Body Calling: Maintaining Excellent Health
Our bodies are truly incredible machines. What makes cells healthy? What causes disease? Scientists are discovering the answers: Keep human cells healthy and fully functional and with out degeneration.
True health begins with the cell. The health of our bodies depends on healthy cells. The cells are the fundamental unit of life. Starve it, poison it, injure it and the resulting damage causes disease and degeneration. Nurture it, protect it and feed it the nutrients it needs and it repairs itself providing health and longevity. All of us begin as a single cell and divide again and again as we grow.
Every day billions of new cells are produced to replace those that have served before them. This natural process is constantly under the attack by the environmental toxins, pollutants, preservatives, synthetic chemicals, and the oxidative damage that occurs in our daily lives through our lifestyle choices.
Disrupt the fragile balance within your body with toxic substances, poor nutritional habits, distress, psychological stressors and the results: Disorder and Disease. The notion of true health is not just the absence of illness. It is the constant empowering of our bodies to perform at optimal levels with exercise, energy, stamina, flexibility and endurance.
For each of us true health is obtained when we incorporate all of these aspects of a healthy lifestyle. Having reserves to deal with unexpected events and stress in our lives.
If given the proper nutrients in the right amounts, ratios and balances our bodies will repair and rebuild themselves. You can help make a positive impact on health in our world.
Gina Bucci, has researched every health product on the market. Visit her website and take a Fast & Free Health Assessment. See what your body may be lacking. Listen to your body calling before it is too late. We take our health for granted. The Usana Health Science products are created by Scientist's and PhD's from all over the world, to help everyone maintain health and happy lives. Nutritional's we all need and must recognize sooner before later. Start focusing on preventative measures and avoid or help degenerative diseases you do have, such as diabetes, heart disease, cancer, chronic disease, cystic fibrosis. Cystic Fibrosis affects 1 in every 3000 children. Once considered fatal and terminal inherited childhood disease, taking lives of children by the age of only five years. In 1970's scientists discovered through research: Vitamins & Nutritional Supplementation & Natural enzymes CURED these children and SAVING THEIR LIVES!!! Miraculously improving these smart, sweet childrens'quality of life! All with a simple lifestyle change! See My Story: http://www.olivegrapes.usana.com
Curbing Your Carbohydrate Addiction
Some experts consider carbohydrate craving and addiction as something more of the body than of the mind, meaning biological factors are generally considered to be the main trigger for carb cravings. These cravings are described as a compelling craving, or desire for carbohydrate-rich foods; an escalating, recurring need or drive for starches, snack foods, junk food, or sweets.
Herbs that Heal Naturally
The word herb is used to refer to any part of a plant used for flavoring or medicine. Herbs for relaxation so sleep will come, and relieving pain or water retention have the welcome plus of being void of the side effects that come with chemical medications.
Preventing Heart Disease: What Not To Eat
About 12.6 million Americans currently have heart disease.
Fructose Short-Circuits Glycolysis
First some terminology.Fructose .
Hypertension -Twelve Simple Things You Can Do To Lower Your Blood Pressure
Headlines:Nearly a quarter of American adults just got diagnosed with a new disorder: pre-hypertension. Is your blood pressure low enough?Nearly 23% of people over the age of 18 have pre-hypertension(blood pressure over 120/80 and less than 140/90).
Eating Healthy in a Time-Starved World
Americans are literally running out of time. Achieving a work-life balance, which is still a luxury for tens of millions of working parents, has been overtaken by an even greater demand: a work-life-nutrition balance.
Omega 3, Close to A Medical Miracle of our Century
OmegaRx Fish Oil, quoted as being close to a Medical Miracle in our Century! Omega 3, The Good Fat, Is on your side, they contribute to your good health. They are also a big part of Dr Barry Sears Zone Diet.
Maximizing Your Nutrition Dollar
Because of consumer demand, the food industry focus is on producing fruits and vegetables that ship well, not nutrient content. How food is stored and processed has an impact on nutrition.
You are Closer to Being Vitamin C Deficient Than You Think
Okay, so you think you are doing pretty well with your diet. You prepare most of your meals at home, don't eat much junk food and aren't a fast food eater only rarely.
The Minefield Of Eating Out On A Gluten Free Diet
Eating out when you are on a restricted diet always has the potential for difficulty. Only yesterday I was reminded of this when we went out for a late Sunday meal.
The Cholesterol Myth
Cholesterol. What images come to mind when you see this word? Is it positive or negative? Is it health, or is it heart disease?If what came to mind was negative, as something to avoid, and heart disease, then the pharmaceutical companies food industries have been successful in getting you to believe a fabricated myth!According to George V.
Reverse Disease and Maintain Optimal Health
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9 out of 10 people lack the proper amount of protein in their systems in order for their bodies to function properly? Contrary to popular belief, a sufficient intake of protein in the diet does not ensure that the body is getting what it needs. The trouble stems from the body's inability to properly digest dietary protein and manufacture systemic proteins which keep our bodies intact.
The Skinny on Salt
Salt was used long before recorded history began. One of the earliest known writings, the Chinese Png-tzao-kan-mu, mentioned more than 40 types of salt.
What You Need To Know About Inflammation
Inflammation is not a disease.Inflammation is best described as a defense mechanism to limit tissue damage.
Water And Good Hydration
The key to good hydration is drinking a lot of water before, during and after any workout or activity. Water is essential for proper bodily function.
What To Eat When You Are Sick
Did you know that the food you eat when you are ill can help your body to recover? Or succumb to the full-blown illness?What foods should you AVOID?And what should you be eating if you have a cold or colitis or cancer?Learn more at: http://www.XTherapist.
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars that are responsible for making up the structure of every body cell. First discovered in Aloe Vera, Glyconutrients are essential to good health.
A Consumers Guide to Soy Terms
Although you may have heard about soy and all of its health benefits, you may not have figured out how to incorporate it into your diet, yet. There are so many products available; figuring out exactly what they are may seem overwhelming.
Saturated Fat Diet Piles on Pounds Around Organs
Having a large amount of such "visceral fat" is associated with increased risk of heart disease, high blood pressure and diabetes, said Dr. Kerry Stewart, an associate professor of medicine at Johns Hopkins University in Baltimore, Maryland.
What You Should Know About
I don't understand people sometimes. You know, there is a huge problem with our health care.