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Nutrition Information

Sugar, America's Drug of Choice


Many people use sugar as medicine. Sugar tends to change the way our metabolism uses specific amino acids to make the neurotransmitters needed for proper brain function.

Food Additives Affect Behavior


On average 30% of foods in our daily diet are processed foods. These are foods that come in a box or a can and have many ingredients that are hard to pronounce, containing food starches, gums, preservatives, and colorings.

Healthy Eating Made Simple


The confusion about eating healthy and dieting will now be cleared up, all in one easy sentence. Are you ready? Everyone is different.

Eating Healthy -- Why?


The most incredible thing you can do for yourself is have a big enough reason why that will totally light up your life and remind yourself of that reason every single day. We are going to go through a process to help you create your reasons why to make it almost impossible not to eat healthy.

Healthy Eating Myths Destroyed


Some of the things you think you know that just ain't so (these myths are not true):Eating Cholesterol does not increase your cholesterol levelsSalt does NOT cause High Blood PressureEating Fat does NOT make you fatAll refined carbohydrates are hazardous to youArtificial sweeteners of all kinds are not good for you All vitamins and supplements are NOT created equalEating Cholesterol does not increase your cholesterol levelsThe Medical professions current way of thinking about cholesterol. They look and see lots of cholesterol in the blood.

Healthy Eating Myths Shattered


Salt does Not Cause High Blood Pressure. Some things you need to know first to fully understand blood pressure, as well as helping you to understand about many other things in your body: The difference between average and normal.

Its Not That Bad - The Biggest Lie We Tell Ourselves


Some people say to themselves, junk food is not that bad. If you want to believe this than good luck.

Body Calling: Maintaining Excellent Health


Our bodies are truly incredible machines. What makes cells healthy? What causes disease? Scientists are discovering the answers: Keep human cells healthy and fully functional and with out degeneration.

How Essential Fatty Acids Improve Your Brain Power and Mental Health


What is your brain made ofOver 50% of your brain is made of good fat. Twenty percent of this good fat comes from EPA and DHA.

The coq10 Benefit


Coq10 is also known as Coenzyme Q10.This co q10 is produced naturally in the human body, and is a source of various coq10 benefit.

Do You Need Omega 3 Fatty Acids?


Do you need omega 3 fatty acid in your diet? This question on the importance of omega 3 fatty acid can be clarified by examining the medical evidence regarding the omega 3 benefit.Omega 3 fatty acid are important building blocks for the cell membranes.

Food with Niacin and The Benefits


Niacin, also called nicotinic acid, is a member of the B-group of water-soluble vitamins and occurs in food with niacin. Also known as B3, niacin has many beneficial properties and food with niacin should be included in the diet as part of a healthy lifestyle.

How Does Glucosamine Chondroitin Help Your Body?


Glucosamine is readily produced in the human body and is necessary for the production of joint cartilage. As we age, producing enough glucosamine becomes more difficult and cartilage begins to detiorate causing stiffness and painful joints.

5 Tips To Lower Your Cholesterol


Cholesterol has been around for thousands of years. It's a natural function of the human body.

Fasting & Enemas...For A Clean Body Detox


A hundred years ago, life was very different here on earth. The air was cleaner and the earth was rich in nutrients.

More Articles from Nutrition Information:
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MORE RESOURCES:

Shape Magazine (blog)

4 Nutrition Rules to Combat Running-Induced Hunger
Shape Magazine (blog)
As the nutrition editor at Shape, I'm constantly looking for the best, most up-to-date info on healthy eating and pre- and post-workout fuel. But even though I have the most recent studies and knowledgeable experts at my fingertips, I found myself ...



Knoxville News Sentinel

McIntyre appoints new nutrition director
Knoxville News Sentinel
Knox County Schools Superintendent Jim McIntyre has appointed a new executive director of nutrition. Wanda McCown, who has worked with the school system since 1982 and has held a number of positions in that department during that time, will take over ...

and more »


WKBN.com

School lunches are balancing act of nutrition, cost
WKBN.com
They not only have to meet First Lady Michelle Obama's stricter guidelines for nutrition, but they also have to balance the cost of actually putting the meals on students' trays. Most school cafeterias in the Valley are not just paying for the food the ...



Orlando Sentinel

Congress must reauthorize Child Nutrition Act: My Word
Orlando Sentinel
The National School Lunch Program, the School Breakfast Program, Summer Food Program, Child and Adult Care Food Program and WIC (Women, Infant and Children under 5 years old) programs, known collectively as the "Child Nutrition Act," feeds an ...



Anderson Independent Mail

Farmers Markets to host nutrition program application events June 3-5
Anderson Independent Mail
ANDERSON COUNTY - On June 3-5, Anderson County seniors may apply for produce vouchers as part of the Farmers' Market Nutrition Program for Seniors. The Anderson County Senior Citizens Program and Anderson County, in partnership with the South ...



KIMT 3

Sack lunch nutrition
KIMT 3
MASON CITY, Iowa – Schools across the country are working to make student lunches more nutritious, but what happens when parents choose to pack a sack lunch with some not so healthy items? One Colorado mother found out the hard way. After running ...



PEOPLE Great Ideas

The Biggest Nutrition and Food Myths: Fact or Fiction? Hungry Girl Breaks it Down
PEOPLE Great Ideas
Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of nine books, six of which debuted at number one on the New York Times Best Sellers list ...

and more »


Washington Week Ahead: Senate prepares for TPA debate, examines school ...
Agri-Pulse
Meanwhile, the Senate Agriculture Committee is gearing up to deal with several issues on its agenda by holding hearings on child nutrition programs and the federal Grain Standards Act. Both the Healthy, Hunger-Free Kids Act, which authorized the ...



Seeking Alpha

'Regarding Creative Edge Nutrition' What I Sent To The SEC (FITX)
Seeking Alpha
Earlier this week, I published an analytical article for the acerbic PumpsAndDumps.com on the latest Creative Edge Nutrition (OTCPK:FITX) drama. The latest chapter comes in response to the Ontario Securities Commission's ("OSC") announcement of an ...

and more »


LifeHealthPro

What should health plan “nutrition labels” say about drugs?
LifeHealthPro
Doctors and drug manufacturers want health plans to give consumers more information about drug coverage right up front. The American Medical Association (AMA) and the Pharmaceutical Research and Manufacturers of America (PhRMA) are asking ...


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