Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Nutrition Information

Top Ten Ways to Avoid Holiday Weight Gain


Did you know the average American gains 5-7 pounds every year between Thanksgiving and New Year's Day? That equates to ingesting at least 17,500 more calories than you burn on a daily basis during that time period. At a minimum, that equals nearly 500 extra calories per day on average over that stretch of days.

Carbohydrates - Good or Bad?


Carbohydrates have gotten a lot of bad press in the past few years with the advent of low carb diets, but the truth is that not all carbohydrates are "bad" and, in fact, your body needs carbs to survive.Many people mistakenly believe that eating bacon, eggs and steak will set them on the road to a thinner body with increased energy and good health, but this is not the case.

Food for Potential Energy


FOOD (Macro-nutrients)One of the most important aspects of hill walking or trekking and adventure holidays is to maintain your calorie intake to keep pace with the terrain & amount of equipment you are carrying.The best ratio for active people is:CARBOHYDRATES50-60% Simple carbs.

Nutrition For Your Young Athlete


Nutrition is extremely important for any young person,especially an athletic one, and even more so during thedevelopmental years of their life. Whether your child isinvolved in soccer or football, gymnastics or swimming orLittle League, he or she needs a good nutritive balance inorder to be successful in any endeavor.

7 Bad Eating Habits You Should Change Immediately


People are obsessed with dieting and weight loss! Don't believeme? Just tune-in to any source of advertising..

5 Ways to Get the Best Out of Radishes


They sit left behind on relish trays. They're often by-passed ingrocery store refrigerator shelves.

5 Secrets of Reading Food Labels Revealed


Whether you're concerned about cancer, cardiovascular disease,diabetes, or simply losing weight, you want to eat a healthy dietand focus on foods that are high in vitamins, minerals, andphytonutrients, and balanced in fats, carbs, proteins.There is only one way to incorporate healthy foods into our dietand that is to make the decision to do it! Practical informationabout the nutrition and safety of the foods we consume isabsolutely vital in making this decision.

The 9 Most Common Mistakes to Avoid When Reading a Food Label


NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label shows the name of a nutrient and theamount of that nutrient provided by one serving of food. You mayneed to know this information, especially if you have high bloodpressure, diabetes or are eating a diet that restricts certainnutrients such as sodium or carbohydrates.

9 Tips to Stop Food Cravings and Help You With Your Diet


Most of us are "regular" people. We don't eat the perfect dietall the time and have our struggles with food, same as everyoneelse.

3 Important Differences Between White Bread and Whole Wheat


For any kid who grew up eating doughy, thick Wonder Bread forlunch, the encouragement by dietitians and nutritionists toswitch to whole wheat bread can be a tough transition.Bread, like any other part of our diet, is an acquired taste.

4 Important Facts You Should Know About Whey Protein


Are you concerned about taking care of your body before and afterstrenuous activities or workouts? Do you try to avoid supplementsthat contain additives and possible side effects?If you are interested in better health and improved physicalfitness you have surely heard that bodybuilders and otherathletes are turning to a simple, natural supplement called wheyprotein.WHY DO ATHLETES USE WHEY PROTEIN?Protein levels are depleted through exercise.

Discover Which Fruit and Vegetables Help Relieve Arthritic Pain


If you or someone you know suffers from rheumatoid arthritis, youknow how painful and debilitating it can be. If you haven'twalked a mile in those shoes, you can't imagine how frustratingit can be.

5 Tips for Dining Out and Eating Healthily


Here's food for thought! Did you know the average restaurant mealhas over 1,000 calories? That's enough to blow any healthy eatingplan. Fortunately, by following a few simple guidelines, you candine out without having to sacrifice good taste and nutrition.

Discover How to Grow Your Own Source of Vitamins, Fiber, Proteins, and More


Sprouts not only taste good, but they are also a great source ofvitamins, fiber, protein, anti-oxidants, and enzymes. A sprout isproduced when a seed starts growing into a vegetable.

