Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

Prime That Pump! Part 3


How healthy is your vision of yourself? How does your mental image of yourself stack up against that of, say, some hero of yours? Let's find out.

Take a few seconds and picture yourself in your mind's eye. Now imagine a hero of yours in the same setting. Did your vision have to "shift" a little? A lot perhaps?

Is your posture, both internal and external, as strong and confident as that of your hero? If not, you might want to read on.

If you suffer from insecurities, doubts, or shaky self-esteem, you have plenty of company. Actually, every one of us falls prey to these at some time or another in varying degrees.

And no wonder! Just about every form of media is constantly and relentlessly pelting us with messages of our inadequacies. We're not sexy enough or fit enough or sophisticated enough. We sorely lack this thing or that thing. We're just plain not good enough the way we are. Baloney!

Not surprisingly, we need to be as constant and relentless in our efforts to feed our minds positive messages. This is the only way we can expect to counteract and overpower the negative messages we get on a regular, ongoing basis. Makes sense, yes?

Now, writing out our goals every day is a great beginning.

HOWEVER, we also need to be able to envision ourselves enjoying these goals. If our minds cannot handle the concept of success, even if we were to stumble onto a fortune, our impoverished self-image would soon separate us from any form of riches.

There are plenty of stories out there about people who have won the lottery, only to find themselves as poor as ever after a short period of time.

These people actually managed to squander or otherwise lose all their wealth in order for their circumstances to once again match their impoverished identities!

I couldn't believe this the first time I heard such a story, but there have been many more since. I figured that a guy would have to be a complete idiot in order to allow such a thing to happen.

I have since concluded that it has little to do with intelligence. It is simply that the people in question were not mentally equipped to accept abundance.

So you see, it is essential to take whatever steps are necessary to improve our self-image and feelings of worthiness. If not, we run a very high risk of sabotaging all our efforts in the end.

Here are a few things we can do:

- Read inspirational books daily and highlight meaningful passages. (If you don't have any on hand, take one of my favorites for free! Just click on the free stuff.)http://www.scienceofgettingrich.net/gifts/ME2U.html

- Read a passage here and there throughout the day, every day. (This only takes a few seconds.)

- Subscribe to a motivational site for a daily inspirational email.

- Carry your favorite motivational reminders with you to read while sitting in traffic, waiting in line, etc. Old business cards work great. They're just the right size.

- Get a motivational screen-saver. These are amazingly effective. There is an especially good one available for free from the link above.

- Go ahead and try out some new behaviors. Act "as if" you already had the qualities you're aspiring to. Change the behavior and the belief will follow.

- Mentally refute ads or commercials that make you feel "less than." Don't buy into their Hollywood madness.

- Congratulate yourself as wholeheartedly as you would a friend on your progress.

These psychological treats are as crucial to our health and well-being as food is to our bodies. Just as we would suffer serious and noticeable effects after not eating for several days, our spirits languish just as much when we fail to nourish them properly.

Sadly, we don't seem to notice it as much because our spirits have gotten used to living in a state of deprivation. Or maybe not. Prozac, anyone? (Sorry, let's not even go there.)

So how healthy is YOUR self-image? Are you mentally prepared to handle the success you seek? Can you see yourself comfortably enjoying the goals that you are striving for?

If not, it's time to take action. Action, action, and more action. Naturally, major changes will not occur with the first few attempts. It is our repeated, consistent efforts that will create the permanent changes that we are after.

I know that you know this. I also know that sometimes you need someone else to cheer you on. Well, here I am. Keep priming that pump, Honey! Attaboy! You go, Girl! If you're reading this article, this cheer is for you. Hooray!!!

Rosella Aranda, marketer and author, helps entrepreneurs change their thinking and escape limitations permanently. http://www.SabotageThyselfNoMore.com/ Free mini-course.http://www.FinancialFreedomWorld.com/ Top Internet Tools! http://www.FromThoughtsToRiches.com/ How to Be Rich


MORE RESOURCES:

The Star-Ledger - NJ.com

'Chip on shoulder' gave Tim Brown motivation to become Rutgers' No. 1 wide ...
The Star-Ledger - NJ.com
Noah K. Murray/The Star-ledgertim Brown has managed to make the catches for Rutgers despite being 5-8, like this touchdown ...



UTEP Miners have motivation vs. Rice
American Chronicle
Motivation comes in different forms for two teams looking for closing flourishes to dress up losing seasons. Still, there is no shortage of that motivation. ...



Wildcats use last year's game as motivation, lesson
Oregon Daily Emerald
When the Arizona Wildcats (6-3, 4-2 Pacific-10 Conference) visited Autzen Stadium last year they found themselves down two ...

and more »


With motivation from Pierce, Rondo turned up his game against Warriors
Providence Journal
By ROBERT LEE BOSTON – When Rajon Rondo entered training camp, the Celtics wanted him to show that he could be a consistent star night in and night out. ...
Perkins Talking Bout Practice, Practice!Hardwood Houdini (blog)
Rivers looks inward for answers to woesBoston Globe

all 509 news articles »


MiamiHerald.com

Florida embracing criticism over lack of scoring punch
The News Herald
“Obviously you don't like hearing a lot of criticism, but sometimes we can use it as motivation. Why can't we do this or why can't we do that, ...
Gators are ready to make the season's final pushGatorsports.com
Fans eye a farewell to TebowGainesville Sun
The League: Revelry and rivalryGatorsports.com

all 202 news articles »


Pokes are out for revenge against Boise State
Casper Star-Tribune Online
Third-year coach Heath Schroyer's biggest obstacle this week may have been in convincing his team that they didn't need that type of motivation. ...

and more »


MiamiHerald.com

Smokers get motivation to quit from great American Smokeout
TopNews United States
This Thursday is the Great American Smoke Out, which is being used for more than 30 years to help aid them in quitting smoking. As per a survey conducted by ...
Activists target city's high rate of smokingWorcester Telegram

all 528 news articles »


Seattle Post Intelligencer

OUR LEAGUE: Plenty of motivation for Clemson
Charlottesville Daily Progress
... a season-opening loss, a win in the last home game of the season and the last ACC game of the season and Senior Day, to name some motivating factors. ...
Gameday preview: Clemson vs. VirginiaThe State

all 565 news articles »


Buffs: Plenty of motivation
Longmont Daily Times-Call
BOULDER — Don't ask the players in the Colorado football program about the future. They don't know. And they really don't want to discuss ...

and more »


Psychology Today (blog)

The Myths of Intrinsic-Extrinsic Motivation
Psychology Today (blog)
Back in 1975 Edward Deci, Mark Lepper, and their colleagues proposed that rewards undermine intrinsic motivation. In contrast, Len Sushinsky and I argued ...


Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright © 2006 Luminati Inc. All rights reserved.