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Fibromyalgia: How Simple Sugars Turned Fatigue into Energy
Several years ago, Marilyn M. couldn't even spell fibromyalgia.
Now she can spell it backwards, sideways and every other way...along with the term 'chronic fatigue'. Both became a devastating way of life for her.
Hardly a moment passed without her being aware of the debilitating advance of the disease. Even the smallest activities, such as holding a pen to write, became impossible for her.
Doctors were not encouraging. They offered prescriptions to relieve the constant pain, muscle spasms, memory loss, sleepless nights and crushing fatigue. But they could offer little hope for recovery.
This was something Marilyn wouldn't accept. Instead she went looking for alternative answers.
That's when she discovered the Science of Simple Sugars.
She came very close to missing it. Her first reaction had been to dismiss it as quackery. The promises seemed too unbelievable.
But when she started reading about it, she discovered that the Science of Simple Sugars was a bonafide medical advancement. The archives of every premier medical journal contained articles covering the science. Even Newsweek carried it as a cover story several years ago.
Still she was not fully convinced. She kept asking the question, "How could anything as basic as simple sugars have such a healing impact on the body?"
But then she decided she had nothing to lose by trying them. After all, they were simply food. No more dangerous than eating a blueberry muffin.
It took almost a month before she began to notice a gradual increase in energy and a decrease in pain. After several months, she even began to feel normal.
Still not convinced that the sugars had anything to do with her recovery, she stopped adding them to her diet. Within days, the fatigue and pain began creeping back.
Today, the simple sugars are a part of her daily diet. As a result she can now take long walks with her husband without pain. And she has resumed an active lifestyle she once only dreamed about.
What are these simple sugars?
Just that...sugar. But not the grocery store kind that can cause diabetics a problem.
And this may surprise you. The sugars themselves don't have a stitch of healing power.
So why are they important? Because our cells must have them to function properly. And it is through properly functioning cells that the body can heal itself.
So why haven't you heard about this science?
If the Science of Simple Sugars included a miracle drug backed by advertising dollars and an army of drug reps, it would now be a standard medical treatment. But we're talking lowly 'food' here. Even when Newsweek splashed it on their front cover, it received little more than a small ripple of interest.
You need to learn about this science.
If you or a loved one is suffering from a debilitating or life threatening disease, you need to find out about this science. Don't depend on your doctor. And you won't have to dig very deep. There is a huge amount of information available.
This Science may or may not be right for you. But you will never know until you've taken a few minutes to check it out.
As Marilyn discovered, the simple sugars may not have any healing power but they certainly helped turn her health and life around. That was sweet news for her...and maybe for you.
Doug Grant and his wife Jan have helped many people learn about the Science of Simple Sugars. For more information visit http://www.GrantForHealth.com/fibropg.html
Richfield Church Starts Community Garden to Fight Lack of Nutrition - Times-News - Twin Falls Times-News
Connecting Healthcare and Nutrition through the Summer Food Service Program - USDA.gov (press release) (blog)
A Result Producing Guide to Nutrition
If you want to build muscle, lose body fat or improve your performance in a sport, you can lift all the weights and do all the cardio you want, but without proper nutrition, diet and supplements you will find yourself falling short of your goals. In this article we will help you gain a better understanding of what kind of foods you should eat and which ones to stay away from, how to set up a daily meal plan and what supplements you should take.
Eating Disorders Do Not Discriminate
Who suffers from Eating Disorders?Eating Disorder sufferers are male and female alike. We are of all ethnicity's, religions,and economic backgrounds.
Avocado - Ooh, What a Lovely Pear!
Many people avoid avocados thinking them to be fattening, but the truth is they are packed with Essential Fatty Acids (EFAs) which burn fat so actually they make you thin! So now you are over that little misconception, let me tell you the rest of the avocado story?Avocados contain over 12 minerals. These minerals stimulate growth and keep other body functions in check.
Nutrition as Attention Deficit Disorder ADHD Alternative Treatment: Help is as Close as the Kitchen
The quality of food we eat (or lack thereof) has a profound affect on Attention Deficit Disorder and ADHD. For many people, nutrition alone can effectively work as an ADHD alternative treatment.
Correct Your Acid / Akaline Balance by the Water You Drink: What the Experts Say
In health circles there has been much recent talk about acid / alkaline imbalance. Let's see if we can clarify how experts recommend we correct this imbalance.
Omega 3 Fat is Good for Your Heart and for Your Brain
Scandinavian fishermen are a healthy bunch. It had long been known that they live longer and have much less heart and blood-pressure related diseases than their European counterparts.
Eat Right For A Healthy Life
Our diet is an essential factor for the formation of our body. It is clearly mentioned in an Ayurvedic classic 'Charak Samhita' that consuming improper diet in improper way is the main cause of 'Disease'.
Helping Your Immune System Win The War Against Disease
Just as our country is currently engaged in a war against covert terrorism, your immune system is similarly waging a constant war against the hidden enemies within your body.This war started before you were born and it will continue until you die.
The Two Faces of Chlorine
If you are like most people, you don't enjoy the taste of chlorine in your drinking water. Nevertheless, you're willing to put up with it because it kills certain bacteria that are harmful to your health.
Sugar Lovers Beware
It would be fair to assume that almost everyone on the planet loves sugar and sweet foods. Processed sugar is in many products and is a key ingredient for baking.
Power of Oatmeal
Come on, guys and gals. Those Trix are for kids.
Trade In Your Diet For A Lifestyle!
Dieting is a pain. I think basically everyone would agree that having to adhere to a rigid restriction of your free-flow eating preferences puts a bit of a damper on the whole food experience.
How Can I Uncover Hidden Sugar And Prevent Carb Creep?
Many low carb dieters fall victim to "carb creep," which is triggered carb binges, caused by creeping intakes of carbs. This is particularly a problem after finishing the stricter early phases of their plans.
Reverse Disease and Maintain Optimal Health
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9 out of 10 people lack the proper amount of protein in their systems in order for their bodies to function properly? Contrary to popular belief, a sufficient intake of protein in the diet does not ensure that the body is getting what it needs. The trouble stems from the body's inability to properly digest dietary protein and manufacture systemic proteins which keep our bodies intact.
Guerilla Health Tactics: 5 Snappy Rules For a Healthier, Happier You
The subject of health care itself often seems plagued with conflicting advice, or even heated controversy. Witness the recent Cruise-Shields incident, which will doubtless occupy several chapters in future health and nutrition texts.
Studies Prove Magnesium Boosts Memory & Learning Ability
According to the National Institute of Health, Magnesium is needed for more than 300 biochemical reactions, including maintenance of normal muscle and nerve function, strong bones and steady heart rhythm. It is also involved in energy metabolism and protein synthesis.
Poor Dental Hygiene May Account for Poor Health
Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease.
Essential Fatty Acids (EFAs)
Essential Fatty Acids are oils, omega-3 and omega-6, that you can find, in certain amounts, in all oils that you can purchase in most the health food and regular grocery stores. These fatty acids are called essential because you cannot create them in your body and your cells use them every day.
I start from the premise that eating instinctively means eating healthily. I strongly believe that the body can transmit to the brain accurate information about its nutritional necessities: a moderate amount of food, and only foods that are beneficial for health.
Got Soy? Milk, Snuff, and Soy Beans
Milk is highly underrated. Experts say, America finds itself in a calcium crisis today because consumers aren't drinking enough milk.
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