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Nutrition Information

Fruits and Vegetables and Phytochemicals


I'm willing to bet you probably haven't heard the word 'phytochemicals' before. But you've been eating them your whole life and they are vitally important to your life and well-being.

You Dont Have to be Wealthy to Eat Well: The Truth about Your Grocery Budget


Many people complain that organic foods are more costly than conventional. In many cases, organic foods are priced higher.

Calcium: the Miracle Mineral


We've heard it not only once or twice or even thrice but a lot of times. If you want healthy bones and teeth then pack up on the Calcium intake.

Brain Foods Make You Think Differently for Back-to-school


Students might start thinking a little differently, once they learn about brain foods, and how they can help their concentration and make their school work easier.The most important meal of the day is breakfast.

Buying Organic Produce: 6 Tips on How to Shop Wisely and Save Money


Some say they don't or can't buy organic foods due to higher cost and less availability. Here are a few ways to make organics more affordable and easier to purchase for your family.

A Home Water Filter - Do We Need To Filter Our Drinking Water?


Do we really need a home water filter? Can't we just assume the water that flows from our kitchen and bathroom tap is sufficiently treated for contaminants by our municipal water facility? In order to answer these questions, we need to obtain a little more background information.Next to air, water is the most important element for our survival.

Whats The Truth About Fat?


When I hear the word fat I usually think of a roll of it hanging over a persons belt, or that guy Milty, from the movie Van Wilder, doing a belly flop off of the top diving platform with the words, "save the swim team", written across his backside. Sometimes, however, the picture of a big, juicy, double quarter pounder with cheese will slip its way into my mind.

The Benefits of Iodine


Initially discovered as a new element in 1811 by Barnard Courtois, knowledge of this substance has come to include the host of benefits it brings to the body as an essential nutrient. For many years, getting enough iodine in the diet naturally was difficult in many geographic regions and remains so for an unfortunately high percentage of the world's population in the developing nations.

Post Workout Nutrition: Secrets to a Hard, Lean Body


As you've probably heard before, your post-workout meal may very well be your most important meal of the day. The reason is that when you're finished with an intense workout, you're entering a catabolic state where your muscle glycogen is depleted and increased cortisol levels are beginning to excessively break down muscle tissue.

Antioxidants - Add a Lean, Muscular Body to the List of Benefits!


I'm sure by now you've heard all about the amazing health benefits of antioxidant rich foods in your diet. Not only do these free-radical fighting antioxidants help you look and feel younger by slowing down the aging process, but they also help to prevent cancer, heart disease, and loads of other degenerative diseases.

The Crucial Role of the Salt in Our Health


Salt is vital for our health. Right now, you have around 250 gr.

Healthy Aging - The Clean-Meat Connection


It is shocking how many people are not taking advantage of the lessons from 21st Century research on cellular health. The syntax of disease is known by many researchers; and many of them are telling you what you can do to protect yourself.

Fish Oil


The research in support of dietary omega-3 fatty acids (such as in fish oils) continues to flood the scientific literature. This is perfectly predictable given our genetic roots.

Calorie Deficit


I am sure you have heard you have to build more muscle so you can burn more fat. I'm sure you have also heard that you have to put your body into extreme calorie deficit in order to lose weight.

Magnesium 101


Magnesium is an important mineral that serves numerous essential functions in the body. There are more than 300 biochemical processes in the human body that require the use of the mineral magnesium.

More Articles from Nutrition Information:
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38



MORE RESOURCES:

DesMoinesRegister.com

Zone offers nutrition shakes, advice
DesMoinesRegister.com
“We know there's a need out there for people looking for nutritional counseling and don't have the money to spend on a gym membership. We're the in-between step, we help on the nutrition side of things,” Hebel said. “Christy saw a need for this and I ...



KFSK

School board considers tightening policy on nutrition
KFSK
New nutritional standards known as the “Gold Standard” are recommended through the state grant. Evens told the school board that Petersburg doesn't have to make major changes to its nutritional policy because it was already a good one. “I would have to ...



Berkeley Ecology Center Receives $3.7 Million for Farmers' Market Nutrition ...
East Bay Express
The two-year grant comes from the US Department of Agriculture's so-called Food Insecurity Nutrition Incentive program, which is providing funding to organizations across the country that make it easier for food stamp recipients to purchase healthy foods.

and more »


Herald & Review

Millikin students share nutrition, fitness lessons
Herald & Review
Eaton, 52, of Warrensburg was among older adults who took advantage March 19 of a free nutrition and fitness seminar taught by juniors and seniors in associate professor Tina Cloney's community nutrition and fitness practicum. A second session is ...



National Hog Farmer

Updating mineral nutrition in pig diets
National Hog Farmer
Take another look at the food pyramid from elementary school and you will see that it has changed multiple times over the years. The last update was as recent as 2011. This is due to not only our growing knowledge of nutrition, but also to the changing ...



The School Nutrition Association—Opposing Better Nutrition in Schools Since ...
The Equation: Blog of the Union of Concerned Scientists (blog)
SNA also says that the updated nutrition rules are just too onerous for its members to meet. But the USDA has reported that 90 percent of the nation's schools have successfully implemented the standards. And a number of innovative school districts ...



ROBBINSVILLE: Agriculture Department nutrition staff works at assisting families
Packet Online
Mid-Atlantic Regional Administrator Pat Dombroski, back right, and New Jersey Depart´ment of Health commissioner, Mary E. O'Dowd, back left, observe Women, Infants, and Children (WIC) social service specialist, Kathleen Gaffney, left, conduct a ...



velonews.competitor.com

Cavendish, Oakley, and Nestle collaborate on nutrition product
velonews.competitor.com
Wonka Candy, a division of confectionary behemoth Nestle Global, announced today — only one day after Cavendish's signature Oakley Jawbreaker sunglasses were officially revealed — that it would launch a new line of sports nutrition products inspired ...



Why poor nutrition in the womb leads to obesity later in life
Medical Xpress
Babies receiving poor nutrition in the womb tend to be smaller at birth, which has been linked to the development of obesity and other health problems later in life. Researchers continue to discover other consequences related to undernutrition during ...



Office of nutrition services holds 5K run for national nutrition month
Eastern Echo
Seventy runners and walkers participated in the Office of Nutritional Service's second annual 5K fun run Thursday, starting at Roosevelt Hall. ONS held the run in honor of National Nutrition Month. Junior Monica Contejean, dietetic student, said ONS ...


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