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Nutrition Information

The Dangers of High Fructose Corn Syrup


High Fructose Corn SyrupBefore we get to high fructose corn syrup (HFCS), we will take a look at two other frequently used sweeteners, dextrose and maltodextrin.DextroseDextrose is more or less an industry term for glucose.

Childhood Epidemic Rises 6,000% What Can Be Learned About Autism?


The latest tallies show that over three million people in North America alone carry some type of autism diagnosis. With this increase the biggest question people are asking is why.

Aspartame -More Dangerous Than High Fructose Corn Syrup


It's really hard to believe that something could be worse than the intense sugar loads from high fructose corn syrup and sucrose. But, Aspartame ( Equal, Nutrasweet, Equal Measure, Spoonful, Canderal) is even more dangerous to your health.

Must Have List Of Foods That Lower Cholesterol


Cholesterol is present in our bodies by one of two ways; our liver produces cholesterol and we eat foods containing cholesterol. High amounts of cholesterol, especially LDL cholesterol that is bad for us, can lead to many health complications and significantly increase your risk of heart diseases.

The New Food Pyramid: Another Attempt At Providing Easy Answers


The Food Pyramid, first introduced to the US in 1992, just experienced a major overhaul. Why? Perhaps proper education about nutrition isn't as easy as picking out food from a colorful chart.

The Face of the Waters


The story of creation begins with water. Water is an essential nutrient in our diet, but many people fail to address this important component of health.

The Skinny on Salt


Salt was used long before recorded history began. One of the earliest known writings, the Chinese Png-tzao-kan-mu, mentioned more than 40 types of salt.

The Sugar-Coated Truth


It is believed that cane sugar was discovered before the birth of Christ. As early as 500 B.

The Worshipful Company of Bakers


Bread is one of the oldest known recipes to man. It has been around for several millennia .

Being Proactive With Your Health Decisions


In today's world, there's a definite need to be proactive in protecting our health. But that assumes there's something you CAN do to protect it.

Monitoring BMI In Children Today Could Lead To Better Health


In a new study published by the American Heart Association, it is suggested that infants who gain weight rapidly during their first week may be more likely to have weight problems later in life. This study has led to a recommendation to monitor Body Mass Index (BMI) readings in children in an effort to fight obesity through heightened awareness.

Free List of Fat Burning Foods


This free list of fat burning foods will help you make the right choices to burn off more fat than you ingest by eating them. The fat burning secret to losing weight is to eat and drink until you are full and satisfied, choosing foods that burn more calories than you consume.

The Dangers of Honey


Before we get to honey we have a question from one of our readers.Pam asks:What is your opinion of Splenda?Answer:Splenda is made by chlorinating sugar (sucrose).

Focus On Fiber: How Much Is Enough?


Looking for an easy and natural way increase your vitality and improve your overall well-being? Try eating more fiber! The average American only gets about half the amount of fiber they need everyday for their body to function optimally. According to the American Heart Association (AHA), fiber helps lower cholesterol and is important for the health of our digestive system.

The Joys of Being Healthy


It is amazing to be able to say I am a whole, happy, healthy, loving woman. I was sick for the first 40 years of my life.

More Articles from Nutrition Information:
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MORE RESOURCES:

Elderly nutrition program menu
Sioux City Journal
Reservations are required a day in advance by calling the Sergeant Bluff site at 943-4669 or the Connections Area Agency on Aging nutrition office at 279-6900 ext. 25. For more information about other available meal sites, call 279-6900. This week's menu:.

and more »


Juvenile lockup increases portion size and nutrition of meals
KSN-TV
TOPEKA, Kansas (AP) – Shawnee County is feeding its juvenile inmates more after finding behavior improves when portion sizes increase. The Topeka Capital-Journal reports that in July the corrections department tried out doubling the portion size of the ...

and more »


Nutrition, exercise crucial at any age
Jackson Clarion Ledger
A study in The Journal of Nutrition shows that including a moderate amount of protein at three meals throughout the day provides many health benefits, such as supporting healthy aging and weight management by minimizing muscle loss and aiding in satiety.



Spending cuts to education and nutrition will hurt kids
CNNMoney
Meanwhile, spending on most other child-centric categories -- such as education and nutrition -- will fall. Spending on K-12 education, for instance, will decline from $43 billion in 2013 to $38 billion in 2024. That's due in large part to the forced ...

and more »


Herbalife is Official Nutrition Sponsor of the 2014 YMCA Stair Climb forLos ...
MarketWatch
LOS ANGELES, Sep 19, 2014 (BUSINESS WIRE) -- Herbalife HLF, -1.82% a leading global nutrition company, has announced that it will once again be the Official Nutrition Sponsor of the 2014 YMCA Stair Climb for Los Angeles. This is the 21st year of the ...

and more »


Nutrition for the Elderly
New York Times
Good nutrition for older adults is crucial to maintaining their health and independence and improving recovery time from illnesses and injuries. How older adults get their nutrition varies widely. Some older adults, like those profiled in your article ...



Retired teachers talk nutrition labels, how to eat healthier
Huntsville Item
Nutrition labels tell consumers, at minimum, the serving size, calories, fat, cholesterol, sodium, carbohydrates, protein, vitamins and minerals. Lopez said serving sizes trip most people up and should be paid attention to. But after that, fat might be ...



Reuters

US nutrition program for mothers, infants sees falling demand
Reuters
The Special Supplemental Nutrition Program for Women, Infants and Children, known as WIC, has seen a sharp drop in participation since 2010, unlike food stamps and other anti-poverty programs that ballooned during the 2007-9 recession and the ...
Government Nutrition Program's Problems Driving Some Low-Income Women ...Huffington Post
Nutrition program for mothers and infants in the US seeing low number of ...iStreet Research

all 18 news articles »


8 Food Myths I Learned at Nutrition School
Huffington Post Canada
Whereas I was warned in nutrition school of the perils of fat, now fat seems to be the angel and sugar is the devil. That's why between classes, I would grab a bag of Rold Gold pretzels or a Rice Krispies treat, and I would always put fat-free ...



Simplified school lunches retain taste and nutrition
AberdeenNews.com
Not everyone agreed on all the healthy food options. Carmen Huber, 8, top left, gave a thumbs down to hummus and vegetables as a school lunch option, while Cedrick Totton, 8, far right, gave a thumbs up to everything on the menu. Huber, Totton and ...


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