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Nutrition Information

Essential Fatty Acids (EFAs)


Essential Fatty Acids are oils, omega-3 and omega-6, that you can find, in certain amounts, in all oils that you can purchase in most the health food and regular grocery stores. These fatty acids are called essential because you cannot create them in your body and your cells use them every day.

Natural Foods Defined


With so many people concerned about natural and organic foods these days, it's useful to stop and really take a look at what "natural" and "organic" foods really are. We all know that natural and organic foods are better for us than highly processed or artificial foods, but do we really know which foods are natural and organic? When you buy food that is labeled "natural," what does that really mean? What about "organic"?It turns out that the term "natural" doesn't mean all that much.

How Much Water Should You Drink Per Day?


I'm always amazed at how many people seem to know the answer to this question yet in practice they fail. Everybody I've talked to seems to know that 8-12 glasses of water a day is the recommended standard.

Eat Right For A Healthy Life


Our diet is an essential factor for the formation of our body. It is clearly mentioned in an Ayurvedic classic 'Charak Samhita' that consuming improper diet in improper way is the main cause of 'Disease'.

Constipation Cures Exposed!


If you're suffering from constipation, you are no doubt looking for some answers to bring relief. Treatments for constipation vary with the type of constipation from which you're suffering.

Help Your Heart Grow


I turned into my parents' driveway in Maryland and parked the car. Before I could even step out and close the door, Mom flew out of the backyard, gesturing frantically.

Children Get Constipated, Too


Do you notice your child putting off going to the bathroom because he/she is busy doing more important things? Do you notice avoidance of the bathroom for fear of a painful bowel movement? Is your child not experiencing daily bowel movements? These actions may be signals of constipation.Parents often hope their worries about their children's bathroom habits will end with the final diaper.

Crave Sweets? On the Weight & Mood Roller Coaster? Perhaps Its More Than You Think!


The sugar industry and the food manufacturers are capitalizing BIG TIME on the addictive nature of carbohydrates (sweets, breads, deserts) in the human body. Blood sugar-handling problems promote arteriosclerosis (plaque in the arteries), adult-onset diabetes, mood swings, weight problems, chronic fatigue, PMS and much more.

Trade In Your Diet For A Lifestyle!


Dieting is a pain. I think basically everyone would agree that having to adhere to a rigid restriction of your free-flow eating preferences puts a bit of a damper on the whole food experience.

How You Can Support Your Immune System


Media coverage of severe acute respiratory syndrome (SARS) has incited fear among the American public, emptied Chinatowns all over North America and stopped much of the travel between the U.S.

Pharmaceutical Grade Fish Oil -- Why Is It Different?


A flood of scientific evidence about fish oil points to a startling conclusion that taking high-dose fish oils, which are very rich in Omega-3 Fatty Acids, helps support a healthy heart, a healthy brain, a healthy immune system, healthy joint movement, healthy kidneys and much more.Each grade of fish oil is distinguished from the other by its purity and concentration of long-chain omega-3 fatty acids.

Go Nuts!


Nuts of all kinds (I am talking peanuts, cashews etc) have a mixed reputation. They are high in fat, but have no carbohydrates.

Diet and Eczema


Much controversy and argument surrounds the idea that food may play a role in triggering eczema. It has only been in recent years that doctors and health professionals have become aware of the significance of diet on eczema.

Milk Soy Protein Intolerance: A Mothers Perspective


I first learned of Milk Soy Protein Intolerance (MSPI) in the office of a pediatric gastroenterologist's office with my seven-week-old son, Max. After the first week of his life Max lost weight and was labeled "failure to thrive.

Grains That Cause Illness


Eating grain products - breads, cakes, cereals - have long been consider a healthy choice. If you look at the RDA recommendations, grains, at the bottom of the pyramid, are what you should be eating the most of to maintain a healthy body.

More Articles from Nutrition Information:
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 | 34 | 35 | 36 | 37 | 38



MORE RESOURCES:

Alton schools adjusting to new nutrition requirements
Alton Telegraph
In 1996, changes were made to regulate the nutritional quality of lunches. It was another 15 years before new nutrition standards were set through the Healthy, Hunger-Free Kids Act of 2010. Those changes include offering more fruits, vegetables and ...



Adidas miCoach teams up with MyFitnessPal, combines fitness and nutrition ...
Engadget
Balls, shoes, watches... Adidias miCoach line of smart things has been expanding to track your activity, no matter what you're into. Until recently, the fitness platform was a closed one, meaning all that precious data was siloed from non-Adidas ...



DuPont Nutrition receives WEDC credits for Madison expansion
Milwaukee Business Journal
DuPont Nutrition has added a new line for milling, blending and packaging live bacteria cultures. A second expansion phase is planned that will increase fermentation capacity for cultures that are used in yogurts, cheeses and probiotics, among other ...



Nutrition for the Elderly
New York Times
Good nutrition for older adults is crucial to maintaining their health and independence and improving recovery time from illnesses and injuries. How older adults get their nutrition varies widely. Some older adults, like those profiled in your article ...



Twin Cities Daily Planet

Eastside Meals on Wheels hosts second annual 'Mission Nutrition'
Twin Cities Daily Planet
Join Eastside Meals on Wheels for its second annual Mission Nutrition Dining Edition. If you enjoy a bite at a participating restaurant on Thursday, September 18th, a portion of what you spend helps provide warm nutritious meals for older adults in ...



Practical Nutrition: The benefits of bananas
Richmond Times-Dispatch
I imagine lots of bananas went to school this week because they're the perfect, portable, prepackaged fruit. But bananas aren't just for kids. Adults also should eat them, as they're packed with nutrition. One medium banana (7 to 8 inches long) has 105 ...



Session addresses nutrition and aging
Statesman Journal
He'll address the importance of nutrition, eating habits, enzymes, probiotics and herbs in supporting energy and optimizing health. The session is 3 to 4 p.m. Sept. 23 and is free and open to anyone. Madrona Hills is at 707 Madrona Ave. SE. For ...



Barbara Quinn, On Nutrition: Nutrition Therapy for Kidney Stones
Monterey County Herald
Kidney stones! OK dietitian, what can I do to not get this again??" Funny you should ask. A recent review of this topic just appeared in the latest issue of the Journal of the Academy of Nutrition and Dietetics (AND). Here are some things you can do ...



Geripal

A False Hope: Artificial Nutrition in the Dying Patient
Geripal
On admission to the hospital she requested placement of a tube or an IV to deliver nutrition since he was no longer eating. She was adamant that we intervene soon, since it was clear to them that he was deteriorating and didn't have much time. It was ...



Sports nutrition: Fueling the student athlete
The Times-Picayune - NOLA.com
"The athletes absolutely love these stations, and they use them often. Before, they were going long stretches of time without eating, and now their energy and performance is so much better. We've also incorporated satellite stations of fresh fruit ...


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