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Nutrition Information

Tips to Avoid Trans Fats Hidden In Food


Recently, trans fats have risen to the forefront of the nutrition world. It is not uncommon on a regular visit to the grocery store to see a wide range of products advertising themselves as being "trans fat free".

Surprise! Many Fats, Even Some Saturated Fats Can Actually Be Good for You


I'll preface this article by saying that it will help if you have an open mind and accept that some of these facts are a slap in the face to politically correct nutrition in this day and age where fats are admonished by nutritionists, doctors, etc. To start, eating an adequate supply of healthy dietary fats is vitally important to your overall health.

Constipation


Constipation is the passing of dry, hard faeces fewer than three times a week. Individuals who have constipation may find it painful and difficult to have a bowel movement, also other symptoms include feeling sluggishness, bloated and uncomfortable.

Prevent Constipation and Other Health Ailments with Papaya


Constipation is a condition whereby the fecal matter traveling through your colon remains too long in your colon before traveling out of the rectum. You become aware that you are constipated if you have difficulty passing motion or take a few days to do one purge.

Gift Basket Idea for Senior Citizens


Evidence for the importance of fruit and vegetable intake to health and quality of life with aging is widely recognized. Consuming fruits and vegetables can reduce an individual's risk of cardiovascular disease and many cancers.

Eating For Success: Breakfast For The Busy Corporate


The first place that we cut corners when we are busy or stressed is our eating and in particular our breakfast. The food you eat forms the very building blocks of your body, but most of us have lost sight of the fact that food is fuel and that the purpose of eating is to provide our bodies with the tools they need for energy, functioning, building and maintenance.

7 Tips on Using Food Diet Remedies for Your Common Health Ailments


Making simple changes to your food diet can help remedy some of the common health problems. Increasingly, more health experts are acknowledging that natural food is a good alternative medicine against many diseases.

Copping Out the Positive Effects of Copper


One must always keep in mind that copper is not just a kind of metal, when it comes to medicine and health, copper is actually a trace element mineral that serves a wide variety of purposes for the body, both on its own as well as a cofactor. Although the body requires a comparatively tiny amount of copper per day, even that little bit of copper is proven to be essential to having very good health.

Where Does Your Drinking Water Come From?


Have you ever thought about where your drinking water comes from? Most of us never give this question a thought. Yet, the sources of our water tell us a lot about its quality.

The History of the Acai Berry


The acai (ah-sigh-ee) berry has been around for thousands of years and not until the 1990's was it introduced to the western world. The acai berry was found to possess tremendous health properties.

Factors that Affect the Nutritional Requirements of an Individual.


The factors that affect the nutritional requirements of an individual are the quality and quantity of the food they eat, the efficiency of their digestive system in absorbing and utilizing eaten food and biochemical availability.The quality of food that we eat can vary depending on the soil and growing conditions of that food.

Improve Your Eating Habits.


1. Water.

The Truth About the Meat You Eat


There are so many topics to discuss which affect our health that it is hard to choose just one at a time. My motto is Unhealthy Soil = Unhealthy Plants and Animals = Unhealthy People.

Blueberries: Healthy and Easy on the Tummy After WLS


All of my life I believed the best way to eat blueberries was with a muffin wrapped around them. No way could plain off-the-bush berries taste good.

Fiber in a Nutshell?


There are numerous diets out there that guarantee that they are the ones that will work. We all know who and what they are.

More Articles from Nutrition Information:
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38



MORE RESOURCES:

MLive.com

Alliance for Health previews new nutrition education video at forum
MLive.com
GRAND RAPIDS, MI - Nutrition first: That's the focus of today's Alliance for Health First Friday Forum. "No amount of exercise can repair the damage done by a poor diet," the Alliance says. At the event Friday, March 6, the Alliance is giving a preview ...



Nutrition Counseling: From Clueless to Competent -- Part 1
Medscape
A blog on how to counsel patients on diet and nutrition is something I have been thinking about for a long time. I feel ill-equipped to talk about these things, but perhaps there's value in the poor preparation I have for talking with patients about ...



LifeSpan to celebrate National Nutrition Awareness Day
Evening News and Tribune
A special hot lunch and nutrition education program will be provided to seniors at the centers that day at approximately 11 a.m. Reservations are required by noon Thursday, March 12. Donations of $2 per meal are appreciated, according to a LifeSpan ...



The Courier-Journal

Work on healthier lifestyle in National Nutrition Month
The Courier-Journal
March is National Nutrition Month. This annual campaign is sponsored by the Academy of Nutrition and Dietetics. The focus of the campaign is designed to bring attention to the importance of making informed food choices and developing sound eating and ...
March is National Nutrition MonthMichigan State University Extension
Academy of Nutrition and Dietetics highlights positive effects of human milk ...News-Medical.net
NATIONAL NUTRITION MONTH: Dietician encourages healthy livingMorganton News Herald
The Mercury -U.S. News & World Report (blog) -Jackson Clarion Ledger
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Health.com

Perspective: On nutrition, the FDA's steady diet of getting it wrong
Tampabay.com
Nutrition science is the only science in which most of us actively participate. We all consume electricity, petroleum products and pharmaceuticals, but we aren't hunched over beakers or measuring magnetic fields. With food, we actively choose what and ...
Obama Administration Mulls Nutrition Guidelines That Say Americans Should ...TheBlaze.com
Letter: Nutrition panel tells allChicago Tribune
Climate Change, Sugar and Saturated-Fat GuidelinesWall Street Journal

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FoodNavigator.com

Nutrition and sustainability are key to good innovation, says Nestlé R&D chief
FoodNavigator.com
Speaking at the Global Food Technology & Innovation Summit in London this week, Baensch warned that the industry has a responsibility to create sustainable nutrition goals and to follow these up with innovations and R&D activities that lead to ...

and more »


Nutrition-Related Problems: Alsike Clover Poisoning
TheHorse.com
This hits home when we examine the broad range of diseases and disorders linked to nutrition. Some conditions are caused by nutritional imbalances; others have their root cause elsewhere but can be addressed with specialized nutrition. Here, we'll take ...



ROBBINSVILLE: Agriculture Department nutrition staff works at assisting families
Packet Online
Mid-Atlantic Regional Administrator Pat Dombroski, back right, and New Jersey Depart´ment of Health commissioner, Mary E. O'Dowd, back left, observe Women, Infants, and Children (WIC) social service specialist, Kathleen Gaffney, left, conduct a ...



USDA.gov (press release) (blog)

National Nutrition Month: Raising a Healthier Generation through Diet, Education
USDA.gov (press release) (blog)
Our nutrition assistance programs, such as the National School Lunch and School Breakfast Programs, provide children with the nutritious food they need to lead healthy lifestyles for the long term. To make this happen, it's imperative we teach our ...
Don't Waffle on Nutrition During School Breakfast WeekHuffington Post
Schools celebrate child nutrition with push for breakfastWECT-TV6
Grants to Aid New School Lunch, Breakfast StandardsWisconsin Ag Connection
Dodge City Daily Globe
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MinnPost

WHO joins US nutrition experts in calling for curb on sugar intake
MinnPost
One of the boldest changes to the U.S. Dietary Guidelines recommended last month by the guidelines' nutrition advisory panel was that Americans should curtail their sugar consumption to no more than 10 percent of their daily calories. That's about 12 ...
4 Ways to Tell How Much Sugar You're EatingTIME
Sweet cravings will make sugar curbs hard: expertsYahoo News
How much sugar is in that? 7 foods with added sugarThe Mercury
Sudan Vision -Health24
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