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Nutrition Information

Calculating Your Calorie Needs


In order to eat fewer calories than you need, you have to determine how many calories you actually need. Adults can calculate their approximate energy needs using the following formula:A.

Safely Transitioning Off Meal Replacement Plans


Meal replacements have been part of the diet landscape for decades. They have helped numerous people lose weight, and more importantly, they have helped people learn the difference between healthy and unhealthy eating choices.

Battling Childhood Obesity through Smart Eating


Finally, a positive solution regarding America's difficult and costly campaign to stem childhood obesity is emerging. For the thousands of children and their families who are currently battling with childhood obesity, this good news is long awaited.

Food Selection for Gastric Bypass Patients


Dieters who dejectedly complain they are figuratively "stuck" with their excess fat may be surprised to learn there is a scientifically-accurate truth to their statement. Fat cells -- which are created when the body is unable to convert excess calories to energy -- are permanent.

Do You Know Your Bodys ph And Its Relation To Your Health


Do you know your ph? By getting ph strips at a pharmacy, pool store or lab you can test your urine in the moring and see it's range. A good range is between 6.

Minimum Health or Maximum Health? That is the Question!


Picture yourself in one of the following scenarios.You're cruising along in your new car by the ocean or in the mountains near the ski lodge, or just a leisurely drive through a beautiful forest or in the country.

(Fitness) Health Thoughts, Living on the Health Minimum Wage?


Random thoughts taken from valuable sources, what many nutrition experts consider to be the most important nutrients and health habits a person should have to help them stay healthy long term. We would categorize them into the following areas.

Eating to Gain Mass


This is usually the forgotten element of most mass programs. Food.

Ever Hear of This Fruit?


I want to tell you about the most healthful and most delicious tropical fruit that you'd ever want to taste. It's called the mangosteen, and the reason you've probably never heard of it is because you can't buy it in the United States.

The Ins and Outs of Proper Nutrition


Secretly we all want just a few things in life, none theleast of which is to live a life that is healthy andenergetic. One way to accomplish this is to eat a wellbalanced diet that fuels the body to take on life'schallenges.

The Niacin Rush


Your face turns flush and your skin starts to itch. Yourheart begins to beat faster.

The Five Keys to Healthy Eating


1. Enjoy what you eatWhether someone is following the Atkins diet, the South Beach diet, the advice contained in Tom Venuto's e-Book, "Burn the Fat, Feed the Muscle" or even a program of their own design, success depends on enjoying what you eat.

Dont Allow Your Food To Control You


Food addiction isn't a problem. Pretending like you can't live without eating however, IS the problem.

That Cookie Might Kill You!


Chances are you may have had a food product that contained Trans Fatty Acids. What's the danger you ask? I 'm about to share with you just a little of the hidden dangers and certain death that some of the most popular foods you eat can cause.

A Heart Healthy Diet Makeover


Heart Disease remains the number one cause of death in the U.S.

More Articles from Nutrition Information:
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38



MORE RESOURCES:

3 Hot Nutrition Trends: Healthy or Gimmicky?
U.S. News & World Report (blog)
When I attended the Academy of Nutrition and Dietetics Food and Nutrition Conference and Expo in Atlanta earlier this week, I was on a mission. Sure, I wanted to network with my friends and colleagues, eat and drink at fun restaurants, go to a karaoke ...

and more »


New nutrition rules eat into school fundraisers
TBO.com
LAND O' LAKES — Pasco County School Board members expressed frustration this week about new federal standards that forced schools to change their a la carte offerings in cafeterias and their rules for fundraisers involving food. The Smart Snacks in ...
Nutrition rules eat into school fundraisersSuncoast News

all 2 news articles »


Scientific American

How Much Nutrition Do You Absorb from Food?
Scientific American
What factors determine how much (or how little) nutrition we get from our food?” There are, in fact, lots of things that influence what percentage of vitamins and minerals are absorbed, such as the other foods you eat at the same meal, how they are ...



WPTV

Nutrition Myths Debunked
WPTV
If you eat fat-free you won't gain weight. Carbs make you fat. You'll put on weight if you eat after 8pm. Just a few nutrition claims that have been made over the years, that aren't necessarily true. Dietitian Chrissy Barth founder of “Nutrit. LSTV ...

and more »


Good nutrition during the first 1000 days of life is critically important
Washington Post
There has been a lot of focus in recent years on kids' nutrition — the obesity epidemic, getting kids to move, changing the way they eat at school. That's all good and helpful (we think and hope). But what if we started earlier? What if healthy eating ...



Nutrition Advocates Argue Against "Free Pass" for Colorado Schools
Public News Service
Michael Booth, managing editor of the Colorado Health Foundation's Health Elevations, recently researched an article on the topic and found many Colorado school systems are finding ways to meet nutrition standards, and act as a "lever" in the effort to ...



University Herald

Purdue getting regional nutrition, obesity center
Indianapolis Business Journal
Purdue said Wednesday that nutrition policy professor Dennis Savaiano will lead the North Central Nutrition Education Center of Excellence at the school. Collaborating with Purdue will be researchers from the University of Missouri, Michigan State ...
Purdue University Unveils Plan to Launch Nutrition Research CenterUniversity Herald
Purdue's New Nutrition Center Will Work To Reduce ObesityIndiana Public Media

all 25 news articles »


News from Rutgers

Nestlé Nutrition Partners With Rutgers University‒Newark and Program For ...
News from Rutgers
On October 29, Rutgers University‒Newark and Nestlé Nutrition U.S. will unveil a partnership to promote nutrition, health and wellness for expectant mothers and families with young children living in the Newark Fairmount Promise Neighborhood.



University Herald

Many Americans Have Poor Nutrition
University Herald
"Policymakers and activists for the disabled traditionally have focused primarily on improving transportation options and the physical accessibility of buildings, roads, paths and parking lots," An said. "Now it's time for them to turn their attention ...
Study: Many in US have poor nutrition, with the disabled doing worstEurekAlert (press release)

all 5 news articles »


Sounding off on purported plans to create UN Nutrition
Devex
“There is no effort underway to create a new body entitled UN Nutrition,” said Lucy Sullivan, executive director of 1,000 Days, an initiative to prevent undernutrition among young children, in a written comment to the story, citing conversations with ...


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