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Nutrition Information

Simple Easy Health and Home Fixes From The Days Gone By

How did we cure ourselves of many aches pains and illnesses in the past?Most of the remedies worked very well, were cheap and could usually be found in most homes.Did you know that? Drinking two glasses of Gatorade can relieve headache pain almost immediately, without the unpleasant side effects caused by traditional "pain relievers.

Stress and Aging - Human Growth Hormones

Modern life can be stressful. There are so many concerns that you have to worry about like work, family, relations, and other activities.

Good Meal Sizes and Frequency

Meal sizes and frequency are very important. Over the years people are amazed by how much food I eat at work in a day and part of this can probably be explained by decent genetics but more importantly I make sure that I have a higher metabolism by eating more smaller meals.


What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars that are responsible for making up the structure of every body cell. First discovered in Aloe Vera, Glyconutrients are essential to good health.

Use Food and Focus to Gain Tons of Energy for Summer

While there are many effective ways to get more energy and build your productivity, I've found it very important to pay attention to the seasons."But wait a minute," you say.

Nutrition - Its Whats Eating You That Counts

"It's not what you eat, it's what's eating you that counts."Before we talk about food, the most important nutrients we put in our bodies are air and water.

Salads Take Center Stage

The reason I remember the first time I was served a main-course salad, easily 15 years ago, is that it was such a revelation.It was served to a group of us, six or more, in a large shallow wooden bowl and it was full of all kinds of good things; greens, chickpeas, nuts, seeds, sliced chicken breast and a dressing fragrant with fresh tarragon and basil.

Saturated Fat Diet Piles on Pounds Around Organs

Having a large amount of such "visceral fat" is associated with increased risk of heart disease, high blood pressure and diabetes, said Dr. Kerry Stewart, an associate professor of medicine at Johns Hopkins University in Baltimore, Maryland.

Olive Oil -Not Just for Popeye

Archeological records indicate that man has cultivated the olive tree for about 6,000 years; having been especially popular in the Isle of Crete (which as you recall, also appeared in the Seven Countries Study to be the site of the lowest incidence of heart disease). All oils that we use for eating and cooking contain "fat" and olive oil is no exception.

An Apple a Day, Does Keep the Doctor Away

Increasing the fiber in your diet has been shown to: reduce your cholesterol, reduce your hunger, lower your fat absorption, reduce surges in insulin levels, help with weight loss, lower the risk of colon cancer, and lower your risk of heart disease. WOW! Sounds like a miracle cure - where can I get this stuff? The answer: At your grocery store.

Juicing - A Beginners Guide

You can spot a juicer a mile off at the supermarket or greengrocer. Apart from the huge number of carrots and apples they are loading into their trolley, they also have that slightly smug, see-how-healthy-I-am look about them.

Beans - The Perfect Food?

Beans. Legumes.

Building Better Bones

"It is a bone-deep change you are going into, my beloved," counsels Grandmother Growth. "You must open to your very marrow for this transformation.

Eat and Lose Weight - Its All in those MCTs

Can You Lose Weight Through Eating?You get fat when you consume more calories than you burn during exercise and rest. So, it doesn't seem reasonable to assume that eating and thus taking in calories will help you lose weight.

4 Steps To Brain Health

New studies bring to our attention that high levels of cholesterol might make the brain cells more prone to dementia. The heart and brain are connected to long term health - many things that heart patients do are good for all of us to keep our brain healthy, too.

More Articles from Nutrition Information:
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New York Times (blog)

Well | The More We Learn on Nutrition, the More We Ignore
New York Times (blog)
In the more than half a century that I've been writing about nutrition and health, I've witnessed many attempts to inform and improve the American diet, all the while watching young and old alike ignore sound nutritional advice and grow fatter and fatter.

Texas Department of Agriculture to Provide New Tools to Enhance School ...
PR Newswire (press release)
HOUSTON, Oct. 13, 2015 /PRNewswire/ -- PrimeroEdge, the leader in school nutrition software, announced today that the Texas Department of Agriculture (TDA) has selected PrimeroEdge for its statewide Menu Planning, Nutrient Analysis and Production ...

and more »

Proper handling techniques, nutrition, can reduce cattle lameness
Beef Magazine
It doesn't happen on purpose, and may not happen often, but having cattle come up lame san quickly turn into a problem for producers. However, with the right approach, lameness issues can be prevented. Beef cattle lameness can originate from both ...

and more »

The Dieline (blog)

UNICO Nutrition Inc.
The Dieline (blog)
UNICO Nutrition Inc. is a boutique producer of ultra-premium sports nutrition supplements. The products feature full label transparency, which allow users to see exactly how much of each specified ingredient is in their product. The UNICO line consists ...

Breaking Israel News

Family Dedicates “Largest Nutrition Center in Middle East” to Memory of Loved One
Breaking Israel News
From left to right, Goldie Sternbuch, Assistant Director of Overseas Relations at Meir Panim, Perry and Majorie Davis, and Malcolm Hoenlein and his wife, who dedicated Meir Panim's new Nutrition Center to the memory of Sander Bak. (Photo: Tsivya ...

and more »


Good nutrition a healthy marketing trend
Beyond bean salads and lentil soup, pulses starred as key ingredients in a wide range of healthy food products exhibited at the Food and Nutrition Conference and Exposition (FNCE). “Beans were baked into chips and pasta, flavored up and packaged in ... (blog)

Patriots QB Tom Brady is fired up about nutrition in America, calls Coca-Cola ... (blog)
Brady passionately stood by Guerrero during the interview, stressing that his trainer's expertise has been a huge factor in allowing him to play so late into his career. What was even more telling, though, was Brady's statements about nutrition and ...
Tom Brady's nutrition and health regiment has everyone

all 73 news articles »

Nutrition Coalition loses board member over medical journal article
NUTRITION COALITION LOSES BOARD MEMBER OVER MEDICAL JOURNAL ARTICLE: The recently unveiled Nutrition Coalition has lost a member of its scientific advisory board over an article in the British Medical Journal that criticized the U.S. Dietary ...

Seeking Alpha

Mead Johnson Nutrition: Near-Term Headwinds Provide Long-Term Opportunity
Seeking Alpha
Summary: Mead Johnson Nutrition (NYSE:MJN) shares currently offer investors an attractive valuation on one of the most attractive businesses in the world, infant nutrition. With significant exposure to China and other slowing emerging markets ...
Mead Johnson Nutrition Company (NYSE:MJN) Short Interest UpdateMoney Flow Index
Morningstar Issues A- Credit Rating to Mead Johnson Nutrition CO (MJN)The Market Business
Ratings and Sentiment Update on Mead Johnson Nutrition Company (NYSE:MJN) StockInvestor Newswire
Enterprise Leader -American Trade Journal -The Legacy
all 15 news articles »

Strong seaweed growth in snacking, nutrition expert says
Julian Mellentin, director of New Nutrition Business and author of The Next Big Opportunity in Snacking: Five Steps to Creating a Success with Seaweed, told BakeryandSnacks that retail sales of seaweed snacks in the US were valued at $250m in 2014.

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