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Nutrition Information

What on Earth is an Enzyme?


Enzymes are the workers in our body that make everything function, by enabling chemical reactions. All living cells contain enzymes.

The Importance of Water


Water is the most abundant substance in the human body. It is a component of virtually everything, except tooth enamel and bone.

Fructose Short-Circuits Glycolysis


First some terminology.Fructose .

Bumble Bee Fish Oil - Do You Need It?


The makers of Bumble Bee Tuna generated some buzz today by announcing they will be producing a fish oil supplement with their Tuna's name on the bottle. None of the reports mention if they are using an particular standization and quality processes or what methods they are using to ensure that environmental toxins are not being concentrated into their supplement.

Three Steps to Preparing your Body for Summer


Summer is not too far away. It is almost time for shorts, tank tops, and bathing suits.

A Consumers Guide to Soy Terms


Although you may have heard about soy and all of its health benefits, you may not have figured out how to incorporate it into your diet, yet. There are so many products available; figuring out exactly what they are may seem overwhelming.

Choosing Organic for Health


We come from a society where growing organic and just growing produce and livestock for food Was once one of the same. Small, family farms still grow their own food using traditional methods passed down through the generations.

Guidelines to a Healthy Diet


The American Heart Association recommends that you eat a variety of foods from the different food groups. In order for women to lose one to two pounds a week, they should consume between 1200 and 1500 calories a day.

Why You Should Eat Healthier


Every where you look you see articles or news or stories on how America is overweight. This probably doesn't surprise anyone, as you only have to take a quick look around to see that our lifestyles don't promote good health.

Good Eggs -- Rediscover The Simple Pleasures of Eggs!


Health food or heart attack on a plate? Eggs had a bad rep for a few years. We worried that they would elevate our cholesterol levels.

Beverages Boost Calorie Intake, But Many View Fluids As Calorie-free!


Beverages - and not just alcohol - are a significant if little recognized source of calories in North American diets. Yet many people seem to believe that if a calorie is ingested in fluid form, it's a freebie.

Three Cheers for Heart Healthy Oils!


You may have noticed an ever-expanding choice of oils at your local grocery store over the past few years. While once your options were limited to corn, canola, safflower and maybe olive oil, now your choices include walnut, almond, grapeseed and other types of oil as well.

Cholesterol Does Not Cause Heart Disease


Cholesterol is an essential building block of every cell in the body, required for all metabolic processes. It is particularly important in the production of nerve tissue, bile and certain hormones.

Not all Fats are Bad


Fats have been unfairly lumped together as being all bad for too long. Fat doesn't necessarily cause disease, and can actually cause a role in its prevention.

Take Control of Your Health


In large part, you're in control of your health, not your doctor. And taking control of your health doesn't really depend on whether or not you have medical conditions.

More Articles from Nutrition Information:
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MORE RESOURCES:

NIU Today

Nutrition major Rachel McBride eager to feed the world
NIU Today
When Rachel McBride transferred to NIU as an underclassman in 2011 to study nutrition, she unwittingly opened the door to a world of new and unexpected learning opportunities. As an undergraduate in the College of Health and Human Sciences, she ...



MinnPost

Food fight looks likely as nutrition panel urges attention to environmental impact
MinnPost
Should the nation's official nutrition guidelines address the environmental impact of American eating habits along with personal-health concerns? Absolutely, in the view of a federal advisory board that has assembled a scientific foundation for the ...



The Independent | SUindependent.com

OSU hosting nutrition event March 4
Corvallis Gazette Times
Oregon State University is hosting a nutrition seminar from 10 a.m. to 2:30 p.m. in the Memorial Union quad. The event, in observance of National Nutrition Month, features games, prizes free food and tips on how to stay healthy. Activites will focus on ...
Ask the Dietitian: Why dieting seems unfairThe Independent | SUindependent.com

all 3 news articles »


KSDK

JJK stresses nutrition and physical fitness
KSDK
As part of Kersee's Get Fit Initiative, she and representatives from the USDA recognized the school district for its longtime commitment to improved nutrition and physical fitness. "You can never measure how big the need is because you know there's a need.



Live Science

Whole Diet Approach to Child Nutrition Urged by Pediatricians
Live Science
New guidelines released today by a leading U.S. pediatricians group urge a more practical, commonsense approach toward nutrition to help improve children's diets and health, both in school and at home. The guidelines come in a policy statement from the ...
Pediatricians Encourage Whole Diet Approach To Child NutritionHuffington Post
Final frontier for school nutrition: Bake salesFox News
A Little Fat, Sugar OK for Kids If Diet Is Healthy: StudyHealthDay

all 49 news articles »


Get Your Nutrition Information Here!
Huffington Post
Do you try your best to be healthy and eat nutritious food but find it challenging to sift through the barrage of nutrition information? Do not worry! You may not realize but there are trustworthy sources of nutrition all around you. Registered ...



Orlando Sentinel

5 ways to dive into National Nutrition Month
Orlando Sentinel
March is National Nutrition Month. Here are five convenience foods that help get dinner on the table fast without wreaking havoc on healthy living goals: •Frozen vegetables in loose-pack plastic bags allow you to pour out what you need and return what ...

and more »


Sandusky Register

Dietary guidelines should focus on nutrition: USCA
Iowa Farmer Today
“The Dietary Guidelines Committee is a panel of supposed nutrition experts; these individuals do not have the capacity to make judgments on how any food product relates to climate or the environment.” A public comment period will be open through April 8.
Nutrition Panel Urges Americans to Eat Green, Limit Sugar, Drink Coffee and MoreHuffington Post
Wellness Wednesday: Superbugs, Nutrition Guidelines, Sinus HealthWOSU Public Media
Nutrition panel tells allThe Daily News of Newburyport

all 155 news articles »


Volunteers needed for Nutrition Month
Portsmouth Daily Times
The Nutrition committee of the Scioto County Health Coalition still needs volunteers during the month of March (March 3) to help promote national nutrition month during the Salvation Army's Tuesday lunches. The Coalition is asking for volunteers to ...



'Nutrition supplement' in play
Bulletin (subscription)
In December, GU began to phase in a model it calls “supplemental nutrition” to meet last year's legislation, using the men's and women's basketball teams as initial recipients of a $9 daily allowance for the Jamba Juice kiosk in the Rudolph Fitness Center.


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