|The Lounge | Champions | The Wire | Schedule | Audio | Arcade | The Top Ten | Historical | Email | Video|
What is the Cause?
The question most people think they need an answer to is what is the cause of their this or that? Many people pay it lip service, but what is cause really? Going with the bucket analogy, what is the cause of one of the symptoms or diseases not being covered by water, or being expressed? Could it be that water is leaking out of the bucket through the holes? Which hole is the "cause" of the symptoms or disease being expressed? That is kind of a trick question.
It is not just one hole that causes a symptom or disease to be expressed. All the holes lead to the decreased level of water. Or, said another way, there is not just one cause to any symptom or disease. In fact, everything you did or didn't do up to that point in your life has some role in the symptoms or disease you are expressing. Most people are looking for a cause, and no one ever stopped to question if there even was only one cause . . . until now. The cause, if you really need to have one, is a lack of health.
To get people to immediately stop looking for the one cause that doesn't exist would be tough. Because looking for the cause of something is so ingrained into our thinking, into our very way of automatic reaction, that stopping the never-ending quest for "cause" immediately is like expecting a huge semi truck to stop instantly, even though it is going down the highway at 70 miles per hour (120 km/h).
With one little change, two little words, the track that most people head down when looking for the cause would be much more effective. That is, switching one's frame of mind from looking for the cause to looking for the major contributing factors, because some things contribute more to certain symptoms and disease than others. Some contribute more directly, other less directly. Switching to looking for contributing factors instead of the cause will make a quantum leap in how effective the treatment of the symptoms and disease becomes.
That is worth saying again, in BOLD. There is not one cause to anything. There are infinite amounts of contributing factors to the symptoms or disease being expressed. Some contributing factors have a bigger impact than others.
So if you continue to treat your symptoms and disease, look for the major contributing factors and eliminate them. I say this because often people say things like, I tried quitting eating sugar, and it didn't work (so they eat sugar again) I tried quitting smoking and that didn't work (so they are smoking again) I tried exercising and that didn't work ( so they are not exercising anymore) etc. etc. People try one thing believing there is "one cause". And if that one thing doesn't work, they stop doing it or begin doing it again. It is about eliminating contributing factors.
If you continue to look for contributing factors you must also add to your health. No matter what you do, the only way to be permanently healthy is to add to your health. There is no way around this.
Simple, easy and often FREE ways to add to your level of health. This and this article are Part of a Free e-Course on Dieting and Eating Healthy. Go to http://www.bazuji.com/ecourse to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to: http://www.TheUltimateNonDiet.com/free
National Nutrition Month: Raising a Healthier Generation through Diet, Education - USDA.gov (press release) (blog)
Army researchers return to Norway for nutrition, cold-stress study in Arctic ... - United States Army (press release)
Fluoride in Drinking Water
Are there any benefits to be obtained from drinking water that has Fluoride added? Well, the jury seems to be out, and they have been out for a very long time, without producing a satisfactory answer as to whether it is beneficial or harmful.Scientists have discovered that there is a Toxic interaction between Fluoride and Aluminium, which can lead to Alzheimer's Disease.
From Cell to Super Cell - with Glutathione
Imagine you're a cell.Inside your body runs the machinery that creates life itself.
The Cholesterol Myth
Cholesterol. What images come to mind when you see this word? Is it positive or negative? Is it health, or is it heart disease?If what came to mind was negative, as something to avoid, and heart disease, then the pharmaceutical companies food industries have been successful in getting you to believe a fabricated myth!According to George V.
Five Steps to a Healthier Heart
Step 1: Eat five to ten servings per day of fresh fruits and vegetables.Studies have shown that populations that eat large amounts of fruits and vegetables have half the cardiovascular disease rate of those that don't.
Boost Your Immune System
The Immune System is probably the most important system in your body. It was designed by nature, millions of years ago, to aid the body in recovering from injuries and illness.
How to Use Flax Seed
You can eat whole flax seeds but you need to chew them good to break them up. Your stomach will not dissolve whole flax seeds and many of them will come out in your stools.
Chocolate Splendor: Food For The Gods; Bodybuilding Nutrition
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm your waitress, Flo.
How to Help Your Picky Eater
One of the most common questions I am asked is how to help a picky eater.† If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.
Dont Allow Your Food To Control You
Food addiction isn't a problem. Pretending like you can't live without eating however, IS the problem.
Combat High Blood Pressure and Cholesterol with Soybeans
You may have heard of the "Portfolio Diet" wherein it has been clinically accepted that increasing the intake of soy based foods can reduce levels of LDL cholesterol as much as some statin drugs.Well, now it seems that soybeans have another health-giving quality: they also reduce blood pressure.
Fruitceuticals - The Evolution of Fruit
Since the beginning of time, everyday fruits have been known to help maintain a healthy body. The popular "5-A-Day for Better Health" is a national program encouraging Americans to increase their daily servings of fruit and vegetables to five or more per day.
Why are Free Form Essential Amino Acids Necessary and What to Look For!
1. Look for high quality, crystalline, free-form, amino acids (AAs) Most amino acid blends on the market are actually reduced milk or soy proteins.
Guidelines to a Healthy Diet
The American Heart Association recommends that you eat a variety of foods from the different food groups. In order for women to lose one to two pounds a week, they should consume between 1200 and 1500 calories a day.
Six Ways to Eat More Healthfully
With so much 'diet advice' around today it is little wonder if you feel somewhat confused. Whether you are wanting to lose weight, maintain your weight or help your family eat more healthfully.
The Sugar-Coated Truth
It is believed that cane sugar was discovered before the birth of Christ. As early as 500 B.
Vitamin D - The Sunshine Vitamin!
Vitamin D is a fat-soluble vitamin like A and E. This vitamin is hard to obtain from food.
Is Dr. Arthur Agatston Fearing the Loss of Popularity of South Beach Diet?
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet has stated in a recent interview that the diet is not low-carb, as everybody labels it.
10 Flaxseed Facts to Improve Your Nutrition
Flaxseeds may be the smallest seeds you will find in any health food store, but there is nothing little about their enormous contribution to our overall health. Discovered in 5,000 BC, these little brown seeds were worshiped for their magical properties, such as healing the intestines, skin conditions, improving energy, and overall health.
What is A Balanced Diet For Losing Weight and Good Health?
The total calories that you should be consuming depend on whether you are a women or a man. It depends on your body structure and your activity level.
The Worse Mistakes People Make with Food
There are a number of common food mistakes that costsdearly in money, health, and time. What are the majormistakes made? What changes do you need to make? Here aresome food mistakes to avoid.
Section Site Map - Submit News - Feedback - Comments - Advertise with Us
Copyright © 2006 Luminati Inc. All rights reserved.