Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Water, The Magical Drink

Glowing skin comes free of charge to you. Our simple water does it effectively. The effect of water is immediate, say overnight. Your skin not only glows but you also feel a lot better after having a glass of water. Your wrinkles will seem less pronounced and your body will work most effectively as the waste and toxins are washed away. This is what our free of cost renewable source of energy does to us.

Tip: Drink a glass or two of water if you are watching your diet. Dehydration triggers false feelings of hunger so its easy to confuse thirst with hunger.

Natural spring water, whether its fizzy or still, is full of natural minerals such as calcium, potassium and magnesium, which are so important for our growth and healthy skin, along with iodine copper and iron .Fizzy water is believed to be absorbed much quicker in body and is thought by some beauticians to aggravate cellulite.

Tip: People who drink a lot of tea, coffee, hot chocolate and aerated drinks tend to have tired-looking skin and have greasy skin and spots.This is because these drinks contain caffeine which prevents your body from making efficient use of minerals and vitamins.Try not to drink more than 3 cups of tea or coffee a day.

Alcohol and Smoking also effect the skin in great great way.Keep their intake low. Excessive intake of alcohol can lead to split veins. Smoking which has Nicotine doesn't help you keep healthy skin too. Try Giving up Smoking. Nicotine attacks the blood vessels that feed the skin with oxygen and nutrients, as well as those that drain away the body waste. Smoking also age the skin greatly and affect nail beds and hair follicles, which nestle the epidermis.

Tip: Try not to take more than recommended 21 units of alcohol a week and GIVE UP SMOKING. Learn more about the ill-effects of smoking and learn how to give smoking effortlessly and painlessly at

So, I would advise you to increase your water intake. One of the best way is to start a day with a glass or two of water. These initial glasses are important as you are reversing any mind dehydration that may have occurred overnight. It is always advisable to have water empty stomach as it avoid unnecessary dilution of digestive juices. So half hour before your meal, do have water. Get into the habit of taking water bottle along with you when you go out so that you can refresh yourself whenever you want.

Benefits of Pure Water:

a) It doesn't create any false feeling of hunger if we have proper intake of water. Hence, no overeating.

b) Skin feels moist with the increase in energy levels.

c) Pumps you up, improves mental and physical performance.

d) Flushes out Toxins and unwanted substances.

e) Gets you rid of dark circle under eyes.

f) It also alleviates migraine headaches, high blood cholesterol, rheumatoid arthritis pain, allergies and high blood pressure.

Tip: Your intake should not be less than 8 glass of water per day

Jasdeep: for your complete and most comprehensive family guide on Health.

Also get free tips and tricks on Anti-Aging at Anti-Aging Tips, Products and Treatment

If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website


Inter Press Service

Better Nutrition for Better Lives
Inter Press Service
Jomo Kwame Sundaram is the Coordinator for Economic and Social Development at the Food and Agriculture Organization, Rome, and received the 2007 Wassily Leontief Prize for Advancing the Frontiers of Economic Thought. ROME, Nov 26 2015 (IPS) ...

Boys & Girls Club to dedicate nutrition lab
Corvallis Gazette Times
“We look forward to collaborating with the many community partners who have an expertise in the area of food and nutrition to help us reduce childhood obesity through education and hands on experience," club CEO Helen Higgins said in a press release.

Seeking Alpha

Mead Johnson Nutrition: Quality Will Prevail
Seeking Alpha
I was moved to write this article after coming across an analyst research note (whose author I shall not name) on Mead Johnson Nutrition (NYSE:MJN). According to the analyst, despite the announcement by China that they will be scrapping the One-Child ...
Mead Johnson Nutrition CO Earns "A-" Credit Rating from Morningstar (MJN)Dakota Financial News
The Insider and director of Mead Johnson Nutrition CO (NYSE:MJN), Robert
Mead Johnson Nutrition Company (NYSE:MJN) - Large Cap Morning ReportWall Street Observer
all 32 news articles »

Capital Press

Fresh food nutrition on industry's radar
Capital Press
Victor Raboy, a crop scientist with USDA's Agricultural Research Service in Aberdeen, Idaho, holds corn he raised in an experiment to demonstrate the effects of epigenetics, a burgeoning science that finds environmental factors can have heritable ...


A New Link Between Nutrition and Mental Health?
That's begun to change as more scientists dig into so-called nutritional psychology: establishing research agendas, teasing out the links between food and mood and building research institutions. It's all part of a broader shift toward integrative ...

and more »


5 ways Canada can impact global nutrition
Good nutrition is a prerequisite for optimal health and education and is a key contributor to economic development. This problem exists in every country on the planet — yet the strategies or high-impact interventions available to resolve it are not ...

and more »

Meet to Discuss Food, Nutrition Security
Dar es Salaam — Over 120 agricultural stakeholders are meeting for a three-day conference to find strategies to accelerate progress of innovative agriculture towards a stable food and nutrition security in the country. The participants, including ...

and more »


Credibility of nutrition research threatened by studies' ties to food industry ...
In a commentary published online Monday in JAMA Internal Medicine, Marion Nestle, professor of nutrition, food studies and public health at New York University and the author of “Soda Politics,” argues that the food industry's longstanding influence on ...

Searching for Nutrition in Nation's Food Maze
Inter Press Service
Cape Town — Every Tuesday, there is something unusually exciting at no 7 Cwango Crescent, The Business Place, in Philippi, near Cape Town. Here, dozens of chemically free green vegetable crate loads are visible. So are the unlabelled rows of empty ...

Sustainable Brands

Nutrition, Wine, IoT, Big Data and Artificial Intelligence Come Together at ...
Sustainable Brands
Reimagine Food has determined areas of the food sector that are ripe for disruptive innovation: payment, nutrition, beverages, smart kitchens, food delivery, and retail; as well as the most promising technologies: wearables, mobile, robots, 3D printing ...

Google News


Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright LLC. All rights reserved.