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What To Eat When You Are Sick


Did you know that the food you eat when you are ill can help your body to recover? Or succumb to the full-blown illness?

What foods should you AVOID?

And what should you be eating if you have a cold or colitis or cancer?

Learn more at: http://www.XTherapist.com about what diets you should be on -- to increase your energy levels, alleviate your pain and speed your recovery.

Also find out:

* find out what to eat when you're NOT sick.

* learn the ideal diet for your body to keep it in good health

* find out the truth about salt and sugar in your food

* discover that some "health food" you take is really junk food

* learn what vitamins you or your children should take and when

* find out how food allergies develop in your body & overcome it

* get important information on various common foods that most people don't know about

The book also answers many QUESTIONS you might have about nutrition

* Should I be eating more carbohydrates or more proteins (Atkins diet)?

* Organic food, macrobiotic food, wholegrain food, vegetarian food. Which is BEST?

* What's the most perfect food on earth? Is there such a thing as a "super food"?

* And what's the worst food I can possibly consume. And why?

* Why pasteurized milk can provoke colds, ear infections, sinusitis, inflammations of the tonsils and lung infections in some children?

* How to cure your food allergy in 5 days?

* Which is better - butter or margarine? (One of these accelerates aging!)

* Which is best - white bread, whole wheat bread, rye bread?

* How can I lower my blood cholesterol?

* Why do so many children have crooked teeth and need an orthodontist? How can my kids avoid gum disease and tooth decay and have healthy teeth for life?

* Why are some babies born deficient even if the mother practices good nutrition during pregnancy?

* Why your first child will usually be healthier than your second?

* What's the ONE thing you need to remove from your diet if you're allergic to pollen, dust, animal danders that cause asthma, hay fever and sinusitis to see an improvement in your health?

Discover the answers to all these questions and more at:http://www.XTherapist.com


MORE RESOURCES:

NPR (blog)

Blending Vs. Juicing? How To Get The Most Nutrition From Your Fruit
NPR (blog)
At a time when Americans consume, on average, only about one serving of fruit and one serving of vegetables a day when we're supposed to consume five to 13 servings, the appeal of juice and smoothies is pretty obvious. Juice can be a convenient way to ...

and more »


Capital Press

WIC win based on nutrition, potato council CEO says
Capital Press
Critics argued that people eat too many potatoes already, despite potatoes having the nutrition that program participants need, Keeling said. The council's research with the Alliance for Potato Research and Education indicates that WIC mothers consume ...

and more »


The Daily Pennsylvanian

Dan's daily dish on nutrition
The Daily Pennsylvanian
Most dieting advice is ineffective and comes and goes as a fad. What trustworthy resource do Penn Students have to properly structure their meals? Look no further — Dan Connolly is Bon Appétit's new registered dietitian who aspires to be social media ...



One Green Planet

Best Ways to Cook Your Veggies for the Most Nutrition
One Green Planet
Alot of us are looking to get the most “bang for our buck” when it comes to nutrition and cooking our food. Afterall, we're not spending our money on healthy foods to waste the nutrients in them, right? This is one reason the raw food movement has ...



Beyoncé Partners with 22 Days Nutrition
Shape Magazine
Bey's partnership with the group is timed around their new at-home meal delivery service which will join the company's offerings of cleanse products and nutrition bars clothed in gold wrappers (Willy Wonka was there first). But what exactly will her ...



NutraIngredients.com

300-strong 'teenage nutrition & health' cohort extended to 2017; diabetes ...
NutraIngredients.com
The diabetes-focused EarlyBird study is being conducted by the Plymouth University Peninsula Schools of Medicine and Dentistry in the UK and has been backed to continue the pursuit of health and nutrition data for the 300 participants who are now aged ...



Healthy Eats (blog)

This Week's Nutrition News Feed
Healthy Eats (blog)
In this week's news: Organic milk may not be all that; a paltry few of us follow proper poultry protocol; working out may benefit your brain as well as your abs. Don't cry over spilled organic milk. Should you splash out the extra cash for organic milk ...



5 Savory Nutrition Bars That Make Your Other Bars Look Like Candy
Men's Fitness
To help ease you into the trend, we've rounded up five other nutrition bar companies, each with its own line of savory creations. With flavors like Thai Sweet Chili, Beef Habanero Cherry, Coconut Curry, and Moroccan Spice, these bars will make your old ...



Chiropractor Says Organic Nutrition Will Save His Kids From Measles
LAist
Bennett claims that he personally believes his children's immune systems are better served by organic nutrition, avoiding chemicals and chiropractic therapy. According to Bennett's website, "Dr. Patrick simply believes in chiropractic first, drugs ...

and more »


Boston Globe

Six myths about nutrition and health
Boston Globe
Fact: Vegetables are typically frozen at peak ripeness and may be more nutritious than fresh vegetables bought from the produce department out of season, said Joan Salge Blake, a registered dietitian and a clinical associate professor of nutrition at ...

and more »

Google News


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