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Clues for Fibromyalgia Relief
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms such as extreme muscle pain, extraordinary fatigue and multiple tender and painful points. Fibromyalgia itself tends to be similar in many aspects to rheumatic diseases although it differs from arthritis in that there is no known inflammation or damage to the joints, muscles or tissues.
While the actual cause of fibromyalgia is still unknown, many factors have been associated with its appearance. Stressful events are sometimes the triggering point while other times the onset of fibromyalgia is in conjunction with other illnesses or diseases.
Nutrition has had some success with easing of symptoms. However, nutritional therapy for fibromyalgia is currently not widely used or known about. It's unfortunate that this is the case as several interesting studies have recently emerged from the scientific community touting the possibility that supplementing the diet of patient's with fibromyalgia with glyconutrients may in fact decrease symptoms, especially those of pain and fatigue.
It has been shown that a particular molecule necessary for normal transport and stabilization of the proteins that carry serotonin, dopamine and norepinephrine is one of the eight essential sugars - a glyconutrient! Serotonin, dopamine and norepinephrine are responsible for helping people to sleep restfully and achieve relaxation. Those suffering from fibromyalgia have difficulties in these two areas. The possibility exists that fibromyalgia sufferers are deficient or altogether missing some of the essential glyconutrients needed by the body1.
Additionally, glyconutrients also play a role in the central nervous system and its pain carrying pathways. There is a hypothesis that if the body is deficient in one or more particular glyconutrients it will perceive greater pain than that of an optimally functioning body1.
One final reason to use glyconutrients for those with fibromyalgia lies in the important function glyconutrients play in the immune system. When a person is in a constant state of stress their immune system tends to function at a lower level which leads to greater risk of infections and illnesses. Those with fibromyalgia have high levels of stress and more than likely a depressed immune system. Glyconutrients may be the very thing patients with fibromyalgia need in order to keep their immune system as healthy as possible while dealing with the other symptoms of fibromyalgia.
Scott Saunders is a full time wellness consultant who can be reached at Whole Earth Health
An Apple a Day, Does Keep the Doctor Away
Increasing the fiber in your diet has been shown to: reduce your cholesterol, reduce your hunger, lower your fat absorption, reduce surges in insulin levels, help with weight loss, lower the risk of colon cancer, and lower your risk of heart disease. WOW! Sounds like a miracle cure - where can I get this stuff? The answer: At your grocery store.
Nutrition N Diet
Nutrition facts have become a part of everyday life because just about all of the consumable products purchased today from drinks to desserts have labels listing important nutrition information. Nutrition facts that can be found on any number of products will include serving size, servings per container, calories per serving, total fat, calories from fat, saturated fat, polyunsaturated fat, sodium, cholesterol, potassium, carbohydrates, dietary fiber, sugars and protein amounts.
Six Ways to Eat More Healthfully
With so much 'diet advice' around today it is little wonder if you feel somewhat confused. Whether you are wanting to lose weight, maintain your weight or help your family eat more healthfully.
Beauty Foods That Will Keep You Young and Healthy
You've heard that old saying: True beauty comes from within. Well, now nutritional experts have confirmed that you really are what you eat.
Being vegetarian is one of the greatest things in the world. From good health to sufficient energy in your daily life.
Eggs For Balance
The egg, the symbol of birth, of life and, therefore, of spring has been celebrated by numerous cultures at this time of the year. Eggs were given as gifts at spring festivals in ancient Egypt, Greece, Persia and Rome.
The Myths Associated with Human Growth Hormone
I would like to dispel some of the myths and worries associated with Human Growth Hormone Therapy, or HGH.First of all, a large number of people do not know what kind of treatment is involved with this therapy.
Green Tea, or not to Green Tea?
Wow! Is it just me or? Wait! Let me start again, I think it's great that Oprah is the communicator to the masses that she is, without her or her influence, we would surely be less informed and less enlightened than we currently are, I can admit this, but there are certain things that exist that should not necessarily require the direction of Oprah or her throng of guests to bring to light there-well there mere existence?Green Tea is one such discovery?now there I go; it is not a discovery, although it seems like the entire US population has just been introduced to the latest and the greatest discovery since the last big thing, exercise for weight management? How many centuries has this natural substance existed? And I know that Dr. Perricone did not invent green tea either, but you'd never know it by the response evidenced by his appearance on the Oprah show.
South Beach Diet - US vs. World
Diets concern especially Americans as they do have a "national weight problem". So it would only be natural that dieting issues be so over proportioned in the US.
Is Organic Really Better for You?
I had finally come to a place in my life where I was concerned about my health and that of my family. After all, it's not the quantity, but the quality of life right? And if you can increase both, all the better! We started exercising, eating healthier and taking vitamins.
Prevent Constipation and Other Health Ailments with Papaya
Constipation is a condition whereby the fecal matter traveling through your colon remains too long in your colon before traveling out of the rectum. You become aware that you are constipated if you have difficulty passing motion or take a few days to do one purge.
Explanation of Ambrotose
There are basically four major components, or essential molecular components that the body requires for what we call good health.We know about amino acids and proteins, that's category one.
Garlic - Join Me And IŽll Show You Why Garlic Can Save Your Life
Are you worried yet about your health? Are you anxious about your heart, or about the possibility of contracting cancer? If so, you are not alone, and your concerns are quite valid. Cancer and heart disease are today's major killers, and as of now, we are yet to find a safe and effective drug, that can prevent these diseases.
Fluoride in Drinking Water
Are there any benefits to be obtained from drinking water that has Fluoride added? Well, the jury seems to be out, and they have been out for a very long time, without producing a satisfactory answer as to whether it is beneficial or harmful.Scientists have discovered that there is a Toxic interaction between Fluoride and Aluminium, which can lead to Alzheimer's Disease.
How Much Water Should You Drink Per Day?
I'm always amazed at how many people seem to know the answer to this question yet in practice they fail. Everybody I've talked to seems to know that 8-12 glasses of water a day is the recommended standard.
Hypertension -Twelve Simple Things You Can Do To Lower Your Blood Pressure
Headlines:Nearly a quarter of American adults just got diagnosed with a new disorder: pre-hypertension. Is your blood pressure low enough?Nearly 23% of people over the age of 18 have pre-hypertension(blood pressure over 120/80 and less than 140/90).
Olive Oil -Not Just for Popeye
Archeological records indicate that man has cultivated the olive tree for about 6,000 years; having been especially popular in the Isle of Crete (which as you recall, also appeared in the Seven Countries Study to be the site of the lowest incidence of heart disease). All oils that we use for eating and cooking contain "fat" and olive oil is no exception.
Who Said Bananas Are Not Good For You?
After reading this, you'll never look at a banana in the same way again.Bananas: Containing three natural sugars - sucrose, fructose and glucose combined with fibre, a banana gives an instant, sustained and substantial boost of energy.
Why Digestive Enzymes Are Vital To Good Health!
Most digestive disorders develop because of the bodys inability to produce sufficient enzymes for health-enhancing digestion and proper nutrient absorption. Enzyme depletion results in improper digestion and absorption, leading to chronic disordersMalabsorption is the inability of the cells of the body to obtain nutrients from the foods consumed.
The Secrets of the Centenarians: How to Live to 100!
When Helen Boardman was still a girlish 99, she fell in love again--with a younger man."I robbed the cradle," laughs the trim centenarian, who married a man twenty years her junior for "companionship," she says slyly.
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