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Nutrition Information

Summer Sun Cures


With summer comes more sun and with more sun comes an extra desire to be outdoors and with spending additional time outdoors comes ? you guessed it, sunburn.We all know the major importance of using sunscreen these days.

The Portfolio Diet: The Solution to Heart Disease


What if there was a combination of foods that were as effective at lowering LDL cholesterol as prescription drugs? Would it be worth adding some new foods to what you eat each day to avoid medication?This is what the latest in a series of research studies Dr. Jenkins from the University of Toronto shows.

Let Your Freezer Be Your Ally!


Most recipes end with instructions to "serve immediately." You could conceivably serve any one immediately but how about putting meals in the deep freeze for prosperity.

Using Calcium and Magnesium for Constipation


Calcium helps reduce constipationUsing calcium and magnesium in the right quantities can prevent or relieve constipation. They can support the health of your colon and keep you regular.

Maximizing Your Nutrition Dollar


Because of consumer demand, the food industry focus is on producing fruits and vegetables that ship well, not nutrient content. How food is stored and processed has an impact on nutrition.

The Benefits of Healthy Eating


These are questions we have to ask ourselves? because after all We already know all the benefits of eating healthy foods. We've read it in books, seen it on TV, and been told by our friends.

Water - The Natural Choice


Proper hydration is extremely important during exercise. Adequate fluid intake for athletes, even the recreational kind, is essential to comfort, performance and safety.

Take Back Your Life 5


In parts 1-4 of this series of articles titled "Take Back Your Life", we discussed what could be considered the four wheels of the human wellness vehicle. We discussed the importance of proper cell function, the necessity of having and maintaining a balanced endocrine system, and the role of vitamins and minerals, including certain trace minerals as they relate to wellness, and the value of antioxidants.

Essential Fatty Acids - Americas Major Dietary Deficiency


America's major dietary deficiency - EFA a panacea for good healthToday you cannot so much turn a corner without seeing a sign on a fast food restaurant's window boasting the "Low Carb" menu. You cannot read a magazine without seeing an ad for "Adkins friendly" foods.

What Would You Think if I said that You could Overdose on Water?


You would probably think that I was writing a lot of old rubbish, but please stay with me, as I can assure you that it is very possible and there are many cases reported worldwide to back up my statement.A number of medical experts recommend that everyone should drink eight glasses of water per day, which is about two litres.

Just The Tea FAQs: Health Benefits (Part III)


The wonders of modern science continue to amaze us with new cures and essential information on healthy living: what to eat, what to drink, what do to; and, of course, what not to eat, drink, and do. All of this is quite wonderful.

Oregano: Nature's Antibiotic and Antiseptic


Many of us sprinkle oregano on our pizza and stews without realizing its impressive healing powers. But oregano is much more than a flavorful herb.

Just How Dangerous Are Splenda and Artificial Sweeteners - Which Side is Spinning?


There seems to be fairly poor tracking by any formal standards once a product is approved as a food additive. Despite supposedly tracking adverse reactions, the reality has been different at the FDA.

Avocado - Ooh, What a Lovely Pear!


Many people avoid avocados thinking them to be fattening, but the truth is they are packed with Essential Fatty Acids (EFAs) which burn fat so actually they make you thin! So now you are over that little misconception, let me tell you the rest of the avocado story?Avocados contain over 12 minerals. These minerals stimulate growth and keep other body functions in check.

Protein Wont Make You Fat: Myth #1


How many magazines have you read where they tell you to take in X grams of protein? How many times have you see .75g of protein per lb of bodyweight or 1g maybe 1.

More Articles from Nutrition Information:
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MORE RESOURCES:

Devex

Gates Foundation 'more than doubling down' on nutrition
Devex
A special panel on nutrition (from left to right): Chairwoman of the Republican Women's Policy Committee Rep. Renee Ellmers, U.S. Department of Agriculture Deputy Secretary Krysta Harden, Bill & Melinda Gates Foundation Co-chair Melinda Gates and ...

and more »


Shape Magazine

Congress Wants to Delay the FDA's Nutrition Label Rule
Shape Magazine
Once again, Obamacare is under fire—but this time the issue isn't health insurance, it's nutrition labels. Right now, Congress is going head-to-head with the Food and Drug Administration's (FDA) recent regulation that food establishments provide ...
McCaskill Calls for Delay of Certain Menu Labeling RequirementsPoliticalNews.me (press release)

all 5 news articles »


Quad City Times

Environmental Nutrition: Soy myths exposed
Quad City Times
Plenty of myths surround soy, from causing breast cancer to feminizing men. But what does the science say? Since 1990, more than 10,000 peer-reviewed studies have been conducted on soy, a food consumed worldwide in many forms over the centuries.



Bay News 9

Captain Citrus here to teach about nutrition
Bay News 9
Captain Citrus here to teach about nutrition. The Florida Department of Citrus partnered with Marvel to create Captain Citrus. The super hero helps educate kids about the importance of eating and drinking fruits and vegetables. The Florida Department ...



City sets schedule for summer nutrition program
Gadsden Times
The Gadsden Parks and Recreation Department's annual summer nutrition program will begin June 1 and, in most cases, run through July 31. The program provides free meals to children who need them during the summer months. Meal sites, hours and ...



Here's a nutrition plan: eat and run
Timesonline.com
One of the first things our members ask us when they begin our program is "do we have nutritional plans?" The only plan we have is to educate them on the choices they are making and then need to change. “Eat and Run” means many things. It means that ...



Live Science

Egg Whites: Health Benefits & Nutrition Facts
Live Science
One egg provides more than six grams of protein, or 13 percent of the recommended Daily Value (DV),” said Dr. Mitch Kanter, executive director of the Egg Nutrition Center, the research arm of the American Egg Board. Egg whites contain more than half ...



The Valley Town Crier

Jackson Elementary “Gimme Five” NEWS (Nutrition. Exercise. Water. Sleep)
The Valley Town Crier
McALLEN - Students at Andrew Jackson Elementary doing their part to celebrate and participate in “Gimme Five” Let's Move campaign. The Challenge encourages people to add five healthy activities or habits into their daily routine. Coach Ester Pena met ...



Seen And Clean: What People In Surveys Say They Want In Nutrition Labels
Science 2.0
67 percent favor groceries with fewer and simpler ingredients, while roughly the same percentage take nutritional content statements, ingredient-free statements, and statements about health benefits into consideration when buying packaged foods and ...



Sacramento Business Journal

Food, nutrition companies sweep top spots of UC Davis Big Bang business ...
Sacramento Business Journal
The top company — and winner of a $10,000 cash prize — was Scrumpt, a 2013 startup that mails low-cost, healthy weekly lunch plans with nutritious snacks across the country. Presented by the Child Family Institute for Innovation and Entrepreneurship ...


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