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Nutrition Information

Poor Dental Hygiene May Account for Poor Health


Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth!  General health is directly related to gum health.  Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease.

Food Sources That Boost Glutathione Naturally


Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally ingesting a single dose of glutathione.

How Can Fat Be Essential?


How Can Fat Be Essential?By Garry Gamber      Did you know that some fats are essential to the body?  Yes, there are some fats that our body cannot produce which means that we must get them from our food.  Perhaps you've heard of omega-3 fatty acids and omega-6 fatty acids.

What Would You Do For a Klondike Bar?


Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something.

The Best Protein Powder


What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I always recommend that you cycle your supplements so that your body does not get used to them thereby decreasing their effect,b) for variety sakes alone, it breaks the monotony and allows you to try different brands,c) to take advantage of the unique qualities offered by various brands, andd) it is a good idea to switch the powders you use on a frequent basis to not develop any food intolerances or even worse allergies (I have an article coming out on this subject in the near future.) A blend that combines various protein sources (i.

Are Your Cells Talking To Each Other?


Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work productively with co-workers, etc.

What's Causing Your Energy Drain?


This is such a busy time of year, isn't it?  Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding!  If you're like me, you know you plan too much, but you still want to be efficient, accomplish everything, and do it well.  There is no time in the schedule for running out of energy or getting sick, and "Collapse From Exhaustion" is not on the TO DO list.

How to Help Your Picky Eater


One of the most common questions I am asked is how to help a picky eater.  If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.

From Cell to Super Cell - with Glutathione


Imagine you're a cell.Inside your body runs the machinery that creates life itself.

Male Infertility and Glutathione


Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data that suggests the sperm concentration of the men seen in their clinic had declined by 29% over the past 14 years.

Principles of The Zone Diet Plan


The Zone Diet has been around since around 1995, when fatty acids research scientist Dr. Barry Sears published the New York Times bestseller "The Zone".

Ambrotose Complex


Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness discover in the last 50 years. By understanding it, you are in a better position to help others realize that they too would have this phenomenal nutrient Ambrotose complex working on their behalf as well.

A Diet Deficiency Today is a Clinical Event Tomorrow


For those of us that understand nutrition and it'simportance in our lives, this statement makes all toomuch sense doesn't it?Today, six out of the top ten causes of death are dietrelated and chronic degenerative diseases afflict over120 million Americans. Cancer has moved from theeighth leading cause of death to number two, even afterRichard Nixon's "War on Cancer" spent thirty billiondollars attempting to find a cure.

Nutrition, Evolution, and Having a Healthy Diet


Nutrition has everything to do with health.  This isn't news, exactly, but looking around at the crazy information on the market, one wonders if anyone actually makes the connection: what you eat affects how you feel.

Whey Protein Importance


Studies on whey demonstrate it's an even better protein supplement than previously thought. Although whey protein's health benefits have only recently been elucidated, the use of whey protein for medicinal purposes has been prescribed since the time of Hippocrates.

More Articles from Nutrition Information:
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MORE RESOURCES:

Huffington Post

What Nutrition Experts Eat On Vacation
Huffington Post
If you're a healthy eater who practices portion control, you know a vacation can put a dent in your healthy lifestyle. Whether you're kicking back and relaxing for a week or getting to know a new city, counting calories doesn't exactly sound appealing ...

and more »


STLtoday.com

Fox nutrition director leaves with $20000 settlement
STLtoday.com
As a condition of her hire, she was to earn a degree as a registered dietitian or get her nutrition specialist certification within two years at her own expense. Interim Superintendent Tim Crutchley said privacy rules prevented him from saying whether ...



Boston Globe (subscription)

Consider a more holistic approach to children's nutrition
Boston Globe (subscription)
Murray and the rest of the panel of pediatric nutrition experts applauded changes in the national school-lunch program that instituted more fresh fruit, whole grains, and lean protein in meals served at schools, but they also criticized some policies ...



Spice Up Nutrition Month With the Peruvian Superfoods Diet
Huffington Post
March is National Nutrition Month, making for the perfect moment to check in with your eating. Believe it or not, there are still new discoveries in the world of nutrition -- it's an exciting time to explore healthy and delicious foods you might not ...



Nutrition Club coming to Lima
LimaOhio.com
Family Nutrition, soon to be located at 311 N. Elizabeth St., will offer customers fitness classes for all levels, cardio drumming, a smoothie bar and other Herbalife products. Phillips is planning for it to open March 16, she said. “We're not just ...



Kati Mora: Fun, easy ways to add nutrition to cold weather dish favorites
The Morning Sun
From macaroni and cheese to lasagna, vegetables not only increase the nutritional quality of the dish, but can add a little extra flavor, texture, and color. These attributes are important because palatability is key when it comes to the way we eat ...



You Know Everything About Nutrition. So Why Are You Still Overeating?
Huffington Post
You know the nutritional value of almost everything at the supermarket. You could recite the calories in a slice of pizza, list the things you "should" buy at the grocery store, recount the types of grains for easy digestion, and write out all of the ...



Live Science

Whole Diet Approach to Child Nutrition Urged by Pediatricians
Live Science
New guidelines released today by a leading U.S. pediatricians group urge a more practical, commonsense approach toward nutrition to help improve children's diets and health, both in school and at home. The guidelines come in a policy statement from the ...
Pediatricians Encourage Whole Diet Approach To Child NutritionHuffington Post
Final frontier for school nutrition: Bake salesFox News
Pediatricians Recommend Whole Diet Approach To Child NutritionYouth Health Magzine

all 49 news articles »


Daily Republic

Nature of nutrition
Daily Republic
"My cross country coach got me interested in how food translates into the way your body performs and why nutrition has a direct influence on us. Suddenly it has more of a purpose than just how you feed yourself; you want to manipulate how you can run ...



Montana nutrition conference, livestock forum set for April 28, 29 in Bozeman
Montana State University
BOZEMAN -- This year's Montana Nutrition Conference and Livestock Forum will be held April 28 and 29 at the GranTree Inn, 1325 N. 7th Ave., in Bozeman. Speakers at the “Roadmap of Tomorrow” conference will cover a wide variety of topics, including the ...


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