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Nutrition Information

Essential Fatty Acids (EFAs)


Essential Fatty Acids are oils, omega-3 and omega-6, that you can find, in certain amounts, in all oils that you can purchase in most the health food and regular grocery stores. These fatty acids are called essential because you cannot create them in your body and your cells use them every day.

Natural Foods Defined


With so many people concerned about natural and organic foods these days, it's useful to stop and really take a look at what "natural" and "organic" foods really are. We all know that natural and organic foods are better for us than highly processed or artificial foods, but do we really know which foods are natural and organic? When you buy food that is labeled "natural," what does that really mean? What about "organic"?It turns out that the term "natural" doesn't mean all that much.

How Much Water Should You Drink Per Day?


I'm always amazed at how many people seem to know the answer to this question yet in practice they fail. Everybody I've talked to seems to know that 8-12 glasses of water a day is the recommended standard.

Eat Right For A Healthy Life


Our diet is an essential factor for the formation of our body. It is clearly mentioned in an Ayurvedic classic 'Charak Samhita' that consuming improper diet in improper way is the main cause of 'Disease'.

Constipation Cures Exposed!


If you're suffering from constipation, you are no doubt looking for some answers to bring relief. Treatments for constipation vary with the type of constipation from which you're suffering.

Help Your Heart Grow


I turned into my parents' driveway in Maryland and parked the car. Before I could even step out and close the door, Mom flew out of the backyard, gesturing frantically.

Children Get Constipated, Too


Do you notice your child putting off going to the bathroom because he/she is busy doing more important things? Do you notice avoidance of the bathroom for fear of a painful bowel movement? Is your child not experiencing daily bowel movements? These actions may be signals of constipation.Parents often hope their worries about their children's bathroom habits will end with the final diaper.

Crave Sweets? On the Weight & Mood Roller Coaster? Perhaps Its More Than You Think!


The sugar industry and the food manufacturers are capitalizing BIG TIME on the addictive nature of carbohydrates (sweets, breads, deserts) in the human body. Blood sugar-handling problems promote arteriosclerosis (plaque in the arteries), adult-onset diabetes, mood swings, weight problems, chronic fatigue, PMS and much more.

Trade In Your Diet For A Lifestyle!


Dieting is a pain. I think basically everyone would agree that having to adhere to a rigid restriction of your free-flow eating preferences puts a bit of a damper on the whole food experience.

How You Can Support Your Immune System


Media coverage of severe acute respiratory syndrome (SARS) has incited fear among the American public, emptied Chinatowns all over North America and stopped much of the travel between the U.S.

Pharmaceutical Grade Fish Oil -- Why Is It Different?


A flood of scientific evidence about fish oil points to a startling conclusion that taking high-dose fish oils, which are very rich in Omega-3 Fatty Acids, helps support a healthy heart, a healthy brain, a healthy immune system, healthy joint movement, healthy kidneys and much more.Each grade of fish oil is distinguished from the other by its purity and concentration of long-chain omega-3 fatty acids.

Go Nuts!


Nuts of all kinds (I am talking peanuts, cashews etc) have a mixed reputation. They are high in fat, but have no carbohydrates.

Diet and Eczema


Much controversy and argument surrounds the idea that food may play a role in triggering eczema. It has only been in recent years that doctors and health professionals have become aware of the significance of diet on eczema.

Milk Soy Protein Intolerance: A Mothers Perspective


I first learned of Milk Soy Protein Intolerance (MSPI) in the office of a pediatric gastroenterologist's office with my seven-week-old son, Max. After the first week of his life Max lost weight and was labeled "failure to thrive.

Grains That Cause Illness


Eating grain products - breads, cakes, cereals - have long been consider a healthy choice. If you look at the RDA recommendations, grains, at the bottom of the pyramid, are what you should be eating the most of to maintain a healthy body.

More Articles from Nutrition Information:
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MORE RESOURCES:

Greenville News

Program helps cancer patients with decisions on nutrition
Greenville News
"But I travel on my job and it's extremely difficult to pack nutritious food or to find nutritious food on the road." But Greene is also a breast cancer survivor and she wants to stay healthy. So she's attending a free nutrition class for cancer ...



Richmond Times-Dispatch

Practical Nutrition: Nuts
Richmond Times-Dispatch
Try various nuts in your recipes to boost nutrition. They also give added texture and flavor to baked goods, soups, salads, entrées and your favorite breakfast cereals. I recently tried pistachios. This unique nut is green compared to the brownish ...



Good nutrition during the first 1000 days of life is critically important
Washington Post
There has been a lot of focus in recent years on kids' nutrition — the obesity epidemic, getting kids to move, changing the way they eat at school. That's all good and helpful (we think and hope). But what if we started earlier? What if healthy eating ...



USA TODAY

Brian Urlacher talks exercise, nutrition, and getting out what you put in
USA TODAY
Nutrition is a huge deal. If you eat bad food you're body's gonna give you bad results. You really do get out what you put in. I was always a big snacker and it was always really hard to find stuff that was actually healthy to eat. Oberto's beef jerky ...



The Northern Echo

Diet for your DNA: Novel nutrition plan sparks debate around data protection
Medical Xpress
Poor nutrition contributes to the incidence of many diseases. It has been estimated that approximately 80% of cases of cardiac disease, stroke, Type II diabetes and 40% of cancers could be avoided through improved lifestyle, including those related to ...
Nutrigenomics: Put Your DNA On A Diet?Science 2.0
New DNA Weight Loss Plan Based on GenesNewsmax Health
Privacy fears could stall 'DNA diets'The Northern Echo

all 6 news articles »


'Science Cafe' Wednesday night at Chase Street Elementary will focus on ...
Online Athens
Chase Street Elementary School will host the next edition of the popular “Athens Science Cafe” Wednesday at 7 p.m. in the school's cafeteria. Caree Cotwright, University of Georgia professor of foods and nutrition, will talk about nutrition and ...



Inaugural Herbalife Nutrition Day in Asia Pacific Region on October 25
MarketWatch
SINGAPORE, Oct 21, 2014 (Marketwired via COMTEX) -- Herbalife HLF, +12.10% a global nutrition company, today announced that it will be celebrating its inaugural Herbalife Nutrition Day on October 25 across 15 Asia Pacific markets including Australia, ...

and more »


Misreporting diet information could impact nutrition recommendations for Hispanics
Medical Xpress
The paper, "Misreporting of dietary intake affects estimated nutrient intakes in low-income Spanish-speaking women," was recently published in the online version of the Journal of the Academy of Nutrition and Dietetics. Researchers interviewed a group ...



euronews

Mead Johnson Nutrition takeover 'not discussed' by Danone board
DairyReporter.com
Mead Johnson, best known for its Enfamil infant nutrition range, currently controls a 13.6% share of the global milk formula market, according to Euromonitor. Danone, the third largest player in the market, meanwhile holds an 11.8%. Acquiring Mead ...
Jobs announcement Tuesday at Mead Johnson Nutrition14 News WFIE Evansville
Danone Looking To Acquire Mead Johnson NutritionValueWalk
Mead Johnson Nutrition CO (MJN) to Release Earnings on ThursdayWKRB News
Area Development Online -Intercooler -Benzinga
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New All-Natural Protein Bars from Extend Nutrition Touted as the “Best Tasting ...
The Edwardsville Intelligencer
Extend Nutrition is the only company with a sugar free and gluten free protein bar that is clinically proven to help control blood sugar for six to nine hours. Along with the bars, Extend offers a variety of healthy choices including crunchy snacks and ...

and more »

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