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Nutrition Information

Confessions of a Personal Fitness Trainer


Last year I had a number of clients who started stubbornly on the Atkins diet despite my warnings. Immediately I saw almost profound results in their weight loss.

The Fountain of Youth - Right in Front of Us All This Time!


Can we really stop the aging process, slow it down, or even reverse the effects of aging on our skin and body? It is an enigma for which so many have searched the answers to for years. Now, with advanced modern science making breakthroughs and discoveries every day, the answers have become apparent to the age-old quest for the proverbial fountain of youth.

Water, The Magical Drink


Glowing skin comes free of charge to you. Our simple water does it effectively.

Lawsuits on Foods and Diets


The dangers of processed foods and dietsWhy is that the business of food processing is not strictly regulated by law so as to prevent health problems generated by an inadequate diet? Unhealthy products encourage an unhealthy diet.They appeal to the consumer by their availability and invasive advertising.

Eating Instinctively


I start from the premise that eating instinctively means eating healthily. I strongly believe that the body can transmit to the brain accurate information about its nutritional necessities: a moderate amount of food, and only foods that are beneficial for health.

Improve Your Health With Fiber!


Your fiber intake is a critical factor in weight loss and general well-being. Health professionals advise that adults should eat at least 25-35 grams of fiber each day.

High Acid Levels Lead to Cardiovascular Disease


THE RISKWhen you consume food that's high in acid or heavily processed, or food that causes an allergic response in your digestive system, the food will not be absorbed properly into your body as nutrients. Instead, some of the food will be absorbed into your bloodstream as acid waste.

Acid and Digestive Disorders: Breaking the Vicious Circle


THE RISKThe primary symptom of acid reflux is obvious to those who have it. During the digestive process, acid flows up into the throat and causes a burning sensation.

pH and Weight Loss


THE RISKNo doubt you've heard of the increasingly popular "raw food" and "whole food" diets. Why are people so interested in eating raw food or whole food? One reason is that eating these types of food reduces the risk of acid accumulation in your body.

How Good Is Your Health?


It is a question we must ask ourselves continually if we want to live a healthy life. Your health is your most prized possession.

Whatever Happened to the Basic Four Food Groups?


What Ever Happened to the Basic FourThe USDA was originally given the conflicting task of educating the public on agricultural matters while simultaneously working with food producers to provide a reliable and consistent food supply. This has, over the course of time, led to our ever evolving dietary guidelines, and yet is the purpose of these guidelines for our health or to sell more food?Would You Believe There Were Once 12 Food Groups?The food guides during the 1930's were heavily influenced by The Great Depression and at that time included 12 separate groups!In 1956 the USDA produced the "Basic Four" food guide.

When You Eat at the Fridge


I spent a few days at a resort in Mexico this past summer for a friend's wedding. I've known her since the 2nd grade and it was a really fun time hanging out with familiar faces.

The Anti-Aging Wonders of Hyaluronic Acid


ABC News has recently focused on the possible anti-aging benefits of hyaluronic acid, also known as Hyaluron or HA. In a story entitled, "The Village of Long Life: Could Hyaluronic Acid Be an Anti-Aging Remedy?", the focus was on a villiage in Japan named Yuzuri Hara where people usually live a long time and often have perfect skin into their 80's or even into their 90's.

Fish Oil Data-some new facts about Fish Oil


According to the renowned research scientist and inventor of the Z one Diet Plan Dr. Barry Sears, studies are increasingly focusing on high dose fish oil.

Put a Zing in your Step with Ginger!


Zingiber officinale has been held in the highest regard by the Indian and Chinese civilizations for as far back as 5000 years.Pythagoras the Greek mathematician was a devotee, as was King Henry VIII.

More Articles from Nutrition Information:
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MORE RESOURCES:

Columbia University Athletics

Columbia Sports Nutrition Part IV
Columbia University Athletics
In the five-part series on gocolumbialions.com, the Lion's sports dietitian, Andrew James Pierce, will provide an in-depth look at the Columbia Athletics Sports Nutrition Program. Columbia Athletics Sports Nutrition is one component of our Championship ...

and more »


Live Science

Almond Milk: Nutrition & Benefits
Live Science
At its most basic, almond milk is a drink made from ground almonds and water. It is a popular plant-based alternative to cow's milk. “Almond milk has been around for several years,” said Jenny Heap, a registered dietician with the Almond Board of ...



Debate over school nutrition standards heating up
Food Business News (registration)
30 deadline for the reauthorization of the school nutrition standards established by the Healthy Hunger Free Kids Act of 2010 (H.H.F.K.A.) looming, groups are lining up on both sides of the debate to effect change. On one side are officials who want ...



Fresh Fruit Portal

School nutrition directors on tap for United conference
The Packer
Three school nutrition directors will give firsthand evidence of the importance of fruits and vegetables in school meals to attendees of the Sept. 28-30 United Fresh Produce Association's Washington Conference. The Sept. 29 roundtable discussion on ...
Senate Ag Committee developing legislation to reauthorize federal child ...Ripon Advance
School Nutrition Leaders Prep Produce Industry For Capitol HillPerishableNews (press release) (registration)
US: School nutrition leaders to prep produce industry for Capitol HillFresh Fruit Portal

all 5 news articles »


Inter Press Service

Opinion: Hungry for Change, Achieving Food Security and Nutrition for All
Inter Press Service
So where do we stand if food security and nutrition is destined to be a critical component of poverty eradication and sustainable development. In fact, the right to food is a basic human right and linked to the second goal of the proposed Sustainable ...



WIAT 42

Jefferson County school system's child nutrition program
WIAT 42
(WIAT) — Jefferson County students have one week of summer vacation left, but those who work behind the scenes at their schools are already going back to class. Thursday, WIAT caught up with members of the school system's child nutrition program.

and more »


Treehugger

Innovative hospital farm provides fresh, nutritious food to patients
Treehugger
One hospital has caught on to this basic concept, realizing that patients should be well fed in order to recover better and to learn about the importance of good nutrition. St. Luke's University Hospital partnered with the Rodale Institute (a ...



Allentown Morning Call

Consumers will be confused by added sugar information on nutrition label.
Allentown Morning Call
Since 1993, most packaged food sold in the U.S. has been required to include a Nutrition Facts label that lists the amount of fat, cholesterol, sodium, protein, carbohydrates, fiber and sugar in a serving, and includes some information on recommended ...
Big Soda, sugar groups fighting proposed new nutrition labelsFortune
FDA issues proposed rule on disclosing added sugars on Nutrition Facts labelDispatch Times
FDA proposes adding more sugar information on nutrition labelsExaminer.com
Ledger Gazette -Eater
all 11 news articles »


NutraIngredients.com

Global 'graded' nutrition & health claim system needed: Review of 28 jurisdictions
NutraIngredients.com
A harmonised system of graded nutrition and health claims depending on the product and consumer impact would be 'preferable' to current global disparity, say researchers behind an international review of 28 different legislations.



Statesboro Herald

Share “Q&A: The secret to raising healthy kids,...”
NewsOK.com
Since May, she's served as the U.S. Department of Agriculture's deputy undersecretary for food, nutrition and consumer services, helping kids get excited about the fruits and vegetables on their lunch trays. The USDA Food and Nutrition Service oversees ...
Home › Life › Hot topics › Q&A: The secret to raising healthy kids, according ...Statesboro Herald
Nutrition in Focus, as Nevada Children Soon Head Back to SchoolPublic News Service

all 4 news articles »

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