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Nutrition Information

Fruits and Vegetables and Phytochemicals


I'm willing to bet you probably haven't heard the word 'phytochemicals' before. But you've been eating them your whole life and they are vitally important to your life and well-being.

You Dont Have to be Wealthy to Eat Well: The Truth about Your Grocery Budget


Many people complain that organic foods are more costly than conventional. In many cases, organic foods are priced higher.

Calcium: the Miracle Mineral


We've heard it not only once or twice or even thrice but a lot of times. If you want healthy bones and teeth then pack up on the Calcium intake.

Brain Foods Make You Think Differently for Back-to-school


Students might start thinking a little differently, once they learn about brain foods, and how they can help their concentration and make their school work easier.The most important meal of the day is breakfast.

Buying Organic Produce: 6 Tips on How to Shop Wisely and Save Money


Some say they don't or can't buy organic foods due to higher cost and less availability. Here are a few ways to make organics more affordable and easier to purchase for your family.

A Home Water Filter - Do We Need To Filter Our Drinking Water?


Do we really need a home water filter? Can't we just assume the water that flows from our kitchen and bathroom tap is sufficiently treated for contaminants by our municipal water facility? In order to answer these questions, we need to obtain a little more background information.Next to air, water is the most important element for our survival.

Whats The Truth About Fat?


When I hear the word fat I usually think of a roll of it hanging over a persons belt, or that guy Milty, from the movie Van Wilder, doing a belly flop off of the top diving platform with the words, "save the swim team", written across his backside. Sometimes, however, the picture of a big, juicy, double quarter pounder with cheese will slip its way into my mind.

The Benefits of Iodine


Initially discovered as a new element in 1811 by Barnard Courtois, knowledge of this substance has come to include the host of benefits it brings to the body as an essential nutrient. For many years, getting enough iodine in the diet naturally was difficult in many geographic regions and remains so for an unfortunately high percentage of the world's population in the developing nations.

Post Workout Nutrition: Secrets to a Hard, Lean Body


As you've probably heard before, your post-workout meal may very well be your most important meal of the day. The reason is that when you're finished with an intense workout, you're entering a catabolic state where your muscle glycogen is depleted and increased cortisol levels are beginning to excessively break down muscle tissue.

Antioxidants - Add a Lean, Muscular Body to the List of Benefits!


I'm sure by now you've heard all about the amazing health benefits of antioxidant rich foods in your diet. Not only do these free-radical fighting antioxidants help you look and feel younger by slowing down the aging process, but they also help to prevent cancer, heart disease, and loads of other degenerative diseases.

The Crucial Role of the Salt in Our Health


Salt is vital for our health. Right now, you have around 250 gr.

Healthy Aging - The Clean-Meat Connection


It is shocking how many people are not taking advantage of the lessons from 21st Century research on cellular health. The syntax of disease is known by many researchers; and many of them are telling you what you can do to protect yourself.

Fish Oil


The research in support of dietary omega-3 fatty acids (such as in fish oils) continues to flood the scientific literature. This is perfectly predictable given our genetic roots.

Calorie Deficit


I am sure you have heard you have to build more muscle so you can burn more fat. I'm sure you have also heard that you have to put your body into extreme calorie deficit in order to lose weight.

Magnesium 101


Magnesium is an important mineral that serves numerous essential functions in the body. There are more than 300 biochemical processes in the human body that require the use of the mineral magnesium.

More Articles from Nutrition Information:
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38



MORE RESOURCES:

Children learn about nutrition, tour firetruck at Jackson Schools free family ...
The Jackson Citizen Patriot
JACKSON, MI – Hundreds of kids gathered at Loomis Park to gobble down a free hot lunch, play games and tour a firetruck as part of the Jackson Public Schools' Summer Nutrition Program. The event, which ran from 11 a.m. to 12:30 p.m. Wednesday, July 30 ...



Armenia's Child Nutrition Challenge
Institute for War and Peace Reporting
Almost a fifth of children under the age of five in Armenia suffer from restricted growth because of malnutrition, and public health experts say things are getting worse rather than better. The last comprehensive national survey was conducted in 2010 ...

and more »


CNBC.com

Hospira May Buy Danone Medical-Nutrition Unit for $5 Billion
Wall Street Journal
Danone, which makes Activia yogurt and Evian water, entered the medical-nutrition market in 2007 when it bought Numico, the Dutch maker of baby and medical foods. A medical-nutrition sale could be Danone's biggest divestiture since it sold its baked ...
Danone Advances After Medical-Nutrition Unit Talk ReportsBloomberg
Hospira in talks to buy Danone medical nutrition armCNBC.com
Danone in talks to sell medical nutrition unit to Hospira: FTReuters
Binary Tribune -New York Times
all 75 news articles »


Student Discounts Offered for International Plant-based Nutrition Healthcare ...
DigitalJournal.com
Recognizing that today's medical students are tomorrow's healthcare leaders, the International Plant-based Nutrition Healthcare Conference announced today its student discount program. Students currently enrolled in studies of medicine or a ...

and more »


Bullying, nutrition among issues tackled by students from Springfield Summer ...
MassLive.com
They urged others to read the nutrition information on the back of food packages and to make exercise a part of their lives. And they also enjoyed a video montage of some of the scenes from the summer camp held at the Springfield College campus.



Nourish Nutrition and Health Now Accepting Highmark Insurance
Insurance News Net
Effective today, the wellness company, Nourish Nutrition and Health, is now accepting Highmark Blue Cross Blue Shield Insurance . Owned by Samantha Mendelowitz , registered dietician and licensed dietetic nutritionist, Nourish Nutrition and Health ...



89.3 KPCC

Nutrition Society paper on processed food draws colleagues' ire
89.3 KPCC
The American Society for Nutrition published a paper last week stating that processed foods make up a vital part of the American diet, drawing the ire of some prominent nutritionists, who criticized the paper and accused its authors of conflicts of ...
Celebrating junk food?San Mateo Daily Journal
The fast food bombThe Hindu

all 4 news articles »


Fox News (blog)

Obama policy on nutrition is hard to digest
Fox News (blog)
That's because the committee in charge of setting the guidelines appears to be more concerned with sustainable agriculture and the virtues of veganism than with developments in nutrition science. This injection of activism into an entirely non ...
US food board: Bad to the boneHuman Events

all 4 news articles »


Greenfield schools strive to meet tougher nutrition requirements
Greenfield West Allis Now
Greenfield — As Greenfield students sit down to their school lunches this fall, it will be celery, si, but nachos, no — at least until school nutrition experts figure out how to slip the much-favored nachos under the new federal school lunch ...



Practical Nutrition: Try sunflower seeds for nutritious twist on nuts in recipes
Richmond Times-Dispatch
... Sawyer is a registered dietitian with VCU Medical Center where she provides outpatient nutrition counseling. Contact her at maryjosawyer@ymail.com, and follow her on Facebook at Practical Nutrition, Mary-Jo Sawyer, RD, or on Twitter @MaryJoSawyer.


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