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Nutrition Information

Understanding Cholesterol Levels and Decrease the Risk of Heart Attacks and Strokes


What is Cholesterol?Before we go into how to reduce your cholesterol, let's take a look at what exactly cholesterol is.Cholesterol is a fatty substance that is produced by the liver and its job is to:-? produce bile acids to help with the digestion of fat ? build and repair cells and ? produce estrogens and testosterone hormonesTherefore cholesterol is an important function of the body, but too much cholesterol in the body becomes a risk as it can clog up arteries and this can be the cause of heart attacks and strokes.

Startling New Evidence: You Can Slow the Aging Process, Scientists Say


What if you could actually slow your rate of aging, and live healthier longer, simply by eating certain foods? U.S.

What You Should Know About


I don't understand people sometimes. You know, there is a huge problem with our health care.

The Cholesterol Myth


Cholesterol. What images come to mind when you see this word? Is it positive or negative? Is it health, or is it heart disease?If what came to mind was negative, as something to avoid, and heart disease, then the pharmaceutical companies food industries have been successful in getting you to believe a fabricated myth!According to George V.

Does your body know its ABCs??


What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people think of sugar as being bad for you.

Fruits for Summer: Summer Skin Care


Summer is the time when we sweat highly and beating the heat is always high on our agenda. So, we move on to aerated drinks or other beverages.

The Skinny on Oats, Oatmeal, Vitamins, Nutrition for Skin Care and Bath Products


Oats (botanical name Avena sativa)An oat is a grass that produces a fibrous root and a hollow jointed stem with narrow, flat, pale-green leaves. Oats are native to southern Europe and eastern Asia.

The Benefits Of Drinking Herbal Teas


Herbal teas have long been known to have medicinal benefits as well as being tasty to drink! Some of my favorite teas are chamomile tea, jasmine tea and ginger tea. Each of these has a distinctive taste as well as health benefit.

The Ugly Truth About Food


At any grocery store in North America right now, there are shoppers cruising the isles, making thoughtful choices about their family's nutrition. Armed with the latest information about health, choosing foods high in nutrition is a primary goal.

How To Prevent Hypoglycemia


Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both non-diabetics as well as diabetics.

Chew Your Food


I am going to share with you possibly the most important piece of advice you will ever receive about nutrition. This piece of advice is not about supplementation.

Brown Sugar is Not Brown Rice


Question from Jack:A question from Jack, one of the subscribers to the MericleDiet newsletter, "Reference your tip regarding diabetes. The only sugar I use is brown and is this a concern in my case?"Answer:The word "brown" has gotten a lot of play lately regarding "healthy eating.

Garlic - Join Me And Ill Show You Why Garlic Can Save Your Life


Are you worried yet about your health? Are you anxious about your heart, or about the possibility of contracting cancer? If so, you are not alone, and your concerns are quite valid. Cancer and heart disease are today's major killers, and as of now, we are yet to find a safe and effective drug, that can prevent these diseases.

Avoiding High Cholesterol Foods


Cholesterol finds its way into our bodies in two main ways. The first is through our liver, which produces differing amounts of cholesterol in different people, and the second is through our diet.

Water and Water Filters: How Much Do You Know?


Water is a vitally important component of any valuable and useful nutrition plan. This statement is hardly earth shattering or groundbreaking and few (if any) jaws will drop at the sight of it.

More Articles from Nutrition Information:
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MORE RESOURCES:

USDA.gov (press release) (blog)

National Nutrition Month: Raising a Healthier Generation through Diet, Education
USDA.gov (press release) (blog)
Our nutrition assistance programs, such as the National School Lunch and School Breakfast Programs, provide children with the nutritious food they need to lead healthy lifestyles for the long term. To make this happen, it's imperative we teach our ...
Schools celebrate child nutrition with push for breakfastWECT-TV6
Grants to Aid New School Lunch, Breakfast StandardsWisconsin Ag Connection
Pencil in healthy meals for National School Breakfast WeekThe Mercury
Public News Service
all 24 news articles »


Pulse

Distorting Nutrition Facts to Generate Buzz
Huffington Post
In mid-February, the government released a scientific report that will shape its 2015 Dietary Guidelines for Americans. Think of it as America's basic nutrition policy. Most people who read the report would have viewed it as a snore; not much has changed.
Full Circle on What's Best to EatNew York Times

all 5 news articles »


The News Journal

March is nutrition month, and start of annual challenge
The News Journal
What we choose to eat on a regular basis has an impact on our energy level, our weight, our immune system and our risk of chronic diseases like type 2 diabetes and heart disease. Each March and throughout the year, the Academy of Nutrition and ...
Recipe and photo challenge for National Nutrition MonthRochester Democrat and Chronicle (blog)
A Green Monster's Guide to Plant-Based NutritionOne Green Planet
HEALTHY LIVING: Is all nutrition advice good for you?Newbritainherald
Grist -Good4Utah -Positively Naperville
all 33 news articles »


cleveland.com

Pump up the nutrition during Lent with sweet potatoes, fresh ricotta or ...
cleveland.com
Jamie Simpson, a young chef from the Culinary Vegetable Institute in Milan, sister to the nutritional education program called Veggie U, gave us this recipe for Chili-Lime Glazed Sweet Potatoes with Ricotta Cheese this summer. But it's just as ...



Military Times

New site gives MRE nutrition facts
Military Times
What about the nutrition value of an entire Pork Sausage Patty, Maple, meal? This information is readily available on the packaging of combat rations. But a new online database lets troops get that information before they get into the field. The Combat ...



Ohio's Country Journal and Ohio Ag Net

March: A month of food, nutrition and agriculture
Ohio's Country Journal and Ohio Ag Net
March holds a special place in my heart. It celebrates everything I am passionate about — food, nutrition and agriculture. National Nutrition Month and National Agriculture Day combine to celebrate all that we know in the world of eating. National ...



Palm Beach Post (blog)

Palm Beach Outlets to host “Nutrition Walk”
Palm Beach Post (blog)
As part of National Nutrition Month, Palm Beach Outlets will host a free “nutrition walk” at 10 a.m. on March 14. Shoppers looking for deals on the day after Christmas work their way through the Palm Beach Outlets in West Palm Beach on December 26, 2014.



School lunches part of nutrition conference discussion
KXAN.com
WASHINGTON, D.C. (NBC) — Parents, what your child eats at school will be part of a discussion Tuesday in Washington. Nutritionists from around the country are meeting for their annual conference on school nutrition. They are calling for a change in ...



NOLA.com

LSU nutrition center groundbreaking delayed
NOLA.com
LSU will delay the groundbreaking for the athletic department's Tiger Nutrition Center in wake of the anticipated deep cuts in education, the school said in a statement issued through the sports information office. LSU athletic director Joe Alleva said ...
Construction of LSU nutrition center delayed because of proposed budget cutsThe Advocate
LSU Delays Construction on Athletic Nutrition CenterLSUSports.net
LSU delays groundbreaking on Tiger Athletic Nutrition CenterLSU The Reveille

all 5 news articles »


Woodstock Sentinel Review

Oxford school nutrition program gets national honor
WTVA
OXFORD, Miss. (WTVA) -- The Oxford School Distict has earned national recognition for its nutrition programs. The OSD Child Nutrition Department recently earned the HealthierUS School Challenge Bronze Award for its commitment to providing healthier ...
Oxford School District Child Nutrition Department Earns National Distinction ...The Local Voice
School Nutrition Partnership seeks new membersWoodstock Sentinel Review

all 3 news articles »

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