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Nutrition Information

Calculating Your Calorie Needs

In order to eat fewer calories than you need, you have to determine how many calories you actually need. Adults can calculate their approximate energy needs using the following formula:A.

Safely Transitioning Off Meal Replacement Plans

Meal replacements have been part of the diet landscape for decades. They have helped numerous people lose weight, and more importantly, they have helped people learn the difference between healthy and unhealthy eating choices.

Battling Childhood Obesity through Smart Eating

Finally, a positive solution regarding America's difficult and costly campaign to stem childhood obesity is emerging. For the thousands of children and their families who are currently battling with childhood obesity, this good news is long awaited.

Food Selection for Gastric Bypass Patients

Dieters who dejectedly complain they are figuratively "stuck" with their excess fat may be surprised to learn there is a scientifically-accurate truth to their statement. Fat cells -- which are created when the body is unable to convert excess calories to energy -- are permanent.

Do You Know Your Bodys ph And Its Relation To Your Health

Do you know your ph? By getting ph strips at a pharmacy, pool store or lab you can test your urine in the moring and see it's range. A good range is between 6.

Minimum Health or Maximum Health? That is the Question!

Picture yourself in one of the following scenarios.You're cruising along in your new car by the ocean or in the mountains near the ski lodge, or just a leisurely drive through a beautiful forest or in the country.

(Fitness) Health Thoughts, Living on the Health Minimum Wage?

Random thoughts taken from valuable sources, what many nutrition experts consider to be the most important nutrients and health habits a person should have to help them stay healthy long term. We would categorize them into the following areas.

Eating to Gain Mass

This is usually the forgotten element of most mass programs. Food.

Ever Hear of This Fruit?

I want to tell you about the most healthful and most delicious tropical fruit that you'd ever want to taste. It's called the mangosteen, and the reason you've probably never heard of it is because you can't buy it in the United States.

The Ins and Outs of Proper Nutrition

Secretly we all want just a few things in life, none theleast of which is to live a life that is healthy andenergetic. One way to accomplish this is to eat a wellbalanced diet that fuels the body to take on life'schallenges.

The Niacin Rush

Your face turns flush and your skin starts to itch. Yourheart begins to beat faster.

The Five Keys to Healthy Eating

1. Enjoy what you eatWhether someone is following the Atkins diet, the South Beach diet, the advice contained in Tom Venuto's e-Book, "Burn the Fat, Feed the Muscle" or even a program of their own design, success depends on enjoying what you eat.

Dont Allow Your Food To Control You

Food addiction isn't a problem. Pretending like you can't live without eating however, IS the problem.

That Cookie Might Kill You!

Chances are you may have had a food product that contained Trans Fatty Acids. What's the danger you ask? I 'm about to share with you just a little of the hidden dangers and certain death that some of the most popular foods you eat can cause.

A Heart Healthy Diet Makeover

Heart Disease remains the number one cause of death in the U.S.

More Articles from Nutrition Information:
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New York Times

Schools Report Varying Results in Their Efforts to Comply With Nutrition ...
New York Times
It is a balance that is hard to achieve as school systems try to comply with legislation signed in 2010 by President Obama that required schools to update their nutritional standards to cut back on sugar and sodium in foods and add more fruit and ...


The Role of Nutrition in the Fight Against Cancer
This week, we're talking food and how one local woman decided to make nutrition her mission during treatment. In a small Tallahassee kitchen, Anna Morales-Black is cooking up a big protein packed meal. "You have to make yourself eat to build up your ...

and more »

Slate Magazine (blog)

Meat-Loving Republicans Just Cowed the White House Into Ignoring Common-Sense ...
Slate Magazine (blog)
Early this year, the nation's top nutrition advisory panel offered some common-sense advice to the federal agencies tasked with writing the nation's next set of dietary guidelines: Americans, the panel said, should be urged to eat less meat for the ...
New Dietary Guidelines Will Not Include Sustainability GoalNPR
Vilsack, Burwell say dietary guidelines give tools to make healthy choicesNational Hog Farmer
Dietary guidelines' sustainability suggestion back in focusFarm Futures
USDA Blog -North American Meat Institute -GW Today - George Washington University -Science
all 33 news articles »

Walmart to give nutrition bars prime space as part of big health push
“We're probably a little bit ahead of the customer here but we certainly think that that's where the customer is going,” Gloeckler told reporters on a conference call, speaking of the nutrition bars' new placement, adding that their new position within ...

and more »

Duluth News Tribune

NUTRITION: The health benefits of eating pumpkin
Duluth News Tribune
Canned pumpkin can be just as nutritious as fresh pumpkin. If you are going to purchase canned, make sure you are purchasing pumpkin and not pumpkin pie mix. Read the ingredient label; there are many brands available where the only ingredient on the ...

Mead Johnson Nutrition - China Hurts In The Short Run, Provides Long-Term ...
Seeking Alpha
Mead Johnson Nutrition is facing headwinds at the moment due to exposure to China and Latin America. While this large overseas exposure creates headwinds in the short term, the long term drivers of the business remain sound. After a recent pullback, ...
Mead Johnson Nutrition Company (NYSE:MJN) Analyst Price TargetMoney Flow Index
Mead Johnson Nutrition CO Downgraded by Zacks to "Sell" (MJN)Financial Wisdom Works
Mead Johnson Nutrition CO Lowered to "Sell" at Zacks (MJN)Dakota Financial News
News Watch International -WKRB News -The Bulletin -MarketBeat
all 28 news articles »

Getting right nutrition throughout life can help protect against osteoporosis ...
Whether you're young or old, the right nutrition can make a difference to your bone health and influence your ability to live an independent, mobile, fracture-free life into your more senior years. That's the key message of a new scientific review ...

and more »

Verde Independent

Meals on Wheels, senior nutrition programs at risk
Verde Independent
Today I am considering providing a cup of soup instead of a whole nutritious meal for our home-delivered meal clients. This move could prove to be devastating for many of our elders who depend on the Verde Valley Senior Center to provide one hot ...

and more »

A Lot of People Think Sustainability Belongs in the Federal Nutrition Guidelines
Yahoo News
Were you aware of the Dietary Guidelines Advisory Committee before this year? The group, composed of scientists and other public health experts, submits a report every five years that informs the government's update of the federal nutrition standards.

Live Trading News

US Government Nutrition Guidelines Promote Processed Food, Ignore It
Live Trading News
A meta-analysis… concluded that low carbohydrate diets are better than other nutritional approaches for controlling type 2 diabetes, and two meta-analyses have concluded that a moderate to strict low carbohydrate diet is highly effective for achieving ...
The Public Weighs In On Seminal Nutrition Science ReportBenzinga
Why the Science behind the Dietary Guidelines MattersU.S. News & World Report

all 11 news articles »

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