Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Water, The Magical Drink


Glowing skin comes free of charge to you. Our simple water does it effectively. The effect of water is immediate, say overnight. Your skin not only glows but you also feel a lot better after having a glass of water. Your wrinkles will seem less pronounced and your body will work most effectively as the waste and toxins are washed away. This is what our free of cost renewable source of energy does to us.

Tip: Drink a glass or two of water if you are watching your diet. Dehydration triggers false feelings of hunger so its easy to confuse thirst with hunger.

Natural spring water, whether its fizzy or still, is full of natural minerals such as calcium, potassium and magnesium, which are so important for our growth and healthy skin, along with iodine copper and iron .Fizzy water is believed to be absorbed much quicker in body and is thought by some beauticians to aggravate cellulite.

Tip: People who drink a lot of tea, coffee, hot chocolate and aerated drinks tend to have tired-looking skin and have greasy skin and spots.This is because these drinks contain caffeine which prevents your body from making efficient use of minerals and vitamins.Try not to drink more than 3 cups of tea or coffee a day.

Alcohol and Smoking also effect the skin in great great way.Keep their intake low. Excessive intake of alcohol can lead to split veins. Smoking which has Nicotine doesn't help you keep healthy skin too. Try Giving up Smoking. Nicotine attacks the blood vessels that feed the skin with oxygen and nutrients, as well as those that drain away the body waste. Smoking also age the skin greatly and affect nail beds and hair follicles, which nestle the epidermis.

Tip: Try not to take more than recommended 21 units of alcohol a week and GIVE UP SMOKING. Learn more about the ill-effects of smoking and learn how to give smoking effortlessly and painlessly at http://www.weightloss-health.com/quitsmoking.htm.

So, I would advise you to increase your water intake. One of the best way is to start a day with a glass or two of water. These initial glasses are important as you are reversing any mind dehydration that may have occurred overnight. It is always advisable to have water empty stomach as it avoid unnecessary dilution of digestive juices. So half hour before your meal, do have water. Get into the habit of taking water bottle along with you when you go out so that you can refresh yourself whenever you want.

Benefits of Pure Water:

a) It doesn't create any false feeling of hunger if we have proper intake of water. Hence, no overeating.

b) Skin feels moist with the increase in energy levels.

c) Pumps you up, improves mental and physical performance.

d) Flushes out Toxins and unwanted substances.

e) Gets you rid of dark circle under eyes.

f) It also alleviates migraine headaches, high blood cholesterol, rheumatoid arthritis pain, allergies and high blood pressure.

Tip: Your intake should not be less than 8 glass of water per day

Jasdeep: for http://www.weightloss-health.com your complete and most comprehensive family guide on Health.

Also get free tips and tricks on Anti-Aging at Anti-Aging Tips, Products and Treatment

If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website


MORE RESOURCES:

Journal and Courier

Nutrition program helps thousands in county
Journal and Courier
She is one of more than 4,000 low-income Tippecanoe County mothers taking part in the Special Supplemental Nutrition Program for Women, Infants and Children, colloquially known as WIC. "The majority of people on it are employed," Hughes said of the ...
New income guidelines released for nutrition programKSFY

all 23 news articles »


MLive.com

Lighthouse Nutrition, with 2 locations, offers new focus on health and nutrition
MLive.com
WYOMING – Under a different name and owner, two former Warren Nutrition stores have reopened as Lighthouse Nutrition with a new focus on health and nutrition. Owner Michelle Homrich recently purchased Warren Nutrition and reopened health food ...



Paris News

Cartersville honors nutrition staff members on School Lunch Hero Day
Daily Tribune News
The special day was designated by the School Nutrition Association (SNA) and children's book author Jarrett J. Krosoczka, who wrote the “Lunch Lady” graphic-novel series, as a way for students, school staff, parents and the community to thank their ...
School Lunch Hero DayMason City Globe Gazette

all 3 news articles »


Healthline

Yes, No, Maybe: Why Is Nutrition Advice So Confusing?
Healthline
“Everybody's got an opinion on nutrition,” said Sylvia Rowe, an adjunct professor at the Friedman School of Nutrition Science and Policy at Tufts University and the former president of the International Food Information Council. “We all eat. We all ...



Tri-State Neighbor

Producers question sustainability's place in next nutrition guidelines
Tri-State Neighbor
That's why Vanderwal, who is registered dietitian as well as a beef producer, questions the latest nutrition guidelines set out by the U.S. Department of Agriculture (USDA) and the U.S. Department of Health and Human Services (HHS). The guidelines are ...



EQUUS Magazine

7 Myths About Equine Nutrition
EQUUS Magazine
Its reputation for being “rich” may stem from the highly nutritious leaves, which are more digestible than most hays and can contribute to gastrointestinal upset and even colic if introduced too quickly into a horse's diet.It's wise to gradually ...



Live Science

Celery: Health Benefits & Nutrition Facts
Live Science
Crunchy, crispy celery is well known for being low in calories, but its health benefits go far beyond use as a diet food. Celery contains useful phytonutrients, vitamins and minerals. It's a convenient on-the-go snack as well as a vegetable that can be ...



Komando

Popular restaurant nutrition facts at your fingertips
Komando
When was the last time you saw a nutrition label on an apple or banana? Or when was the last time a nice restaurant offered you that information? Remember how I said 2015 is the year to get healthy with your technology? You now have access to all the ...

and more »


'Top Chef' Judge Simmons Joins NY School Nutrition Effort
ABC News
"Top Chef" judge Gail Simmons is joining anti-hunger advocates and the officials who serve 850,000 New York City school meals a day to raise awareness of child nutrition issues as Congress prepares to reauthorize the federal law that governs school ...

and more »


One Green Planet

The Top 10 Supermarket Foods to Avoid for Good Nutrition
One Green Planet
Boxed cereal is one of the biggest offenders when it comes to minimal nutrition masked as a healthy breakfast or snack. You likely see labels that shout “whole grain” or “natural” and may initially feel these are good options. Many cereals are even ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.