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Nutrition Information

Confessions of a Personal Fitness Trainer


Last year I had a number of clients who started stubbornly on the Atkins diet despite my warnings. Immediately I saw almost profound results in their weight loss.

The Fountain of Youth - Right in Front of Us All This Time!


Can we really stop the aging process, slow it down, or even reverse the effects of aging on our skin and body? It is an enigma for which so many have searched the answers to for years. Now, with advanced modern science making breakthroughs and discoveries every day, the answers have become apparent to the age-old quest for the proverbial fountain of youth.

Water, The Magical Drink


Glowing skin comes free of charge to you. Our simple water does it effectively.

Lawsuits on Foods and Diets


The dangers of processed foods and dietsWhy is that the business of food processing is not strictly regulated by law so as to prevent health problems generated by an inadequate diet? Unhealthy products encourage an unhealthy diet.They appeal to the consumer by their availability and invasive advertising.

Eating Instinctively


I start from the premise that eating instinctively means eating healthily. I strongly believe that the body can transmit to the brain accurate information about its nutritional necessities: a moderate amount of food, and only foods that are beneficial for health.

Improve Your Health With Fiber!


Your fiber intake is a critical factor in weight loss and general well-being. Health professionals advise that adults should eat at least 25-35 grams of fiber each day.

High Acid Levels Lead to Cardiovascular Disease


THE RISKWhen you consume food that's high in acid or heavily processed, or food that causes an allergic response in your digestive system, the food will not be absorbed properly into your body as nutrients. Instead, some of the food will be absorbed into your bloodstream as acid waste.

Acid and Digestive Disorders: Breaking the Vicious Circle


THE RISKThe primary symptom of acid reflux is obvious to those who have it. During the digestive process, acid flows up into the throat and causes a burning sensation.

pH and Weight Loss


THE RISKNo doubt you've heard of the increasingly popular "raw food" and "whole food" diets. Why are people so interested in eating raw food or whole food? One reason is that eating these types of food reduces the risk of acid accumulation in your body.

How Good Is Your Health?


It is a question we must ask ourselves continually if we want to live a healthy life. Your health is your most prized possession.

Whatever Happened to the Basic Four Food Groups?


What Ever Happened to the Basic FourThe USDA was originally given the conflicting task of educating the public on agricultural matters while simultaneously working with food producers to provide a reliable and consistent food supply. This has, over the course of time, led to our ever evolving dietary guidelines, and yet is the purpose of these guidelines for our health or to sell more food?Would You Believe There Were Once 12 Food Groups?The food guides during the 1930's were heavily influenced by The Great Depression and at that time included 12 separate groups!In 1956 the USDA produced the "Basic Four" food guide.

When You Eat at the Fridge


I spent a few days at a resort in Mexico this past summer for a friend's wedding. I've known her since the 2nd grade and it was a really fun time hanging out with familiar faces.

The Anti-Aging Wonders of Hyaluronic Acid


ABC News has recently focused on the possible anti-aging benefits of hyaluronic acid, also known as Hyaluron or HA. In a story entitled, "The Village of Long Life: Could Hyaluronic Acid Be an Anti-Aging Remedy?", the focus was on a villiage in Japan named Yuzuri Hara where people usually live a long time and often have perfect skin into their 80's or even into their 90's.

Fish Oil Data-some new facts about Fish Oil


According to the renowned research scientist and inventor of the Z one Diet Plan Dr. Barry Sears, studies are increasingly focusing on high dose fish oil.

Put a Zing in your Step with Ginger!


Zingiber officinale has been held in the highest regard by the Indian and Chinese civilizations for as far back as 5000 years.Pythagoras the Greek mathematician was a devotee, as was King Henry VIII.

More Articles from Nutrition Information:
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MORE RESOURCES:

Nutrition Policies Can Address Inequalities
Huffington Post (blog)
More importantly, however, the study told a story about the critical role federal nutrition policies, often spurred on by state and local action, can have on the health of our country, especially vulnerable populations. "The reduction in trans fat ...



Food and Nutrition Myths
FitSugar.com
There's a lot of misinformation out there, but dietitian Julie Upton, MS, RD, of Appetite for Health, is here to shed light on seven nutritional myths that could mess with your weight-loss efforts and your health. The Internet is like the Wild West ...



Twin Cities Daily Planet

Eastside Meals on Wheels hosts second annual 'Mission Nutrition'
Twin Cities Daily Planet
Join Eastside Meals on Wheels for its second annual Mission Nutrition Dining Edition. If you enjoy a bite at a participating restaurant on Thursday, September 18th, a portion of what you spend helps provide warm nutritious meals for older adults in ...



Nutrition for the Elderly
New York Times
Good nutrition for older adults is crucial to maintaining their health and independence and improving recovery time from illnesses and injuries. How older adults get their nutrition varies widely. Some older adults, like those profiled in your article ...



Health, nutrition seminar sponsored by INTEGRIS Hispanic Initiative
Edmond Sun
Join the INTEGRIS Hispanic Initiative for a 12-week health and nutrition program for children to learn about good nutrition and exercise. The program was developed for families to learn how nutrition and exercise improve health. This fun and ...



Adidas miCoach teams up with MyFitnessPal, combines fitness and nutrition ...
Engadget
Balls, shoes, watches... Adidias miCoach line of smart things has been expanding to track your activity, no matter what you're into. Until recently, the fitness platform was a closed one, meaning all that precious data was siloed from non-Adidas ...



DuPont Nutrition receives WEDC credits for Madison expansion
Milwaukee Business Journal
DuPont Nutrition has added a new line for milling, blending and packaging live bacteria cultures. A second expansion phase is planned that will increase fermentation capacity for cultures that are used in yogurts, cheeses and probiotics, among other ...



Geripal

A False Hope: Artificial Nutrition in the Dying Patient
Geripal
On admission to the hospital she requested placement of a tube or an IV to deliver nutrition since he was no longer eating. She was adamant that we intervene soon, since it was clear to them that he was deteriorating and didn't have much time. It was ...



COACHING KAMP: Nutrition starts at home
Irondequoit Post
However, in nutritional and medical studies, it has been proven that one meal at school does not make or break a student athlete's nutritional needs. Rather it is the whole day, and the days leading up to games or practices that determine if an athlete ...



WholeFoods Magazine

Sabinsa Forms Animal Nutrition Division
Natural Products INSIDER
“Given the large percentage on nutritional ingredients that are used in the animal nutrition sector this is the next logical move for Sabinsa," said Shaheen Majeed, Sabinsa's marketing director. “While Sabinsa has more than 100 ingredients for human ...
Sabinsa Announces New Animal Nutrition DivisionWholeFoods Magazine

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