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Nutrition Information

Olive Oil, the Healthy Choice


Olive oil is a healthy choice over other fats such as butter, palm and coconut oils because olive oil is a monounsaturated fat that does not increase levels of cholesterol and triglycerides.Dr.

Eating On the Go: Healthy Choices While You Travel


If you have a business trip tomorrow morning, you've probably already booked your flight and hotel room, arranged for transportation to the airport, set up meetings, planned your presentations, packed your clothes, and maybe even arranged for someone to feed your pet lama while you're away (lamas eat more than you think).But what if instead you just woke up and left the house.

Substitutes for Butter


Instead of Butter: Use top quality, cold pressed, extra virgin olive oil, from the first pressing, or flaxseed oil. The taste of virgin olive oil is appealing to millions of people around the world, so why not adopt it to your taste?Flaxseed oil is prized for health reasons and not for its taste.

The Wonderful Benefits of the Mediterranean Diet


The Mediterranean Diet is now recognized as one of the healthiest in the world consisting as it does of large amounts of fresh fruit and vegetables, salads, nuts, seeds, omega-3 rich oily fish, olives, and olive oil and being comparitively low in dairy products and red meats.The people of the Mediterranean region, particuarly Greece and Spain, are very fortunate to live in an area where naturally healthy food is readily and cheaply available.

WLS Patients Feeling Gassy & Bloated? Sugar Alcohol May Be To Blame


Sugar intake is a real concern for people who've had gastric bypass, in fact most patients fear sugar. The foremost fear isn't weight gain, it's dumping.

Clues for Fibromyalgia Relief


Fibromyalgia is a chronic and potentially life-altering disorder with symptoms such as extreme muscle pain, extraordinary fatigue and multiple tender and painful points. Fibromyalgia itself tends to be similar in many aspects to rheumatic diseases although it differs from arthritis in that there is no known inflammation or damage to the joints, muscles or tissues.

How Do You Know Your Nutrition is Working for You?


Please feel free to comment, so that the article may be developed.How would you like to know what is going on in you body?Are you healthy? How do you know? Is your lifestyle doing anything for you?Researchers at the Huntsman Cancer Institute have developed the Biophotonic Scanner.

Are You Lactose Intolerant?


Do you know anyone who can't consume milk or milk-based products? The condition is not uncommon and these people are classified as lactose intolerant.Lactose is the main carbohydrate or sugar found in milk, and in varying quantities in dairy products made from milk including yoghurt, ice cream, soft cheeses and butter.

Health and Nutrition


The Health and Nutrition Industry has come about as peoples awareness of the damage they have done to their bodies over the years becomes more apparent, both physically and through scientific evidence. Whats more they want to do something about-now!!I know, I've been there and as a Baby Boomer we, in our millions around the globe, are doing what we can to turn our health around for the better.

5 Favorite Summer-Break Tips


You can trust me that I make sure to take care to have as EnergyRich? a vacation as possible (why come back from vacation feeling bloated, a few pounds heavier, experiencing heartburn etc, right?). So I wanted to share my 5 favorite ways (food-wise and fun-wise) of making that happen!Food For Summer Vacation1.

You Can Have Healthy Skin


With new research, new products and new skin protection advice popping up all the time, it is hard to figure out the best things to do to improve and protect your skin.A skin care program is the combination of skin care products and a routine that will be most beneficial to the skin.

The Importance of Protein


Protein is one of the basic building blocks of the body so it is an essential part of your diet and can influence your strength but probably not your energy. Your muscles are built with protein and in fact protein is made up of 20 amino acids.

Combat High Blood Pressure and Cholesterol with Soybeans


You may have heard of the "Portfolio Diet" wherein it has been clinically accepted that increasing the intake of soy based foods can reduce levels of LDL cholesterol as much as some statin drugs.Well, now it seems that soybeans have another health-giving quality: they also reduce blood pressure.

The Best Way to Consume Vitamin C


Eating orange mean absorbing vitamin C to our body, is that right? Probably yes because orange is rich with this nutrient. Vitamin C is a very essential nutrient for human body because its play a great role as a powerful antioxidant.

Our Livers Need for Water


Although many realize that the liver has its own cleansing system, it does need help - as it cannot maintain its healthy state if its being abused. Abuse occurs when too much of the wrong foods are entering the body.

More Articles from Nutrition Information:
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38



MORE RESOURCES:

Embracing a New Vision of School Nutrition
USDA.gov (press release) (blog)
The following guest blog is part of our Cafeteria Stories series, highlighting the efforts of hard working school nutrition professionals who are dedicated to making the healthy choice the easy choice at schools across the country. We thank them for ...



Naples Daily News

Program offers post-9/11 veterans fitness, nutrition and counseling
Naples Daily News
Scott McIntyre/Staff (3) Navy veteran Tim Tyler works out recently with the help of James Porco in Florida Gulf Coast University's exercise science department. Tyler is participating in the Warrior Health & Fitness Challenge, a wellness program for ...



Nutrition and Food Science Department wins national award
LSU The Reveille
The Nutrition and Food Sciences team include Ph.D candidates José Estrada, Kenneth Carabante, Namrata Karki and University alumna Samantha Stein. The students learned of the competition through a DuPont ambassador who came to the University.



Agriculture secretary promotes bond between nutrition, learning at Richmond ...
Richmond Times-Dispatch
Before getting his broccoli, Vilsack shared the floor at Carver with state and local leaders, including Bedden and Virginia first lady Dorothy McAuliffe, to talk about a new school nutrition program in which Richmond Public Schools has quickly become a ...



Medical Xpress

Promoting the positive effects of nutrition on health
Medical Xpress
Eating nutritious food is a key factor in healthy living, and in order to make informed choices, consumers need information on what they buy. Until now, the focus here has very much been on warning consumers about the negative impact of, say, too much ...



Nutrition tastes so good
St. George Daily Spectrum
There's a couple of things I do in the kitchen to make life a little sweeter and me a little more healthy. Now, I do love my one morning cup of coffee. Coffee already has good phytonutrients, but you can surely make it just a little bit healthier. I ...



FIC regulation: When is nutrition labelling mandatory?
FoodNavigator.com
Nutrition often appears on the front of a pack as well as the back but in a different style – will both of these be mandatory? There is too little space on my label to fit a nutrition declaration on; what can I do? Does nutrition have to appear on all ...

and more »


Learning latest in swine nutrition
Agri News
INDIANAPOLIS — What started as a need for information on swine health grew into an annual conference. Now in its 14th year, the Midwest Swine Nutrition Conference targets leaders in the feed industry, swine veterinarians, producers and nutritionists ...



The Daily News Journal

Students need best possible nutrition
The Daily News Journal
Although the details often are a matter of debate, the general consensus is that good health requires at least two things— good nutrition and exercise. What precisely constitutes good nutrition is a matter of ongoing research, but Tennessee has a ...



Forbes

Not So "Grrr-eat": The Response Nutrition Nannies Have Grown To Love
Forbes
Nice, but not good enough. That is the near-Pavlovian response professional activists routinely offer whenever their targets announce some voluntary action that, to the casual observer, seems to advance the activists' agenda. Consider, for instance, a ...


Google News


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