How The Food Industry Influences Nutrition and Health


When was the last time you consumed soda? Most likely, it wasn't that long ago. You may even drink several cans or bottles each day.

More Articles from Nutrition Information:
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38



MORE RESOURCES:

Beek's Blog: Rockies on the cutting, Paleo edge of post-game nutrition
Modesto Bee (blog)
Apparently that also perplexed the Colorado Rockies, who have become the first organization to actively address nutrition at the lower levels. They started several years ago telling the players what they should be eating after they leave the ballpark ...



KCRA Sacramento

White House nutrition adviser praises Sac's farm-to-fork movement
KCRA Sacramento
Sacramento s Farm to Fork movement impresses White House advisor. A White House nutrition adviser who spoke in Sacramento Wednesday is impressed with the cities 'Farm to Fork' movement. View Large. Photos. Sacramento s Farm to Fork movement ...



Earnings Increase Expected for Mead Johnson Nutrition
Forbes
Wall Street is optimistic about Mead Johnson Nutrition, which is slated to report its first quarter results on Thursday, April 24, 2014. Analysts project a profit of 91 cents a share, a rise from 85 cents per share a year ago. The consensus estimate ...
Mead Johnson Nutrition Co. (MJN) S&P Raises Mead Johnson to 'BBB+'; Cites ...StreetInsider.com (subscription)
Mead Johnson Nutrition CO (MJN) to Release Quarterly Earnings on ThursdayWKRB News
Mead Johnson Nutrition CO Stock Rating Reaffirmed by Deutsche Bank (MJN)Ticker Report
Zolmax
all 6 news articles »


Pancake breakfast to support nutrition education
Rochester Democrat and Chronicle
Foodlink will be flipping pancakes to help support one of our important nutrition education programs. The regional food bank will be hosting its first ever pancake breakfast fundraiser this Saturday, April 26th from 9-11am at St. Mark's and St. John's ...

and more »


Fill your plate with the good stuff, advises nutrition expert Joy Bauer
Chron.com
"Today Show" nutrition expert Joy Bauer has just finished making turkey burgers laced with chopped spinach for her children's dinner. It's 8 p.m., and she's settled in for her last work assignment of the day, an interview to talk about her May 15 visit ...

and more »


LiveScience.com

Bananas: Health Benefits, Risks & Nutrition Facts
LiveScience.com
Bananas are among the most widely consumed fruits on the planet. In the United States, people eat more bananas than apples and oranges combined. The curvy yellow fruits are packed with nutrients and are especially high in potassium, fiber, magnesium, ...

and more »


RSP Nutrition Recognized as Bodybuilding.com's Supplement Company Of The ...
Business Wire (press release)
MIAMI BEACH, Fla.--(BUSINESS WIRE)--RSP Nutrition, one of the fields' fastest growing sports nutrition companies, has received a prestigious recognition from Bodybuilding.com in being named as the Supplement Company of the Month for April.

and more »


Oranges: Health Benefits, Risks & Nutrition Facts
LiveScience.com
Sweet, juicy oranges are a delicious and healthy snack or addition to a meal. Well-known for their vitamin C content, oranges also contain high levels of potassium, dietary fiber, vitamin B, folic acid, phytonutrients, flavonoids and antioxidants ...

and more »


Earnings for Mead Johnson Nutrition Projected to Rise
Forbes
Wall Street is high on Mead Johnson Nutrition, expecting it to report earnings that are up 7% from a year ago when it reports its first-quarter earnings on Thursday, April 24, 2014. The consensus estimate is 91 cents per share, up from earnings of 85 ...



Forget About Superfoods. Try Retro Eating.
Boston.com (blog)
Over the years, I have conducted over 1,000 media interviews on a vast variety of nutrition topics. I always get a chuckle out of journalists who ask me which new superfood will I be carting home this season from the supermarket. (No pun intended.).


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.