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Ignite The Fire In Your Belly - How To Move From Being A Procrastinator To An Activator!


Are you sick and tired of not getting ahead and just can't get yourself out of a rut? Well, there are certain requirements (accountability, responsibility, commitment to yourself, forgiveness, positive think and speak, synchronicity within and outside) to help facilitate a real change.

So, you're thinking - "Oh, these requirements are great. However, somehow, I can't get myself motivated to do something. There is just so much going on in my life " So, stop procrastinating and become an ACTIVATOR!

Here are a few simple steps to help get you moving forward:

1. Develop your life's mission statement. (Responsibility and Commitment to Yourself)

The purpose of this step is define who you are, what motivates you and what is important to you. A lot of times we procrastinate because what we think we want in our head is not really what's in our heart. It's the same as building a house, you need to construct a strong foundation before you erect the walls.

Mission Statement

A one-sentence statement about what you stand for in life. What is your life's mission or what would you like it to be?

Foundational BeliefsI believe:

List of what systems drive your intentions? For example: Taking great satisfaction in my work helps propel my company's growth.

Foundational Values

I value:

List what is most important to you in achieving your life's mission. For example: Commitment to family.

2. Prepare your massive action plan and act upon it. (Accountability and Synchronicity Within And Outside)

The purpose of this step is to help with moving from a procrastinator to an activator. Now you're "igniting the fire in your belly" with a plan on how to get there.

Massive Action Plan ( a column for each item)

Results

Purpose

Date Due

Chunk your activities. For example: I will exercise more. Chunk this activity into steps, such as Monday, Wednesday, Friday, I will commit to 20 minutes of weight training.

What are the quantifiable results? For example: I will have an additional 30 minutes per day to myself. Or: I will have decreased my pant size by X sizes.

What's in it for you?

What is the reason you want this so badly?

List date which is attainable and realistic. Don't set yourself up for failure.

3. Review your successes and reinforce self-rewards. (Forgiveness and Positive Think And Speak)

The purpose of this step is to validate that you're on track. Continually review your massive action plan and acknowledge yourself for achieving what you set out to. Motivate yourself with positive words in your mind and out loud! And if you didn't achieve everything you set out to, remind yourself that you're human and forgive yourself. You have the opportunity to start all over again!

An activator is someone who successfully understands the balance between achieving and being. This being said, remember to integrate joy into going after your goals. When you feel like you're being forced to do something is when you become a procrastinator?


MORE RESOURCES:

Holly guard Jake Daniels uses father's death as motivation to land college ...
MLive.com
At that moment, he said he thought about sitting out of basketball for a bit but decided to carry out his father's wishes and use that situation as motivation to earn a college scholarship for hoops. “One thing about him that I look up to him the most ...



Garrett calls on tennis legend for motivation
ESPN (blog)
OXNARD, Calif. -- Dallas Cowboys coach Jason Garrett likes to tell his players there is inspiration all around them. For Garrett, one such inspiration was a telephone conversation this offseason with tennis great Billie Jean King. "It was an amazing ...

and more »


Final 2 games plenty of motivation for Alabama
Montgomery Advertiser
He doesn't change the channel or turn off the television. In fact, Jones watches every second of Chris Davis' punt return that ended the Crimson Tide's dreams of a three-peat. "I watch the whole thing every time, because it's motivation," Jones said ...
Never, again: Tide draws motivation from two losses to end '13Anniston Star

all 2 news articles »


The Secret of Effective Motivation
New York Times
You might suppose that a scientist motivated by a desire to discover facts and by a desire to achieve renown will do better work than a scientist motivated by just one of those desires. Surely two motives are better than one. But as we and our ...



Editorial: Perry's border decision raises questions about political motivation
Midland Reporter-Telegram
However, our concern is Perry's true motivation. Forgive us for being skeptical. We remember when the governor vetoed Tom Craddick's texting while driving bill in 2011 before his first run for president. We saw Perry order Texas girls to get a vaccine ...

and more »


Fast Company

How To Re&Discover Your Motivation
Fast Company
Real motivation doesn't come from external rewards--it comes from making some shifts in how you think about your situation, says San Diego, California-based personal empowerment expert Susan Fowler, author of Why Motivating People Doesn't Work .



LUMBERKINGS Barbosa uses past as motivation
Clinton Herald
CLINTON — Clinton LumberKings outfielder Aaron Barbosa is just like one of the guys, but his path to Clinton is unlike the others. Barbosa was undrafted after playing his college baseball at Northeastern University, but he had a chance to display his ...



Wanderers given lots of motivation
The North West Star
A WIN for Wanderers will secure all-important first place on the Mid-West rugby league table and the right to home finals. But before they start thinking about the post season, they face an improving and in-form Cloncurry side at Alec Inch Oval ...



The Mental Game: Motivate your pre-season
Push Hockey
Motivation is a cornerstone for success in sport: if you lack the desire to improve in hockey then the other areas of performance (physical, technical, tactical, mental) are of no use. Motivation is what causes us to act, whether that means getting a ...



Yahoo Celebrity UK

Gemma Atkinson's Got Her Abs Out Again, Get Your Motivation Faces On
Yahoo Celebrity UK
Gemma Atkinson's six-pack is enough gymspiration to last us a lifetime. Copyright [USA Pro]. But that won't stop us scrolling endlessly through the latest snaps of Gemma Atkinson showing off her killer abs in her latest USA Pro campaign for their AW14 ...

and more »

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