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Nutrition Information

How Can I Uncover Hidden Sugar And Prevent Carb Creep?


Many low carb dieters fall victim to "carb creep," which is triggered carb binges, caused by creeping intakes of carbs. This is particularly a problem after finishing the stricter early phases of their plans.

Protective Effects of Omega-3 Fatty Acids


Omega-3 appear to reduce the risk of heart attack. A 20-year project at the University of Leyden in the Netherlands, comparing the eating habits of more than 800 men at risk of heart disease, found that men who ate more than an ounce of fish a day had a 50 percent lower rate of heart attacks.

Alcohol Addiction and Obesity


People who consume too much alcohol have good chance of making it to the Obesity chart. Pure alcohol contains 7 calories per gram.

Good Fats and Bad Fats -- Whats The Difference?


As a low carb dieter, your diet is undoubtedly high in fat. And if you've done research on the different types of fats, you probably heard the two big buzz words surrounding fats today--"good fats" and "bad fats.

How To Treat and Prevent Low Carb Diet Headaches


Strict "no carb" phases of low carb diets have developed a reputation for giving dieters severe headaches. Dietitians have identified a number of different factors that could cause these headaches.

Autism and Nutritional Supplements


Unfortunately, it has been proved beyond doubt that a large percentage of the United States population suffers from nutritional deficiency. Studies show, 30% of the general population has a marginal level of Vitamin C and 15% are Vitamin C deficient.

Wanna Look 10 Years Younger? Have More Fruits


Fruit calories are very healthy as compared to calories in fast foods or processed food.So, don't avoid fruits.

The Many Benefits of Green Tea Extract


The Benefits of Green Tea Extract: Anti-Aging, Anti-Cancer, Weight ControlOne of the great advancements in nutrition in the twenty-first century is the scientific confirmation of the many benefits of green tea extract. Here are just a few.

Is It Possible to Improve Your Health by Simply Drinking More Water?


To many people, this may seem a simplistic answer to a complex question: How can doing something so simple produce such noticable & quick results? Surely there must be some deep scientific & comlex way to improving health. The body, after all, is a very complex organism and scientists and health professionals have, over the centuries, espoused numerous ways of improving health, from specially fomulated foods & diets to drugs designed to fight obesity and reduce fat etc.

Busting the Dairy Myth - The Truth About our Health and Dairy


Millions of people around the UK consume dairy products on a daily basis. Our huge consumption of dairy is due not only to the convenience it brings to cooking and the habit of cooking with and eating dairy for the majority of our lives but more alarmingly because of the mantra that we are fed by government and the dairy industry that it is beneficial to our health that somehow you need dairy to ensure you consume enough calcium to maintain strong and healthy bones.

The Liquid Vitamin Mineral Approach


Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a must have for maximum vitality and health. In today's fast food environment most of us do not get the proper balance of food for the necessary for optimal health Unfortunately the body only absorbs 10 to 20 percent of the nutrients found in traditional pills and capsules.

Nutrition N Diet


Nutrition facts have become a part of everyday life because just about all of the consumable products purchased today from drinks to desserts have labels listing important nutrition information. Nutrition facts that can be found on any number of products will include serving size, servings per container, calories per serving, total fat, calories from fat, saturated fat, polyunsaturated fat, sodium, cholesterol, potassium, carbohydrates, dietary fiber, sugars and protein amounts.

What About Potassium?


Information on potassiumWhen you read about potassium and senate document report 264 you'll life should be changed forever. You're going to discover that the biggest fallacy most people aren't aware of is that if we eat a balanced diet, (the four food groups), we get all the nutrients we need to stay healthy and live a long life.

Ginger 4 Spleen - A Love Story!


For all I prefer to buy my fresh produce at a farm shop or farmers' market, I do appreciate the role that supermarkets have played in improving the variety in our diets, not to mention the convenience. Ginger, the root, is one of those foods that not too long ago, you would have to have hunted high and low for.

You Are What You Eat, Do You Dig Your Grave With Your Tongue? Boost Your Immune System


I know that the headline is a oldie, but it really is a goodie and is so very true of most of us, in this age of fast takeaway foods giving us all the foods that we should not be eating if we wish to maintain good health. What you must do is have natural nutrition that will boost your immune system.

More Articles from Nutrition Information:
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38



MORE RESOURCES:

Top 10 Nutrition Tips for Training
Huffington Post
I just ran the RUN 10 Feed 10 race in New York City, and for those participating in the RUN 10 FEED 10 events (and other races this fall), you could use some helpful nutrition tips for runners. Running nutrition is personal, and figuring out what works ...



SFGate

Egg nutrition has little to do with color, grade or price
SFGate
Berkeley Wellness says these eggs cost more because companies have to pay for more expensive feed and certification, but they are not more nutritious. And while they're free of pesticides, they are not necessarily safer from bacteria than nonorganic eggs.

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Taking Action for your Health: Good nutrition, walking help Beach man lose 130 ...
wtkr.com
Hazelwood comes back to nutrition class at EVMS weekly to share his story with other diabetes patients hoping to inspire them to follow his lead. Mr. Hazelwood is also off all his diabetes medications and his wife also lost 80 pounds by adopting the ...



LetsRun.com

Meb Keflezighi Believes There's More In His Tank with Generation UCAN ...
LetsRun.com
The way Meb fuels his tank has changed over the years, and an increased focus on nutrition has been instrumental in prolonging his legendary running career. “When you're 25, you can get away with eating anything,” says Meb. “I've been using Generation ...



The Chattery teams up with business owners for nutrition-related classes
Nooga.com
Owner of North Chattanooga business Southern Sqweeze Kelsey Vasileff is teaming up with learning nonprofit The Chattery for three nutrition-related classes that might help arm attendees with tools to stay healthy during the holiday season. "It's ...



AgWeb

Calf Nutrition Important for Cow Success
AgWeb
When it comes to raising healthy calves that turn into productive cows, nutrition is a must. Marcie Feine has been custom growing heifers with her family at Feine-est Heifers in Rushford, Minn., for the past 17 years. Feine outlined areas of focus for ...



Agri-View

Importance of precision calf nutrition
Agri-View
Precision nutrition is the idea that you treat the calf as an individual, according to Vita Plus Dairy Youngstock Technical Specialist Noah Litherland. If calves are not growing or are losing bodyweight, then the start of first lactation is delayed and ...

and more »


Herbalife Welcomes Expert From Korea to Its Nutrition Advisory Board
MarketWatch
The Nutrition Advisory Board is comprised of leading experts from around the world in the fields of nutrition and health who inform, educate and train Herbalife independent members and distributors on the principles of nutrition, physical activity and ...

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DCPS received award for progress in nutrition
Columbus Telegram
As the latest phase of the U.S. Department of Agriculture's (USDA) strong school nutrition standards take effect, the Alliance for a Healthier Generation honored 250 schools for becoming healthier places. David City Public Schoolsstaff members were on ...

and more »


Nutrition program taken to schools by MSU Extension
Iosco County News Herald
TAWAS CITY – Nutrition education is being taken to students via a Michigan State University Extension (MSUE) program titled the Supplemental Nutrition Assistance Program (SNAP). “We're really trying to reach as far into the community as we can to work ...


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