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Nutrition Information

Alkalize Your Way to Better Health


Today we're shifting our focus from wealth to health. First of all, I am not an expert.

Understanding Nutrition


With the release of the new dietary guidelines, in the form of the new food pyramid, I still find that many people don't actually understand what nutrition actually means. Because of this, dietary choices can seem overwhelming.

Benefits of a Variety of Fruits and Vegetables


We know we need to eat a minimum of 5 servings of fruit and vegetables everyday. Actually now, to prevent cancer, 8 to 13 servings per day are recommended.

Can Chronic Pain Come From Food Additives?


It is always amazing to me when I find a food substance that when taken in excess can cause pain the body. And sometimes these foods, and food additives that are regulated by the government, are supposed to be safe.

Good Fats Prevent Chronic Disease


Essential fatty acids are the number one recommendation for anyone who has, or wants to prevent common chronic diseases today, such diabetes, heart disease, and cancer. And they are very helpful in improving immune system function to increase energy and reverse some of the damage seen in diseases such as lupus, fibromyalgia, and MS.

Is Vitamin E Beneficial Or Harmful? Cutting Through The Clutter Of Different Scientific Opinions


Numerous reports have recently appeared in both the lay and medical press questioning the value of vitamin E supplementation and suggesting that there are risks associated with its use even at doses previously thought to have been "safe". What do we do with the hundreds of studies and extensive clinical research that has been published in the medical literature suggesting benefit in cardiovascular disease, alzheimers, diabetes and other degenerative diseases? A search of the National Library of Medicine yields over 25,000 citations, many funded or sponsored by the National Institutes of Health (NIH) and other prestigious medical and scientific organizations.

Understanding Glyconutrients


You say you don't know what glyconutrients are? You are not alone. Perhaps you have heard a bit about glyconutrients but you don't really know what they are or how they could benefit you.

Small Changes Yield Big Benefits


You can start today - right now, even - on a road to feeling better, looking better, living longer and enjoying a far better quality of life.We're all familiar with the big steps:If you smoke, do yourself and those who love you a huge favor - STOP.

You Are What You Eat


You've no doubt heard the saying, "You are what you eat", as it typically pertains to encouraging people to be more health conscious- and really consider each food before it enters the mouth! In America in fact, a commercial for a popular brand of cereal bars actually depicted people walking out of donut shops and bakeries in costumes of the food that they ordered for breakfast, and of course, everyone stared at the donut shaped person walking into the office. The idea behind the phrase, "you are what you eat", is if you don't want to look like you eat donuts every morning for breakfast and fast food every night for dinner, you need to eat healthier.

Organic Food - The Benefits of Natural and Organic Produce


Having spent most of my life living off of junk food, I was pretty shocked when I started learning about what goes into the produce we consume every day from the grocery store.Most of the produce you would buy at the grocery store has been genetically modified to be more appealing to the customer.

Gift of Health


People want to get the very best they can when purchasing anything.They research all of the alternatives and select what they feel is the best suited for their needs whether a car, washer/dryer or a pet.

10 Flaxseed Facts to Improve Your Nutrition


Flaxseeds may be the smallest seeds you will find in any health food store, but there is nothing little about their enormous contribution to our overall health. Discovered in 5,000 BC, these little brown seeds were worshiped for their magical properties, such as healing the intestines, skin conditions, improving energy, and overall health.

Whats That In My Food!


If you drop a bomb, you kill not only your enemies but your friends as well. This is the effect food additives have on humans.

What A 6-Month Old Can Teach Us About Our Eating Habits


Recently, I had the pleasure of seeing my 6-month old niece Rianna in Las Vegas. She has just started eating "real" baby food beyond the formula in her bottle, and I got a kick out of feeding her one of her meals of squash.

What You Eat Can Protect Your Skin from the Sun


(ARA) - By now you probably think you've heard all of the health reasons there are for eating your vegetables. But recently, researchers from Harvard University have announced that lutein -- a potent antioxidant found in such dark green, leafy vegetables as spinach and kale -- may protect the skin from sun damage.

