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Nutrition Information

What on Earth is an Enzyme?


Enzymes are the workers in our body that make everything function, by enabling chemical reactions. All living cells contain enzymes.

The Importance of Water


Water is the most abundant substance in the human body. It is a component of virtually everything, except tooth enamel and bone.

Fructose Short-Circuits Glycolysis


First some terminology.Fructose .

Bumble Bee Fish Oil - Do You Need It?


The makers of Bumble Bee Tuna generated some buzz today by announcing they will be producing a fish oil supplement with their Tuna's name on the bottle. None of the reports mention if they are using an particular standization and quality processes or what methods they are using to ensure that environmental toxins are not being concentrated into their supplement.

Three Steps to Preparing your Body for Summer


Summer is not too far away. It is almost time for shorts, tank tops, and bathing suits.

A Consumers Guide to Soy Terms


Although you may have heard about soy and all of its health benefits, you may not have figured out how to incorporate it into your diet, yet. There are so many products available; figuring out exactly what they are may seem overwhelming.

Choosing Organic for Health


We come from a society where growing organic and just growing produce and livestock for food Was once one of the same. Small, family farms still grow their own food using traditional methods passed down through the generations.

Guidelines to a Healthy Diet


The American Heart Association recommends that you eat a variety of foods from the different food groups. In order for women to lose one to two pounds a week, they should consume between 1200 and 1500 calories a day.

Why You Should Eat Healthier


Every where you look you see articles or news or stories on how America is overweight. This probably doesn't surprise anyone, as you only have to take a quick look around to see that our lifestyles don't promote good health.

Good Eggs -- Rediscover The Simple Pleasures of Eggs!


Health food or heart attack on a plate? Eggs had a bad rep for a few years. We worried that they would elevate our cholesterol levels.

Beverages Boost Calorie Intake, But Many View Fluids As Calorie-free!


Beverages - and not just alcohol - are a significant if little recognized source of calories in North American diets. Yet many people seem to believe that if a calorie is ingested in fluid form, it's a freebie.

Three Cheers for Heart Healthy Oils!


You may have noticed an ever-expanding choice of oils at your local grocery store over the past few years. While once your options were limited to corn, canola, safflower and maybe olive oil, now your choices include walnut, almond, grapeseed and other types of oil as well.

Cholesterol Does Not Cause Heart Disease


Cholesterol is an essential building block of every cell in the body, required for all metabolic processes. It is particularly important in the production of nerve tissue, bile and certain hormones.

Not all Fats are Bad


Fats have been unfairly lumped together as being all bad for too long. Fat doesn't necessarily cause disease, and can actually cause a role in its prevention.

Take Control of Your Health


In large part, you're in control of your health, not your doctor. And taking control of your health doesn't really depend on whether or not you have medical conditions.

More Articles from Nutrition Information:
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MORE RESOURCES:

Shape Magazine (blog)

4 Nutrition Rules to Combat Running-Induced Hunger
Shape Magazine (blog)
As the nutrition editor at Shape, I'm constantly looking for the best, most up-to-date info on healthy eating and pre- and post-workout fuel. But even though I have the most recent studies and knowledgeable experts at my fingertips, I found myself ...



KIMT 3

Sack lunch nutrition
KIMT 3
MASON CITY, Iowa – Schools across the country are working to make student lunches more nutritious, but what happens when parents choose to pack a sack lunch with some not so healthy items? One Colorado mother found out the hard way. After running ...



Seeking Alpha

'Regarding Creative Edge Nutrition' What I Sent To The SEC (FITX)
Seeking Alpha
Earlier this week, I published an analytical article for the acerbic PumpsAndDumps.com on the latest Creative Edge Nutrition (OTCPK:FITX) drama. The latest chapter comes in response to the Ontario Securities Commission's ("OSC") announcement of an ...

and more »


New income guidelines released for nutrition program
Mid Columbia Tri City Herald
PIERRE, S.D. — The South Dakota Department of Health has released new income guidelines for a federal nutrition program that assists mothers, infants and children. The department announced the new guidelines for the federal Women, Infants and ...



NDSU receives $150000 grant for food safety and nutrition
WDAZ
Fargo, ND (WDAY/WDAZ TV) - NDSU will start working to find solutions to food security, safety and nutrition thanks to funding from the National Institute of Food and Agriculture. Advertisement. Video; Print ...

and more »


Can we please make after-game snacks healthy?
Dayton Daily News
If we want to promote an overall healthy lifestyle in our children, should we not encourage good nutrition whenever we can and not have to worry about whether a child will be teased for bringing fruit instead of fudge rounds? I often hear parents say ...



MLive.com

Lighthouse Nutrition, with 2 locations, offers new focus on health and nutrition
MLive.com
WYOMING – Under a different name and owner, two former Warren Nutrition stores have reopened as Lighthouse Nutrition with a new focus on health and nutrition. Owner Michelle Homrich recently purchased Warren Nutrition and reopened health food ...



Journal and Courier

Nutrition program helps thousands in county
Journal and Courier
She is one of more than 4,000 low-income Tippecanoe County mothers taking part in the Special Supplemental Nutrition Program for Women, Infants and Children, colloquially known as WIC. "The majority of people on it are employed," Hughes said of the ...

and more »


Wall Street Journal

How Flavor Drives Nutrition
Wall Street Journal
But perhaps the most striking proof of such nutritional wisdom comes from a 1939 study in which a group of toddlers were put in charge of feeding themselves. They were offered 34 nutritionally diverse whole foods, including water, potatoes, beef, bone ...

and more »


Live Science

Celery: Health Benefits & Nutrition Facts
Live Science
Crunchy, crispy celery is well known for being low in calories, but its health benefits go far beyond use as a diet food. Celery contains useful phytonutrients, vitamins and minerals. It's a convenient on-the-go snack as well as a vegetable that can be ...


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