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Nutrition Information

Curbing Your Carbohydrate Addiction

Some experts consider carbohydrate craving and addiction as something more of the body than of the mind, meaning biological factors are generally considered to be the main trigger for carb cravings. These cravings are described as a compelling craving, or desire for carbohydrate-rich foods; an escalating, recurring need or drive for starches, snack foods, junk food, or sweets.

Food Additives: Safety versus Health Maintenance / Prevention

The topic of food additives is not quickly addressed in one article. Searches on the internet can reveal information that is either pro or con regarding food additive substances.

Food for Healthy Nails

Nails are a protective horn at the end of our most sensitive extremities: fingers and toes. They can often become injured from accidents or crushing weight such as heavy walking or running.

How To Get Fit And Slash Your Health Insurance Costs

Okay, before we start, let me explain the purpose of this article. I want you to get so healthy, you'll never need to make a health insurance claim.

6 Ways to Eat More Healthfully

With so much 'diet advice' around today it is little wonder if you feel somewhat confused. Whether you are wanting to lose weight, maintain your weight or help your family eat more healthfully.

Combat Drug-Induced Nutrient Depletion

Today, more than ever, consumers over the age of 50 are on some type of Pharmaceutical drug regimen, many of which promote healthier, longer lives. Unfortunately, many of these drugs also deplete vital nutrients from the body which may cause a new round of medical complications.

Healthy Food Tastes Better!

How is it that we can't seem to think that something nutritious and healthy could in fact be tasty and enjoyable? Ever since I started to eat healthy food I have discovered new tastes, new flavours and new favourites. I do it almost daily.

MonaVie Acai Berry Juice - The Tree of Life from Amazonian Rainforest...

What ancient tribes and people of the Amazon have known for centuries, the world is just discovering. That an ancient berry, called the Acai Berry, may cause a sexual sensation.

Nutrition Tips to Improve Fat Loss

Incorporating these fat loss tips will improve your nutrition program. Start off slowly and add one a week, you don't have to adopt all of them at once.

Try a Slow-Carb Habit

Carbohydrates - found in grains, breads, pasta, and sugar, as well as vegetables, fruit, tofu, beans, and dairy - provide the body with the most efficient fuel for energy production and brain activity. They're nutritionally essential, a principle currently downplayed by the "low-carb craze".

Eating Outside Your Box

One way to combat the boredom many people complain accompanies eating healthy is to "eat outside your box," by experimenting with new foods and cuisines and by challenging your long held notions about what to eat and when. Iceberg is not the only kind of lettuce, apples and oranges aren't the only fruits and there is no law that says you can't eat mushroom lasagna for breakfast and a southwestern omelet for dinner.

Carrots : The Master Key For Healthy Living!

It slows ageing, promotes healthy vision, has anti-cancer properties, increases immunity towards various chronic diseases. Yes, carrot does it all for you.

Unhealthy Foods: Five Sneaky Foods Revealed

With the array of different diets and diet foods available to help with weight loss and health, it's sometimes hard to figure out what's healthy and what's not. Of course, part of the problem is that people have different health needs: for example, while fruit juice is often a good source of vitamins and other nutrients, some people with diabetes may find that some fruit juices have more sugar than they can tolerate.

Policosinol and Cholesterol Reduction

The word cholesterol has become synonymous with poor health. Indeed, one does not typically hear the word used, or see it printed, unless it points to yet another distressing fact -- that high cholesterol is the number one factor for coronary heart disease, and the number one cause of heart attacks[i].

Fattening Foods: Not So Fattening After All?

Have you seen those "fat free" foods in supermarkets? Have you possibly delighted in them guiltlessly thinking that they are healthy for you? There's a good chance that you have because we usually follow what the media and the world around us says. In this day in age, along with other health fads, many people believe that fat makes you fat.

More Articles from Nutrition Information:
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Reason (blog)

Milk: Government Nutrition Nannies Wrong Again?
Reason (blog)
A Clockwork OrangeGovernment nutrition nannies have been giving a lot of bad advice about what constitutes healthy eating, according recent research. Federal dietary guidelines urging people to greatly restrict their consumption of salt, red meats ...
Government on Nutrition: Often Wrong, Seldom in DoubtCato Institute (blog)

all 4 news articles »

New York Times

Schools Report Varying Results in Their Efforts to Comply With Nutrition ...
New York Times
It is a balance that is hard to achieve as school systems try to comply with legislation signed in 2010 by President Obama that required schools to update their nutritional standards to cut back on sugar and sodium in foods and add more fruit and ...

Thrive by Chicago Sun-Times

Nutrition experts join forces to fight Dietary Guidelines science
Thrive by Chicago Sun-Times
PHOTO: Dr. Sarah Hallberg is part of the newly formed The Nutrition Coalition. Just as the House Agriculture Committee hearings get underway today to look at the proposed changes to the U. S. Dietary Guidelines, a new group has banded together in the ...
Billionaire-backed coalition edges into nutrition spherePolitico
Meat-Loving Republicans Just Cowed the White House Into Ignoring Common-Sense ...Slate Magazine (blog)
Expecting Scientifically Sound Nutritional Guidance from the Feds? Fat Chance.Reason (blog) (press release) (blog) -Washington Free Beacon -National Hog Farmer -North American Meat Institute
all 88 news articles »


Nutrition Strategies to Reduce Alzheimer Risk
Nutrition plays a role in all chronic diseases,1 and it may help lower the risk of cognitive decline and the development of late onset Alzheimer's disease (AD).2 The brain requires adequate nutrition for formation and maintenance of nerve cells and ...

Columbus Dispatch

Black rice adds drama along with nutrition
Columbus Dispatch
Voters Guide · Girl's 911 call · Charter school reform · Medical marijuana · Buckeye Country Superfest · Toxic algae at parks · Housing vouchers · Home · Life & Entertainment · Dispatch Kitchen. Entree. Black rice adds drama along with nutrition ...

and more »

NBC Nebraska

Nebraska Kids Fitness and Nutrition Day
NBC Nebraska
HASTINGS, Neb. -- The 11th Annual Nebraska Kids Fitness and Nutrition Day is designed to teach fourth graders how to live healthier lifestyles, instilling knowledge that will hopefully stick with them into their adult lives. More than 550 children from ...

'Good Nutrition Is Fundamental to Child's Physical, Mental Development ...
The national nutrition expert at the United Nations Food and Agricultural Organisation (FAO) office in The Gambia, Yankuba Sawo, on Saturday underscored the importance of good nutrition, saying is substantially fundamental to children's physical growth ...

and more »


The Role of Nutrition in the Fight Against Cancer
This week, we're talking food and how one local woman decided to make nutrition her mission during treatment. In a small Tallahassee kitchen, Anna Morales-Black is cooking up a big protein packed meal. "You have to make yourself eat to build up your ...

and more »

Lineman diet: Eat like a lineman - the nutrition, not the quantity
Longview Daily News
Lusky cooks meals and gives nutrition advice to everyone from professional athletes to the people he calls weekend warriors — those who may run 5K or 10K races, play soccer or maybe ride a bicycle for exercise — to people who are essentially sedentary.

Chicago Sun-Times

Walmart to give nutrition bars prime space as part of big health push
“We're probably a little bit ahead of the customer here but we certainly think that that's where the customer is going,” Gloeckler told reporters on a conference call, speaking of the nutrition bars' new placement, adding that their new position within ...
Wal-Mart homes in on healthFood Business News (registration)

all 49 news articles »

Google News


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