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Nutrition Information

Cherries Taste Great and Build Health


You must add some fresh cherries, which are now in season, to your health routine this week.I don't know about you, but when my local supermarket runs specials on cherries, I won't leave the store without buying several pounds of these delicious and healthy orbs.

You are Closer to Being Vitamin C Deficient Than You Think


Okay, so you think you are doing pretty well with your diet. You prepare most of your meals at home, don't eat much junk food and aren't a fast food eater only rarely.

Seven Habits of Highly Healthy Eaters


"What exercises can I do to ?? As fitness professional I hear these words often. It doesn't matter if the sentence ends with, "get bigger muscles", "firm up my butt" or "flatten my stomach".

Feeling Tired? No Pep & Zing? Tap Into Breakfast Smoothies!


I'm 40-something years old, and for 40-something years breakfast has been a pain. Some of my earliest memories are getting ready for school with my mother insisting I eat a bowl of cereal.

Eating ... Gaining Weight ... How to Control the Urge to Splurge


I confess: I'm completely addicted to Pringles. My determinationweakens every time I think about munching into one, hearing thecrunch, and getting that first taste of its salty flavor.

Is Your Food Aging You?


Did you know that the food you eat could be prematurely ageing you? Science has made some amazing discoveries in the last decade in nutrition. We really should be taking note of what we put in our mouth because more than ever, "we are what we eat".

Omega 3 Fat is Good for Your Heart and for Your Brain


Scandinavian fishermen are a healthy bunch. It had long been known that they live longer and have much less heart and blood-pressure related diseases than their European counterparts.

There is No Miracle Cure for Arthritis, but Improving Your Diet can Help


Arthritis - if you suffer from this illness, I don't have to tell you how bad it is. If you don't suffer from it yet, keep reading - I want to make sure you will do everything in your power to prevent yourself from getting it.

Good Fat Diet or How to Choose the Best Foods for Your Family?


Some fats are good for you. Your body can't function without them.

Fruit for Breakfast - The Secret to a Healthy Life


Do you want more energy? How about more of the vitamins, minerals and enzymes that your body craves? Try eating fruit for breakfast! Fresh fruit - apples, grapefruit, strawberries, cherries, oranges, kiwi, melon, and grapes all count. In fact, any fruit works - and there are so many to choose from.

Why People Get Sick


The body is a marvelous creation, a carbon, oxygen combustion machine, constantly burning fuel, disposing of the waste products of combustion, and constantly rebuilding tissue by replacing worn out, dead cells with new, fresh ones.Every seven years virtually every cell in the body is replaced, some types of cells having a faster turnover rate than others, which means that over a seven year period several hundred pounds of dead cells must be digested (autolyzed) and eliminated.

What Really Happens To The Food You Eat


After we have eaten a meal -- and often we do this in a hurry, without much chewing, under a lot of stress, or in the presence of negative emotions -- we give no thought to what becomes of our food once it has been swallowed.We have been led to assume that anything put in the mouth automatically gets digested flawlessly, is efficiently absorbed into the body where it nourishes our cells, with the waste products being eliminated completely by the large intestine.

What To Eat When You Are Sick


Did you know that the food you eat when you are ill can help your body to recover? Or succumb to the full-blown illness?What foods should you AVOID?And what should you be eating if you have a cold or colitis or cancer?Learn more at: http://www.XTherapist.

Water And Good Hydration


The key to good hydration is drinking a lot of water before, during and after any workout or activity. Water is essential for proper bodily function.

Essential Fatty Acids -The Good Fats


Fats (triacylglycerols) ..

