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Nutrition Information

Cherries Taste Great and Build Health


You must add some fresh cherries, which are now in season, to your health routine this week.I don't know about you, but when my local supermarket runs specials on cherries, I won't leave the store without buying several pounds of these delicious and healthy orbs.

You are Closer to Being Vitamin C Deficient Than You Think


Okay, so you think you are doing pretty well with your diet. You prepare most of your meals at home, don't eat much junk food and aren't a fast food eater only rarely.

Seven Habits of Highly Healthy Eaters


"What exercises can I do to ?? As fitness professional I hear these words often. It doesn't matter if the sentence ends with, "get bigger muscles", "firm up my butt" or "flatten my stomach".

Feeling Tired? No Pep & Zing? Tap Into Breakfast Smoothies!


I'm 40-something years old, and for 40-something years breakfast has been a pain. Some of my earliest memories are getting ready for school with my mother insisting I eat a bowl of cereal.

Eating ... Gaining Weight ... How to Control the Urge to Splurge


I confess: I'm completely addicted to Pringles. My determinationweakens every time I think about munching into one, hearing thecrunch, and getting that first taste of its salty flavor.

Is Your Food Aging You?


Did you know that the food you eat could be prematurely ageing you? Science has made some amazing discoveries in the last decade in nutrition. We really should be taking note of what we put in our mouth because more than ever, "we are what we eat".

Omega 3 Fat is Good for Your Heart and for Your Brain


Scandinavian fishermen are a healthy bunch. It had long been known that they live longer and have much less heart and blood-pressure related diseases than their European counterparts.

There is No Miracle Cure for Arthritis, but Improving Your Diet can Help


Arthritis - if you suffer from this illness, I don't have to tell you how bad it is. If you don't suffer from it yet, keep reading - I want to make sure you will do everything in your power to prevent yourself from getting it.

Good Fat Diet or How to Choose the Best Foods for Your Family?


Some fats are good for you. Your body can't function without them.

Fruit for Breakfast - The Secret to a Healthy Life


Do you want more energy? How about more of the vitamins, minerals and enzymes that your body craves? Try eating fruit for breakfast! Fresh fruit - apples, grapefruit, strawberries, cherries, oranges, kiwi, melon, and grapes all count. In fact, any fruit works - and there are so many to choose from.

Why People Get Sick


The body is a marvelous creation, a carbon, oxygen combustion machine, constantly burning fuel, disposing of the waste products of combustion, and constantly rebuilding tissue by replacing worn out, dead cells with new, fresh ones.Every seven years virtually every cell in the body is replaced, some types of cells having a faster turnover rate than others, which means that over a seven year period several hundred pounds of dead cells must be digested (autolyzed) and eliminated.

What Really Happens To The Food You Eat


After we have eaten a meal -- and often we do this in a hurry, without much chewing, under a lot of stress, or in the presence of negative emotions -- we give no thought to what becomes of our food once it has been swallowed.We have been led to assume that anything put in the mouth automatically gets digested flawlessly, is efficiently absorbed into the body where it nourishes our cells, with the waste products being eliminated completely by the large intestine.

What To Eat When You Are Sick


Did you know that the food you eat when you are ill can help your body to recover? Or succumb to the full-blown illness?What foods should you AVOID?And what should you be eating if you have a cold or colitis or cancer?Learn more at: http://www.XTherapist.

Water And Good Hydration


The key to good hydration is drinking a lot of water before, during and after any workout or activity. Water is essential for proper bodily function.

Essential Fatty Acids -The Good Fats


Fats (triacylglycerols) ..

More Articles from Nutrition Information:
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MORE RESOURCES:

Businessweek

Tossing the First Lady's Lunch
Businessweek
As superintendent of the Fort Thomas Independent School District in northern Kentucky, Gene Kirchner oversees 3,000 students who buy about 1,400 cafeteria lunches each day. At least they used to. Since federal school lunch nutrition requirements ...

and more »


School districts gather to learn more about nutrition
WXOW.com
In particular, information about the child nutrition law backed by Michelle Obama. The initiatives intent is to ban greasy foods and sugary drinks from schools, establish nutrition standards for the country's free and reduced price lunch program, and ...

and more »


At Packers training table, nutrition has become a science
Milwaukee Journal Sentinel
The Packers are emphasizing nutrition at practices this year. Clockwise from top left, defensive end Josh Boyd rehydrates; one of the snacks given to players during breaks; linebacker Mike Neal snacks during practice, and a training staff member ...



Time for a nutrition check-up? part 2
KVAL
This is part two or your Nutrition Checkup - use the following to audit your eating behavior. Medical Checkups. Dental checkups. Car tune-ups. Home repairs. Anything that's worth taking care of needs periodic maintenance work - sometimes even a whole ...



SDC Nutrition's quick rise (Video)
Pittsburgh Business Times
Friday, Aug. 22, 2014 -- SDC Nutrition, which makes protein supplements available at Giant Eagle and GNC Nutrition Centers, is the fourth-fastest-growing private company in the Pittsburgh region. Co-founder Devenee Schumacher talks about the beginnings ...



Cutting the fat: Schools adjust to new nutrition rules
Seacoastonline.com
The standards do allow a "special exemption" for infrequent fund-raisers that don't meet the nutrition standards. White said the state Department of Education is still reviewing options for exemptions and is expected to offer guidance soon for local ...



ThePigSite.com

EW Nutrition explores use of egg powder in animal diets
WorldPoultry.net
EW Nutrition speakers and external invited speakers including Dr Mike Varley (The Pig Technology Company), Prof Nguyen Tat Toan (Nong Lam University) and Nancy Romano (DVM, PhD) explained how immunoglobulins from the egg (IgY) work in general ...
EW Nutrition Launches 'Science and Innovations' SeriesThePigSite.com

all 4 news articles »


Letter: School's nutrition program is award winning
Wicked Local Billerica
Billerica's award winning nutrition program continues to meet tough USDA, federal and state nutrition standards for all school meals. This ensures that meals are healthy and well-balanced and provide students all the nutrition they need to succeed at ...
PAISD Child Nutrition Department earns national, state awards for healthy mealsThe Port Arthur News

all 4 news articles »


Ottawa YMCA offers after-school nutrition program
MyWebTimes.com
The Ottawa YMCA is offering an after-school program to help children stay healthy and succeed in school. Through a national partnership between YMCA of the USA and the Walmart Foundation, the program combines learning enrichment activities with ...



County nutrition program sets Pendleton picnic
Buffalo News
PENDLETON – A picnic marking the fourth year of a Niagara County senior nutrition site in Pendleton Center United Methodist Church is set for noon Sept. 2 at the church, Campbell Boulevard and Bear Ridge Road. An hour before the picnic, attorney Ray ...


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