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Nutrition Information

Alternative Therapies for Acid Reflux Disease


Acid Reflux Disease, or GERD, is a common disease which affects approximately 5-7% of the population. It occurs when acid from the stomach backs up into the esophagus, a long, thin, muscular tube, which connects the mouth and the stomach.

The Most Effective Treatments for Acid Reflux Disease


Acid reflux disease, or GERD, is a common compliant of the digestive system, often characterised by persistent burning or discomfort behind the breastbone. As the symptoms of GERD can mimic those of coronary disease, it is important that you visit your doctor, if you have chronic heartburn.

Apple Cider Vinegar


Apple cider vinegar is a product of apple juice fermentation. Sounds like nothing extraordinary, but indeed its benefits are measureless.

16 Quick Tips for Eating at Restaurants or Work


Most of us eat at restaurants for a variety of reasons; time and convenience are the most common motives. Below is a prepared list of quick tips for eating out of your home.

Avoiding Nutritionally Deficient Foods After Gastric Bypass


After WLS we must concentrate on eating nutrient rich food. Nutritionally void foods cannot be part of the regular diet after surgery because they can cause dumping, vomiting and/or weight gain.

Busy Mums Guide to Losing Weight


Hormonal changes during pregnancy, and quite normal fat gain often makes many women feel unattractive and sometimes quite depressed. Many women still believe that "eating for two" is the way to go during pregnancy.

Food Intolerance


Many people experience unpleasant reactions to foods they have eaten and suspect they have a "food allergy". However, only 2-5% of adults and 2-8% of children are truly "allergic" to certain foods.

Turn to Diet for Everyday Ailments


The old cliché that you are what you eat is quite true. Many people suffer from certain health conditions that even though may not be cured, can be controlled through your diet.

Alcohol as a Key Ingredient to a Healthy Diet


Evidence suggesting that alcohol is "cardio-protective" first appeared in the literature about 30 years ago. The Framingham Heart Study [the longest running population study of heart disease which began in 1948] provided the first solid evidence of this association.

Nuts To You... Just One Way to a Healthy Heart


Nuts are readily available and provide a highly nutritious food. In addition to protein, carbohydrate, and fat, nuts contain many other important nutrients: fiber, vitamin E, folic acid, potassium, and magnesium.

Debunking the Myth About Bottled Water: Is It Really Safer for Your Kids?


When you actually sit down and think about it, bottled water companies do something really peculiar. They sell a product freely available to every man, woman, and child in every home - water.

Stay Healty, Eat more Fish and Seafood


There are a lot of very good reasons to eat fish and seafood. Fish is a source of high quality protein, and is low in fat and cholesterol.

Help Prevent Premature Aging With Nutrition-Science


Aging occurs when the body's cells die at faster rates than new cells are generated. People age prematurely because inadequate nutrition resulting from poor diet stimulates cellular destruction and increases the potential for obesity, diabetes, cancer and other chronic diseases.

Nutrition and Exercise Tips to Walk Away From Death


Recently yet another super-heavyweight Iron Immortal died from a heart attack at age forty-five or thereabouts. Typically, when I read of these tragedies I search my memory banks and then write some sort of tribute.

Did You Start Your Life With Enough Probiotics?


Why does disease begin in the digestive tract? Yourdigestive tract is your first line of defense when it comesto your health. This is because of the good bacteria thatresides there.

More Articles from Nutrition Information:
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MORE RESOURCES:

5 Nutrition Concepts You Shouldn't Take At Face Value
Huffington Post
By Janet Helm for U.S. News. We all know about the book and movie with “shades of grey” in the title. That phrase may conjure up certain images in your head, but it got me thinking about all the shades of grey in nutrition. People frequently speak ...



Scientific American

Why Almost Everything Dean Ornish Says about Nutrition Is Wrong
Scientific American
But the research he cites to back up his op–ed claims is tenuous at best. Nutrition is complex but there is little evidence our country's worsening metabolic ills are the fault of protein or fat. If anything, our attempts to eat less fat in recent ...

and more »


BostInno

Why the Food Babe Takedowns Are What Our Society Needs
BostInno
When Vani Hari began steadily building her Food Babe blog with industry exploits, recipes and nutrition advice, it didn't take long for her to gain a loyal following. And with a killer digital strategy as well as a universally appealing personal brand ...

and more »


Healthy Eats (blog)

Nutrition News: Greek Yogurt Is in Schools (But Is It Beneficial?) and Junk ...
Healthy Eats (blog)
Robert Post, the senior director of nutrition and regulatory affairs for Greek yogurt maker Chobani, which was involved in the pilot program, says he is thrilled about the nationwide rollout. “The success of the pilot is a testament to the growing ...

and more »


The DePaulia Online

DePaul students petition for nutrition labels
The DePaulia Online
Chipotle is one of many restaurants that now display the calorie counts of items on their menu. DePaul freshman Thomas Rietz led an effort to petition for nutrition labels on DePaul's student center dining menus and recently met with Chartwells ...



Show spotlights need for better senior nutrition, volunteerism
Tampa Bay Newspapers
Guests Peggy Coleman, a licensed dietitian and nutritionist with the Neighborly Care Network, and Diane Cunningham with Pasco County Elderly Nutrition discuss what food insecurity looks like as well as the programs they offer to promote better nutrition.



MLive.com

Food Babe Vani Hari: Critics target her lack of nutrition background
MLive.com
And with the help of her fans, she's led numerous successful online petitions to persuade food industry giants to rid their products of ingredients she deems unacceptable. What Hari doesn't have, critics argue, is a background in related sciences or ...

and more »


Daily Mail

E-numbers from Annabel Karmel! Child nutrition guru challenged over new ...
Daily Mail
Child nutrition guru Annabel Karmel has been challenged over her new range of ready meals – after analysis found some have added preservatives and sweeteners. The best-selling author, who was made an MBE for her work, is known for her healthy ready ...



Farmington nonprofit brings nutrition, fitness to CCSD schools
Farmington Daily Times
Cindy Charley, program specialist at Capacity Builders, speaks on Thursday about the National Conference on Cultural-Based Nutrition and Fitness for Native American Youth, which will take place Tuesday and Wednesday at the Farmington Civic Center.



Push for better nutrition
Bristol Press
BRISTOL — The push for better nutrition in schools has been going on for some time but it really kicked in last year and the students are still getting used to it, said Greg Boulanger, district director of food services. The Healthy, Hunger-Free Kids ...


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