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Supplements Information

Protect and Improve Your Health With Antioxidants


Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism.

Can You Drink Your Way To Good Health?


Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.

Glutathione - Your Brains Master Antioxidant Defense


Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.

Supplements and Drugs: A Hazardous Combination


As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use.

Know Your Bodybuilding Supplement - L-Arginine


Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins.

Know Your Bodybuilding Supplement - L-Taurine


Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume.

Know Your Bodybuilding Supplement - L-Tyrosine


L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood.

Know Your Bodybuilding Supplement - L-Carnitine


L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy.

Know Your Bodybuilding Supplement - L-Lysine


Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast.

Know Your Bodybuilding Supplement - BCAAs


BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine.

Know Your Bodybuilding Supplement - ZMA


ZMA is a scientifically designed anabolic mineral formula containing zinc monomethionine aspartate, magnesium aspartate and vitamin B-6. Studies have shown that it has a clinical effect on testosterone levels when taken in a combination containing 30 mg of zinc and 450 mg of magnesium per day.

Know Your Bodybuilding Supplement - Tribulus


Tribulus terrestris is a herb that comes from a plant found in Asia. It has been used in the past by many cultures for the treatment of liver, kidney and cardiovascular diseases.

Know Your Bodybuilding Supplement - HMB


HMB stands for beta-hydroxy beta-methylbutyrate. It is a metabolite of leucine, one of the body's essential amino acids, with small amounts found naturally in catfish, grapefruit and alfalfa.

Know Your Bodybuilding Supplement - NO Nitric Oxide


Nitric oxide is a free form gas produced by the body in order to communicate with other cells. It is created when enzymes break down the amino acid arginine.

Know Your Bodybuilding Supplement - Methoxyisoflavone


Flavones are the latest big supplement to hit the market. Methoxyisoflavone is a non-hormonal anabolic compound that has been shown to reduce cortisol levels, increase protein synthesis and improve recovery from exercise.

More Articles from Supplements Information:
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MORE RESOURCES:

Salt Lake Tribune

Op-ed: Supplements are regulated and safe, despite HBO's claims
Salt Lake Tribune
Here we go again. "HBO Real Sports with Bryant Gumbel" is the latest to jump on the bandwagon with those falsely claiming that dietary supplements are unregulated. The Salt Lake Tribune suggests there have been "ongoing attempts to limit the supplement ...
Sen. Hatch disputes HBO story on dietary supplementsKSL.com

all 3 news articles »


Deseret News

Sen. Orrin Hatch calls HBO story on dietary supplements 'inaccurate'
Deseret News
Orrin Hatch is rebutting an HBO "Real Sports" story that ties him and a law he championed to several soldiers who died after taking dietary supplements sold on their bases. In a segment that aired Tuesday, correspondent Soledad O'Brien reported that ...
Senators Urge Justice Department to Step Up Actions against Adulterated ...Natural Products INSIDER (blog)
A Gathering Storm in the Dietary Supplement WorldJD Supra (press release)

all 5 news articles »


St George News

Senators urge Justice Department to enforce dietary supplement rules
St George News
WASHINGTON — In a letter to U.S. Attorney General Loretta Lynch, Sens. Orrin Hatch and Martin Heinrich called on the Justice Department to enforce regulations regarding misbranded drug products falsely labeled as dietary supplements. The senators ...

and more »


Today.com

Are you getting enough? 5 important things to know about vitamins
Today.com
Once upon a time, the only source of vitamins was from food. Now shelves are filled with all kinds of vitamin supplements, with choices ranging from pills and chewables, to gummies and liquids. While the goal of taking vitamin supplements is to promote ...
Do We Need Food Supplements?The Jewish Voice

all 3 news articles »


Health.com

Well | Many Probiotics Taken for Celiac Disease Contain Gluten
New York Times (blog)
Now these experts say they may know why: More than half of the top-selling probiotic supplements they analyzed contained gluten, a protein found in wheat, barley and rye that is harmful to people with celiac disease. The authors of the study found ...
Some Probiotic Supplements May Contain Unlabeled Traces of GlutenHealth.com
Probiotic Supplements May Contain Traces of GlutenHealthDay
'Gluten-free' probiotics often contain gluten, study findsFox News

all 109 news articles »


Salt Lake Tribune (blog)

HBO report links Orrin Hatch's dietary supplement legislation to military ...
Salt Lake Tribune (blog)
In a segment that airs in Tuesday's episode of "Real Sports" (11 p.m., HBO), Soledad O'Brien reports on the deaths of several members of the U.S. military tied to dietary supplements sold at their bases — and ties those deaths to Sen. Orrin Hatch (R ...



Philly.com (blog)

What I learned from taking Viviscal hair supplements for 190 days
Philly.com (blog)
My journey with Viviscal, the vitamin supplement specifically formulated for promoting hair growth, began in February. After reading how models and celebrities such as Lauren Conrad and Gwyneth Paltrow all used the product for beautiful, healthy hair, ...



Natural Products INSIDER (blog)

Keeping Sports Nutrition Supplements Clean
Natural Products INSIDER (blog)
With sports nutrition supplements, the end users are a dynamic bunch composed of well-informed—and sometimes well-misinformed—goal-oriented, diligent fitness enthusiasts. They have an insatiable appetite for peak performance through regimented ...



Parade

Get Ready for Summer with 5 Healthy Supplements
Parade
When it comes to health products on the market, really, it's hit or miss. There are so many options; new brands, new products…drinks, shakes, supplements, YIKES, how do you get past the hype? Well, I tried a ton of new healthy offerings the last few ...



Fox News

Healthy woman's stroke linked to drug in sports supplement
Fox News
"This is the first time that we have been able to clearly link BMPEA supplement use with a very serious health consequence," said Dr. Pieter Cohen, a co-author of the report and an assistant professor of medicine at Harvard Medical School. [Wishful ...
Here's Why FDA Is Ordering BMPEA Supplements Off The MarketForbes
Amphetamine-like stimulant in dietary supplement linked to strokeCBS News
FDA Wants BMPEA Sports Supplements Pulled From Store ShelvesTech Times
Medical Daily -Science Times -Huffington Post
all 41 news articles »

Google News


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