the gaps. Dietary supplements come in a variety of sizes, potencies and, of course, health claims.

Vitamins, minerals and supplements are considered to be a preventive step by building up the bodies own defenses to combat and avert colds and illnesses. Vitamin C, Calcium, vitamin E and many other supplements are considered to be beneficial in thwarting off the ill effects of common colds.

Nutritional supplements and bodybuilding supplements are taken by some sports enthusiasts as a way to enhance their performance.

Losing weight is not something one can do overnight. A carefully planned weight loss program requires common sense and certain guidelines. Unfortunately, there's a lot of mis-informantion floating around and lots of desperate people are easily duped and ripped off. The leading experts now recommend that people who want to lose weight start increasing their physical activity. Just being more active in general (such as climbing the stairs instead of taking the elevator, moving around instead of sitting still, sitting up instead of lying down as well as showing some excitement and enthusiasm instead of boredom), are things that more effectively burns calories and reduces body fat.

It's always best to consult with your physician when starting a new vitamin and supplements regime. There are many different companies that offer supplements and Vitamin Supplements to choose from as you focus on your physical and health goals. Choose from only the best providers of coral calcium products that offer great prices. That way you'll be guaranteed quality and they can even be shipped right to your door.

About The Author

Mike Yeager, Publisher

http://www.a1-weight-loss-4u.com/

mjy610@hotmail.com


MORE RESOURCES:

PsychCentral.com (blog)

The Skinny Behind Weight-Loss Supplements
PsychCentral.com (blog)
Individuals looking to lose weight find that diet supplements often seem like a magic solution. The makers of diet pills make extravagant claims about the properties of their drugs, yet many of the claims aren't supported by research. Actually, the ...



What They Think

Dietary Supplements Meet Digital Printing at Labels in Motion, Courtesy of Xeikon
What They Think
Ever since the Dietary Supplement Health and Education Act of 1994 liberalized rules governing how dietary supplements and nutraceuticals could be marketed, there has been no stopping the galloping growth of the industry that manufactures and ...



Youth Health Magzine

Safe Use of Dietary supplements- NCCAM
Youth Health Magzine
With the variety of dietary supplement choices available in the market, it can be difficult to distinguish which ones stay true to their health claims. According to the National Center for Complementary and Alternative Medicine (NCCAM), although the ...



Fox News

9 things to know before buying another supplement
Fox News
The supplement aisle at the drug store is lined with products that promise to prevent illness, improve energy, boost metabolism, even brighten your skin. You probably already know these capsules aren't necessarily silver bullets to perfect health ...



Food Poisoning Bulletin

Mixing Medications and Dietary Supplements Can Endanger Your Health
FDA.gov
When you take prescription or over-the-counter (OTC) medications, do you take also a vitamin, mineral, or other dietary supplements? Have you considered whether there is any danger in mixing medications and dietary supplements? There could be, says ...
Mixing Dietary Supplements and Meds Is a DangerFood Poisoning Bulletin

all 4 news articles »


New York Daily News

Running Doc: Developing a supplement plan
New York Daily News
We all know supplements can in fact optimize performance. All of this is best evaluated by your sports doc and nutritionist who have thoroughly evaluated your eating patterns and needs for sport performance. I usually start with a blood panel and then ...



Top 5 Supplements Men Need to Survive the Holiday Season
Huffington Post Canada
Probably the best-known nutritional supplement, Vitamin C has a tremendous range of health benefits for men. As one of the most versatile and potent antioxidants, Vitamin C literally slows down the rusting processes (oxidation) that lead to ...



Kankakee Daily Journal

Ecumencical service supplements nutritional needs
Kankakee Daily Journal
Rev. Robert Bushey prays about the offering during the Ecumenical Thanksgiving Worship service sponsored by the River Valley Clergy Alliance and held at St. Paul's Episcopal Church in Kankakee Sunday afternoon. Buy this photo ...

and more »


FDA not doing what it must with food supplements
Inquirer.net
An article in the Nov. 21 issue of the Inquirer caught our attention: ‚ÄúHealth drinks not all they're cut out to be.‚ÄĚ ‚ÄúTaking a dietary supplement or herbal drink may not be as harmless as people think,‚ÄĚ it warned the public, adding that ‚Äúnutraceuticals ...

and more »


Which supplements are snake oil, and which are solid?
MedCity News
People pop prescription pills with an air of caution, but many look at supplements in a different light: They're icing on the cake, and who knows? Maybe that echinacea will cure Ebola after all. But many supplements can actually be pretty bad for you ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.