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Nutrition Information

Confessions of a Personal Fitness Trainer


Last year I had a number of clients who started stubbornly on the Atkins diet despite my warnings. Immediately I saw almost profound results in their weight loss.

The Fountain of Youth - Right in Front of Us All This Time!


Can we really stop the aging process, slow it down, or even reverse the effects of aging on our skin and body? It is an enigma for which so many have searched the answers to for years. Now, with advanced modern science making breakthroughs and discoveries every day, the answers have become apparent to the age-old quest for the proverbial fountain of youth.

Water, The Magical Drink


Glowing skin comes free of charge to you. Our simple water does it effectively.

Lawsuits on Foods and Diets


The dangers of processed foods and dietsWhy is that the business of food processing is not strictly regulated by law so as to prevent health problems generated by an inadequate diet? Unhealthy products encourage an unhealthy diet.They appeal to the consumer by their availability and invasive advertising.

Eating Instinctively


I start from the premise that eating instinctively means eating healthily. I strongly believe that the body can transmit to the brain accurate information about its nutritional necessities: a moderate amount of food, and only foods that are beneficial for health.

Improve Your Health With Fiber!


Your fiber intake is a critical factor in weight loss and general well-being. Health professionals advise that adults should eat at least 25-35 grams of fiber each day.

High Acid Levels Lead to Cardiovascular Disease


THE RISKWhen you consume food that's high in acid or heavily processed, or food that causes an allergic response in your digestive system, the food will not be absorbed properly into your body as nutrients. Instead, some of the food will be absorbed into your bloodstream as acid waste.

Acid and Digestive Disorders: Breaking the Vicious Circle


THE RISKThe primary symptom of acid reflux is obvious to those who have it. During the digestive process, acid flows up into the throat and causes a burning sensation.

pH and Weight Loss


THE RISKNo doubt you've heard of the increasingly popular "raw food" and "whole food" diets. Why are people so interested in eating raw food or whole food? One reason is that eating these types of food reduces the risk of acid accumulation in your body.

How Good Is Your Health?


It is a question we must ask ourselves continually if we want to live a healthy life. Your health is your most prized possession.

Whatever Happened to the Basic Four Food Groups?


What Ever Happened to the Basic FourThe USDA was originally given the conflicting task of educating the public on agricultural matters while simultaneously working with food producers to provide a reliable and consistent food supply. This has, over the course of time, led to our ever evolving dietary guidelines, and yet is the purpose of these guidelines for our health or to sell more food?Would You Believe There Were Once 12 Food Groups?The food guides during the 1930's were heavily influenced by The Great Depression and at that time included 12 separate groups!In 1956 the USDA produced the "Basic Four" food guide.

When You Eat at the Fridge


I spent a few days at a resort in Mexico this past summer for a friend's wedding. I've known her since the 2nd grade and it was a really fun time hanging out with familiar faces.

The Anti-Aging Wonders of Hyaluronic Acid


ABC News has recently focused on the possible anti-aging benefits of hyaluronic acid, also known as Hyaluron or HA. In a story entitled, "The Village of Long Life: Could Hyaluronic Acid Be an Anti-Aging Remedy?", the focus was on a villiage in Japan named Yuzuri Hara where people usually live a long time and often have perfect skin into their 80's or even into their 90's.

Fish Oil Data-some new facts about Fish Oil


According to the renowned research scientist and inventor of the Z one Diet Plan Dr. Barry Sears, studies are increasingly focusing on high dose fish oil.

Put a Zing in your Step with Ginger!


Zingiber officinale has been held in the highest regard by the Indian and Chinese civilizations for as far back as 5000 years.Pythagoras the Greek mathematician was a devotee, as was King Henry VIII.

More Articles from Nutrition Information:
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MORE RESOURCES:

New York Post

Vending machine revenues crater under strict nutrition rules
New York Post
The situation was exacerbated with the 2014-15 school year, when the Smart Snacks in School regulation — part of the federal Healthy, Hunger-Free Kids Act of 2010 — required school vending machines to meet strict nutrition standards, limiting the ...



WatertownDailyTimes.com

Total Nutrition in Watertown offers supplements to build muscle, lose weight
WatertownDailyTimes.com
WATERTOWN — Illustrated by the 16-foot-tall inflatable bodybuilder pumping iron on the roof of the store, Total Nutrition's mission is to help people get healthy and bulk up. The store, which opened June 10 in the Arsenal Street plaza in front of ...



Quad City Times

Environmental Nutrition: Fight cancer with fiber
Quad City Times
Fitting fiber into your diet is a cancer-preventive strategy. Fiber most clearly protects against colorectal cancer (risk drops 10 percent for each 10-gram increase in fiber). Analysis combining 16 population studies also links higher fiber with lower ...



Healthy Eats (blog)

Nutrition News: Papa John's Ingredients, Good Fat, Creative Hydration Tips
Healthy Eats (blog)
Chalk another one up for natural ingredients. Papa John's will eliminate artificial ingredients and other additives from its menu items, it has announced. The move will cost the company about $100 million per year, Bloomberg reports. Last year the ...

and more »


NPR

A Dose Of Culinary Medicine Sends Med Students To The Kitchen
NPR
The four-week culinary nutrition class in Chicago starts with about an hour on diet-related disease and how to treat it with food, followed by a healthy dose of hands-on cooking. Studies show this kind of personal experience makes doctors much more ...

and more »


Funding available for nutrition assistance
Muskogee Daily Phoenix
This funding is made available by Oklahoma legislators through the Oklahoma Department of Commerce for the enhancement of nutrition and socialization for persons 60 and older. Applications will be mailed to previous recipients of the CENA funds.



St. Augustine Record

UNF nutrition program graduates conduct study to determine right combination ...
St. Augustine Record
Will.Dickey@jacksonville.com--06/29/15--Jean-Christophe Greaux, an international student from France, prepares to take a rat's blood pressure during a nutrition study at the University of North Florida Monday, June 29, 2015 in Jacksonville, Florida.

and more »


UNF nutrition program conducts study to determine right combination of diet ...
Florida Times-Union
Jean-Christophe Greaux, an international student from France, removes a rat to take its blood pressure during a nutrition study at the University of North Florida Monday, June 29, 2015 in Jacksonville, Florida. One group of rats was fed plant-based ...



The Augusta Chronicle

Richmond County school nutrition director retires
The Augusta Chronicle
As director, Mack said she made it her mission to educate families about the impact nutrition has on learning and to dispel stereotypes about school lunch. While shopping at Wal-Mart a few years ago, Mack said, she noticed a mother picking out a lunch ...

and more »


Columbia University Athletics

Columbia Athletics Sports Nutrition Part II
Columbia University Athletics
The RD status permits an individual to practice Medical Nutrition Therapy (MNT) to address any clinical situations or specialized conditions that might be present such as anemia, celiac disease, diabetes, disordered eating, food allergies, high ...


Google News


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