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Nutrition Information

Olive Oil, the Healthy Choice


Olive oil is a healthy choice over other fats such as butter, palm and coconut oils because olive oil is a monounsaturated fat that does not increase levels of cholesterol and triglycerides.Dr.

Eating On the Go: Healthy Choices While You Travel


If you have a business trip tomorrow morning, you've probably already booked your flight and hotel room, arranged for transportation to the airport, set up meetings, planned your presentations, packed your clothes, and maybe even arranged for someone to feed your pet lama while you're away (lamas eat more than you think).But what if instead you just woke up and left the house.

Substitutes for Butter


Instead of Butter: Use top quality, cold pressed, extra virgin olive oil, from the first pressing, or flaxseed oil. The taste of virgin olive oil is appealing to millions of people around the world, so why not adopt it to your taste?Flaxseed oil is prized for health reasons and not for its taste.

The Wonderful Benefits of the Mediterranean Diet


The Mediterranean Diet is now recognized as one of the healthiest in the world consisting as it does of large amounts of fresh fruit and vegetables, salads, nuts, seeds, omega-3 rich oily fish, olives, and olive oil and being comparitively low in dairy products and red meats.The people of the Mediterranean region, particuarly Greece and Spain, are very fortunate to live in an area where naturally healthy food is readily and cheaply available.

WLS Patients Feeling Gassy & Bloated? Sugar Alcohol May Be To Blame


Sugar intake is a real concern for people who've had gastric bypass, in fact most patients fear sugar. The foremost fear isn't weight gain, it's dumping.

Clues for Fibromyalgia Relief


Fibromyalgia is a chronic and potentially life-altering disorder with symptoms such as extreme muscle pain, extraordinary fatigue and multiple tender and painful points. Fibromyalgia itself tends to be similar in many aspects to rheumatic diseases although it differs from arthritis in that there is no known inflammation or damage to the joints, muscles or tissues.

How Do You Know Your Nutrition is Working for You?


Please feel free to comment, so that the article may be developed.How would you like to know what is going on in you body?Are you healthy? How do you know? Is your lifestyle doing anything for you?Researchers at the Huntsman Cancer Institute have developed the Biophotonic Scanner.

Are You Lactose Intolerant?


Do you know anyone who can't consume milk or milk-based products? The condition is not uncommon and these people are classified as lactose intolerant.Lactose is the main carbohydrate or sugar found in milk, and in varying quantities in dairy products made from milk including yoghurt, ice cream, soft cheeses and butter.

Health and Nutrition


The Health and Nutrition Industry has come about as peoples awareness of the damage they have done to their bodies over the years becomes more apparent, both physically and through scientific evidence. Whats more they want to do something about-now!!I know, I've been there and as a Baby Boomer we, in our millions around the globe, are doing what we can to turn our health around for the better.

5 Favorite Summer-Break Tips


You can trust me that I make sure to take care to have as EnergyRich? a vacation as possible (why come back from vacation feeling bloated, a few pounds heavier, experiencing heartburn etc, right?). So I wanted to share my 5 favorite ways (food-wise and fun-wise) of making that happen!Food For Summer Vacation1.

You Can Have Healthy Skin


With new research, new products and new skin protection advice popping up all the time, it is hard to figure out the best things to do to improve and protect your skin.A skin care program is the combination of skin care products and a routine that will be most beneficial to the skin.

The Importance of Protein


Protein is one of the basic building blocks of the body so it is an essential part of your diet and can influence your strength but probably not your energy. Your muscles are built with protein and in fact protein is made up of 20 amino acids.

Combat High Blood Pressure and Cholesterol with Soybeans


You may have heard of the "Portfolio Diet" wherein it has been clinically accepted that increasing the intake of soy based foods can reduce levels of LDL cholesterol as much as some statin drugs.Well, now it seems that soybeans have another health-giving quality: they also reduce blood pressure.

