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Nutrition Information

Simple Easy Health and Home Fixes From The Days Gone By


How did we cure ourselves of many aches pains and illnesses in the past?Most of the remedies worked very well, were cheap and could usually be found in most homes.Did you know that? Drinking two glasses of Gatorade can relieve headache pain almost immediately, without the unpleasant side effects caused by traditional "pain relievers.

Stress and Aging - Human Growth Hormones


Modern life can be stressful. There are so many concerns that you have to worry about like work, family, relations, and other activities.

Good Meal Sizes and Frequency


Meal sizes and frequency are very important. Over the years people are amazed by how much food I eat at work in a day and part of this can probably be explained by decent genetics but more importantly I make sure that I have a higher metabolism by eating more smaller meals.

Glyconutrients


What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars that are responsible for making up the structure of every body cell. First discovered in Aloe Vera, Glyconutrients are essential to good health.

Use Food and Focus to Gain Tons of Energy for Summer


While there are many effective ways to get more energy and build your productivity, I've found it very important to pay attention to the seasons."But wait a minute," you say.

Nutrition - Its Whats Eating You That Counts


"It's not what you eat, it's what's eating you that counts."Before we talk about food, the most important nutrients we put in our bodies are air and water.

Salads Take Center Stage


The reason I remember the first time I was served a main-course salad, easily 15 years ago, is that it was such a revelation.It was served to a group of us, six or more, in a large shallow wooden bowl and it was full of all kinds of good things; greens, chickpeas, nuts, seeds, sliced chicken breast and a dressing fragrant with fresh tarragon and basil.

Saturated Fat Diet Piles on Pounds Around Organs


Having a large amount of such "visceral fat" is associated with increased risk of heart disease, high blood pressure and diabetes, said Dr. Kerry Stewart, an associate professor of medicine at Johns Hopkins University in Baltimore, Maryland.

Olive Oil -Not Just for Popeye


Archeological records indicate that man has cultivated the olive tree for about 6,000 years; having been especially popular in the Isle of Crete (which as you recall, also appeared in the Seven Countries Study to be the site of the lowest incidence of heart disease). All oils that we use for eating and cooking contain "fat" and olive oil is no exception.

An Apple a Day, Does Keep the Doctor Away


Increasing the fiber in your diet has been shown to: reduce your cholesterol, reduce your hunger, lower your fat absorption, reduce surges in insulin levels, help with weight loss, lower the risk of colon cancer, and lower your risk of heart disease. WOW! Sounds like a miracle cure - where can I get this stuff? The answer: At your grocery store.

Juicing - A Beginners Guide


You can spot a juicer a mile off at the supermarket or greengrocer. Apart from the huge number of carrots and apples they are loading into their trolley, they also have that slightly smug, see-how-healthy-I-am look about them.

Beans - The Perfect Food?


Beans. Legumes.

Building Better Bones


"It is a bone-deep change you are going into, my beloved," counsels Grandmother Growth. "You must open to your very marrow for this transformation.

Eat and Lose Weight - Its All in those MCTs


Can You Lose Weight Through Eating?You get fat when you consume more calories than you burn during exercise and rest. So, it doesn't seem reasonable to assume that eating and thus taking in calories will help you lose weight.

4 Steps To Brain Health


New studies bring to our attention that high levels of cholesterol might make the brain cells more prone to dementia. The heart and brain are connected to long term health - many things that heart patients do are good for all of us to keep our brain healthy, too.

More Articles from Nutrition Information:
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Naples Daily News

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Nutrition and Food Science Department wins national award
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The Nutrition and Food Sciences team include Ph.D candidates José Estrada, Kenneth Carabante, Namrata Karki and University alumna Samantha Stein. The students learned of the competition through a DuPont ambassador who came to the University.



Medical Xpress

Promoting the positive effects of nutrition on health
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The BIOCLAIMS project aims to address this by identifying new positive biomarkers – indicators of beneficial biological conditions, such as lower blood pressure – that could be used to measure the effects of nutrition on health. These could help food ...



FIC regulation: When is nutrition labelling mandatory?
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Nutrition often appears on the front of a pack as well as the back but in a different style – will both of these be mandatory? There is too little space on my label to fit a nutrition declaration on; what can I do? Does nutrition have to appear on all ...

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Nutrition tastes so good
St. George Daily Spectrum
There's a couple of things I do in the kitchen to make life a little sweeter and me a little more healthy. Now, I do love my one morning cup of coffee. Coffee already has good phytonutrients, but you can surely make it just a little bit healthier. I ...



The Daily News Journal

Students need best possible nutrition
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Although the details often are a matter of debate, the general consensus is that good health requires at least two things— good nutrition and exercise. What precisely constitutes good nutrition is a matter of ongoing research, but Tennessee has a ...



Police seek suspect in armed robbery at S'ville nutrition store
nwitimes.com
SCHERERVILLE | Police are searching for a gunman who robbed a nutrition store Monday afternoon near U.S. 30 and U.S. 41 in Schererville. The robbery occurred about 11:40 a.m. at the Nutrishop Nutrition Shop, 700 W. Lincoln Highway in Schererville, ...

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Jefferson County Public Health Service to offer nutrition education series
WatertownDailyTimes.com
The agency will host both morning and evening “Eat Healthy, Be Active” nutrition workshop series' at Public Health, 531 Meade St., over a four-week period to provide community members with discussion material, activities, handouts and healthy snack ...



Forbes

Not So "Grrr-eat": The Response Nutrition Nannies Have Grown To Love
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This statement perfectly encapsulates the paternalistic mindset that underlies the nutrition nanny movement. It insinuates that the sway of advertising somehow leaves parents incapable of making the right diet decisions for their children, and that ...


Google News


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