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Ignite The Fire In Your Belly - How To Move From Being A Procrastinator To An Activator!


Are you sick and tired of not getting ahead and just can't get yourself out of a rut? Well, there are certain requirements (accountability, responsibility, commitment to yourself, forgiveness, positive think and speak, synchronicity within and outside) to help facilitate a real change.

So, you're thinking - "Oh, these requirements are great. However, somehow, I can't get myself motivated to do something. There is just so much going on in my life " So, stop procrastinating and become an ACTIVATOR!

Here are a few simple steps to help get you moving forward:

1. Develop your life's mission statement. (Responsibility and Commitment to Yourself)

The purpose of this step is define who you are, what motivates you and what is important to you. A lot of times we procrastinate because what we think we want in our head is not really what's in our heart. It's the same as building a house, you need to construct a strong foundation before you erect the walls.

Mission Statement

A one-sentence statement about what you stand for in life. What is your life's mission or what would you like it to be?

Foundational BeliefsI believe:

List of what systems drive your intentions? For example: Taking great satisfaction in my work helps propel my company's growth.

Foundational Values

I value:

List what is most important to you in achieving your life's mission. For example: Commitment to family.

2. Prepare your massive action plan and act upon it. (Accountability and Synchronicity Within And Outside)

The purpose of this step is to help with moving from a procrastinator to an activator. Now you're "igniting the fire in your belly" with a plan on how to get there.

Massive Action Plan ( a column for each item)

Results

Purpose

Date Due

Chunk your activities. For example: I will exercise more. Chunk this activity into steps, such as Monday, Wednesday, Friday, I will commit to 20 minutes of weight training.

What are the quantifiable results? For example: I will have an additional 30 minutes per day to myself. Or: I will have decreased my pant size by X sizes.

What's in it for you?

What is the reason you want this so badly?

List date which is attainable and realistic. Don't set yourself up for failure.

3. Review your successes and reinforce self-rewards. (Forgiveness and Positive Think And Speak)

The purpose of this step is to validate that you're on track. Continually review your massive action plan and acknowledge yourself for achieving what you set out to. Motivate yourself with positive words in your mind and out loud! And if you didn't achieve everything you set out to, remind yourself that you're human and forgive yourself. You have the opportunity to start all over again!

An activator is someone who successfully understands the balance between achieving and being. This being said, remember to integrate joy into going after your goals. When you feel like you're being forced to do something is when you become a procrastinator?


MORE RESOURCES:

Sydney Morning Herald

Canberra coach Ricky Stuart won't be added motivation, say determined ...
The Daily Telegraph
... from their shock 42-12 loss to Newcastle last week is all the incentive they need. “It's not an added motivation at all,” he said. “Ricky's moved on to a new club, we've moved on. That's a long way behind us now. “For us the only motivation we've ...
Stuart won't be added motivation: EelsSydney Morning Herald

all 11 news articles »


Stuff.co.nz

Wallabies jersey not the motivation for Hunt
Stuff.co.nz
Wallabies jersey not the motivation for Hunt. Last updated 14:31 01/09/2014. Karmichael Hunt. Getty. FRESH START: Karmichael Hunt says his focus is on playing well for the Reds rather than trying to make the Australian team as he prepares for a return ...

and more »


Monday Motivation: September 1
Streaking The Lawn (blog)
Levrone hauls in his first ever TD for the Cavaliers. - Geoff Burke-USA TODAY Sports. Good news, sports fans...Virginia athletics are back after what seemed like eternity.  Tweet Share on Twitter Share Share on Facebook  Share Share with Cavaliers ...

and more »


Daily Mail

Scientists discover brain region linked to exercise motivation
Daily Mail
Scientists have pinpointed the region of the brain that is responsible for exercise motivation, which many people struggle with and make excuses for dodging the gym (stock image). Experts from Seattle Children's Research discovered that the dorsal ...
Brain Area Drives Exercise, Reward MotivationMedscape
Seattle Scientists Find Brain Area Linked To Motivation To ExerciseKPLU News for Seattle and the Northwest
Brain Part That Motivates People to Exercise Located, Say ResearchersHeadlines & Global News
Business Standard
all 15 news articles »


Giants have motivation to win resumption of suspended game vs. Rockies
The Denver Post
San Francisco Giants second baseman Joe Panik, left, tags out Colorado Rockies' Justin Morneau on a steal attempt at second base during the sixth inning of a baseball game Monday, Aug. 25, 2014, in San Francisco. (Associated Press file) ...

and more »


Boston Herald

Notebook: Ogilvy has motivation
Boston Herald
TROUBLE SPOTS: Patrick ReeD hits out of the water onto the second green during yesterday's third round of the Deutsche Bank Championship at TPC Boston. Reed ballooned to an 82 after a pair of 68s, missing the third-round cut. 1. Monday, September 1 ...

and more »


Undefeated West Genesee finds motivation in-house
The Post-Standard - syracuse.com
West Genesee's boy's golf team is three matches into its season and some of its toughest competition has come at its home course - during practices. The Wildcats (3-0) defeated Baldwinsville 189-198 on Friday at Westvale Golf Club in what was their ...



Inside Spanish Football

González: This loss doesn't take away one iota of motivation
Inside Spanish Football
“If I told you I'm not worried one bit, that'd be a lie, because we'd like to have more points, but that doesn't take away one iota of motivation. “We wanted to please the fans. We were intense and strong. The first goal came off a series of errors ...



Dubai Tommy Weir: The Dubai School Of Motivation
Gulf Business News
If I were to translate this practice into corporate leadership, it is simply the practice of making everyone's performance objectives public. The honour method of motivation says that because it is announced to others and they are depending on you, you ...



Carl Frampton's Motivation is Sky High For Kiko Martinez
BoxingScene.com
CARL FRAMPTON has gained added motivation to win Saturday's world title fight so he can dedicate it to the memory of his granddad. The Belfast boxer, nicknamed The Jackal challenges Spaniard Kiko Martinez for the IBF super-bantamweight title after ...

and more »

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