More Articles from Nutrition Information:
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MORE RESOURCES:

Voice of America

New Fund to Support Nutrition Programs for Children
Voice of America
They say countries in Africa and Asia lose up to 11 percent of their economic output from the effects of poor nutrition. On the other hand, experts say good nutrition results in children growing up to lead healthy, productive lives, with a good chance ...
The Power of Nutrition formed to combat children's nutritionFood Business News (registration)
New $1B global fund targets child nutritionUSA TODAY
New fund targets billion dollars for children's nutritionWorld Bank Group

all 9 news articles »


The Augusta Chronicle

Local nutrition managers take first in contest
The Augusta Chronicle
“Children don't care too much about sweet potatoes, but it's a good vitamin. It's the nutrition they need but don't know they need,” she said. “It's healthier for them.” Motumbo is the resource manager for Richmond County School Nutrition. She trains ...



Greenville News

Pickens student nutrition director named state Director of the Year
Greenville News
Sally Nicholson, director of Student Nutrition Services for the Pickens County School District, has been named Director of the Year by the South Carolina School Nutrition Association, according to the district. The statewide honor recognizes “the ...



ConsumerAffairs

Feds charge Floyd Nutrition with selling misbranded drugs, money laundering
ConsumerAffairs
boasts Floyd Nutrition's website, where it offers a supposed free trial of "Pure Asian Garcinia." But the U.S. Attorney in Harrisburg, Pa., Peter Smith, isn't signing up for the free trial. Instead, he's charging Cheryl Floyd, 52, with introducing ...

and more »


Healthy Eats (blog)

Nutrition News: Dining Out Risks, When to Eat, and How Healthy is Your Snack ...
Healthy Eats (blog)
Most of us enjoy a nice meal in a restaurant now and then, but a new study has found a link between eating out and hypertension. Researchers at Duke-NUS Graduate Medical School Singapore found that young adults (18 to 40 years old) who ate meals ...
Does Your KIND Bar Pass This Health Test?Everyday Health (blog)
What the FDA's warning to KIND bars really meansFox News
Fats, Food Marketing And Kind BarsInside Science News Service (blog)
Siouxland Matters -KVUE -Shape Magazine
all 33 news articles »


ABC News

Beech-Nut Nutrition Recalls Baby Food After Glass Found in Jar
ABC News
Beech-Nut Nutrition announced a recall of approximately 1,920 pounds of baby food products after a consumer found a small piece of glass in one of the jars. The recall, announced Tuesday on the website of the U.S. Department of Agriculture (USDA), ...
Beech-Nut Nutrition Issues Baby Food RecallValley News Live
Beech-Nut Nutrition Recalls Baby Food Product Due to Possible Foreign Matter ...USDA.gov (press release)
Beech-Nut Nutrition recalls baby food, pieces of glass found in some containersWCSH-TV
Medical Daily -Detroit Free Press
all 335 news articles »


Dallas Morning News

Simple ways to boost nutrition
Dallas Morning News
One of the secrets to eating better is trade-offs you can live with — and even love. That's why I use avocado instead of cheese on my breakfast tacos. Out with the bad fats, in with the good. In the evolving world of good food choices, sometimes it's ...



Business Wire (press release)

Arbonne Introduces PhytoSport Sports Nutrition
Business Wire (press release)
IRVINE, Calif.--(BUSINESS WIRE)--Arbonne International, LLC (Arbonne) has launched its first sports nutrition line called PhytoSport™. The Arbonne PhytoSport collection is designed to deliver a competitive edge to athletes and amateur activity ...

and more »


World Bank Impressed With Malawi's Nutrition Improvement Project
AllAfrica.com
Also speaking in an exclusive interview, Director of Nutrition in the Department of Nutrition, HIV and AIDS in the Ministry of Health, Felix Phiri said the project which was launched in 2012 and is expected run up to 2017, has already registered an impact.



Live Science

Brown Rice: Health Benefits & Nutrition Facts
Live Science
White rice was once brown rice, but the hull and bran around the kernel are removed to make it white. With brown rice, only the hull of the rice kernel is removed during preparation. This leaves most of the rice kernel's nutrition value intact. Brown ...

and more »

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