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What To Eat When You Are Sick


Did you know that the food you eat when you are ill can help your body to recover? Or succumb to the full-blown illness?

What foods should you AVOID?

And what should you be eating if you have a cold or colitis or cancer?

Learn more at: http://www.XTherapist.com about what diets you should be on -- to increase your energy levels, alleviate your pain and speed your recovery.

Also find out:

* find out what to eat when you're NOT sick.

* learn the ideal diet for your body to keep it in good health

* find out the truth about salt and sugar in your food

* discover that some "health food" you take is really junk food

* learn what vitamins you or your children should take and when

* find out how food allergies develop in your body & overcome it

* get important information on various common foods that most people don't know about

The book also answers many QUESTIONS you might have about nutrition

* Should I be eating more carbohydrates or more proteins (Atkins diet)?

* Organic food, macrobiotic food, wholegrain food, vegetarian food. Which is BEST?

* What's the most perfect food on earth? Is there such a thing as a "super food"?

* And what's the worst food I can possibly consume. And why?

* Why pasteurized milk can provoke colds, ear infections, sinusitis, inflammations of the tonsils and lung infections in some children?

* How to cure your food allergy in 5 days?

* Which is better - butter or margarine? (One of these accelerates aging!)

* Which is best - white bread, whole wheat bread, rye bread?

* How can I lower my blood cholesterol?

* Why do so many children have crooked teeth and need an orthodontist? How can my kids avoid gum disease and tooth decay and have healthy teeth for life?

* Why are some babies born deficient even if the mother practices good nutrition during pregnancy?

* Why your first child will usually be healthier than your second?

* What's the ONE thing you need to remove from your diet if you're allergic to pollen, dust, animal danders that cause asthma, hay fever and sinusitis to see an improvement in your health?

Discover the answers to all these questions and more at:http://www.XTherapist.com


MORE RESOURCES:

In SMMUSD, a renewed focus on nutrition
Santa Monica Daily Press
Like officials across the country, the Santa Monica-Malibu Unified School District is paying more attention to the impact of nutrition on education. Most youth in the United States don't eat enough fruits, vegetables or whole grains and have too much ...

and more »


SW News Media

District 112 employee serving on statewide nutrition board
SW News Media
Fischer, District 112 nutrition services assistant manager, was recently named nutrition chair on the Minnesota School Nutrition Association (MSNA) Executive Board for the 2015-16 school year. MSNA is a “nonprofit association of 3,000 members who work ...



Federal study shows improvement in school meal nutrition over last 14 years
Anniston Star
Lunch at Randolph Park Elementary School on Tuesday. Left is Tytuanna Cross, right is Milak Whatley. They are in kindergarten. Photo by Bill Wilson / The Anniston Star. U.S. School Nutrition Improvement 2000-2014 ...

and more »


Sioux Falls Argus Leader

School lunch nutrition standards may expire this month
Sioux Falls Argus Leader
Agriculture Secretary Tom Vilsack warned Tuesday Congress risks taking a “step back” if it fails to renew and strengthen school nutrition programs set to expire at the end of this month. “It's important for Congress not to take a step back,” Vilsack ...

and more »


On Nutrition: As school begins, tips to help kids eat right
Gazettextra
My morning commute to work is suddenly filled with big yellow buses and cars darting through traffic to drop off kids at school. Yep, the school year is here once again. This is also Kids Eat Right Month, an ongoing initiative of the Academy of ...

and more »


USDA.gov (press release) (blog)

School Embraces Nutrition Standards to the Culinary Delight of Its Students
USDA.gov (press release) (blog)
It sounds like a dish from a five star restaurant, but it's just one of many recipes registered dietitian and director of nutrition services Jenn Gerard offers students for lunch in her California school district. Learn how Monterey Peninsula Schools ...



Mathieu Center hosts nutrition programs
Valley Breeze
PAWTUCKET - The Leon Mathieu Senior Center and Blackstone Health Inc. co-sponsor free nutrition education programs for adults age 55 and older at the center's 420 Main St. location. Free one-on-one nutrition counseling appointments are offered with ...



Wichita Eagle

Make kids' snacks nutrition boosters, not busters
Wichita Eagle
Smart snacking can actually fill a nutritional void and keep the mind alert for homework. So rather than give your child free reign of their snack options, consider how you might help them pack the biggest punch (nutrition) into the smallest package ...



National Nutrition Week — Difference between malnutrition and undernutrition
TheHealthSite
If you are among the many who assume that malnutrition means lack of nutrition, you may be surprised to know the difference. Malnutrition and undernutrition are two different terms. In fact, undernutrition is just a type of the former. We discussed ...



USDA.gov (press release) (blog)

Team Up Training Fosters Healthier Schools, Empowers School Nutrition ...
USDA.gov (press release) (blog)
The following guest blog highlights the success story of one of our nation's school nutrition change agents. As a recent participant and lead mentor in USDA's Team Up for School Nutrition Success Initiative, Richard Miles provided best practices and ...


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