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Nutrition Information

Train Your Self To Eat Healthy

For some people it is really hard to give up the junk food and sweets and eat a better, more nutritious diet. So let's use the example of eating the 5 to 9 fruits and vegetables we need daily.

Optimize Your Diet For Maximum Growth

The best weight training and cardio workouts will do very little if your diet is off. Make sure you have your diet optimized to build quality lean muscle, have the energy to power you through those tough workouts and drop that excess body fat.

What is Organic Farming?

Organic farming is the production of food using all natural methods - avoiding all synthetic chemicals and genetically modified organisms. Its' core philosophy is that of sustainability or 'zero impact'.

What is Organic Food?

"Organic" has some quite specific legal definitions in most developed countries.In the U.

How to Grow Sprouts

Sprouts not only taste good, but they are also a great source of vitamins, fiber, protein, anti-oxidants, and enzymes. A sprout is produced when a seed starts growing into a vegetable.

Tips for Effective Muscle Building Diets

One of the biggest mistakes many new bodybuilders make is that they don't pay attention to their muscle building diets with the same detail, desire and determination with which they pay attention to their weight training program.You constantly see people throw out numbers such as your weight training program is 85% of your results or that muscle building diets are 95% of your results.

Artificial Sweeteners - Are They Safe?

To research the health risks Sweet 'N Low and other artificial sweeteners I examined both sides of the story. There seems to be no neutral position on any of these sweeteners.

Inflammation Pain Eased with Glyconutrients

Every person on earth has experienced pain at one time or another. Likewise, everyone has also dealt with inflammation in the body, even if they weren't aware of it.

Omega 3 Fatty Acids: What are They, Really?

"The physician who knows only medicine, knows not even medicine."Omega-3s are "fatty acids" that help build other fats in the body.

Five Steps to a Healthier Heart

Step 1: Eat five to ten servings per day of fresh fruits and vegetables.Studies have shown that populations that eat large amounts of fruits and vegetables have half the cardiovascular disease rate of those that don't.

Things You Should Know about Vitamin K's Unique Power

How well do you know about vitamin K? This vitamin is probably not as popular as other vitamins. But still you need this vitamin for your health.

The New Biology of Health - the Way to Perpetual Youth?

Just what is the "New Biology of Health?" And who's the snake oil salesperson promoting certain products as the cure-all for cancer, diabetes, and heart disease? Does it work ?Simply put, the "New Biology of Health" is about maintaining your body's acid/alkaline balance or pH level. The ideal pH level, as measured by saliva, urine, or blood tests, is slightly alkaline.

Feeling Tired? Cant Lose Weight? Tap Into Protein Power!

You're always hungry right? The last thing you have time for is to plan meals ahead. Don't despair, you body was designed to be refueled continually.

Guerilla Health Tactics: 5 Snappy Rules For a Healthier, Happier You

The subject of health care itself often seems plagued with conflicting advice, or even heated controversy. Witness the recent Cruise-Shields incident, which will doubtless occupy several chapters in future health and nutrition texts.

Fluoride: A Plot to Dull the American Mind

During the Second World War, the Germans used fluoride as a tranquilizer in the Russian prison camps. At the same time, American members of the Communist Party met to discuss adding fluoride into the water supply, in order to bring about overall lethargy and thus ease the introduction and eventual dominance of Communism in America.

More Articles from Nutrition Information:
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5 ways Canada can impact global nutrition
Good nutrition is a prerequisite for optimal health and education and is a key contributor to economic development. This problem exists in every country on the planet — yet the strategies or high-impact interventions available to resolve it are not ...
Int'l Conference to promote Maternal and Child Nutrition inauguratedThe Official Government News Portal of Sri Lanka
Why Untrained Daycare Workers Can Mess Up Kids

all 4 news articles »

New Research Fund Focuses on Nutrition and Adolescent Women
The New York Academy of Sciences
NEW YORK, November 24, 2015 -The Sackler Institute for Nutrition Science announces funding for nine research projects designed to build scientific evidence in the area of adolescent women's nutrition; each project will receive up to $50,000. The grants ...

Inter Press Service

Searching for Nutrition in South Africa's Food Maze
Inter Press Service
Abalimi could pass the test of fighting poverty and provision of healthy and nutritious food, but the striking reality is, even chemical grown nutritious food is not enough on South Africa's dinner tables. South Africa's constitution is one of only 23 ...


Credibility of nutrition research threatened by studies' ties to food industry ...
In a commentary published online Monday in JAMA Internal Medicine, Marion Nestle, professor of nutrition, food studies and public health at New York University and the author of “Soda Politics,” argues that the food industry's longstanding influence on ...

Do your research on nutrition
Rutland Herald
Jane Brody is a health columnist for the New York Times and has a weekly article in the Sunday Rutland Herald. Many of her articles are nutrition related and as a nutrition professional I enjoy reading her columns and generally agree with the ...

and more »

Sports Nutrition & Fitness Supplements Market Report 2015-2025: Protein Bars ...
PR Newswire (press release)
Market scope: The sports nutrition & fitness supplements market is seeing a fast growth driven by an increasing demand for sports nutrition from consumers of different ages and income categories. Visiongain assesses how the leading 7 submarkets and the ...

and more »

USDA Awards $2 Million for Nutrition Education and Obesity Prevention Research (press release)
23, 2015 – The U.S. Department of Agriculture's National Institute of Food and Agriculture (NIFA) today awarded $2 million in grants to support research on nutrition education and obesity prevention for disadvantaged children and families at the ...

and more »

Ventures Africa

#SHITWITHSENSE: Why improved sanitation is critical to ensuring positive ...
Ventures Africa
Since 2000, there have been numerous efforts towards improved access to safe toilets and a possible end to open defecation through the United Nations Development Goals (MDGs). With a population of over 21.2 million people, Lagos state constitutes about ...

and more »

Counsel & Heal

Personalized Nutrition Better Than Popular 'Healthy Diets'
Counsel & Heal
The Personalized Nutrition Project showed the researchers focusing on the effect of foods in the blood glucose levels of 800 participants for a week. They could analyse the effects for 46,898 meals, finding that the participants showed different ...
Weizmann Healthy Food Study: Personalized Nutrition Better Than Popular ...Headlines & Global News
Study demonstrates power of personalized nutrition in helping people identify ...Northern California News
For some people's diets, ice cream is … a good thing?PBS NewsHour
Genetic Engineering & Biotechnology News
all 27 news articles »

Help meet your horses' nutritional needs with this handy app
Beef Magazine
With winter's colder weather, the nutritional needs of all ranch animals comes sharply into focus. That's just as true for the ranch horse as it is for the other livestock. And perhaps it's more true fort the ranch horse, given the critical role it ...

Google News


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