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Nutrition Information

Curbing Your Carbohydrate Addiction


Some experts consider carbohydrate craving and addiction as something more of the body than of the mind, meaning biological factors are generally considered to be the main trigger for carb cravings. These cravings are described as a compelling craving, or desire for carbohydrate-rich foods; an escalating, recurring need or drive for starches, snack foods, junk food, or sweets.

Food Additives: Safety versus Health Maintenance / Prevention


The topic of food additives is not quickly addressed in one article. Searches on the internet can reveal information that is either pro or con regarding food additive substances.

Food for Healthy Nails


Nails are a protective horn at the end of our most sensitive extremities: fingers and toes. They can often become injured from accidents or crushing weight such as heavy walking or running.

How To Get Fit And Slash Your Health Insurance Costs


Okay, before we start, let me explain the purpose of this article. I want you to get so healthy, you'll never need to make a health insurance claim.

6 Ways to Eat More Healthfully


With so much 'diet advice' around today it is little wonder if you feel somewhat confused. Whether you are wanting to lose weight, maintain your weight or help your family eat more healthfully.

Combat Drug-Induced Nutrient Depletion


Today, more than ever, consumers over the age of 50 are on some type of Pharmaceutical drug regimen, many of which promote healthier, longer lives. Unfortunately, many of these drugs also deplete vital nutrients from the body which may cause a new round of medical complications.

Healthy Food Tastes Better!


How is it that we can't seem to think that something nutritious and healthy could in fact be tasty and enjoyable? Ever since I started to eat healthy food I have discovered new tastes, new flavours and new favourites. I do it almost daily.

MonaVie Acai Berry Juice - The Tree of Life from Amazonian Rainforest...


What ancient tribes and people of the Amazon have known for centuries, the world is just discovering. That an ancient berry, called the Acai Berry, may cause a sexual sensation.

Nutrition Tips to Improve Fat Loss


Incorporating these fat loss tips will improve your nutrition program. Start off slowly and add one a week, you don't have to adopt all of them at once.

Try a Slow-Carb Habit


Carbohydrates - found in grains, breads, pasta, and sugar, as well as vegetables, fruit, tofu, beans, and dairy - provide the body with the most efficient fuel for energy production and brain activity. They're nutritionally essential, a principle currently downplayed by the "low-carb craze".

Eating Outside Your Box


One way to combat the boredom many people complain accompanies eating healthy is to "eat outside your box," by experimenting with new foods and cuisines and by challenging your long held notions about what to eat and when. Iceberg is not the only kind of lettuce, apples and oranges aren't the only fruits and there is no law that says you can't eat mushroom lasagna for breakfast and a southwestern omelet for dinner.

Carrots : The Master Key For Healthy Living!


It slows ageing, promotes healthy vision, has anti-cancer properties, increases immunity towards various chronic diseases. Yes, carrot does it all for you.

Unhealthy Foods: Five Sneaky Foods Revealed


With the array of different diets and diet foods available to help with weight loss and health, it's sometimes hard to figure out what's healthy and what's not. Of course, part of the problem is that people have different health needs: for example, while fruit juice is often a good source of vitamins and other nutrients, some people with diabetes may find that some fruit juices have more sugar than they can tolerate.

Policosinol and Cholesterol Reduction


The word cholesterol has become synonymous with poor health. Indeed, one does not typically hear the word used, or see it printed, unless it points to yet another distressing fact -- that high cholesterol is the number one factor for coronary heart disease, and the number one cause of heart attacks[i].

Fattening Foods: Not So Fattening After All?


Have you seen those "fat free" foods in supermarkets? Have you possibly delighted in them guiltlessly thinking that they are healthy for you? There's a good chance that you have because we usually follow what the media and the world around us says. In this day in age, along with other health fads, many people believe that fat makes you fat.

More Articles from Nutrition Information:
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MORE RESOURCES:

Nutrition Policies Can Address Inequalities
Huffington Post (blog)
More importantly, however, the study told a story about the critical role federal nutrition policies, often spurred on by state and local action, can have on the health of our country, especially vulnerable populations. "The reduction in trans fat ...



Food and Nutrition Myths
FitSugar.com
There's a lot of misinformation out there, but dietitian Julie Upton, MS, RD, of Appetite for Health, is here to shed light on seven nutritional myths that could mess with your weight-loss efforts and your health. The Internet is like the Wild West ...



Twin Cities Daily Planet

Eastside Meals on Wheels hosts second annual 'Mission Nutrition'
Twin Cities Daily Planet
Join Eastside Meals on Wheels for its second annual Mission Nutrition Dining Edition. If you enjoy a bite at a participating restaurant on Thursday, September 18th, a portion of what you spend helps provide warm nutritious meals for older adults in ...



MyFitnessPal partners with Adidas to sync miCoach data to its nutrition app
The Next Web
Calorie counter service MyFitnessPal has announced an integration with Adidas that will add support for data syncing from the miCoach platform. With the integration, you'll now be able to automatically import data from miCoach devices, which include ...



Nutrition for the Elderly
New York Times
Good nutrition for older adults is crucial to maintaining their health and independence and improving recovery time from illnesses and injuries. How older adults get their nutrition varies widely. Some older adults, like those profiled in your article ...



Adidas miCoach teams up with MyFitnessPal, combines fitness and nutrition ...
Engadget
Balls, shoes, watches... Adidias miCoach line of smart things has been expanding to track your activity, no matter what you're into. Until recently, the fitness platform was a closed one, meaning all that precious data was siloed from non-Adidas ...



Health, nutrition seminar sponsored by INTEGRIS Hispanic Initiative
Edmond Sun
Join the INTEGRIS Hispanic Initiative for a 12-week health and nutrition program for children to learn about good nutrition and exercise. The program was developed for families to learn how nutrition and exercise improve health. This fun and ...



Practical Nutrition: The benefits of bananas
Richmond Times-Dispatch
I imagine lots of bananas went to school this week because they're the perfect, portable, prepackaged fruit. But bananas aren't just for kids. Adults also should eat them, as they're packed with nutrition. One medium banana (7 to 8 inches long) has 105 ...



Session addresses nutrition and aging
Statesman Journal
He'll address the importance of nutrition, eating habits, enzymes, probiotics and herbs in supporting energy and optimizing health. The session is 3 to 4 p.m. Sept. 23 and is free and open to anyone. Madrona Hills is at 707 Madrona Ave. SE. For ...



DuPont Nutrition receives WEDC credits for Madison expansion
Milwaukee Business Journal
DuPont Nutrition has added a new line for milling, blending and packaging live bacteria cultures. A second expansion phase is planned that will increase fermentation capacity for cultures that are used in yogurts, cheeses and probiotics, among other ...


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