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Nutrition Information

Tips to Avoid Trans Fats Hidden In Food


Recently, trans fats have risen to the forefront of the nutrition world. It is not uncommon on a regular visit to the grocery store to see a wide range of products advertising themselves as being "trans fat free".

Surprise! Many Fats, Even Some Saturated Fats Can Actually Be Good for You


I'll preface this article by saying that it will help if you have an open mind and accept that some of these facts are a slap in the face to politically correct nutrition in this day and age where fats are admonished by nutritionists, doctors, etc. To start, eating an adequate supply of healthy dietary fats is vitally important to your overall health.

Constipation


Constipation is the passing of dry, hard faeces fewer than three times a week. Individuals who have constipation may find it painful and difficult to have a bowel movement, also other symptoms include feeling sluggishness, bloated and uncomfortable.

Prevent Constipation and Other Health Ailments with Papaya


Constipation is a condition whereby the fecal matter traveling through your colon remains too long in your colon before traveling out of the rectum. You become aware that you are constipated if you have difficulty passing motion or take a few days to do one purge.

Gift Basket Idea for Senior Citizens


Evidence for the importance of fruit and vegetable intake to health and quality of life with aging is widely recognized. Consuming fruits and vegetables can reduce an individual's risk of cardiovascular disease and many cancers.

Eating For Success: Breakfast For The Busy Corporate


The first place that we cut corners when we are busy or stressed is our eating and in particular our breakfast. The food you eat forms the very building blocks of your body, but most of us have lost sight of the fact that food is fuel and that the purpose of eating is to provide our bodies with the tools they need for energy, functioning, building and maintenance.

7 Tips on Using Food Diet Remedies for Your Common Health Ailments


Making simple changes to your food diet can help remedy some of the common health problems. Increasingly, more health experts are acknowledging that natural food is a good alternative medicine against many diseases.

Copping Out the Positive Effects of Copper


One must always keep in mind that copper is not just a kind of metal, when it comes to medicine and health, copper is actually a trace element mineral that serves a wide variety of purposes for the body, both on its own as well as a cofactor. Although the body requires a comparatively tiny amount of copper per day, even that little bit of copper is proven to be essential to having very good health.

Where Does Your Drinking Water Come From?


Have you ever thought about where your drinking water comes from? Most of us never give this question a thought. Yet, the sources of our water tell us a lot about its quality.

The History of the Acai Berry


The acai (ah-sigh-ee) berry has been around for thousands of years and not until the 1990's was it introduced to the western world. The acai berry was found to possess tremendous health properties.

Factors that Affect the Nutritional Requirements of an Individual.


The factors that affect the nutritional requirements of an individual are the quality and quantity of the food they eat, the efficiency of their digestive system in absorbing and utilizing eaten food and biochemical availability.The quality of food that we eat can vary depending on the soil and growing conditions of that food.

Improve Your Eating Habits.


1. Water.

The Truth About the Meat You Eat


There are so many topics to discuss which affect our health that it is hard to choose just one at a time. My motto is Unhealthy Soil = Unhealthy Plants and Animals = Unhealthy People.

Blueberries: Healthy and Easy on the Tummy After WLS


All of my life I believed the best way to eat blueberries was with a muffin wrapped around them. No way could plain off-the-bush berries taste good.

Fiber in a Nutshell?


There are numerous diets out there that guarantee that they are the ones that will work. We all know who and what they are.

More Articles from Nutrition Information:
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38



MORE RESOURCES:

USA TODAY

Brian Urlacher talks exercise, nutrition, and getting out what you put in
USA TODAY
Nutrition is a huge deal. If you eat bad food you're body's gonna give you bad results. You really do get out what you put in. I was always a big snacker and it was always really hard to find stuff that was actually healthy to eat. Oberto's beef jerky ...



BU Today

Rx Nutrition
BU Today
While she's well-versed in her personal nutritional needs, Sandhu (MED'18) could use some more general advice. What the medical student really wants dietetic intern Rogan (SAR'14) to tell her is what type of nutritional advice she should give to her ...



NY1

Nutritionist Gets Kids Teaching Kids about Nutrition
NY1
Researchers analyzed the weight of about 16,000 children and teens, but the National Health and Nutrition Exam Survey was not all good news. For older children who are obese—their waist size remained pretty much the same. Nancy Lessner says her ...

and more »


New Large-Scale Study Will Look at How Nutrition Can Help Keep Patients from ...
MarketWatch
The prospective study will follow patients in real time from admission through 30 days after discharge to determine the impact rapid nutritional intervention has on decreasing 30-day readmission rates. According to the study's design, all patients will ...

and more »


Al-Arabiya

Got health snags? Five nutrition supplements worth considering
Al-Arabiya
That's why following a nutritious and well balanced diet in and of its self is the key to good health, no matter what supplements you choose to take. So when should you take supplements and why? If some conditions have got you complaining and you want ...



Nuts provide source of nutrition that has several health benefits
Scranton Times-Tribune
Thursday is National Nut Day, so it's the perfect time to talk about the health benefits of tree nuts. Nuts not only taste great, but they also are loaded with nutrition. They are high in protein and fiber. Some are rich in calcium, iron, magnesium ...



JZ Fitness Nutrition App Launches on iTunes
PR Web (press release)
JZ Fitness, an independently operated wellness brand that embodies fitness expertise, nutritional coaching, corporate wellness programming, authorship, international lecturing and community wellness, created by Jenn Zerling, MS, CPT, is excited to ...

and more »


Sioux City Journal

Siouxland school lunches and elderly nutrition for the week of Oct. 19
Sioux City Journal
Reservations are required a day in advance by calling the Sergeant Bluff site at 943-4669 or the Connections Area Agency on Aging nutrition office at 279-6900 ext. 25. For more information about other available meal sites, call 279-6900. This week's menu:.

and more »


Ithaca Journal

Cornell gets $856K for nutrition, obesity research
Ithaca Journal
Cornell University has been named as a Center of Excellence for Research and Nutrition Education. With the designation, Cornell receives $856,250 in federal funding to implement programs that bolster nutrition research and combat obesity. The funding ...
USDA Awards Funding for Regional Centers of Excellence in Nutrition ...USDA.gov (press release)

all 3 news articles »


Tristatehomepage.com

Jobs announcement Tuesday at Mead Johnson Nutrition
14 News WFIE Evansville
EVANSVILLE, IN (WFIE) - Evansville Mayor Lloyd Winnecke will make an important jobs announcement Tuesday morning. According to the mayor's office, the announcement will take place 10:30 at Mead Johnson Nutrition. No further details have been ...
Mead Johnson to host job announcement TuesdayEvansville Courier & Press

all 3 news articles »

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