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Nutrition Information

The Dangers of High Fructose Corn Syrup


High Fructose Corn SyrupBefore we get to high fructose corn syrup (HFCS), we will take a look at two other frequently used sweeteners, dextrose and maltodextrin.DextroseDextrose is more or less an industry term for glucose.

Childhood Epidemic Rises 6,000% What Can Be Learned About Autism?


The latest tallies show that over three million people in North America alone carry some type of autism diagnosis. With this increase the biggest question people are asking is why.

Aspartame -More Dangerous Than High Fructose Corn Syrup


It's really hard to believe that something could be worse than the intense sugar loads from high fructose corn syrup and sucrose. But, Aspartame ( Equal, Nutrasweet, Equal Measure, Spoonful, Canderal) is even more dangerous to your health.

Must Have List Of Foods That Lower Cholesterol


Cholesterol is present in our bodies by one of two ways; our liver produces cholesterol and we eat foods containing cholesterol. High amounts of cholesterol, especially LDL cholesterol that is bad for us, can lead to many health complications and significantly increase your risk of heart diseases.

The New Food Pyramid: Another Attempt At Providing Easy Answers


The Food Pyramid, first introduced to the US in 1992, just experienced a major overhaul. Why? Perhaps proper education about nutrition isn't as easy as picking out food from a colorful chart.

The Face of the Waters


The story of creation begins with water. Water is an essential nutrient in our diet, but many people fail to address this important component of health.

The Skinny on Salt


Salt was used long before recorded history began. One of the earliest known writings, the Chinese Png-tzao-kan-mu, mentioned more than 40 types of salt.

The Sugar-Coated Truth


It is believed that cane sugar was discovered before the birth of Christ. As early as 500 B.

The Worshipful Company of Bakers


Bread is one of the oldest known recipes to man. It has been around for several millennia .

Being Proactive With Your Health Decisions


In today's world, there's a definite need to be proactive in protecting our health. But that assumes there's something you CAN do to protect it.

Monitoring BMI In Children Today Could Lead To Better Health


In a new study published by the American Heart Association, it is suggested that infants who gain weight rapidly during their first week may be more likely to have weight problems later in life. This study has led to a recommendation to monitor Body Mass Index (BMI) readings in children in an effort to fight obesity through heightened awareness.

Free List of Fat Burning Foods


This free list of fat burning foods will help you make the right choices to burn off more fat than you ingest by eating them. The fat burning secret to losing weight is to eat and drink until you are full and satisfied, choosing foods that burn more calories than you consume.

The Dangers of Honey


Before we get to honey we have a question from one of our readers.Pam asks:What is your opinion of Splenda?Answer:Splenda is made by chlorinating sugar (sucrose).

Focus On Fiber: How Much Is Enough?


Looking for an easy and natural way increase your vitality and improve your overall well-being? Try eating more fiber! The average American only gets about half the amount of fiber they need everyday for their body to function optimally. According to the American Heart Association (AHA), fiber helps lower cholesterol and is important for the health of our digestive system.

The Joys of Being Healthy


It is amazing to be able to say I am a whole, happy, healthy, loving woman. I was sick for the first 40 years of my life.

More Articles from Nutrition Information:
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MORE RESOURCES:

You Know Everything About Nutrition. So Why Are You Still Overeating?
Huffington Post
You know the nutritional value of almost everything at the supermarket. You could recite the calories in a slice of pizza, list the things you "should" buy at the grocery store, recount the types of grains for easy digestion, and write out all of the ...



Daily Republic

Nature of nutrition
Daily Republic
"My cross country coach got me interested in how food translates into the way your body performs and why nutrition has a direct influence on us. Suddenly it has more of a purpose than just how you feed yourself; you want to manipulate how you can run ...



A Green Monster's Guide to Plant-Based Nutrition: Recommended Reading
One Green Planet
Here are some of our favorite, recommended books from some of the most popular, plant-based nutrition books and recipe books on the market today. These books can help answer any questions you have about a plant-based diet, help you explore different ...
World-Renowned Health and Nutrition Expert Encourages Vegan DietEcorazzi

all 3 news articles »


Slate Magazine

The Next Big Climate Fight Will Be About How Much Meat You Eat
Slate Magazine
Last week the nation's top nutrition advisory panel unveiled 500-odd pages of advice for the federal agencies tasked with writing the nation's dietary guidelines. Tucked among the usual recommendations—eat more fruit, vegetables, and whole grains; eat ...



Spice Up Nutrition Month With the Peruvian Superfoods Diet
Huffington Post
March is National Nutrition Month, making for the perfect moment to check in with your eating. Believe it or not, there are still new discoveries in the world of nutrition -- it's an exciting time to explore healthy and delicious foods you might not ...



Live Science

Whole Diet Approach to Child Nutrition Urged by Pediatricians
Live Science
New guidelines released today by a leading U.S. pediatricians group urge a more practical, commonsense approach toward nutrition to help improve children's diets and health, both in school and at home. The guidelines come in a policy statement from the ...
Pediatricians Encourage Whole Diet Approach To Child NutritionHuffington Post
Final frontier for school nutrition: Bake salesFox News

all 49 news articles »


Task Force to Make Case for Investment in Nutrition
AgWired
chicagocouncil A task force made up of policy, business, civil society and scientific leaders will make the case for investing in nutrition and lay out opportunities for those working in agriculture and food to make healthy foods more widely available ...



Orlando Sentinel

5 ways to dive into National Nutrition Month
Orlando Sentinel
March is National Nutrition Month. Here are five convenience foods that help get dinner on the table fast without wreaking havoc on healthy living goals: •Frozen vegetables in loose-pack plastic bags allow you to pour out what you need and return what ...

and more »


NIU Today

Nutrition major Rachel McBride eager to feed the world
NIU Today
When Rachel McBride transferred to NIU as an underclassman in 2011 to study nutrition, she unwittingly opened the door to a world of new and unexpected learning opportunities. As an undergraduate in the College of Health and Human Sciences, she ...



MinnPost

Food fight looks likely as nutrition panel urges attention to environmental impact
MinnPost
Should the nation's official nutrition guidelines address the environmental impact of American eating habits along with personal-health concerns? Absolutely, in the view of a federal advisory board that has assembled a scientific foundation for the ...


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