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Nutrition Information

Understanding Cholesterol Levels and Decrease the Risk of Heart Attacks and Strokes


What is Cholesterol?Before we go into how to reduce your cholesterol, let's take a look at what exactly cholesterol is.Cholesterol is a fatty substance that is produced by the liver and its job is to:-? produce bile acids to help with the digestion of fat ? build and repair cells and ? produce estrogens and testosterone hormonesTherefore cholesterol is an important function of the body, but too much cholesterol in the body becomes a risk as it can clog up arteries and this can be the cause of heart attacks and strokes.

Startling New Evidence: You Can Slow the Aging Process, Scientists Say


What if you could actually slow your rate of aging, and live healthier longer, simply by eating certain foods? U.S.

What You Should Know About


I don't understand people sometimes. You know, there is a huge problem with our health care.

The Cholesterol Myth


Cholesterol. What images come to mind when you see this word? Is it positive or negative? Is it health, or is it heart disease?If what came to mind was negative, as something to avoid, and heart disease, then the pharmaceutical companies food industries have been successful in getting you to believe a fabricated myth!According to George V.

Does your body know its ABCs??


What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people think of sugar as being bad for you.

Fruits for Summer: Summer Skin Care


Summer is the time when we sweat highly and beating the heat is always high on our agenda. So, we move on to aerated drinks or other beverages.

The Skinny on Oats, Oatmeal, Vitamins, Nutrition for Skin Care and Bath Products


Oats (botanical name Avena sativa)An oat is a grass that produces a fibrous root and a hollow jointed stem with narrow, flat, pale-green leaves. Oats are native to southern Europe and eastern Asia.

The Benefits Of Drinking Herbal Teas


Herbal teas have long been known to have medicinal benefits as well as being tasty to drink! Some of my favorite teas are chamomile tea, jasmine tea and ginger tea. Each of these has a distinctive taste as well as health benefit.

The Ugly Truth About Food


At any grocery store in North America right now, there are shoppers cruising the isles, making thoughtful choices about their family's nutrition. Armed with the latest information about health, choosing foods high in nutrition is a primary goal.

How To Prevent Hypoglycemia


Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both non-diabetics as well as diabetics.

Chew Your Food


I am going to share with you possibly the most important piece of advice you will ever receive about nutrition. This piece of advice is not about supplementation.

Brown Sugar is Not Brown Rice


Question from Jack:A question from Jack, one of the subscribers to the MericleDiet newsletter, "Reference your tip regarding diabetes. The only sugar I use is brown and is this a concern in my case?"Answer:The word "brown" has gotten a lot of play lately regarding "healthy eating.

Garlic - Join Me And Ill Show You Why Garlic Can Save Your Life


Are you worried yet about your health? Are you anxious about your heart, or about the possibility of contracting cancer? If so, you are not alone, and your concerns are quite valid. Cancer and heart disease are today's major killers, and as of now, we are yet to find a safe and effective drug, that can prevent these diseases.

Avoiding High Cholesterol Foods


Cholesterol finds its way into our bodies in two main ways. The first is through our liver, which produces differing amounts of cholesterol in different people, and the second is through our diet.

Water and Water Filters: How Much Do You Know?


Water is a vitally important component of any valuable and useful nutrition plan. This statement is hardly earth shattering or groundbreaking and few (if any) jaws will drop at the sight of it.

More Articles from Nutrition Information:
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MORE RESOURCES:

World Health Organization (press release)

Nutrition clinics help tackle obesity in Bahrain
World Health Organization (press release)
Nutrition clinics have become central to tackling obesity in Bahrain. In 2007, the country had one of the highest rates of overweight and obesity in WHO Eastern Mediterranean Region (after Kuwait and Saudi Arabia), with 33% of adults aged over 20 ...

and more »


Senior nutrition
Superior Telegram
Senior Connections offers hot, nutritious meals Monday-Friday for people 60 or older. Meals are delivered to homebound individuals and served at congregate sites in Douglas County. A $4 per meal contribution is requested, but no one is denied because ...



TheHealthSite

National Nutrition Week 2014: What has the government done to improve ...
TheHealthSite
The programme came about as a way to help children beat nutritional deficiency diseases and other ailments caused due to various factors including malnutrition, so that they grow up to be healthy adults. It was also a way to reduce healthcare costs of ...



TheHealthSite

National Nutrition Week 2014: Top nutritional deficiencies in India
TheHealthSite
While nutritional deficiencies prevail in rural areas, changes in lifestyle and the dramatic shift to unhealthy eating habits and physical inactivity has caused nutritional deficiencies to spread like an epidemic in urban areas as well. Even after ...
Street plays mark National Nutrition Week in KolkataBig News Network.com
World Vision India to observe National Nutrition Weekindiablooms

all 6 news articles »


TheHealthSite

National Nutrition Week 2014: 5 myths about nutrition that can ruin your child ...
TheHealthSite
Parents from time to time wonder whether or not their kids are getting nutrition for their optimum growth and development. Parents try and educate themselves about the right nutrients for their kid's growth, what foods do they need in order to meet ...



Pilot randomized trial demonstrating reversal of obesity-related abnormalities ...
Nature.com
The intervention was delivered in-person to groups of 15–20 participants by nutrition professionals with experience in behavioral weight management programs. There was a total of nineteen 60-min didactic and support group sessions to deliver during the ...



Future Nutrition Research Essential for Chicken Meat Sustainability
ThePoultrySite.com
It is estimated that genetic selection has accounted for 80 per cent of the gain, whereas nutrition and husbandry (health, housing, environmental management) have each contributed around 10 per cent. From an economic point of view, however, feed is the ...

and more »


Healthy Nutrition | Keep hydrating; it's still summer
Centre Daily Times
Becky Long is a health coach, guiding people with easy, sustainable nutrition and lifestyle changes based on individual goals. Her coaching practice, Healthy Nutrition Knowledge, can be reached at 610-462-7711. Visit www.healthynutritionknowledge.com ...



Businessweek

Tossing the First Lady's Lunch
Businessweek
As superintendent of the Fort Thomas Independent School District in northern Kentucky, Gene Kirchner oversees 3,000 students who buy about 1,400 cafeteria lunches each day. At least they used to. Since federal school lunch nutrition requirements ...

and more »


CNN

Fuel right! 9 triathlon nutrition rules
CNN
(Triathlete.com) -- A solid nutrition strategy will help your body make the most out of all your hours swimming, biking and running. We asked registered dietitian and multiple Ironman finisher Lauren Antonucci for her top nine rules for beginner ...


Google News


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