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Nutrition Information

The Dangers of High Fructose Corn Syrup


High Fructose Corn SyrupBefore we get to high fructose corn syrup (HFCS), we will take a look at two other frequently used sweeteners, dextrose and maltodextrin.DextroseDextrose is more or less an industry term for glucose.

Childhood Epidemic Rises 6,000% What Can Be Learned About Autism?


The latest tallies show that over three million people in North America alone carry some type of autism diagnosis. With this increase the biggest question people are asking is why.

Aspartame -More Dangerous Than High Fructose Corn Syrup


It's really hard to believe that something could be worse than the intense sugar loads from high fructose corn syrup and sucrose. But, Aspartame ( Equal, Nutrasweet, Equal Measure, Spoonful, Canderal) is even more dangerous to your health.

Must Have List Of Foods That Lower Cholesterol


Cholesterol is present in our bodies by one of two ways; our liver produces cholesterol and we eat foods containing cholesterol. High amounts of cholesterol, especially LDL cholesterol that is bad for us, can lead to many health complications and significantly increase your risk of heart diseases.

The New Food Pyramid: Another Attempt At Providing Easy Answers


The Food Pyramid, first introduced to the US in 1992, just experienced a major overhaul. Why? Perhaps proper education about nutrition isn't as easy as picking out food from a colorful chart.

The Face of the Waters


The story of creation begins with water. Water is an essential nutrient in our diet, but many people fail to address this important component of health.

The Skinny on Salt


Salt was used long before recorded history began. One of the earliest known writings, the Chinese Png-tzao-kan-mu, mentioned more than 40 types of salt.

The Sugar-Coated Truth


It is believed that cane sugar was discovered before the birth of Christ. As early as 500 B.

The Worshipful Company of Bakers


Bread is one of the oldest known recipes to man. It has been around for several millennia .

Being Proactive With Your Health Decisions


In today's world, there's a definite need to be proactive in protecting our health. But that assumes there's something you CAN do to protect it.

Monitoring BMI In Children Today Could Lead To Better Health


In a new study published by the American Heart Association, it is suggested that infants who gain weight rapidly during their first week may be more likely to have weight problems later in life. This study has led to a recommendation to monitor Body Mass Index (BMI) readings in children in an effort to fight obesity through heightened awareness.

Free List of Fat Burning Foods


This free list of fat burning foods will help you make the right choices to burn off more fat than you ingest by eating them. The fat burning secret to losing weight is to eat and drink until you are full and satisfied, choosing foods that burn more calories than you consume.

The Dangers of Honey


Before we get to honey we have a question from one of our readers.Pam asks:What is your opinion of Splenda?Answer:Splenda is made by chlorinating sugar (sucrose).

Focus On Fiber: How Much Is Enough?


Looking for an easy and natural way increase your vitality and improve your overall well-being? Try eating more fiber! The average American only gets about half the amount of fiber they need everyday for their body to function optimally. According to the American Heart Association (AHA), fiber helps lower cholesterol and is important for the health of our digestive system.

The Joys of Being Healthy


It is amazing to be able to say I am a whole, happy, healthy, loving woman. I was sick for the first 40 years of my life.

More Articles from Nutrition Information:
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MORE RESOURCES:

wreg.com

Online registration for Oxford Nutrition Program opens Wednesday
wreg.com
“The new online application offers our parents an easy yet safe, private and readily available application process,” said OSD Child Nutrition Director Tim Howington. “Parents can use the online application anytime and from anywhere they have access to ...



U.S. News & World Report (blog)

Ready, Set, Grill: 15 Healthy BBQ Ideas from Nutrition Pros
U.S. News & World Report (blog)
I cut the veggies into bite-sized pieces so my guests know what they're eating but don't have to work too hard eating it," says registered dietitian Sherri Stastny, an associate professor of health, nutrition and exercise sciences at North Dakota State ...

and more »


Shape Magazine

The Not-So-Healthy Truth About Nutrition Bars
Shape Magazine
Plus, nutrition aside, grabbing the sporty food or drink may lead you to overindulge—and skip part of your workout, suggests a new study in the Journal of Marketing Research. (But if you make them yourself, you'll know exactly what you're putting into ...



Journal Times

Quinn on Nutrition: A health quiz from the USDA Nutrition Policy center (copy)
Journal Times
According to the USDA Center for Nutrition Policy and Promotion, what group of Americans comes closest to following a high quality diet? a) actors in Hollywood; b) people who are 71 years of age or older; c) farmers in Nebraska. Answer: b. Measured by ...



Ravalli Republic

Extension offering free nutrition and cooking class
Ravalli Republic
Becky Grimm, Jocelyn Snider, Katrina Mendrey, Laura Henderson and Katelyn Andersen are the MSU Extension Office employees – “extending” resources and solving public needs in Hamilton. The Eating Smart Being Active nutrition and cooking class is for ...

and more »


Wilson County Schools take top honors at state nutrition conference
Lebanon Democrat
Alisa Pierce, nutrition manager at Wilson Central High School, and her staff won the Tennessee Best Practice competition for increasing breakfast participation by opening the Second Chance Breakfast Store. “Her state-level entry was also sent to the U ...



Nutrition and Disease Prevention
The New York Academy of Sciences
Systems-based approaches to research can elucidate the complex ways nutrition influences chronic diseases such as obesity and heart disease. Dietary components interact with genes, gut microbiota, and environmental and other factors to increase or ...



FitLife Brands Launches Metis Nutrition™ Brand
Business Wire (press release)
OMAHA, Neb.--(BUSINESS WIRE)--FitLife Brands, Inc. (“FitLife”) (OTCBB:FTLF), an international provider of innovative and proprietary nutritional supplements for health conscious consumers marketed under the brand names NDS Nutrition Products™ ...

and more »


Pittsburgh Post-Gazette

Holistic health counselor aims for better nutrition through vegan-inspired farming
Pittsburgh Post-Gazette
The 50-year-old Franklin Park resident remains a popular speaker on health topics while counseling individuals and groups about combining a whole-plant diet, especially raw plant foods, smoothies and high-nutrition juicing, with stress control and ...



Nutrition vouchers available for senior citizens
Cherry Hill Courier Post
Nutrition vouchers are now available for senior citizens living in Camden County. The Senior Farmers' Market Nutrition Program (SFMNP) provides low-income seniors with coupons that can be exchanged for eligible foods (fruits, vegetables, honey, and ...

and more »

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