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Nutrition Information

Food We Take Determines Our Character


When you take your food next time, take care of the food what you are taking. Because the food you take determines your character.

Nutritional Myths that Just Wont Die: Protein!


When it comes to the topic of sports nutrition there are many myths and fallacies that float around like some specter in the shadows. They pop up when you least expect them and throw a monkey wrench into the best laid plans of the hard training athlete trying to make some headway.

Surrender To The Spell Of The Pyramid


Food in general has the distinction of being probably thefirst thing we all think about in the mornings before our feet hit the floor. The main reason for this is we cannot survive without it.

REAL Summer Foods


Fire ElementAccording to Traditional Chinese Medicine (TCM) there are five elements that contribute to all activities: TREE / WOOD, FIRE, SOIL / EARTH, METAL and WATER.Fire is the element of summer ? so how can this help to put more of YOU in summer? The more you use EnergyRich Seasonal Foods (rather than associational season foods - a-hem like, maybe, ice-cream?), the more energy you have available for fun!Fire Foods - to Keep You Cool1.

Got Sprouts?


They're not only good for you, but they taste good, too. Sprouts are also a great source of vitamins, fiber, protein, anti-oxidants, and enzymes.

Reading Labels:Understanding Fiber, Fat, Carbohydrates, Etc


Since 1994, food manufacturers have required the Food and Drug Administration (FDA) to include food labels on all packaged food items. Labels can be a tremendous help in controlling our diets-but only if we understand them.

Nutrition Is More Than The Nutrition Facts Box


Nutrition usually only comes up when people are finally deciding to diet. By that point, the only purpose of mentioning nutrition is just to find a reason why one particular diet might be better than another.

A Look at Lactose Intolerance


Lactose is the primary carbohydrate in milk. Cow's milk contains 4-5% lactose, whereas human milk contains almost twice that amount.

Omega 3, Close to A Medical Miracle of our Century


OmegaRx Fish Oil, quoted as being close to a Medical Miracle in our Century! Omega 3, The Good Fat, Is on your side, they contribute to your good health. They are also a big part of Dr Barry Sears Zone Diet.

Cranberry Juice To The Rescue


Cranberry juice was first made by American settlers in 1683. It is a love it or hate it beverage.

Correct Your Acid / Akaline Balance by the Water You Drink: What the Experts Say


In health circles there has been much recent talk about acid / alkaline imbalance. Let's see if we can clarify how experts recommend we correct this imbalance.

The No 1 Reason Why Most Diets Fail & What to Do About It


How many times have you tried to diet/lose weight in the past?How many times have you had some initial success only to fallshort of your goals?How many times have you achieved your initial goals, only to seethem fly away faster than you were able to enjoy the fruits ofyour labour?Why does this happen?In most cases, the answer is simple. You've failed one test.

Just What Is A Carbohydrate Anyway?


During a recent discussion with my father about low carb diets, he pointed to the butter on the table and said "is that a carbohydrate?" when I started to explain, he then pointed to the sugar and said "well, what about that?"Unfortunately, you cannot just point to a food and label it a "carbohydrate" as each food is made up of protein, carbs and fats in varying degrees. Some foods are almost all carb, and some, like meat, eggs and fish have none.

Vitamin and Mineral Facts


Vitamins & Minerals are essential to sustain life. Its what keeps us alive and healthy.

Heart Health - Fish Oils To The Rescue


In a world where heart disorders and diseases are becoming more common, lets take a look at something most of us can add to our weekly diet for prevention of heart problems.Omega 3 fatty acids, found in fish oil promotes heart health.

More Articles from Nutrition Information:
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MORE RESOURCES:

New York Times (blog)

Revised Food Labels Still Won't Tell Whole Story
New York Times (blog)
Are you among the half of Americans who say they check the nutrition labels on packaged foods when shopping? If you can read the information without a magnifying glass, do you understand what the many numbers mean to your health?
Moms more likely than dads to check for sugars on nutrition labelsEurekAlert (press release)

all 11 news articles »


Medical Xpress

Nutrition literacy needs cross-curriculum learning
Medical Xpress
One way to help children develop healthy eating habits is to embed nutrition literacy into the entire school curriculum. Nutrition literacy requires not only knowing about the nutrition and health aspects of food but also development of practical ...
DuPont Nutrition & Health Celebrates 50 Years of Innovation at its Largest ...Virtual-Strategy Magazine (press release)

all 3 news articles »


Tahlequah Daily Press

USDA guidelines aim for better nutrition
Tahlequah Daily Press
Nutrition guidelines have drastically changed in the past five years and problems with new regulations are still being ironed out. Tahlequah Middle School students Téa Riet–Kerk, left, and Yvniyv Lowe eat different lunch options provided by the school.



The Desert Sun

Feeling blah? IV nutrition therapy may offer a boost
The Desert Sun
To give her body a fighting chance, she elected to partake in IV nutritional therapy from a local doctor and believes that helped speed her recovery. The therapy included high doses of vitamin C through an IV drip and she continues to do them today ...



ConsumerAffairs

Most U.S. adults don't get enough nutrition
ConsumerAffairs
To get a getting understanding of how these difficulties can affect nutrition, University of Illinois researchers analyzed two sets of self reported food and supplement consumption data from 11,811 adults, more than 4,200 of whom met the guidelines of ...

and more »


The Times, Trenton - NJ.com

N.J. food pantries, soup kitchens push for increased funding to nutrition ...
The Times, Trenton - NJ.com
Turner said the cuts to funding for food programs like the Supplemental Nutrition Assistance Program and the “Heat and Eat” program providing meals for seniors should be restored so that people do not to choose between buying food and paying their bills.



Nutrition programs allowing Yale football team to flourish
New Haven Register
Nutrition is a huge part of it,” says a chiseled Varga, who has used his strength to run through gangs of defenders Saturday after Saturday. “If you don't eat right, you're not going to get the strength and speed gains you're trying to make. That's ...



Nutritionist Gets Kids Teaching Kids about Nutrition
TWC News
Researchers analyzed the weight of about 16,000 children and teens, but the National Health and Nutrition Exam Survey was not all good news. For older children who are obese—their waist size remained pretty much the same. Nancy Lessner says her ...

and more »


WBEZ

Food Scores, a New Web Service, Ranks Grocery Items on Ingredients and ...
New York Times
“We know that consumers care a lot about what's in the foods they buy, and we also know that if foods are highly processed, that can have an impact on nutrition in ways that don't always show up on the information panels on labels,” said Renée Sharp ...
Whom do you trust when it comes to nutrition advice?WBEZ
What's in Your Pantry? Environmental Group Launches Online Nutrition ResourceAssociations Now
US food industry takes aim at new nutrition appjust-food.com (subscription) (blog)
Worcester Telegram
all 51 news articles »


Talking pre-NYC marathon nutrition with Colette Heimowitz, VP Atkins Nutritionals
NJ.com
With the TCS NYC Marathon set for this Sunday, November 2nd, “Health & Fitness” had the chance to talk with nutritionist Colette Heimowitz, VP of Nutrition at Atkins Nutritionals, Inc. (www.Atkins.com). Colette holds more than 25 years of experience in ...


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