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Nutrition Information

Organic Eating - Why Bother?


Originally, all foods were "organic" - grown and prepared without pesticides, herbicides, chemical fertilizers, hormones, irradiation to prevent spoilage, and microwave cooking.Our food these days, whether of vegetable or animal origin, is not only deficient in nutrients but also full of pollutants and farm chemicals.

Fluoride Damages Childrens Bones, Study Says


White-spotted or yellow splotched teeth may reveal more than needed expensive cosmetic dentistry.Children with fluoride-discolored teeth (dental fluorosis) are more likely to have bone damage, according to a study published in the journal "Fluoride.

Mangos: Treat Your Skin and Your Taste Buds


Mango is my favorite fruit next to pineapples. They're sweet, juicy and delicious.

A Background to Dietary Fiber


Fiber is the part of the plant that is resistant to hydrolysis (A chemical decomposition in which a substance is split into simpler compounds by the addition or the taking up of the elements of water) by human digestive enzymes and, with the exception of lignin, fibers are complex carbohydrates. These include pectin, gums, mucilages, hemicellulose, polysaccharides cellulose, and nonpolysaccharide lignins.

Magnesium Deficiency Causes Personality Change and WLS Patients are at Risk


Have you ever felt like you were completely losing your mind? Like the world was swallowing you up and little things were out of your control and unmanageable? Like you were confused, tired, out of sorts and simply wanted to collapse? Has everyday noise become intolerably loud in your head?That's how I was feeling a few months ago. I was confident I'd lost my mind and suffered a serious change of personality (for the worse, I may add).

The Toxic Truth About Artificial Sweeteners


The problem with sugar is that it doesn't contain any nutrients so when you consume too much you crowd out room for healthier foods. In fact, it is estimated that on average, Americans consume over 200 pounds of refined sugar annually.

The Virtues of Water


Did you know that much of our dry skin comes from not drinking enough water? If your skin is dehydrated, then what is drying up on the inside? The human body is over 70% water. Water is not only important for hydration, it is the primary transporter of nutrients throughout the body and is essential for proper bodily functions including elimination.

Green Tea and Your Health


Green tea has been used as for medical remedies in China since ancient times. It was said to have many health benefits and be a remedy for many ailments.

Fibromyalgia: How Simple Sugars Turned Fatigue into Energy


Several years ago, Marilyn M. couldn't even spell fibromyalgia.

You Are What You Eat


Your magnificent machine is, in fact, a symbiotic collection of diverse, yet related sub-systems, coordinated and operated by a three pound mass of wrinkled gray matter known as your brain. Yes, our bodies are a true miracle, a wonder to behold.

Healing Power of 8 Sugars: An Amazing Breakthrough in Nutrition


"All truth passes through three stages. First, it is ridiculed.

Enzymes and Raw Food - Can You Cheat Time and Stay Young for Longer?


I'm going to be a bit radical here, but know that I'm only encouraging you to question and think and ideally do your own research, both theory and practice. I'm pretty confident that you'll thank me for it.

Meal Planning: Your Ticket to Freedom


It's 5:30 p.m.

Who Said Bananas Are Not Good For You?


After reading this, you'll never look at a banana in the same way again.Bananas: Containing three natural sugars - sucrose, fructose and glucose combined with fibre, a banana gives an instant, sustained and substantial boost of energy.

Food Labels: Fact or Fiction?


How often do you pick up items at the grocery and scan the labels? Do you understand them? Ever wonder if they are really accurate? Many consumers probably glance at them, but based on the current obesity rate today it seems as if people should pay more attention.Selling food is a big business.

More Articles from Nutrition Information:
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MORE RESOURCES:

Wausau Daily Herald

ADRC: Nutrition for a healthy brain
Wausau Daily Herald
Brain health is linked to nutritional choices, physical activity, and social activities. A starting place for the best brain health includes managing body weight and reducing saturated fat and cholesterol. What kind of foods are going to give your ...

and more »


Sioux City Journal

Siouxland school lunches and elderly nutrition for the week of March 1
Sioux City Journal
Persons 60 years of age and older and their spouses may participate in the elderly nutrition program in Siouxland. In Sioux City, meals are served Tuesday-Friday at Riverside Lutheran Church, 1817 Riverside Blvd.; on Monday at Riverside Gardens' ...



Huffington Post

What Nutrition Experts Eat On Vacation
Huffington Post
If you're a healthy eater who practices portion control, you know a vacation can put a dent in your healthy lifestyle. Whether you're kicking back and relaxing for a week or getting to know a new city, counting calories doesn't exactly sound appealing ...

and more »


PLoS Blogs

Local nutrition experts praise, question proposed new US dietary guidelines
Worcester Telegram
They are considered the cornerstone of federal nutrition policy and education and influence the direction of government nutrition programs, including research, labeling, and nutrition promotion, so it is no wonder the report is carefully scrutinized by ...
Quinn on Nutrition: Multiple choices from 2015 Dietary GuidelinesSalina.com
Nutrition panel tells allHudson Reporter
The science behind the new dietary guidelines reportHSPH News
Live Science -Seacoastonline.com -PLoS Blogs (blog)
all 39 news articles »


LSU, Southern staff members help restore nutrition programs in Haiti
The Advocate
Photo supplied by Carl Motsenbocker Haiti LSU Sustainable Agriculture Study Abroad Excursion visit to home of the leader of the local farmer cooperative in Cayes-Jacmel Haiti. The visit was an assessment of the farmer cooperatives needs and future ...



Boston Globe (subscription)

Consider a more holistic approach to children's nutrition
Boston Globe (subscription)
Murray and the rest of the panel of pediatric nutrition experts applauded changes in the national school-lunch program that instituted more fresh fruit, whole grains, and lean protein in meals served at schools, but they also criticized some policies ...

and more »


STLtoday.com

Fox nutrition director leaves with $20000 settlement
STLtoday.com
As a condition of her hire, she was to earn a degree as a registered dietitian or get her nutrition specialist certification within two years at her own expense. Interim Superintendent Tim Crutchley said privacy rules prevented him from saying whether ...



Live Science

Whole Diet Approach to Child Nutrition Urged by Pediatricians
Live Science
New guidelines released today by a leading U.S. pediatricians group urge a more practical, commonsense approach toward nutrition to help improve children's diets and health, both in school and at home. The guidelines come in a policy statement from the ...
Pediatricians Encourage Whole Diet Approach To Child NutritionHuffington Post
Pediatricians Recommend Whole Diet Approach To Child NutritionYouth Health Magzine
Final frontier for school nutrition: Bake salesKDAL

all 49 news articles »


You Know Everything About Nutrition. So Why Are You Still Overeating?
Huffington Post
You know the nutritional value of almost everything at the supermarket. You could recite the calories in a slice of pizza, list the things you "should" buy at the grocery store, recount the types of grains for easy digestion, and write out all of the ...



Nutrition Club coming to Lima
LimaOhio.com
Family Nutrition, soon to be located at 311 N. Elizabeth St., will offer customers fitness classes for all levels, cardio drumming, a smoothie bar and other Herbalife products. Phillips is planning for it to open March 16, she said. “We're not just ...


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