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Nutrition Information

Food We Take Determines Our Character


When you take your food next time, take care of the food what you are taking. Because the food you take determines your character.

Nutritional Myths that Just Wont Die: Protein!


When it comes to the topic of sports nutrition there are many myths and fallacies that float around like some specter in the shadows. They pop up when you least expect them and throw a monkey wrench into the best laid plans of the hard training athlete trying to make some headway.

Surrender To The Spell Of The Pyramid


Food in general has the distinction of being probably thefirst thing we all think about in the mornings before our feet hit the floor. The main reason for this is we cannot survive without it.

REAL Summer Foods


Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five elements that contribute to all activities: TREE / WOOD, FIRE, SOIL / EARTH, METAL and WATER.Fire is the element of summer ? so how can this help to put more of YOU in summer? The more you use EnergyRich Seasonal Foods (rather than associational season foods - a-hem like, maybe, ice-cream?), the more energy you have available for fun!Fire Foods - to Keep You Cool1.

Got Sprouts?


They're not only good for you, but they taste good, too. Sprouts are also a great source of vitamins, fiber, protein, anti-oxidants, and enzymes.

Reading Labels:Understanding Fiber, Fat, Carbohydrates, Etc


Since 1994, food manufacturers have required the Food and Drug Administration (FDA) to include food labels on all packaged food items. Labels can be a tremendous help in controlling our diets-but only if we understand them.

Nutrition Is More Than The Nutrition Facts Box


Nutrition usually only comes up when people are finally deciding to diet. By that point, the only purpose of mentioning nutrition is just to find a reason why one particular diet might be better than another.

A Look at Lactose Intolerance


Lactose is the primary carbohydrate in milk. Cow's milk contains 4-5% lactose, whereas human milk contains almost twice that amount.

Omega 3, Close to A Medical Miracle of our Century


OmegaRx Fish Oil, quoted as being close to a Medical Miracle in our Century! Omega 3, The Good Fat, Is on your side, they contribute to your good health. They are also a big part of Dr Barry Sears Zone Diet.

Cranberry Juice To The Rescue


Cranberry juice was first made by American settlers in 1683. It is a love it or hate it beverage.

Correct Your Acid / Akaline Balance by the Water You Drink: What the Experts Say


In health circles there has been much recent talk about acid / alkaline imbalance. Let's see if we can clarify how experts recommend we correct this imbalance.

The No 1 Reason Why Most Diets Fail & What to Do About It


How many times have you tried to diet/lose weight in the past?How many times have you had some initial success only to fallshort of your goals?How many times have you achieved your initial goals, only to seethem fly away faster than you were able to enjoy the fruits ofyour labour?Why does this happen?In most cases, the answer is simple. You've failed one test.

Just What Is A Carbohydrate Anyway?


During a recent discussion with my father about low carb diets, he pointed to the butter on the table and said "is that a carbohydrate?" when I started to explain, he then pointed to the sugar and said "well, what about that?"Unfortunately, you cannot just point to a food and label it a "carbohydrate" as each food is made up of protein, carbs and fats in varying degrees. Some foods are almost all carb, and some, like meat, eggs and fish have none.

Vitamin and Mineral Facts


Vitamins & Minerals are essential to sustain life. Its what keeps us alive and healthy.

Heart Health - Fish Oils To The Rescue


In a world where heart disorders and diseases are becoming more common, lets take a look at something most of us can add to our weekly diet for prevention of heart problems.Omega 3 fatty acids, found in fish oil promotes heart health.

More Articles from Nutrition Information:
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MORE RESOURCES:

USDA.gov (press release) (blog)

National Nutrition Month: Raising a Healthier Generation through Diet, Education
USDA.gov (press release) (blog)
Our nutrition assistance programs, such as the National School Lunch and School Breakfast Programs, provide children with the nutritious food they need to lead healthy lifestyles for the long term. To make this happen, it's imperative we teach our ...
Schools celebrate child nutrition with push for breakfastWECT-TV6
Iowa misses out on a proven opportunity to improve students' health, educationDesMoinesRegister.com
Efforts underway to improve participation in school breakfast program in KansasThe Kansas City Kansan
Wisconsin Ag Connection
all 43 news articles »


Managing diabetes through nutrition and exercise
myfox8.com
The team of registered dieticians and diabetes educators at the Cone Health Nutrition and Diabetes Management Center is dedicated to educating diabetic patients throughout the community how to manage their disease through proper diet and exercise.

and more »


Snack your way to a smaller waistline with Extend Nutrition's new “Snack-2 ...
STLtoday.com
Extend Nutrition, a leading nutritional snack company with the only snacks shown to reduce the amount of calories consumed at the next meal by an average of 21%[i] introduces their new “Snack-2-Health Kit.” There are no lifestyle changes needed and no ...

and more »


Distorting Nutrition Facts to Generate Buzz
Huffington Post
In mid-February, the government released a scientific report that will shape its 2015 Dietary Guidelines for Americans. Think of it as America's basic nutrition policy. Most people who read the report would have viewed it as a snore; not much has changed.

and more »


WCTV

National Nutrition Month Celebrates Healthy Eating, Active Living
WCTV
TALLAHASSEE, Fla. – Helping Floridians live a healthy lifestyle is a priority of Florida Commissioner of Agriculture Adam H. Putnam. This month is National Nutrition Month, and the Florida Department of Agriculture and Consumer Services has a variety ...
March is nutrition month, and start of annual challengeThe News Journal
Recipe and photo challenge for National Nutrition MonthRochester Democrat and Chronicle (blog)
March: A month of food, nutrition and agricultureOhio's Country Journal and Ohio Ag Net
Newbritainherald -FOX 40 News WICZ TV -Good4Utah
all 66 news articles »


Blue Zones: Nutrition experts say breakfast fuels the mind
Naples Daily News
IMMOKALEE, Fla. - Editor's note: Serving healthier school meals is just one way that the Collier County Public Schools has stressed the importance of nutrition to its students. As Collier County embarks on its 10-year path to become the next Blue Zone ...



Military Times

New site gives MRE nutrition facts
Military Times
What about the nutrition value of an entire Pork Sausage Patty, Maple, meal? This information is readily available on the packaging of combat rations. But a new online database lets troops get that information before they get into the field. The Combat ...



Nonprofit organization bringing nutrition education to CCSD
KLAS-TV
LAS VEGAS -- Create a Change Now is a nonprofit organization created to educate students in low income areas about healthy living and nutrition. According to the Robert Wood Johnson Foundation, one-third of Clark County School District students ...



Chicago Tribune

Environmental Nutrition: Chamomile's calming properties may be real
Chicago Tribune
There's nothing quite like a cup of hot chamomile tea to soothe frayed nerves. In fact, dried chamomile flowers (Matricaria recutita) were used as far back as Roman times for their calming effects. Today, an increasing number of studies indicate there ...



Construction of nutrition center for LSU athletes delayed
The State
BATON ROUGE, La. — LSU's athletic department is putting plans to build a $12 million nutrition center for athletes on hold because of the threat of possible budget cuts across higher education. Athletics Director Joe Alleva announced the decision ...

and more »

Google News


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