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Acid and Digestive Disorders: Breaking the Vicious Circle


THE RISK

The primary symptom of acid reflux is obvious to those who have it. During the digestive process, acid flows up into the throat and causes a burning sensation. This is caused by a breakdown in the valve that separates the stomach from the esophagus. It's an indication that the acid-alkaline balance in the digestive tract has been disrupted. Unless that balance is restored, any attempt to treat or correct the acid reflux problem will provide nothing more than short-term relief.

The accumulation of acid in the digestive tract is often the result of eating the wrong types of food. Acid is not caused only by excessive consumption of junk food. Anything processed or overloaded with additives can upset the acid-alkaline balance in the digestive system. Even foods that you think are healthy can be highly acidic.

In a digestive tract that's already out of balance, something as simple as cooking your food can lead to further problems. Cooking destroys natural enzymes in the food that assist with digestion. When your digestive system is unable to produce the necessary enzymes for digestion, the loss of natural enzymes makes the problem worse.

Lifestyle also contributes to digestive disorders. Stress intensifies hyperacidity. Blood is diverted away from the stomach to the heart, lungs and muscles for the "fight or flight" response. The stomach is deprived of necessary oxygen and nutrients and cannot form sufficient enzymes for proper digestion.

THE DAMAGE

Acid reflux irritates and swells the mucous lining in the throat, esophagus and stomach, which disrupts the digestive process. The irritation can form ulcers. The acid-alkaline balance of the digestive tract is also upset, leading to further accumulation of acid.

The intestines are affected even more severely. Unlike digestion in the stomach, the intestinal digestive process is meant to be alkaline, not acidic. Therefore, the intestinal walls do not have a thick mucous lining that protects from acid as the stomach does. The intestinal walls are meant to facilitate the absorption of nutrients into the bloodstream.

When acid inflames the intestinal walls, it disrupts the acid/alkaline balance of the digestive tract. It kills off the friendly bacteria that aid in digestion - friendly bacteria that are no longer present in much of our food supply. The intestinal inflammation also slows down peristalsis, the contraction of the colon that pushes food along the intestinal tract. Undigested food particles putrefy and lead to greater accumulation of acid.

The liver and gallbladder are also affected. When the liver becomes overloaded with acidic waste that it can't eliminate, it crystallizes bile and acid waste into gallstones. The gallbladder has difficulty releasing bile, which inhibits proper digestion and further slows peristalsis. Acid levels continue to rise, the liver becomes damaged, and all other body organs become vulnerable to deterioration. Degenerative disease sets in.

THE BENEFITS OF A BALANCED pH

The best way to restore pH balance to your digestive tract is to eliminate foods that cause acid reflux. This also means identifying and eliminating foods that cause an allergic response.

Certain raw foods and whole foods and the right combination of vegetable juices can heal the digestive tract lining and eliminate further accumulation of acid waste. They can heal and prevent the formation of ulcers.

Supplements that replace the friendly bacteria and the digestive enzymes destroyed by acid can also help.

If you truly want to change and help your body heal itself you need to take a proactive approach. Don't expect to feed your body processed foods, not exercise, then pop a pill and be all better? it just doesn't work that way. If you want to bring your body into pH balance then you need a complete approach. A great place to start is the Immersion Kit, you can learn more by going to http://www.pH-health.com


MORE RESOURCES:

Moneycontrol.com

Michelle Obama: Poor nutrition 'a national security issue'
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By BYRON TAU | First lady Michelle Obama said Thursday that poor nutrition in the military was a "national security issue," and praised the armed forces for taking steps to bring healthier options onto bases. "Our military leaders know that this is not ...
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Hold the mystery meat: Military bases to get first nutrition standards upgrade ...Washington Post
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Chicago Tribune

Coming soon: Nutrition labels for health insurance
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Think of them as nutrition facts for a health insurance plan that outline a health plan's deductible, out-of-pocket limits and costs for visits to the emergency room or primary care doctor. What you see above is one part of a four-page document that ...
Obama: Health plan briefs must be consumer-friendlyUSA TODAY
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Globe and Mail

Should shoppers trust Walmart's 'Great for You' nutrition labels?
Globe and Mail
Walmart, the multi-national retail giant, launched a new health-labelling program for its grocery products this week that will affix green “Great for You” labels on foods that meet the company's nutritional criteria. The program is expected to take ...
Walmart to Label Healthy FoodsNew York Times
How Good Is Walmart's 'Great For You' Nutrition Labeling?TIME
Walmart 'Great for You' Healthy Labels: Nutrition Experts Say 'Devil in the ...ABC News
Boston Herald -MarketWatch (press release) -Medical News Today
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On Nutrition: Pregnancy advice from mom
SunHerald.com
And now that I'm pregnant, I have your nutrition advice on speed dial." (Whatever that means.) Poor thing. Her first 3 months of pregnancy were rough. Nothing stayed down and it wasn't so pleasant when it came back up. Lots of friends offered their ...

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Work nutritious snacks into diet to help weight goals
Shawnee News Star
Finally, plan ahead and keep a variety of tasty, nutritious and ready-to-eat snacks available at all times. Small containers and baggies will definitely make this task easier when you have to be away from home. Snacks keep you going when you are ...

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4 Stock Strategies From Wall Street
Forbes
Wall Street analysts explain which nutrition retailers make for good stocks and why investors should be careful picking homebuilding stocks this month: Demand for vitamins may boost the stocks of nutrition retailers. JP Morgan analysts say the vitamin ...

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Tucson Citizen

Arizona schools may bypass new nutrition standards
Tucson Citizen
The US Department of Agriculture unveiled new nutrition standards in January that would require schools to add more fruits and vegetables to lunch while reducing the amount of sodium and trans fat. The rules also set calorie limits for the millions of ...

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SmartBrief Partners with School Nutrition Association to Deliver Vital News to ...
MarketWatch (press release)
WASHINGTON, Feb 09, 2012 (BUSINESS WIRE) -- SmartBrief, Inc. launched a daily digital media news service on Monday, January 30, 2012, in partnership with the School Nutrition Association (SNA). SNA is a national, nonprofit professional organization ...

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USANA® Probiotic Receives ConsumerLab.com Certification
MarketWatch (press release)
10, 2012 /PRNewswire via COMTEX/ -- USANA Health Sciences, Inc. /quotes/zigman/3471921/quotes/nls/usna USNA +1.92% , a global nutritional supplements company, today announced that its USANA® Probiotic supplement has been tested and approved by ...

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West Milford agenda items include ADA, jobs, nutrition, and using state aid
NorthJersey.com
BY ANN GENADER The West Milford Board of Education (BOE) is addressing the long-time concerns of the Township of West Milford Americans with Disabilities Act Compliance Committee (ADA). Non-compliance with laws setting standards in public buildings in ...

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