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Nutrition Information

Simple Easy Health and Home Fixes From The Days Gone By


How did we cure ourselves of many aches pains and illnesses in the past?Most of the remedies worked very well, were cheap and could usually be found in most homes.Did you know that? Drinking two glasses of Gatorade can relieve headache pain almost immediately, without the unpleasant side effects caused by traditional "pain relievers.

Stress and Aging - Human Growth Hormones


Modern life can be stressful. There are so many concerns that you have to worry about like work, family, relations, and other activities.

Good Meal Sizes and Frequency


Meal sizes and frequency are very important. Over the years people are amazed by how much food I eat at work in a day and part of this can probably be explained by decent genetics but more importantly I make sure that I have a higher metabolism by eating more smaller meals.

Glyconutrients


What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars that are responsible for making up the structure of every body cell. First discovered in Aloe Vera, Glyconutrients are essential to good health.

Use Food and Focus to Gain Tons of Energy for Summer


While there are many effective ways to get more energy and build your productivity, I've found it very important to pay attention to the seasons."But wait a minute," you say.

Nutrition - Its Whats Eating You That Counts


"It's not what you eat, it's what's eating you that counts."Before we talk about food, the most important nutrients we put in our bodies are air and water.

Salads Take Center Stage


The reason I remember the first time I was served a main-course salad, easily 15 years ago, is that it was such a revelation.It was served to a group of us, six or more, in a large shallow wooden bowl and it was full of all kinds of good things; greens, chickpeas, nuts, seeds, sliced chicken breast and a dressing fragrant with fresh tarragon and basil.

Saturated Fat Diet Piles on Pounds Around Organs


Having a large amount of such "visceral fat" is associated with increased risk of heart disease, high blood pressure and diabetes, said Dr. Kerry Stewart, an associate professor of medicine at Johns Hopkins University in Baltimore, Maryland.

Olive Oil -Not Just for Popeye


Archeological records indicate that man has cultivated the olive tree for about 6,000 years; having been especially popular in the Isle of Crete (which as you recall, also appeared in the Seven Countries Study to be the site of the lowest incidence of heart disease). All oils that we use for eating and cooking contain "fat" and olive oil is no exception.

An Apple a Day, Does Keep the Doctor Away


Increasing the fiber in your diet has been shown to: reduce your cholesterol, reduce your hunger, lower your fat absorption, reduce surges in insulin levels, help with weight loss, lower the risk of colon cancer, and lower your risk of heart disease. WOW! Sounds like a miracle cure - where can I get this stuff? The answer: At your grocery store.

Juicing - A Beginners Guide


You can spot a juicer a mile off at the supermarket or greengrocer. Apart from the huge number of carrots and apples they are loading into their trolley, they also have that slightly smug, see-how-healthy-I-am look about them.

Beans - The Perfect Food?


Beans. Legumes.

Building Better Bones


"It is a bone-deep change you are going into, my beloved," counsels Grandmother Growth. "You must open to your very marrow for this transformation.

Eat and Lose Weight - Its All in those MCTs


Can You Lose Weight Through Eating?You get fat when you consume more calories than you burn during exercise and rest. So, it doesn't seem reasonable to assume that eating and thus taking in calories will help you lose weight.

4 Steps To Brain Health


New studies bring to our attention that high levels of cholesterol might make the brain cells more prone to dementia. The heart and brain are connected to long term health - many things that heart patients do are good for all of us to keep our brain healthy, too.

More Articles from Nutrition Information:
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MORE RESOURCES:

Bullying, nutrition among issues tackled by students from Springfield Summer ...
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They urged others to read the nutrition information on the back of food packages and to make exercise a part of their lives. And they also enjoyed a video montage of some of the scenes from the summer camp held at the Springfield College campus.



Processed Feud: How the Food Industry Shapes Nutrition
Huffington Post (blog)
According to a new position paper from the American Society For Nutrition (ASN) processing means "the alteration of foods from the state in which they are harvested or raised to better preserve them and feed consumers." By this definition, processed ...



Column: Business offers nutrition for body and soul
Cincinnati.com
Complete Nutrition offers the highest quality health products, so I wondered how Chuck reconciled his beliefs in spiritual healing with selling things for physical health. He said, “A key to healing is to get to the heart of what is causing your ...



Children learn about nutrition, tour firetruck at Jackson Schools free family ...
The Jackson Citizen Patriot
JACKSON, MI – Hundreds of kids gathered at Loomis Park to gobble down a free hot lunch, play games and tour a firetruck as part of the Jackson Public Schools' Summer Nutrition Program. The event, which ran from 11 a.m. to 12:30 p.m. Wednesday, July 30 ...



Armenia's Child Nutrition Challenge
Institute for War and Peace Reporting
Almost a fifth of children under the age of five in Armenia suffer from restricted growth because of malnutrition, and public health experts say things are getting worse rather than better. The last comprehensive national survey was conducted in 2010 ...

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CNBC.com

Hospira May Buy Danone Medical-Nutrition Unit for $5 Billion
Wall Street Journal
Danone, which makes Activia yogurt and Evian water, entered the medical-nutrition market in 2007 when it bought Numico, the Dutch maker of baby and medical foods. A medical-nutrition sale could be Danone's biggest divestiture since it sold its baked ...
Danone Advances After Medical-Nutrition Unit Talk ReportsBloomberg
Hospira in talks to buy Danone medical nutrition armCNBC.com
Danone in talks to sell medical nutrition unit to Hospira: FTReuters
Binary Tribune -Chicago Business Journal
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89.3 KPCC

Nutrition Society paper on processed food draws colleagues' ire
89.3 KPCC
The American Society for Nutrition published a paper last week stating that processed foods make up a vital part of the American diet, drawing the ire of some prominent nutritionists, who criticized the paper and accused its authors of conflicts of ...
Celebrating junk food?San Mateo Daily Journal

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Nourish Nutrition and Health Now Accepting Highmark Insurance
Insurance News Net
Effective today, the wellness company, Nourish Nutrition and Health, is now accepting Highmark Blue Cross Blue Shield Insurance . Owned by Samantha Mendelowitz , registered dietician and licensed dietetic nutritionist, Nourish Nutrition and Health ...



Cayuga County Senior Nutrition Program menus for Aug. 4-8, 2014
Auburn Citizen
Friday, Aug. 8: Spanish rice, broccoli, dinner roll, grape juice, banana pudding with Nilla Wafers. Menus are subject to change. The Cayuga County Senior Nutrition Program is held at noon Mondays through Fridays at seven nutrition sites in Cayuga County.



Fox News (blog)

Obama policy on nutrition is hard to digest
Fox News (blog)
That's because the committee in charge of setting the guidelines appears to be more concerned with sustainable agriculture and the virtues of veganism than with developments in nutrition science. This injection of activism into an entirely non ...
US food board: Bad to the boneHuman Events

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