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Nutrition Information

Got Soy? Milk, Snuff, and Soy Beans


Milk is highly underrated. Experts say, America finds itself in a calcium crisis today because consumers aren't drinking enough milk.

Nutrition Is Not Common Sense


I'd like to explain an important concept that most online trainers (even the "gurus") don't "get"..

Post Nasal Drip


Post nasal drip is a sensation of mucous build up in the throat. Sometimes you may even feel a dripping sensation from the back of your nose.

Healthy Eating Habits


I read a lot about thetopics of health and especially diets. I have been experimenting withdiets since 1990 and keep journals about myobservations.

MSG: If Its Safe, Why Do They Disguise It On Labels?


Monosodium glutamate, commonly known as MSG, was thought of as a "miracle food enhancer" when it was first introduced to the public over five decades ago.More than just a seasoning like salt and pepper, MSG could actually enhance the flavors of foods, making processed meats and frozen dinners taste fresher and smell better, salad dressings more tasty, and canned foods less tinny.

Starbucks and Children Health Risks


Do you know the risks to daily intakes of Starbucks Frappachinos? Some believe that Starbucks and Health Risks are linked. For instance we know excessive sugar is not good for you and increases risks of early onset diabetes.

Hypertension -Twelve Simple Things You Can Do To Lower Your Blood Pressure


Headlines:Nearly a quarter of American adults just got diagnosed with a new disorder: pre-hypertension. Is your blood pressure low enough?Nearly 23% of people over the age of 18 have pre-hypertension(blood pressure over 120/80 and less than 140/90).

Balanced Diet: Know More on Healthy and Nutritional Balanced Diet!


In this fast paced world, good nutrition may sound very simple but it is indeed really difficult to practice it. We eat too many processed foods or we tend to miss some meals.

Beware of Eating Too Much Protein


The typical American diet already provides plenty of protein and there is no point in adding any more, unlike fat cells, there is no place in the body to store protein so the excess is eliminated or is seen as fat rather than muscle.So what you need to do is to consume just enough protein to allow your muscles to be healthy, perform work and grow.

Allergy Approaches through Nutrition


Spring in New York City is a really magical time. Flowers and tree buds bring so much beauty to our coveted parks.

Bathing Suit Season - A Nutritional Guide


Spring is in the air and ? summer is around the corner! I know a lot of people have been contacting me about getting themselves and their bodies ready for da-da- DUM ?BATHING SUIT SEASON.For those of us who live in the more northern part of the country and did not go anywhere tropical during the last six months, this can be an intimidating time.

Sleep for Joy


Better sleep = better metabolism. I have been saying it for years - since my own experience of being stressed out, overworked and under-slept and not able to lose weight but just recently this fact is getting a good amount of press.

Compulsive Eating Alternative: Learning to Eat With Pleasure


Do you allow pleasure from food? Are your senses throughly engaged as you eat? Do you fuel your aliveness with each meal or eat to deaden and numb out? Do you eat foods that taste good in your mouth and feel good in your physical body - both now and later?Imagine eating in a manner that is passionate and filled with the pleasure of being alive. What exactly would pleasurable eating look like? It would vary by individual, and perhaps even by meal.

Protein, Carbs and Fat: Learn How to Diet with Macronutrients


Weight loss plans are almost always trying to get you to get rid of some food that you love. However, the three macronutrients (Protein, Carbohydrates and Fat) as well as the unofficial fourth, water, are all necessary for good health.

Is Organic Really Better for You?


I had finally come to a place in my life where I was concerned about my health and that of my family. After all, it's not the quantity, but the quality of life right? And if you can increase both, all the better! We started exercising, eating healthier and taking vitamins.

More Articles from Nutrition Information:
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MORE RESOURCES:

Opelousas Daily World

Free nutrition classes offered
Opelousas Daily World
The Opelousas Public Library is offering free nutrition classes in January. But to take part, participants will need to register Wednesday between 9 a.m. and noon. The classes, hosted by the LSU AgCenter, will take place at 10 a.m. each Thursday on Jan ...



City schools child nutrition director dies
Mount Airy News
Late Mount Airy City Schools Child Nutrition Director Elke Boyd was surprised by the Pink Heals Fire Truck in 2013. Here, Boyd points to signatures on the firetruck after she was surprised at the district central office with flowers and words of ...



Lyn Halvorson returns to La Crosse district as nutrition program leader
The Courier Life News
The school board approved hiring Halvorson as the district's new supervisor of school nutrition programs at its Monday meeting. Halvorson worked in the district's school nutrition program for 16 years until 2002, before leaving to run the Winona Area ...

and more »


World Bank Group

Improving Children's Nutrition through Cash Transfers
World Bank Group
Well targeted and implemented conditional cash transfers have a significant impact on reducing poverty and improving nutrition levels. To support this, the World Bank approved the US$300.00 million Income Support Program for the Poorest (ISPP) Project, ...
WB approves $1b for Bangladesh's education, nutrition projectsThe Daily Star
World Bank Approves $1.1 Billion for BangladeshKansas City infoZine
WB approves over $1 bn loan for BangladeshBangladesh News 24 hours

all 17 news articles »


Schools welcome changes in nutrition rules
Lincoln Journal Star
The School Nutrition Association, which represents school nutrition directors and many of the food companies that produce the foods used by schools, pushed for the changes, though the American Heart Association opposed backing off on further lowering ...

and more »


Nutrition App Rise Adds Apple HealthKit Integration And Launches Its First ...
TechCrunch
Over the past year-and-a-half, the team behind personal nutrition app Rise has worked to help its users make better decisions about the things that they eat. Today, they're launching an update to the app that will also provide diet coaches with more ...

and more »


BostInno

This Hyper-Personalized App Helps Make Healthy Eating a No-Brainer
BostInno
This isn't just a calorie counting app, either: The program connects users with knowledgeable nutrition experts offering up sound advice and support when they most need it and ultimately empowering them to make sound, sustainable diet-related decisions.



10 Nutritional Recommendations For Swimmers
SwimSwam
Nutrition is also one of the most controversial of the five disciplines. It is hard to find two people that agree on what one should or should not eat. Also, it seems that recommendations change from one year to the next. I was fortunate to have two ...



Hi.Q: Nutrition Knowledge That Matters
U.S. News & World Report (blog)
The crazily addictive app is a timed, quiz-type game on all things health and nutrition. With 10,000 questions covering 300-plus topics – and new quiz topics added daily – players can test their knowledge on everything from nutrition to fitness to ...

and more »


Portland Monthly

When it Comes to Athletic Nutrition, it Pays to Be Picky
Portland Monthly
Bend-based Picky Bars hope to offer a simple solution to athletic nutrition indecision. Made with organic, non-GMO ingredients, these real food bars want to help out on your next run, hike, or biking trip. Why be picky? Lauren Fleshman—a runner, two ...


Google News


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