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Nutrition Information

How Can I Uncover Hidden Sugar And Prevent Carb Creep?


Many low carb dieters fall victim to "carb creep," which is triggered carb binges, caused by creeping intakes of carbs. This is particularly a problem after finishing the stricter early phases of their plans.

Protective Effects of Omega-3 Fatty Acids


Omega-3 appear to reduce the risk of heart attack. A 20-year project at the University of Leyden in the Netherlands, comparing the eating habits of more than 800 men at risk of heart disease, found that men who ate more than an ounce of fish a day had a 50 percent lower rate of heart attacks.

Alcohol Addiction and Obesity


People who consume too much alcohol have good chance of making it to the Obesity chart. Pure alcohol contains 7 calories per gram.

Good Fats and Bad Fats -- Whats The Difference?


As a low carb dieter, your diet is undoubtedly high in fat. And if you've done research on the different types of fats, you probably heard the two big buzz words surrounding fats today--"good fats" and "bad fats.

How To Treat and Prevent Low Carb Diet Headaches


Strict "no carb" phases of low carb diets have developed a reputation for giving dieters severe headaches. Dietitians have identified a number of different factors that could cause these headaches.

Autism and Nutritional Supplements


Unfortunately, it has been proved beyond doubt that a large percentage of the United States population suffers from nutritional deficiency. Studies show, 30% of the general population has a marginal level of Vitamin C and 15% are Vitamin C deficient.

Wanna Look 10 Years Younger? Have More Fruits


Fruit calories are very healthy as compared to calories in fast foods or processed food.So, don't avoid fruits.

The Many Benefits of Green Tea Extract


The Benefits of Green Tea Extract: Anti-Aging, Anti-Cancer, Weight ControlOne of the great advancements in nutrition in the twenty-first century is the scientific confirmation of the many benefits of green tea extract. Here are just a few.

Is It Possible to Improve Your Health by Simply Drinking More Water?


To many people, this may seem a simplistic answer to a complex question: How can doing something so simple produce such noticable & quick results? Surely there must be some deep scientific & comlex way to improving health. The body, after all, is a very complex organism and scientists and health professionals have, over the centuries, espoused numerous ways of improving health, from specially fomulated foods & diets to drugs designed to fight obesity and reduce fat etc.

Busting the Dairy Myth - The Truth About our Health and Dairy


Millions of people around the UK consume dairy products on a daily basis. Our huge consumption of dairy is due not only to the convenience it brings to cooking and the habit of cooking with and eating dairy for the majority of our lives but more alarmingly because of the mantra that we are fed by government and the dairy industry that it is beneficial to our health that somehow you need dairy to ensure you consume enough calcium to maintain strong and healthy bones.

The Liquid Vitamin Mineral Approach


Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a must have for maximum vitality and health. In today's fast food environment most of us do not get the proper balance of food for the necessary for optimal health Unfortunately the body only absorbs 10 to 20 percent of the nutrients found in traditional pills and capsules.

Nutrition N Diet


Nutrition facts have become a part of everyday life because just about all of the consumable products purchased today from drinks to desserts have labels listing important nutrition information. Nutrition facts that can be found on any number of products will include serving size, servings per container, calories per serving, total fat, calories from fat, saturated fat, polyunsaturated fat, sodium, cholesterol, potassium, carbohydrates, dietary fiber, sugars and protein amounts.

What About Potassium?


Information on potassiumWhen you read about potassium and senate document report 264 you'll life should be changed forever. You're going to discover that the biggest fallacy most people aren't aware of is that if we eat a balanced diet, (the four food groups), we get all the nutrients we need to stay healthy and live a long life.

Ginger 4 Spleen - A Love Story!


For all I prefer to buy my fresh produce at a farm shop or farmers' market, I do appreciate the role that supermarkets have played in improving the variety in our diets, not to mention the convenience. Ginger, the root, is one of those foods that not too long ago, you would have to have hunted high and low for.

You Are What You Eat, Do You Dig Your Grave With Your Tongue? Boost Your Immune System


I know that the headline is a oldie, but it really is a goodie and is so very true of most of us, in this age of fast takeaway foods giving us all the foods that we should not be eating if we wish to maintain good health. What you must do is have natural nutrition that will boost your immune system.

More Articles from Nutrition Information:
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38



MORE RESOURCES:

Opelousas Daily World

Free nutrition classes offered
Opelousas Daily World
The Opelousas Public Library is offering free nutrition classes in January. But to take part, participants will need to register Wednesday between 9 a.m. and noon. The classes, hosted by the LSU AgCenter, will take place at 10 a.m. each Thursday on Jan ...



World Bank Group

Improving Children's Nutrition through Cash Transfers
World Bank Group
The Income Support Program for the Poorest (ISPP) project will benefit 10% of the extremely poor population. The project will provide income support to about 600,000 poorest mothers for participating in activities aimed to improve their children's ...
WB approves $1b for Bangladesh's education, nutrition projectsThe Daily Star
World Bank Approves $1.1 Billion for BangladeshKansas City infoZine
WB approves over $1 bn loan for BangladeshBangladesh News 24 hours

all 13 news articles »


Nutrition App Rise Adds Apple HealthKit Integration And Launches Its First ...
TechCrunch
Over the past year-and-a-half, the team behind personal nutrition app Rise has worked to help its users make better decisions about the things that they eat. Today, they're launching an update to the app that will also provide diet coaches with more ...

and more »


Hi.Q: Nutrition Knowledge That Matters
U.S. News & World Report (blog)
The crazily addictive app is a timed, quiz-type game on all things health and nutrition. With 10,000 questions covering 300-plus topics – and new quiz topics added daily – players can test their knowledge on everything from nutrition to fitness to ...

and more »


New app tracks, analyzes quality, nutrition and price of food purchases
The Mercury
New app tracks, analyzes quality, nutrition and price of food purchases. This undated photo provided by Quirky.com shows the Egg Minder, a gadget that wirelessly connects to your smartphone to make sure that you don't eat a bad egg. (AP Photo/Quirky.com).

and more »


Portland Monthly

When it Comes to Athletic Nutrition, it Pays to Be Picky
Portland Monthly
Bend-based Picky Bars hope to offer a simple solution to athletic nutrition indecision. Made with organic, non-GMO ingredients, these real food bars want to help out on your next run, hike, or biking trip. Why be picky? Lauren Fleshman—a runner, two ...



BostInno

This Hyper-Personalized App Helps Make Healthy Eating a No-Brainer
BostInno
This isn't just a calorie counting app, either: The program connects users with knowledgeable nutrition experts offering up sound advice and support when they most need it and ultimately empowering them to make sound, sustainable diet-related decisions.



City schools child nutrition director dies
Mount Airy News
Late Mount Airy City Schools Child Nutrition Director Elke Boyd was surprised by the Pink Heals Fire Truck in 2013. Here, Boyd points to signatures on the firetruck after she was surprised at the district central office with flowers and words of ...



SDC Nutrition builds up business in Latin America (Video)
Pittsburgh Business Times (blog)
Friday, Aug. 22, 2014 -- SDC Nutrition, which makes protein supplements available at Giant Eagle and GNC Nutrition Centers, is the fourth-fastest-growing private company in the Pittsburgh region. Co-founder Devenee Schumacher talks about the beginnings ...



Practical Nutrition: Holiday punches
Richmond.com
... Sawyer is a registered dietitian with VCU Medical Center where she provides outpatient nutrition counseling. Contact her at maryjosawyer@ymail.com, and follow her on Facebook at Practical Nutrition, Mary-Jo Sawyer, RD, or on Twitter @MaryJoSawyer.


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