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Nutrition Information

Calculating Your Calorie Needs


In order to eat fewer calories than you need, you have to determine how many calories you actually need. Adults can calculate their approximate energy needs using the following formula:A.

Safely Transitioning Off Meal Replacement Plans


Meal replacements have been part of the diet landscape for decades. They have helped numerous people lose weight, and more importantly, they have helped people learn the difference between healthy and unhealthy eating choices.

Battling Childhood Obesity through Smart Eating


Finally, a positive solution regarding America's difficult and costly campaign to stem childhood obesity is emerging. For the thousands of children and their families who are currently battling with childhood obesity, this good news is long awaited.

Food Selection for Gastric Bypass Patients


Dieters who dejectedly complain they are figuratively "stuck" with their excess fat may be surprised to learn there is a scientifically-accurate truth to their statement. Fat cells -- which are created when the body is unable to convert excess calories to energy -- are permanent.

Do You Know Your Bodys ph And Its Relation To Your Health


Do you know your ph? By getting ph strips at a pharmacy, pool store or lab you can test your urine in the moring and see it's range. A good range is between 6.

Minimum Health or Maximum Health? That is the Question!


Picture yourself in one of the following scenarios.You're cruising along in your new car by the ocean or in the mountains near the ski lodge, or just a leisurely drive through a beautiful forest or in the country.

(Fitness) Health Thoughts, Living on the Health Minimum Wage?


Random thoughts taken from valuable sources, what many nutrition experts consider to be the most important nutrients and health habits a person should have to help them stay healthy long term. We would categorize them into the following areas.

Eating to Gain Mass


This is usually the forgotten element of most mass programs. Food.

Ever Hear of This Fruit?


I want to tell you about the most healthful and most delicious tropical fruit that you'd ever want to taste. It's called the mangosteen, and the reason you've probably never heard of it is because you can't buy it in the United States.

The Ins and Outs of Proper Nutrition


Secretly we all want just a few things in life, none theleast of which is to live a life that is healthy andenergetic. One way to accomplish this is to eat a wellbalanced diet that fuels the body to take on life'schallenges.

The Niacin Rush


Your face turns flush and your skin starts to itch. Yourheart begins to beat faster.

The Five Keys to Healthy Eating


1. Enjoy what you eatWhether someone is following the Atkins diet, the South Beach diet, the advice contained in Tom Venuto's e-Book, "Burn the Fat, Feed the Muscle" or even a program of their own design, success depends on enjoying what you eat.

Dont Allow Your Food To Control You


Food addiction isn't a problem. Pretending like you can't live without eating however, IS the problem.

That Cookie Might Kill You!


Chances are you may have had a food product that contained Trans Fatty Acids. What's the danger you ask? I 'm about to share with you just a little of the hidden dangers and certain death that some of the most popular foods you eat can cause.

A Heart Healthy Diet Makeover


Heart Disease remains the number one cause of death in the U.S.

More Articles from Nutrition Information:
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38



MORE RESOURCES:

Huffington Post

A Nutrition Prescription for a Healthier America
Huffington Post
Good nutrition is an important protective factor against obesity and the preventable diseases associated with this condition. Proper nutrition is also essential for children's growth and development. Maintaining a healthy lifestyle by eating right and ...
Nutrition scientist, registered dietitian urges Secretaries to reconsider ...Dairy Herd Management
NAMI Argues For Scientific Evidence As Foundation Of Nutrition PolicyPerishableNews (press release) (registration)

all 18 news articles »


Childhood nutrition: key to the economy?
Santa Monica Daily Press
Childhood nutrition is a dietary issue with complex health consequences — but a growing body of medical experts, researchers and advocacy groups also see economic implications. They point out that children whose nutritional needs are not met are more ...



KPRC Houston

How nutrition plays into your fitness plan
KPRC Houston
MARCH IS NATIONAL NUTRITION MONTH THIS. MORNING WE WANT TO TALK ABOUT HOW NUTRITION PLAYS INTO A FITNESS PLAN. JOINING US ARE HEALTH AND WELLNESS EXPERT HAYDEN AND KRISTIN, REGISTERED DIETICIAN. THANK ...



Siouxland school lunches and elderly nutrition for the week of March 29
Sioux City Journal
Persons 60 years of age and older and their spouses may participate in the elderly nutrition program in Siouxland. In Sioux City, meals are served Tuesday-Friday at Riverside Lutheran Church, 1817 Riverside Blvd.; on Monday at Riverside Gardens' ...

and more »


PennLive.com

Report: Pittsburgh Steelers' Antonio Brown's agency sued over receiver's ...
PennLive.com
Pittsburgh Steelers' Antonio Brown's player representation agency, Rosenhaus Sports Representation is being sued in U.S. District Court over a nutrition endorsement deal the company had him sign, allegedly in breach of contract with Exclusive Sports Inc.

and more »


Vaught Eye Associates Warns of Link Between Poor Nutrition and Eye Disease
GlobeNewswire (press release)
Better nutrition may reduce the risk for eye diseases and protect eye health, says Conway optometrist Dr. James Vaught. Dr. Vaught and the eye care team at his practice, Vaught Eye Associates, are raising awareness about the link between poor nutrition ...

and more »


WXXV News 25

Local AT&T Encourages Fitness Apps for Natl. Nutrition Month
WXXV News 25
A variety of apps, including Pocket Nutrition and Lose It! are available for free in the Apple app store to download onto your smart phone. Devices like the Fitbit and Nike Plus sensors are available to aid in weight loss and exercise routines. While ...



The Cheat Sheet

5 Ways Proper Nutrition Can Slow Aging
The Cheat Sheet
New research is showing that proper nutrition may have more to do with our wellness than we previously thought. Eating a balanced diet can help prevent dementia, Alzheimer's, and cognitive decline. Here are five ways proper nutrition can slow aging.

and more »


USDA.gov (press release) (blog)

USDA Team Nutrition Grants Promote Healthier Meals for Our Nation's ...
USDA.gov (press release) (blog)
Schools are successfully serving more nutritious meals to America's students, and healthier meals mean healthier kids. USDA is constantly working to do everything we can to support school nutrition professionals as they work to provide kids the ...

and more »


U.S. Leadership on Global Food and Nutrition Security: We are Making Serious ...
Huffington Post
Despite encouraging progress combating food and nutrition insecurity over the past years, one in nine people worldwide still live in extreme hunger. This number can be further reduced by empowering small-scale producers and women through initiatives ...


Google News


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