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Nutrition Information

Blueberries and Their Role in Cholesterol Control


Our bodies need cholesterol. We use cholesterol to produce vitamin D, hormones, and certain acids that help us digest fat.

Fighting Burn-out: Natural Help For Stress, Fatigue and Adrenal Insufficiency


The adrenal or "stress glands" are small, triangular shaped glands located on the top of the kidneys. Their function is to prepare the body's resources to run or fight through the releasing of specific hormones.

What is a Healthy Eating Plan?


Healthy eating is important for everyone, from babies to the elderly. Learning to eat well is more than just eating a variety of foods so that your body gets the proper nutrients.

Six Ways Soy Benefits Your Health


Soy, and most soy-based products, are nutritional powerhouses. Soybeans are the only plant food that has all of the essential amino acids our body requires, making it a complete protein.

The Myths Associated with Human Growth Hormone


I would like to dispel some of the myths and worries associated with Human Growth Hormone Therapy, or HGH.First of all, a large number of people do not know what kind of treatment is involved with this therapy.

Food thats Good for a Healthy Heart


Here's a conundrum: While experts agree that high cholesterol and blood pressure are crucial heart disease risk factors, many people who suffer chest pain or even heart attacks have levels that are perfectly normal. This puzzle has prompted researchers to scour the body for other cardiovascular villains.

Face Check Up


Mirror, Mirror on the wall, who's the healthiest of them all? Here is your handy-dandy checklist for a healthy you. Discover how your face reveals your health.

Unhealthy Foods: How To Become Disgusted By Junk Foods That Make You Fat


With today's time constraints, stressful jobs, and "thin is in" mentality, the bottom line is that many people become overweight simply because they have no time to exercise. By the way, you already knew that.

Glycemic Index of Foods


All carbohydrates are not the same. Generally it is assumed that simple carbohydrates are not good for health as they increase blood glucose levels rapidly, and complex carbohydrates are good because they have a slower effect on glucose levels.

The Omega Zone Diet and Fish Oil


The Omega Zone Diet and specialists' opinion"Omega RX Zone - The Miracle of High-dose Fish Oil" is considered the best contribution that Dr. Barry Sears has yet made to a healthy diet.

The Meat You Eat: How Corporate Farming Has Endangered Americas Food Supply


Factory FarmingThe big names in American agriculture would like you to believe that your strip steak, salmon filet, scrambled eggs and bacon came from healthy, happy animals raised on good, old-fashioned family farms. But, as more Americans are coming to realize, behind those perfectly cellophane-wrapped meats, bright white eggs and plastic milk gallons are tales so gruesome and downright shocking that it's a surprise Hollywood has yet to make it a movie about it.

How to Substitute Fat in Your Everyday Diet


Fat is a nutrient that is a contributor to the increasing problem of obesity in the world today. It's stored in the fat cells of the body.

Focus on Trans Fat


There's no doubt--carbohydrates have taken center stage in public discourse about dietary practices. You can't turn on the TV, open a newspaper or walk past the office water cooler these days without hearing a debate about this nutrient du jour.

Foods to Fight Disease


When it comes to food, we can't ignore the facts - or the science. You need a healthy diet for a healthy life.

Nutrition as Attention Deficit Disorder ADHD Alternative Treatment: Help is as Close as the Kitchen


The quality of food we eat (or lack thereof) has a profound affect on Attention Deficit Disorder and ADHD. For many people, nutrition alone can effectively work as an ADHD alternative treatment.

More Articles from Nutrition Information:
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MORE RESOURCES:

New York Post

Vending machine revenues crater under strict nutrition rules
New York Post
The situation was exacerbated with the 2014-15 school year, when the Smart Snacks in School regulation — part of the federal Healthy, Hunger-Free Kids Act of 2010 — required school vending machines to meet strict nutrition standards, limiting the ...



Quad City Times

Environmental Nutrition: Fight cancer with fiber
Quad City Times
Fitting fiber into your diet is a cancer-preventive strategy. Fiber most clearly protects against colorectal cancer (risk drops 10 percent for each 10-gram increase in fiber). Analysis combining 16 population studies also links higher fiber with lower ...



The Augusta Chronicle

Richmond County school nutrition director retires
The Augusta Chronicle
She taught for 13 years before joining the district nutrition program as a coordinator in 1986 and director in 1999. As director, Mack said she made it her mission to educate families about the impact nutrition has on learning and to dispel stereotypes ...

and more »


Wall Street Journal (blog)

CFO Moves: Peabody Energy, Mead Johnson Nutrition
Wall Street Journal (blog)
Mead Johnson Nutrition Co.MJN -0.05%, an infant formula and pediatric nutrition company based in Glenview, Ill., named Michel Cup CFO, effective Sept. 1. He will succeed Charles Urbain, who was interim CFO and will assume the chief operating officer ...
Michel Cup to Join Mead Johnson Nutrition as Executive Vice President and ...Business Wire (press release)

all 14 news articles »


Healthy Eats (blog)

Nutrition News: Papa John's Ingredients, Good Fat, Creative Hydration Tips
Healthy Eats (blog)
Chalk another one up for natural ingredients. Papa John's will eliminate artificial ingredients and other additives from its menu items, it has announced. The move will cost the company about $100 million per year, Bloomberg reports. Last year the ...

and more »


St. Augustine Record

UNF nutrition program graduates conduct study to determine right combination ...
St. Augustine Record
Will.Dickey@jacksonville.com--06/29/15--Jean-Christophe Greaux, an international student from France, prepares to take a rat's blood pressure during a nutrition study at the University of North Florida Monday, June 29, 2015 in Jacksonville, Florida.

and more »


UNF nutrition program conducts study to determine right combination of diet ...
Florida Times-Union
Jean-Christophe Greaux, an international student from France, removes a rat to take its blood pressure during a nutrition study at the University of North Florida Monday, June 29, 2015 in Jacksonville, Florida. One group of rats was fed plant-based ...



The Economist

Of secrecy and stunting
The Economist
Much of what hitherto was known about nutrition in India came from the National Family Health Survey (NFHS) conducted by the government in 2005 and 2006. Work on a follow-up is under way. Unicef and the government agreed in the meantime to conduct ...

and more »


My summer vacation ... from nutrition
Lexington Herald Leader
Congress has a unique opportunity to give communities more summer feeding options when they rewrite child nutrition programs this year. God's Pantry Food Bank hopes you will join us in making the summer hunger gap a top priority for our congressional ...



Funding available for nutrition assistance
Muskogee Daily Phoenix
This funding is made available by Oklahoma legislators through the Oklahoma Department of Commerce for the enhancement of nutrition and socialization for persons 60 and older. Applications will be mailed to previous recipients of the CENA funds.


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