Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Your Target of Health is Easy


Many of us, probably even you, want this thing called health, yet have no idea what it would look like if we had it. We are going after this elusive thing, but we really have never stopped to think about what it was. We have never thought about what having health would be like, what our world would be like.

Now is the time to do that. Figure out the target for how much bazuji you want. You can choose my target of health, or you can come up with your own target. If you chose my target, it makes the rest of this chapter really easy. If you want to create your own target, there are some things we need to do first. To do that, we need to lay the groundwork, create the foundation for you to figure out what you want. You can also use these recommendations to create targets in other areas of your life as well.

First, there is no right answer. There is no one way that everybody must be. There is not even a target you must keep forever. The beauty of creating a target for health is that YOU get to say. YOU get to make it up. YOU get to create what you want it to look like. And whatever you create, YOU can change it later if you want to. You can create something different. You get to have whatever you want for a target. So as I go through this, don't worry about being right. Focus on going for whatever you want, because you can always change your mind later.

In creating what you would like for a target of health, there are some guidelines to follow that will make them easier. You are creating a picture, an outcome of what it will actually look like when you reach your target, what it will feel like, be like, and all the details about what will happen when you reach your target. You can think of it like this: You are creating a short movie, or picture, representing what the target being reached would look like. You want to paint as many details of this picture as possible.

I am going to give you a simple step by step guide in the next lesson to actually help you create your goals.

When you have your goals you then you must envision them and ask for it. Demand that the Creator provide this to you. The Creator wants to give you abundance, wants to give you what you want. All you have to do is create the goal, envision it, and focus on it. Put in feeling and make it real.

Remember you can change your goals. If you want to change them, do that. Just create your target. If you want health as your target, great. Create your target(s). The chances of "hitting" your target greatly increase when you know what your target(s) is.

A simple step-by-step guide to creating you goals. This and this article are Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.TheUltimateNonDiet.com/free


MORE RESOURCES:

KABC-TV

Nutrition and fitness experts offer tips to stay slim over the holidays
KABC-TV
Nutrition and fitness experts offer tips to stay slim over the holidays. Health experts offer tips to stay slim this holiday. Nutrition and fitness experts provide 'diet free' ways to stay slim and healthy during the holiday season. Embed. <iframe ...



seattlepi.com

Obama personal chef, nutrition policy adviser, friend hangs up White House ...
Minneapolis Star Tribune
WASHINGTON — For six years, Sam Kass cooked up policy as well as meals for President Barack Obama and his family. He was not only their personal chef but also senior adviser for nutrition policy, giving him a seat at the table where administration ...
Obama personal chef to hang up apron after 6 yearsStatesville Record & Landmark

all 27 news articles »


Lake Placid News

EDIBLE EDUCATION: Nutrition toolkit available for schools
Lake Placid News
ELIZABETHTOWN - A year after the Essex County "School Nutrition Toolkit" was published, some of the 13 public schools that serve county residents are embracing the document's message of serving healthier food to students and moving beyond the ...



Food from home fails nutrition test
Worcester Telegram
These improvements in the nutritional value of lunches served in schools that are eligible for federal reimbursement followed congressional passage of the Healthy, Hunger-Free Kids Act of 2010. The law was prompted by shocking findings in 2008 by child ...

and more »


8. School nutrition battles
The Packer
Phil Muir, CEO of Salt Lake City-based Muir Copper Canyon Farms, shakes a half-cup for emphasis during his July 23 testimony before the Senate Committee on Agriculture, Nutrition and Forestry. In his prepared testimony, Muir told senators that schools ...
Recess timing may not affect kids' fruit and vegetable intakeWHBL Sheboygan

all 6 news articles »


Kane County Health Department announces nutrition bar recall
Chicago Daily Herald
The Kane County Health Department is alerting residents to a nutrition bar recall because of Salmonella concerns. San Diego-based Perfect Bar Co. is recalling the Peanut Butter flavor and Cranberry Crunch flavor of nutrition bars as well as a variety ...

and more »


EconomyWatch.com

Asia's Next Potential Economic Crisis May Be Nutritional
EconomyWatch.com
An important nutrition and health transition is unfolding alongside Asia's economic transformation. Continuing income growth and changing patterns of food consumption among Asian economies are creating unintended effects on nutrition and health.

and more »


Initial Launch of the Team Up for School Nutrition Success Training Program
USDA.gov (press release) (blog)
Feeding students healthy, tasty and nutritious school meals can be a challenge. Just ask any one of the thousands of school nutrition professionals who carry out the National School Lunch Program and School Breakfast Program. They have to balance menu ...



Practical Nutrition: Lightening the calorie load in Christmas breakfast casserole
Richmond.com
My family is big on Christmas traditions. Our Christmas tree comes from the same lot every year. We enjoy all the Christmas music programs at church. Our front yard has lots of Christmas lights, and we love looking at the houses on the Tacky Lights list.



Beyond the Classroom: The impact of nutrition on learning
MiamiHerald.com
The brain, like many other vital organs, is affected by nutritional intake. Amino acids found in proteins, and essential nutrients like choline are responsible for the normal production and use of neurotransmitters in the brain (serotonin ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.