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What is the Atkins Diet and How Can It Help You?


What is the Atkins diet and how can it help you?

When Dr Robert Atkins first published his book,"Dr Atkins Diet Revolution", in 1972 the broad medical and nutritional community dismissed it as just another quack diet plan.

Thirty years later, Dr Atkins nutritional theories have found wide spread support in scientific research circles, while creating a legion of followers who have adopted low-carb eating as a way of life.

Today, the Atkins brand of low-carb foods outsells all other brands in the category in the US and the UK. In the US some 10% of the population is on some form of the Atkins diet.

Although it is hard to believe, 47% of Women and 63% of Men are either overweight or obese.

Obesity has a huge impact on the economy and the overall health of the population.

The diet was designed to work safely and affectively with your body and Dr Atkins best selling book on the subject provides the first steps to understanding the diet.

With the Atkin Diet, you can stop counting calories, stop weighing food portions, and stop feeling as though you are deprived from eating good-tasting and satisfying food!

Best of all, you will see amazing results in a short amount of time. Your body will be thinner, the number on the scales will go down, and all those overwhelming food cravings will be gone! Just imagine losing weight while still enjoying many of your favorite foods.

http://www.A1-Atkins-Diet.com invites you to learn more about how the Atkins Diet plan works!


MORE RESOURCES:

Philly.com

Obama Administration Mulls Nutrition Guidelines That Say Americans Should ...
TheBlaze.com
“For example, earmark tax revenues from sugar-sweetened beverages, snack foods and desserts high in calories, added sugars, or sodium, and other less healthy foods for nutrition education initiatives and obesity prevention programs,” it suggested.
We Eat Our Veggies — When We're Eating OutFiveThirtyEight

all 5 news articles »


Food for thought: is nutrition context-dependent?
Huffington Post
One paradigm that's always stuck out to me as ripe for improvement is the way we (Americans) learn, transmit, and interpret health and nutritional wisdom. How did we decide that low-fat diets are healthy? That "an apple a day keeps the doctor away"?



USDA.gov (press release) (blog)

National Nutrition Month: Raising a Healthier Generation through Diet, Education
USDA.gov (press release) (blog)
Our nutrition assistance programs, such as the National School Lunch and School Breakfast Programs, provide children with the nutritious food they need to lead healthy lifestyles for the long term. To make this happen, it's imperative we teach our ...
Schools celebrate child nutrition with push for breakfastWECT-TV6
Grants to Aid New School Lunch, Breakfast StandardsWisconsin Ag Connection

all 42 news articles »


Distorting Nutrition Facts to Generate Buzz
Huffington Post
In mid-February, the government released a scientific report that will shape its 2015 Dietary Guidelines for Americans. Think of it as America's basic nutrition policy. Most people who read the report would have viewed it as a snore; not much has changed.

and more »


The News Journal

March is nutrition month, and start of annual challenge
The News Journal
What we choose to eat on a regular basis has an impact on our energy level, our weight, our immune system and our risk of chronic diseases like type 2 diabetes and heart disease. Each March and throughout the year, the Academy of Nutrition and ...
National Nutrition Month Celebrates Healthy Eating, Active LivingWCTV
NATIONAL NUTRITION MONTH: Dietician encourages healthy livingMorganton News Herald
March is National Nutrition MonthThe Fort Stockton Pioneer
Grist -Newbritainherald
all 76 news articles »


The eight most important things to look for on nutrition labels
The State
_Serving size: This tells you what amount of the food or drink the nutritional information is based on. Some nutrition panels will also tell you how many servings are in the package or container. Look carefully at the serving size. There may be 2, 3 ...

and more »


MLive.com

Atherton schools administrators share nutritional advice at national event
MLive.com
BURTON, MI -- Two Atherton schools administrators recently traveled to Washington, D.C. to give input on how to improve school nutrition. Bethany Taylor, food service director for Atherton School District, and Susanne Carpenter, principal of Atherton ...



Snack your way to a smaller waistline with Extend Nutrition's new “Snack-2 ...
STLtoday.com
Extend Nutrition, a leading nutritional snack company with the only snacks shown to reduce the amount of calories consumed at the next meal by an average of 21%[i] introduces their new “Snack-2-Health Kit.” There are no lifestyle changes needed and no ...

and more »


Military Times

New site gives MRE nutrition facts
Military Times
What about the nutrition value of an entire Pork Sausage Patty, Maple, meal? This information is readily available on the packaging of combat rations. But a new online database lets troops get that information before they get into the field. The Combat ...



Managing diabetes through nutrition and exercise
myfox8.com
The team of registered dieticians and diabetes educators at the Cone Health Nutrition and Diabetes Management Center is dedicated to educating diabetic patients throughout the community how to manage their disease through proper diet and exercise.

and more »

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