The Best Way to Consume Vitamin C


Eating orange mean absorbing vitamin C to our body, is that right? Probably yes because orange is rich with this nutrient. Vitamin C is a very essential nutrient for human body because its play a great role as a powerful antioxidant.

Our Livers Need for Water


Although many realize that the liver has its own cleansing system, it does need help - as it cannot maintain its healthy state if its being abused. Abuse occurs when too much of the wrong foods are entering the body.

More Articles from Nutrition Information:
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38



MORE RESOURCES:

Bradenton Herald

Who says there's no free lunch? Manatee Food and Nutrition Services ...
Bradenton Herald
Adding the breakfast cart to increase student participation in a free program is just one way the Food and Nutrition Services Department continues to innovate and expand. The Food and Nutrition Services Department was given an award for increasing ...



CHANNELS TELEVISION

Nutrition Experts Urge Buhari To Prioritise Agricultural Sector
CHANNELS TELEVISION
Buhari The president elect, Gen. Mohammadu Buhari, has been asked to prioritize the agricultural sector of the nation's economy through effective budgeting of about 10% of the annual budget to ensure food safety and adequate nutrition for Nigerians.



Siouxland school lunches and elderly nutrition for the week of April 19
Sioux City Journal
Persons 60 years of age and older and their spouses may participate in the elderly nutrition program in Siouxland. In Sioux City, meals are served Tuesday-Friday at Riverside Lutheran Church, 1817 Riverside Blvd.; on Monday at Riverside Gardens' ...



USA TODAY

New $1B global fund targets child nutrition
USA TODAY
WASHINGTON — Private investors from UBS and the Children's Investment Fund Foundation have teamed with UNICEF and other international development agencies to bankroll a $1 billion independent fund to tackle problems with childhood and maternal ...
New Fund to Support Nutrition Programs for ChildrenVoice of America
New fund targets billion dollars for children's nutritionWorld Bank Group
The Power of Nutrition formed to combat children's nutritionFood Business News (registration)

all 9 news articles »


Development of Integrated National Nutrition Plan Approved
AllAfrica.com
Pretoria — Cabinet has approved the development of an integrated National Nutrition Plan for South Africa which holistically addresses nutrition for children under five. The plan will holistically address nutrition, including the pre-conception period ...

and more »


Miami's Community Newspapers

Nutrition and your health
Coeur d'Alene Press
As the general population becomes more aware of the importance of nutrition, we are slowly turning our overall health footprint around as a culture. But how did we get here into a culture of fast foods and highly refined and processed food products?
Can you diet and drink alcohol?Miami's Community Newspapers

all 3 news articles »


Share “Senior health fair will offer nutrition,...”
NewsOK.com
Senior citizens are invited to a free senior health fair from 1 to 4 p.m. Thursday at the Woodson Senior Activity Center, 3401 S May Ave. Exhibitors and experts in senior wellness will share information about nutrition, exercise, recreation and leisure ...

and more »


Slate Magazine

The Science Behind Dietary Recommendations Isn't As Conclusive As You Think
Slate Magazine
The potato industry recently scored a big victory, in what sounds at first like a familiar story of Big Ag winning out over public health. Eight years ago, over allegations of insufficient nutritional value, potatoes were excluded from a government ...



Dallas Morning News

Simple ways to boost nutrition
Dallas Morning News
One of the secrets to eating better is trade-offs you can live with — and even love. That's why I use avocado instead of cheese on my breakfast tacos. Out with the bad fats, in with the good. In the evolving world of good food choices, sometimes it's ...



Magruder dietitian to speak at Nutrition Month luncheon
Port Clinton News Herald
PORT CLINTON – On April 29 at noon, Magruder Hospital will host an educational luncheon in the conference center. Dr. David Morris, Magruder's Sleep Center Director, will present a program on “What Happens in Your Body While You Sleep.” Learn just ...

and more »

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