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Nutrition Information

Got Soy? Milk, Snuff, and Soy Beans


Milk is highly underrated. Experts say, America finds itself in a calcium crisis today because consumers aren't drinking enough milk.

Nutrition Is Not Common Sense


I'd like to explain an important concept that most online trainers (even the "gurus") don't "get"..

Post Nasal Drip


Post nasal drip is a sensation of mucous build up in the throat. Sometimes you may even feel a dripping sensation from the back of your nose.

Healthy Eating Habits


I read a lot about thetopics of health and especially diets. I have been experimenting withdiets since 1990 and keep journals about myobservations.

MSG: If Its Safe, Why Do They Disguise It On Labels?


Monosodium glutamate, commonly known as MSG, was thought of as a "miracle food enhancer" when it was first introduced to the public over five decades ago.More than just a seasoning like salt and pepper, MSG could actually enhance the flavors of foods, making processed meats and frozen dinners taste fresher and smell better, salad dressings more tasty, and canned foods less tinny.

Starbucks and Children Health Risks


Do you know the risks to daily intakes of Starbucks Frappachinos? Some believe that Starbucks and Health Risks are linked. For instance we know excessive sugar is not good for you and increases risks of early onset diabetes.

Hypertension -Twelve Simple Things You Can Do To Lower Your Blood Pressure


Headlines:Nearly a quarter of American adults just got diagnosed with a new disorder: pre-hypertension. Is your blood pressure low enough?Nearly 23% of people over the age of 18 have pre-hypertension(blood pressure over 120/80 and less than 140/90).

Balanced Diet: Know More on Healthy and Nutritional Balanced Diet!


In this fast paced world, good nutrition may sound very simple but it is indeed really difficult to practice it. We eat too many processed foods or we tend to miss some meals.

Beware of Eating Too Much Protein


The typical American diet already provides plenty of protein and there is no point in adding any more, unlike fat cells, there is no place in the body to store protein so the excess is eliminated or is seen as fat rather than muscle.So what you need to do is to consume just enough protein to allow your muscles to be healthy, perform work and grow.

Allergy Approaches through Nutrition


Spring in New York City is a really magical time. Flowers and tree buds bring so much beauty to our coveted parks.

Bathing Suit Season - A Nutritional Guide


Spring is in the air and ? summer is around the corner! I know a lot of people have been contacting me about getting themselves and their bodies ready for da-da- DUM ?BATHING SUIT SEASON.For those of us who live in the more northern part of the country and did not go anywhere tropical during the last six months, this can be an intimidating time.

Sleep for Joy


Better sleep = better metabolism. I have been saying it for years - since my own experience of being stressed out, overworked and under-slept and not able to lose weight but just recently this fact is getting a good amount of press.

Compulsive Eating Alternative: Learning to Eat With Pleasure


Do you allow pleasure from food? Are your senses throughly engaged as you eat? Do you fuel your aliveness with each meal or eat to deaden and numb out? Do you eat foods that taste good in your mouth and feel good in your physical body - both now and later?Imagine eating in a manner that is passionate and filled with the pleasure of being alive. What exactly would pleasurable eating look like? It would vary by individual, and perhaps even by meal.

Protein, Carbs and Fat: Learn How to Diet with Macronutrients


Weight loss plans are almost always trying to get you to get rid of some food that you love. However, the three macronutrients (Protein, Carbohydrates and Fat) as well as the unofficial fourth, water, are all necessary for good health.

Is Organic Really Better for You?


I had finally come to a place in my life where I was concerned about my health and that of my family. After all, it's not the quantity, but the quality of life right? And if you can increase both, all the better! We started exercising, eating healthier and taking vitamins.

More Articles from Nutrition Information:
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MORE RESOURCES:

Live Science

Cucumbers: Health Benefits & Nutrition Facts
Live Science
Few foods are as cool as a cucumber. These low-calorie veggies contain many nutritional benefits, including hydrating properties and valuable nutrients. There are hundreds of varieties of cucumber, and they come in dozens of colors, but all are ...



The New Republic

The Nutrition Gap
The New Republic
The Nutrition Gap In America, where the pharmaceutical industry is king, many doctors dismiss nutritional therapies as quack medicine. But many patients disagree, and they're taking matters into their own hands—sometimes to the detriment of their health.



Hayes named 2015-16 president of Ga. School Nutrition Association
Tifton Gazette
TUCKER – During its 60th annual state conference, the Georgia School Nutrition Association (GSNA) installed Tift County Schools' Vanessa Hayes as its president for the 2015-16 school year. A professionally trained chef, Hayes serves as Director of Tift ...



WBAY

Diet Detective Interview with Nutrition and Fitness Expert Samantha Heller
WBAY
Samantha Heller is a powerhouse, a rock star of nutrition. Just tune into her radio show, Health and Nutrition, on SiriusXM's DOCTOR Radio, which airs live every Friday from 12-2 p.m. ET. Samantha holds a rare dual Master of Science degree in nutrition ...



Senior Nutrition Program of San Luis Obispo County holding fundraisers
KSBY San Luis Obispo News
A local organization is working to raise funds to supply free meals to senior citizens throughout San Luis Obispo County. Executive Director of the Senior Nutrition Program, Elias Nimeh, is preparing to walk 500 miles through France and Spain this fall ...



Children face worsening nutrition crisis as South Sudan fighting intensifies
UNICEF (press release)
JUBA, South Sudan, 27 May 2015 – The lives of nearly a quarter of a million children are at significant risk as food and nutrition security rapidly deteriorate in parts of South Sudan, UNICEF said today. The crisis comes as a result of ongoing conflict ...

and more »


Southernminn.com

School Board discusses nutrition, food services
Southernminn.com
While the agenda item was a routine adjustment of food service prices, the School Board's discussion at its recent meeting gave way to a broader review of nutrition and the type of food offered at Waseca schools. The Waseca School Board's May 21 ...



Electronic sow feeding delivers improved nutrition
Ohio's Country Journal and Ohio Ag Net
A computerized feeding system known as Electronic Sow Feeding, or ESF, has been employed at Cooper Farms to improve nutrition for sows and enhance their overall care. Although this feed delivery technology is not a new concept, recent enhancements ...



BurlingtonFreePress.com

VTrendlines: Food, nutrition for older residents
BurlingtonFreePress.com
ZH: Meals on Wheels clients have a variety of nutrition-risk-related issues. Nutrition is one of the major determinants of successful aging. Primarily, nutrition helps health and functionality. Almost 80 percent of older adults have one chronic ...



BakeryAndSnacks.com

EU Council change to create 'perfect storm' for snacks, says ESA
BakeryAndSnacks.com
Snack makers are gearing up for renewed nutrition focus in the EU when the Netherlands takes presidency of the Council in 2016, says the director-general of the European Snacks Association (ESA).


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