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What Actually Is Health?

Nature works mostly on the principle of thing and no thing. Light is the thing and darkness is the absence of light. Sound is the thing and silence is the absence of sound. Health is the thing, and symptoms and disease are the absence of health. But some time back they got mixed up. Somehow symptoms and disease became the thing, and once you treated away the symptoms and disease, you would be left with health. And yet most people know that health is more than the absence of symptoms and disease. So what does this mean? It means you have to do something other than treat symptoms and disease to be healthy.Let me show you why. If there are shadows or darkness in a room, the only way to get light in the room is by turning on the light. No matter how many ways you can measure and quantify shadows, you cannot sweep them under a rug, cut them out of the room, or invent some chemical to get rid of the shadow. The only thing you can do is turn on the light.

Health is the thing. And no matter how many ways you can measure and quantify symptoms and disease, the only way to be healthy is to add to your health.You can treat your symptoms and disease all you want and you will never be left with health. You can treat symptoms and disease with medicine, herbs, supplements, chiropractic, surgery or anything and until you add to your health, you will not be healthier. Treating symptoms and disease naturally is better than with medicine and surgery because there are less side effects, but you are still not adding to your health.

Treating Symptoms and Disease often helps make you more comfortable, but never healthier. The only way to be healthy is adding to your health.

The first step most everyone misses in being healthy. This and this article are Part of a Free e-Course on Dieting and Eating Healthy. Go to to sign up for the free e-course. Do you want to be Sexy, Slim, Slender and Healthy for Life. Dr. Jamie wants to help give you this with his "non-diet." He is also giving you dozens of valuable free gifts to "ethically bribe" you into helping him make his new book, "The Ultimate Non-Diet" a #1 best seller. For details go to:


Ames Tribune

Power Full Nutrition changes direction and location
Ames Tribune
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Daily Nebraskan

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Finding common ground on nutrition advice
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$1M to boost American Indian nutrition research
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That work includes the creation of a public database of nutritional information and a study analyzing obstacles in academic research of American Indian food-related traditions and experiences. The donation will also help pay for an annual conferences ...


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ProAction Senior Nutrition Program announces December menu
Corning Leader
ProAction of Steuben and Yates recently announced its menu for December. The menu is subject to change, and a donation of $3 per meal is suggested. Food stamps, cash or checks paid daily, weekly or monthly are accepted. There is a $6-per-meal charge ...


EatPlayGrow class teaches kids the importance of nutrition
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Reno Gazette Journal

Diet Detective: Checking in on airline food nutrition
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This is why each year I contact the airlines to request nutrition information for the foods they serve economy-class passengers on domestic flights. All the airlines could do better with their snack choices – there is no clear leader. JetBlue and Delta ...

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