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What To Eat When You Are Sick


Did you know that the food you eat when you are ill can help your body to recover? Or succumb to the full-blown illness?

What foods should you AVOID?

And what should you be eating if you have a cold or colitis or cancer?

Learn more at: http://www.XTherapist.com about what diets you should be on -- to increase your energy levels, alleviate your pain and speed your recovery.

Also find out:

* find out what to eat when you're NOT sick.

* learn the ideal diet for your body to keep it in good health

* find out the truth about salt and sugar in your food

* discover that some "health food" you take is really junk food

* learn what vitamins you or your children should take and when

* find out how food allergies develop in your body & overcome it

* get important information on various common foods that most people don't know about

The book also answers many QUESTIONS you might have about nutrition

* Should I be eating more carbohydrates or more proteins (Atkins diet)?

* Organic food, macrobiotic food, wholegrain food, vegetarian food. Which is BEST?

* What's the most perfect food on earth? Is there such a thing as a "super food"?

* And what's the worst food I can possibly consume. And why?

* Why pasteurized milk can provoke colds, ear infections, sinusitis, inflammations of the tonsils and lung infections in some children?

* How to cure your food allergy in 5 days?

* Which is better - butter or margarine? (One of these accelerates aging!)

* Which is best - white bread, whole wheat bread, rye bread?

* How can I lower my blood cholesterol?

* Why do so many children have crooked teeth and need an orthodontist? How can my kids avoid gum disease and tooth decay and have healthy teeth for life?

* Why are some babies born deficient even if the mother practices good nutrition during pregnancy?

* Why your first child will usually be healthier than your second?

* What's the ONE thing you need to remove from your diet if you're allergic to pollen, dust, animal danders that cause asthma, hay fever and sinusitis to see an improvement in your health?

Discover the answers to all these questions and more at:http://www.XTherapist.com


MORE RESOURCES:

Huffington Post

What Nutrition Experts Eat On Vacation
Huffington Post
If you're a healthy eater who practices portion control, you know a vacation can put a dent in your healthy lifestyle. Whether you're kicking back and relaxing for a week or getting to know a new city, counting calories doesn't exactly sound appealing ...

and more »


Boston Globe (subscription)

Consider a more holistic approach to children's nutrition
Boston Globe (subscription)
Murray and the rest of the panel of pediatric nutrition experts applauded changes in the national school-lunch program that instituted more fresh fruit, whole grains, and lean protein in meals served at schools, but they also criticized some policies ...

and more »


STLtoday.com

Fox nutrition director leaves with $20000 settlement
STLtoday.com
As a condition of her hire, she was to earn a degree as a registered dietitian or get her nutrition specialist certification within two years at her own expense. Interim Superintendent Tim Crutchley said privacy rules prevented him from saying whether ...



You Know Everything About Nutrition. So Why Are You Still Overeating?
Huffington Post
You know the nutritional value of almost everything at the supermarket. You could recite the calories in a slice of pizza, list the things you "should" buy at the grocery store, recount the types of grains for easy digestion, and write out all of the ...



Live Science

Whole Diet Approach to Child Nutrition Urged by Pediatricians
Live Science
New guidelines released today by a leading U.S. pediatricians group urge a more practical, commonsense approach toward nutrition to help improve children's diets and health, both in school and at home. The guidelines come in a policy statement from the ...
Pediatricians Encourage Whole Diet Approach To Child NutritionHuffington Post
Final frontier for school nutrition: Bake salesFox News

all 49 news articles »


UGA receives $1.7 million USDA grant to improve nutrition in Georgia
UGA Today
Athens, Ga. - A team of University of Georgia researchers, led by a faculty member in the College of Family and Consumer Sciences, has received a $1.7 million grant from the U.S. Department of Agriculture to improve the nutritional habits of low-income ...



Kati Mora: Fun, easy ways to add nutrition to cold weather dish favorites
The Morning Sun
From macaroni and cheese to lasagna, vegetables not only increase the nutritional quality of the dish, but can add a little extra flavor, texture, and color. These attributes are important because palatability is key when it comes to the way we eat ...



Nutrition Club coming to Lima
LimaOhio.com
Family Nutrition, soon to be located at 311 N. Elizabeth St., will offer customers fitness classes for all levels, cardio drumming, a smoothie bar and other Herbalife products. Phillips is planning for it to open March 16, she said. “We're not just ...



Spice Up Nutrition Month With the Peruvian Superfoods Diet
Huffington Post
March is National Nutrition Month, making for the perfect moment to check in with your eating. Believe it or not, there are still new discoveries in the world of nutrition -- it's an exciting time to explore healthy and delicious foods you might not ...



Daily Republic

Nature of nutrition
Daily Republic
"My cross country coach got me interested in how food translates into the way your body performs and why nutrition has a direct influence on us. Suddenly it has more of a purpose than just how you feed yourself; you want to manipulate how you can run ...


Google News


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