Poor Dental Hygiene May Account for Poor Health
Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth!† General health is directly related to gum health.† Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease.
Food Sources That Boost Glutathione Naturally
Copyright © 2004 Priya Shah
Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt.
Glutathione levels cannot be increased to a clinically beneficial extent by orally ingesting a single dose of glutathione.
How Can Fat Be Essential?
How Can Fat Be Essential?By Garry Gamber††††† Did you know that some fats are essential to the body?† Yes, there are some fats that our body cannot produce which means that we must get them from our food.† Perhaps you've heard of omega-3 fatty acids and omega-6 fatty acids.
What Would You Do For a Klondike Bar?
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something.
The Best Protein Powder
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I always recommend that you cycle your supplements so that your body does not get used to them thereby decreasing their effect,b) for variety sakes alone, it breaks the monotony and allows you to try different brands,c) to take advantage of the unique qualities offered by various brands, andd) it is a good idea to switch the powders you use on a frequent basis to not develop any food intolerances or even worse allergies (I have an article coming out on this subject in the near future.) A blend that combines various protein sources (i.
Are Your Cells Talking To Each Other?
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work productively with co-workers, etc.
What's Causing Your Energy Drain?
This is such a busy time of year, isn't it?† Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding!† If you're like me, you know you plan too much, but you still want to be efficient, accomplish everything, and do it well.† There is no time in the schedule for running out of energy or getting sick, and "Collapse From Exhaustion" is not on the TO DO list.
How to Help Your Picky Eater
One of the most common questions I am asked is how to help a picky eater.† If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.
From Cell to Super Cell - with Glutathione
Imagine you're a cell.Inside your body runs the machinery that creates life itself.
Male Infertility and Glutathione
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data that suggests the sperm concentration of the men seen in their clinic had declined by 29% over the past 14 years.
Principles of The Zone Diet Plan
The Zone Diet has been around since around 1995, when fatty acids research scientist Dr. Barry Sears published the New York Times bestseller "The Zone".
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness discover in the last 50 years. By understanding it, you are in a better position to help others realize that they too would have this phenomenal nutrient Ambrotose complex working on their behalf as well.
A Diet Deficiency Today is a Clinical Event Tomorrow
For those of us that understand nutrition and it'simportance in our lives, this statement makes all toomuch sense doesn't it?Today, six out of the top ten causes of death are dietrelated and chronic degenerative diseases afflict over120 million Americans. Cancer has moved from theeighth leading cause of death to number two, even afterRichard Nixon's "War on Cancer" spent thirty billiondollars attempting to find a cure.
Nutrition, Evolution, and Having a Healthy Diet
Nutrition has everything to do with health.† This isn't news, exactly, but looking around at the crazy information on the market, one wonders if anyone actually makes the connection: what you eat affects how you feel.
Whey Protein Importance
Studies on whey demonstrate it's an even better protein supplement than previously thought. Although whey protein's health benefits have only recently been elucidated, the use of whey protein for medicinal purposes has been prescribed since the time of Hippocrates.
More Articles from Nutrition Information:
Madison Civic Center hosts talk on nutrition, April 30Independent PressShe has a masters' degree in nutrition from Cornell University. As a member of the American Dietetic Association and a Registered Dietitian she frequently speaks to community groups on nutrition and fitness topics. She has also taught exercise classes ...
Long Island Olympians talk training, fitness and nutritionNewsdayNutrition is also an important part of the regimen, especially during the summer months, said Mortensen, who lives in Lake Placid for about five months of the year but spends the rest of his time on Long Island when not traveling for competitions and ...
Trend: Nutrition trumping calorie countsColumbus Dispatch‚ÄúPeople are recognizing that it's not enough to just go on a diet and lose weight,‚ÄĚ said Margo Wootan, director of nutrition policy at the Center for Science in the Public Interest, a health advocacy group. ‚ÄúNutrition comes more into play.‚ÄĚ Top brands ...and more »
Nutrition Tips for Marathon Virgins and VeteransU.S. News & World Report (blog)While it may seem that burning large numbers of calories during training justifies eating a diet high in junk food, runners are not invulnerable to the consequences of poor dietary habits. Maintaining health and reducing risk of chronic disease ...
Mushroom Week Continues with Nutrition TalkMyWabashValleyMushroom Week Continues with Nutrition Talk. 04/17/2014 05:47 PM. 04/17/2014 06:27 PM. Dietitians tell us that adding mushrooms to any meal can add nutritional value. It's fun for mushroom hunters to get out in the woods in search of the elusive morel.
