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Health and Nutrition


The Health and Nutrition Industry has come about as peoples awareness of the damage they have done to their bodies over the years becomes more apparent, both physically and through scientific evidence. Whats more they want to do something about-now!!

I know, I've been there and as a Baby Boomer we, in our millions around the globe, are doing what we can to turn our health around for the better. Having read numerous articles gleaned from newspapers, magazines, advertisements, the web and from fellow ''ezinearticle'' contributors, many people are searching for a better lifestyle today.

My wife Cath and I decided to do something about it and sooner rather than later. Rather than talking about it, moaning about it, worrying about it, we chose to improve our health and our lifestyle through informed and better choices. We work from home now part time in the Health and Nutrition Industry having had our health improved with nutritional supplements and by adjusting our diets, so that we have both lost weight and feel great for it. Your health improves by first making a decision and then doing something about it.

It has been suggested that many of our ailments, sickness and diseases today, particularly in the west, can be attributed to poor nutrition in our diets. The fact that our diets are so poor due to the lifestyles we choose to live, with fast foods and rush, rush, rush, we are not allowing our bodies to rebuild itself, to repair itself properly, as it was designed to do.

I am not a scientist but I can tell you that by adding proven nutritional supplements to my diet and eating better and less, my health has improved and I have the energy to accomplish so much more in my day without the tiredness and exhaustion that were part of my life.

Obesity levels in the western world are simply staggering and if you do your own research, through various resources, you will have this confirmed in black and white.

Our bodies have been wonderfully made, by a master designer, and when we introduce a proper diet into our lifestyle, with the correct ammounts of vitamins and minerals it needs to function properly, your life can be changed dramatically. For those of you who already look after yourselves, athletes, footballers, basketballers, your lives can be improved too, your recovery rates lowered, your overall performances improved with a better diet and nutrition in your life.

If we feed our bodies properly, then it will do what it was made to do. It will repair itself, common ailments can be gone forever, as my wife can testify to you from first hand experience.

With good and proper nutritional supplements and a carefully planned and balanced diet of lean meats, fruit and vegetables, it is possible to have your health and fitness restored.

The Health and Nutrition Industry today, commonly known as the ''Wellness Industry'' is booming!!! Wherever you look, the media today, is full of health improvement tips, the internet is full of sites showing you their own products and services, advising us all that we need to improve our diets and indeed our health!!

When you decide to improve your lifestyle and your health, can I ask you to choose carefully. Look to market leaders, and there are half a dozen or so who have stood the test of time, and read about them, read testimonies about peoples health improvements, read about lifestyle improvements that have occurred both in the short and long term through the use of their products.

Don't get sucked in by all the hype and there is plenty of that, particularly on the internet. Find out about the products or the company, before you go spending your hard earned money, ensuring that you will get the results you desire. Do not just jump on the bandwagon of the latest craze that is sweeping your nation, make an informed choice of your own and enjoy the benefits to come.

Why not contact your local Network Marketer, where Home Based Distributors will have a personal interest in your health improvement and you may even want to join them and help others improve their lives also.

We all age, we all die some day, but why bring it along sooner than is necessary. Why don't you choose to do something about it today? Why don't you allow that desire inside, which is niggling away at you now, that desire to improve your health and regain that enjoyment of life, to come out.

Do yourself a favour, nobody else will. You choose. Go on, go for it and really live life to the full with your health improved, with the ones you love. It is possible. We have done it!!

Colin Thomson partners his wife Cath in a part time business that they run from. They work in the Health and Nutrition Industry and have enjoyed the health improvments mentioned above themselves. Visit one of their web sites today to read more about how you can improve your health, beginning today at http://www.cthomson.plus.com or http://www.fabnuyu.com


MORE RESOURCES:

NPR (blog)

Blending Vs. Juicing? How To Get The Most Nutrition From Your Fruit
NPR (blog)
At a time when Americans consume, on average, only about one serving of fruit and one serving of vegetables a day when we're supposed to consume five to 13 servings, the appeal of juice and smoothies is pretty obvious. Juice can be a convenient way to ...

and more »


Capital Press

WIC win based on nutrition, potato council CEO says
Capital Press
Critics argued that people eat too many potatoes already, despite potatoes having the nutrition that program participants need, Keeling said. The council's research with the Alliance for Potato Research and Education indicates that WIC mothers consume ...



The Daily Pennsylvanian

Dan's daily dish on nutrition
The Daily Pennsylvanian
Most dieting advice is ineffective and comes and goes as a fad. What trustworthy resource do Penn Students have to properly structure their meals? Look no further — Dan Connolly is Bon Appétit's new registered dietitian who aspires to be social media ...



One Green Planet

Best Ways to Cook Your Veggies for the Most Nutrition
One Green Planet
Alot of us are looking to get the most “bang for our buck” when it comes to nutrition and cooking our food. Afterall, we're not spending our money on healthy foods to waste the nutrients in them, right? This is one reason the raw food movement has ...



Beyoncé Partners with 22 Days Nutrition
Shape Magazine
Bey's partnership with the group is timed around their new at-home meal delivery service which will join the company's offerings of cleanse products and nutrition bars clothed in gold wrappers (Willy Wonka was there first). But what exactly will her ...



NutraIngredients.com

300-strong 'teenage nutrition & health' cohort extended to 2017; diabetes ...
NutraIngredients.com
The diabetes-focused EarlyBird study is being conducted by the Plymouth University Peninsula Schools of Medicine and Dentistry in the UK and has been backed to continue the pursuit of health and nutrition data for the 300 participants who are now aged ...



Healthy Eats (blog)

This Week's Nutrition News Feed
Healthy Eats (blog)
In this week's news: Organic milk may not be all that; a paltry few of us follow proper poultry protocol; working out may benefit your brain as well as your abs. Don't cry over spilled organic milk. Should you splash out the extra cash for organic milk ...



Chiropractor Says Organic Nutrition Will Save His Kids From Measles
LAist
Bennett claims that he personally believes his children's immune systems are better served by organic nutrition, avoiding chemicals and chiropractic therapy. According to Bennett's website, "Dr. Patrick simply believes in chiropractic first, drugs ...

and more »


Got Milk? Activity makes nutrition memorable for students
fox4kc.com
LENEXA, Kan. — One local school is getting creative and learning about nutrition by asking one question: Got milk? Students at Holy Trinity Early Education Center spent some time Wednesday making milk mustaches as part of their nutrition class.



Cut Calories When Eating Out—Just Decode the Menu
Shape Magazine
After a slow start, calorie counts on restaurant menus (which a New FDA Ruling makes mandatory for many chains) are finally becoming more popular. And in a study based in Seattle, the number of people who say they look at the nutritional info at ...

and more »

Google News


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