Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

7 Key Steps to Unshakable Confidence


Do you remember that day? Perhaps it was your first job interview. Perhaps you were speaking to a group for the first time. Maybe you were starting a challenging new career or meeting a special person for the first time. Your throat became dry and your knees wanted to shake.

You were about to leave a place of mental and emotional safety. You were putting your skills on the line and taking a risk. If you were successful, there could be great reward. However, self-doubt was trying to discourage you.

Confidence is essential in our lives; without it, we will not make the first attempt to do what we really want. Confidence allows us to move forward despite temporary discouragement. So where does confidence come from, and how can we become and remain confident? Here are seven actions that will help to develop unshakable confidence.

1. Expand Your Knowledge

Gaining new skills for any endeavor - personal or career - is the first step toward confidence. Identify key areas where you need more confidence to be successful. Then expand your knowledge by taking courses, reading books, and attending learning events. Tele-classes are enjoyable and convenient for learning and discussing ideas with a peer group. Continuous learning is essential for maintaining a high level of confidence.

2. Experience Small Successes

Confidence also comes from experiencing small daily successes. They are like rewards for putting knowledge into action. They may not be the final goal. Yet they are important. Even a pat on the back from a colleague or a compliment for a job well done will boost a person's level of confidence. Keep track of each small success you experience. You will begin to feel your confidence grow day by day.

3. Exercise Passionate Faith

Confident people have faith that the Creator has a special plan for their lives. They appear to know inherently that when they follow this plan, they will be successful. If you want to achieve something, you absolutely must believe that it is possible for you. You must believe firmly in your potential. A passionate faith will lead you to find and follow that purpose.

4. Enable Firm Resolve

There will be disappointments and set backs. It is natural to become discouraged at times. However, disappointments are not the end of the road if we view them as learning tools.

Faith in your abilities will lead you past discouragement into a firm resolve. Resolve overcomes obstacles because it displays patience. Instead of giving up, you will meet challenges by continuing through difficult times. Keep your mind on your intended outcome, not on the obstacles. Think of reasons why you can, not reasons why you cannot.

With time, talents develop and abilities grow. Then you will get a taste of what is possible -- a measure of success that leads you forward with enthusiasm. Enthusiasm keeps you fired up to achieve more of those small daily successes.

5. Enlist Expert Help

Enlist the help of experts in areas where you need more confidence. Experts can be found though books, articles, videos, seminars, or via a phone call. A professional coach will help you stay focused on your objectives and hold you accountable for taking the necessary actions to complete your plans.

Confidence also attracts more confidence. Experts will support your plans and offer to help you in tremendous ways if you are enthusiastic and believe in your goals. Moreover, when you show confidence in others, they will show confidence in you.

6. Envision Confidence

Envisioning confidence begins to make confidence real in your experience. Imagine how you will feel and act if you already had the confidence you need for a specific situation. See yourself in your mind's eye, acting with courage and conviction. Hold that picture in your mind, and your vision will start to become real.

7. Expect to be Confident

Expectation is faith in action. Now that you have imagined how confidence will feel, act as if you were already confident. Move assuredly and energetically as you go for your goals. You are now seeing, feeling, and acting in a confident manner. You will achieve what you expect. Expect to be confident, and you will become confident.

Give yourself time to increase your confidence by using these actions during the next several months. Get a sheet of paper now and write down how you will apply each of these actions. They can make a tremendous difference by allowing you to move more quickly and assuredly toward your objectives. Today, you can begin developing an unshakable confidence that will bring you joy and success in every area of your life.

Copyright 2005 by Steve Brunkhorst. Steve is a professional success coach who assists individuals to achieve their objectives and lead joyous confident lives. Get Steve's popular ezine, Achieve! 60-Second Nuggets of Inspiration, bringing inspirational and motivational nuggets to help you achieve more in your career and personal life. Visit http://www.AchieveEzine.com


MORE RESOURCES:

Hartford Courant

Motivate Students, And Achievement Follows
Hartford Courant
But among the ideas that have been advanced so far, one central question goes largely unanswered: "What must we do to ensure that every student is personally engaged in learning and motivated to produce quality work in school?" Without a robust answer ...

and more »


Miesha Tate is motivated to bring the fight to 'delusional' Ronda Rousey
MMAmania.com
Anything that she says is motivation, definitely." Everyone knows Rousey has ridiculous judo, jiu-jitsu and submission skills. Tate comes from a wrestling background, but she believes it's more than just her wrestling that gives her the edge: "That's ...

and more »


Contract won't dampen Sandoval's motivation
MLB.com
Management's obvious alternative would have been to sign Sandoval to one-year deals for each of the next three seasons, using the salary arbitration process as a -- pardon the cliche -- carrot on a stick to motivate the switch-hitter.

and more »


Seymour wrestling trio has three times the motivation to get to state
Green Bay Press Gazette
Despite their accolades, all three returned this season with motivation to improve on their junior campaigns and hunt down the program's first individual state championship since 1986 when Paul Leisgang won Seymour's lone state crown at 98 pounds.

and more »


Bleacher Report

MMA: Condit wants to be Top Chef of UFC
OCRegister
Condit's wife gave birth to their son, Owen, in March 2010, which has created new motivation for Condit. “It can be difficult,” Condit said. “I mean, I think anybody who has kids knows. They can be a challenge, but it's awesome. My son is my world.
UFC 143 Results: Will St-Pierre Be Motivated for a Fight Against Condit?Bleacher Report
GSP Joins 'UFC Tonight' on Fuel TV: January 31, 2012Yahoo! Sports
Monday Water Cooler: Looking Back at UFC 143Heavy.com
Toronto Sun
all 1,314 news articles »


Lewiston Sun Journal

Student musicians are motivated
Lewiston Sun Journal
RUMFORD — Many parents struggle to motivate teenagers to do homework, clean their rooms or do their chores. Not so when it comes to creating music. Talented students at Mountain Valley High School spend hours practicing and preparing for performances.



Lifesite

Obama: Jesus is motivation behind health care agenda
Lifesite
“But in my moments of prayer, I'm reminded that faith and values play an enormous role in motivating us to solve some of our most urgent problem.” In particular, he noted, “when I talk about making sure insurance companies aren't discriminating against ...

and more »


Doubters motivate former Purdue star Ninkovich
Journal and Courier
More motivation for me." When Ninkovich and the New England Patriots faced the Baltimore Ravens in the Jan. 22 AFC Championship game, Ninkovich couldn't help but glance at the opposing team's sideline where Cameron stood as the Ravens' offensive ...

and more »


Telegraph.co.uk

Pakistan v England: Misbah ul-Haq and Mohsin Khan sweep away the past as they ...
Telegraph.co.uk
Being sentenced to exile since March 2009 has proved a motivation to Pakistan so far. In Dubai, the several hundred Pakistan supporters made the noise of several thousands; but, sooner or later, exile will demoralise rather than motivate.
3rd Test: England's nightmare continuesThe Express Tribune

all 1,367 news articles »


Daily News & Analysis

Boullier: Raikkonen fully motivated
The Press Association
Lotus team principal Eric Boullier has been left in no doubt as to Kimi Raikkonen's motivation following his return to Formula One. Raikkonen's comeback after two years away from the sport, during which time he predominantly competed in the World Rally ...
Kimi Raikkonen says motivation has never been an issue with himDaily News & Analysis
Raikkonen: Motivation never an issueYahoo! Eurosport UK
Kimi Raikkonen dismisses motivation questionsESPN F1
Telegraph.co.uk
all 224 news articles »

Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.