Eating Healthy in a Time-Starved World
Americans are literally running out of time. Achieving a work-life balance, which is still a luxury for tens of millions of working parents, has been overtaken by an even greater demand: a work-life-nutrition balance.
What is A Balanced Diet For Losing Weight and Good Health?
The total calories that you should be consuming depend on whether you are a women or a man. It depends on your body structure and your activity level.
WLS Patients Feeling Gassy & Bloated? Sugar Alcohol May Be To Blame
Sugar intake is a real concern for people who've had gastric bypass, in fact most patients fear sugar. The foremost fear isn't weight gain, it's dumping.
Nuts of all kinds (I am talking peanuts, cashews etc) have a mixed reputation. They are high in fat, but have no carbohydrates.
Feeling Tired? No Pep & Zing? Tap Into Breakfast Smoothies!
I'm 40-something years old, and for 40-something years breakfast has been a pain. Some of my earliest memories are getting ready for school with my mother insisting I eat a bowl of cereal.
Healthy Food Tastes Better!
How is it that we can't seem to think that something nutritious and healthy could in fact be tasty and enjoyable? Ever since I started to eat healthy food I have discovered new tastes, new flavours and new favourites. I do it almost daily.
Beauty Foods That Will Keep You Young and Healthy
You've heard that old saying: True beauty comes from within. Well, now nutritional experts have confirmed that you really are what you eat.
How Can I Uncover Hidden Sugar And Prevent Carb Creep?
Many low carb dieters fall victim to "carb creep," which is triggered carb binges, caused by creeping intakes of carbs. This is particularly a problem after finishing the stricter early phases of their plans.
Healthy Eating for Executives on the Run
For the executive, maintaining the much-needed balance between career, family, and health can often be a challenge and yet without this balance in our lives it is impossible to become focused and efficient during the work day. The one area that seems to be the quickest to fall out of balance is our health.
Natural Foods Defined
With so many people concerned about natural and organic foods these days, it's useful to stop and really take a look at what "natural" and "organic" foods really are. We all know that natural and organic foods are better for us than highly processed or artificial foods, but do we really know which foods are natural and organic? When you buy food that is labeled "natural," what does that really mean? What about "organic"?It turns out that the term "natural" doesn't mean all that much.
Inactive Alert: Essential Proteins for Sedentary People
The importance of protein in diet has been clearly established by nutritional scientists, and widely accepted by athletes. Among other vital functions, protein is indispensable for creating muscle.
Ayurvedic Nutrition: Let Your Food Be Your Medicine
It is ironic how something as obvious as nutrition has become overlooked in the modern health care system, and how in the name of convenience our fast paced society has given way to fast foods, microwaves, quick fix medicines, and eating on the run. Fortunately, there is a growing focus in the important role that nutrition plays in maintaining good health.
How To Treat and Prevent Low Carb Diet Headaches
Strict "no carb" phases of low carb diets have developed a reputation for giving dieters severe headaches. Dietitians have identified a number of different factors that could cause these headaches.
Fluoride Debate Continues
The debate regarding Fluoride continues to rage, is it good for your teeth or, the teeth of our children. There does not appear to be a survey available, without bias, that goes one way or the other.
Immunity and the Immune System
Since the 1930's the western diet has dramatically changed. This change is due to the change in farming from the natural farming process which has developed over 1000's of years to a modern scientific farming which has changed farming into an industry.
Diet and Eczema
Much controversy and argument surrounds the idea that food may play a role in triggering eczema. It has only been in recent years that doctors and health professionals have become aware of the significance of diet on eczema.
The Worshipful Company of Bakers
Bread is one of the oldest known recipes to man. It has been around for several millennia .
True Health - Following Your Inner Knowing
Your Non-Conscious Mind is 98% of your full power. Over the last couple lessons we taught you how to use your conscious mind to actively create the directions for your non-conscious mind to follow.
Fish Oil Data-some new facts about Fish Oil
According to the renowned research scientist and inventor of the Z one Diet Plan Dr. Barry Sears, studies are increasingly focusing on high dose fish oil.
Prevent Constipation and Other Health Ailments with Papaya
Constipation is a condition whereby the fecal matter traveling through your colon remains too long in your colon before traveling out of the rectum. You become aware that you are constipated if you have difficulty passing motion or take a few days to do one purge.