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Nutrition Information

Tips to Avoid Trans Fats Hidden In Food


Recently, trans fats have risen to the forefront of the nutrition world. It is not uncommon on a regular visit to the grocery store to see a wide range of products advertising themselves as being "trans fat free".

Surprise! Many Fats, Even Some Saturated Fats Can Actually Be Good for You


I'll preface this article by saying that it will help if you have an open mind and accept that some of these facts are a slap in the face to politically correct nutrition in this day and age where fats are admonished by nutritionists, doctors, etc. To start, eating an adequate supply of healthy dietary fats is vitally important to your overall health.

Constipation


Constipation is the passing of dry, hard faeces fewer than three times a week. Individuals who have constipation may find it painful and difficult to have a bowel movement, also other symptoms include feeling sluggishness, bloated and uncomfortable.

Prevent Constipation and Other Health Ailments with Papaya


Constipation is a condition whereby the fecal matter traveling through your colon remains too long in your colon before traveling out of the rectum. You become aware that you are constipated if you have difficulty passing motion or take a few days to do one purge.

Gift Basket Idea for Senior Citizens


Evidence for the importance of fruit and vegetable intake to health and quality of life with aging is widely recognized. Consuming fruits and vegetables can reduce an individual's risk of cardiovascular disease and many cancers.

Eating For Success: Breakfast For The Busy Corporate


The first place that we cut corners when we are busy or stressed is our eating and in particular our breakfast. The food you eat forms the very building blocks of your body, but most of us have lost sight of the fact that food is fuel and that the purpose of eating is to provide our bodies with the tools they need for energy, functioning, building and maintenance.

7 Tips on Using Food Diet Remedies for Your Common Health Ailments


Making simple changes to your food diet can help remedy some of the common health problems. Increasingly, more health experts are acknowledging that natural food is a good alternative medicine against many diseases.

Copping Out the Positive Effects of Copper


One must always keep in mind that copper is not just a kind of metal, when it comes to medicine and health, copper is actually a trace element mineral that serves a wide variety of purposes for the body, both on its own as well as a cofactor. Although the body requires a comparatively tiny amount of copper per day, even that little bit of copper is proven to be essential to having very good health.

Where Does Your Drinking Water Come From?


Have you ever thought about where your drinking water comes from? Most of us never give this question a thought. Yet, the sources of our water tell us a lot about its quality.

The History of the Acai Berry


The acai (ah-sigh-ee) berry has been around for thousands of years and not until the 1990's was it introduced to the western world. The acai berry was found to possess tremendous health properties.

Factors that Affect the Nutritional Requirements of an Individual.


The factors that affect the nutritional requirements of an individual are the quality and quantity of the food they eat, the efficiency of their digestive system in absorbing and utilizing eaten food and biochemical availability.The quality of food that we eat can vary depending on the soil and growing conditions of that food.

Improve Your Eating Habits.


1. Water.

The Truth About the Meat You Eat


There are so many topics to discuss which affect our health that it is hard to choose just one at a time. My motto is Unhealthy Soil = Unhealthy Plants and Animals = Unhealthy People.

Blueberries: Healthy and Easy on the Tummy After WLS


All of my life I believed the best way to eat blueberries was with a muffin wrapped around them. No way could plain off-the-bush berries taste good.

Fiber in a Nutshell?


There are numerous diets out there that guarantee that they are the ones that will work. We all know who and what they are.

More Articles from Nutrition Information:
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38



MORE RESOURCES:

U.S. News & World Report

Child Nutrition Programs Could Be Left Behind by Congress
U.S. News & World Report
Reauthorizing the nutrition programs isn't controversial. While the agriculture appropriations bills that fund them were cut back -- affecting the Special Supplemental Nutrition Program for Women, Infants, and Children program and the Supplemental ...
Congress Could Take Bite Out Of School Nutrition RegulationsCBS Local
Food And Nutrition Advocates Making Sure Kids Have Nutritional School LunchesValley News Live
Food and Nutrition income eligibility requirementsLa Crosse Tribune
Goldendale Sentinel -Bayoubuzz
all 15 news articles »


SW News Media

District 112 employee serving on statewide nutrition board
SW News Media
Fischer, District 112 nutrition services assistant manager, was recently named nutrition chair on the Minnesota School Nutrition Association (MSNA) Executive Board for the 2015-16 school year. MSNA is a “nonprofit association of 3,000 members who work ...



In SMMUSD, a renewed focus on nutrition
Santa Monica Daily Press
Like officials across the country, the Santa Monica-Malibu Unified School District is paying more attention to the impact of nutrition on education. Most youth in the United States don't eat enough fruits, vegetables or whole grains and have too much ...

and more »


Study shows improvement in school meal nutrition over 14 years
Anniston Star
The Centers for Disease Control and Prevention last week released a report showing improvement in school meal nutrition in the last 14 years, due in part to more stringent federal standards. Anniston school officials say they're compliant with those ...

and more »


Optimum Nutrition Now Available with Amazon Dash Button
PR Newswire (press release)
AURORA, Ill., Sept. 2, 2015 /PRNewswire/ -- Optimum Nutrition® (ON), a global leader in sports nutrition and makers of Gold Standard 100% Whey Protein, today announced the release of the ON branded Amazon Dash Button. Developed by Amazon to allow ...

and more »


Hydration, nutrition are key factors in avoiding early-season cramps
Tribune-Review
He didn't know much about proper hydration and nutrition until he cramped up during a game. “It was a hot night, and I remember cramping up in the second half. It didn't feel good,” he said. Now, Amendola could probably star in his own Subway commercial.



On Nutrition: As school begins, tips to help kids eat right
Gazettextra
My morning commute to work is suddenly filled with big yellow buses and cars darting through traffic to drop off kids at school. Yep, the school year is here once again. This is also Kids Eat Right Month, an ongoing initiative of the Academy of ...

and more »


Crowdfund Insider

ENU Nutritional Shakes Creator Trovita Health Science Seeks Funds Through ...
Crowdfund Insider
“Our mission of redefining nutrition was borne of a critical need in the marketplace for nutritional products that offer higher quality, natural ingredients, without the use of added sugar, corn syrup and artificial ingredients. Too many nutritional ...



USDA.gov (press release) (blog)

School Embraces Nutrition Standards to the Culinary Delight of Its Students
USDA.gov (press release) (blog)
It sounds like a dish from a five star restaurant, but it's just one of many recipes registered dietitian and director of nutrition services Jenn Gerard offers students for lunch in her California school district. Learn how Monterey Peninsula Schools ...



Rep. Grijalva talks child nutrition
Tucson News Now
The goal of is for Rep. Grijalva to highlight the importance of good nutrition being included in school lunch options. He said this goes hand in hand with his desire to reauthorize child nutrition programs, something which will be discussed in Congress ...


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