More Articles from Nutrition Information:
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MORE RESOURCES:

Physicians News Digest

Yuck! Students Not Eating Nutrition Program's Healthy Lunches
Bloomberg
By Megan Scudellari. Nov. 24 (Bloomberg) – Schoolchildren aren't exactly gobbling up the healthy lunches they were meant to eat under a national nutrition program, two new studies suggest. Students purchasing school lunch only select a fruit or ...
Kids' Bag Lunches Not Meeting Nutrition Guidelines: StudyU.S. News & World Report

all 16 news articles »


Nutrition has a place in preventing disease
Clinton Herald
At the website www.nutritionfacts.org, one can find the results of the latest in peer-reviewed nutrition and health research in terms that are easy to understand. Unlike so many sites trying to sell you a miracle cure, this is a non-commercial public ...

and more »


UN News Centre

Pope Francis urges concrete action in global nutrition challenge at UN ...
UN News Centre
20 November 2014 – Pope Francis today urged leaders attending a United Nations Food and Agriculture (FAO) nutrition conference in Rome to view food and nutrition and the environment as global public issues at a time when nations are more tightly linked ...
United Nations, WHO, politicians commit to fight poor nutritionReuters
Live from the 2nd International Conference on Nutrition (#ICN2) in Rome: Day 3NutraIngredients.com
Countries vow to combat malnutrition through firm policies and actionsWorld Health Organization (press release)
Tech Times -USA TODAY
all 472 news articles »


The Daily Star

ICN2 Endorses “Landmark” Rome Declaration on Nutrition
IISD Reporting Services
His Holiness Pope Francis 21 November 2014: Participants endorsed the Rome Declaration on Nutrition and an accompanying technical Framework for Action to guide the Declaration's implementation at the Second International Conference on Nutrition ...
International Conference On Nutrition - What Happens Next Is More Important ...AllAfrica.com
Better nutrition, better livesThe Daily Star
The Double Burden of MalnutritionInter Press Service
Student Operated Press
all 18 news articles »


Spirulina: Nutrition Facts & Health Benefits
Live Science
Spirulina is a microalgae that has been consumed for centuries due to its high nutritional value and supposed health benefits. Today, popular lifestyle personalities endorse Spirulina as a secret, potent "superfood," a "miracle from the sea ...



Warming may someday affect crop nutrition
Citizens Voice
A: It is difficult to say whether the climate change we are now experiencing is negatively affecting the nutritional quality of our food, but researchers warn that it may be only a matter of time. “Humanity is conducting a global experiment by rapidly ...



Inaugural IU Leadership in Pediatric Nutrition Award presented to Ashley Jacobs
IUPUI Newscenter
INDIANAPOLIS -- Educating skilled and compassionate dietitians has been a mission of the Indiana University School of Health and Rehabilitation Sciences, Department of Nutrition and Dietetics, for nearly 100 years. Part of this mission includes shaping ...



Nutrition bar maker expands with acquisition
Food Business News (registration)
IRWINDALE, CALIF. — Nellson Nutraceutical, a manufacturer of nutritional bars and functional powder products, has agreed to acquire Le Groupe Multibar, a Montreal-based maker of snack bars. Terms of the agreement were not disclosed. The acquisition ...
Acquisition Pumps Up Nutrition Bar MakerLos Angeles Business Journal
Nellson Nutraceutical Buying Le Groupe Multibar From Caisse, NovacapDow Jones Bankruptcy & Debt (subscription)
Nellson Nutraceutical, LLC to Acquire Le Groupe Multibar Inc.DigitalJournal.com

all 7 news articles »


10 Tips For Healthier Grocery Shopping, From The Nutrition Experts Who Know ...
Huffington Post
Between the trendy buzzwords on packaging, the tempting low prices on processed food and the limited amount of time you'd like to spend reading nutrition labels, even the most knowledgable shoppers can end up making mistakes in his or her cart. But ...

and more »


Counsel & Heal

Most Schools Still Don't Meet Federal Nutrition Standards
TIME
But for the small percentage of kids who did attend schools that revamped nutrition, researchers saw positive trends for obesity rates, suggesting wider execution really could lead to better health for students. Researchers looked at nationally ...
Few schools adhered to USDA nutrition standards before 2013Reuters
Few students attend schools that meet nutrition standardsUniversity of Michigan News
Most Schools did not Meet USDA Nutrition Standards Before 2013Counsel & Heal

all 15 news articles »

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