Bookmark Website  | Free Registration  | The Team
The Lounge  | Champions  | The Wire |  Schedule |  Audio  |  Arcade  |  The Top Ten  |  Historical  |  Email  |  Video

7 Hot Tips For Self Improvement Part 2


Self Improvement Tip 4
Don't procrastinate! The more you put something off and something else off, the more all your undesirable chores pile up.

Until they're an insurmountable task that would make a paid cleaning crew shudder. In fact take these chores and work them into your schedule so you will do them.

Self Improvement Tip 5
If you don't already keep either a schedule or make yourself a to-do list each night, this is your cue to start.

A to-do list helps you with get things done because it gives you a urgency "must do this today" attitude.

It will also help you remember things that you might have otherwise forgotten. You can put things on them that you're afraid of forgetting, or want to make sure you make time for.

Self Improvement Tip 6
This is by far the most important self improvement tip I could give you. Forgive and Forget.

Either imagined or real slights should always be forgiven. To forget them is to not dwell on them and not remember the angry feelings if you ever look back on that moment.

Let me just tell you this: Holding a grudge will not hurt the begrudged as much as it will hurt you and your personality. As well as your existing relationships.

If there are any ancient or recent rifts or fights between you and a relative, friend, or spouse that are hurting your relationship or have ended it entirely, make amends.

This life is the only life you get, we'll never know when it'll be our or the begrudged person's time to die, and by then it will be too late to say "I'm Sorry".

So pick up the phone or walk up to that person and apologize, even if it wasn't your fault. This may be the last chance you'll get to make amends.

You will be surprised at the feeling you'll get after fixing things up between you. As if a burden has been lifted off your shoulders. This is definitely a step towards self improvement.

Self Improvement Tip 7
Do something kind for someone else. Today!Not just on a birthday or anniversary, but spontaneously.

Buy a rose or other flower for a friend and tell them it's just "because". Because they mean a lot to you, and because you care for them.

Tell your family and friends that you love them. Offer to help a friend with a chore. Babysit for someone you know so they can have a night out.

Help teach a young niece/nephew, son/daughter, brother/sister, etc.... how to read or do some other "grownup" thing.

The list of things you can do is endless, and I'm sure you can procure some ideas of your own on the subject.

Now for your convenience I've summed up all seven self improvement tips:

1. Get up early and jog or watch sunrise

2. Eat breakfast

3. Smile at strangers when you make eye contact

4. Don't procrastinate

5. Keep a schedule or To-Do list

6. Forgive others and Forgive past wrongs

7. Do something for someone else

Remember it's all up to you whether you take these steps in your self improvement plan, but improve it they will.

Be sure you read Part 1 of this article which contains the first 3 self improvement tips.

For more of Beth's expert advice visit her website now


MORE RESOURCES:

The News-Press

Fitness Beyond 50: Using fear as motivation
The News-Press
I was surprised to read several years ago that about 90 percent of individuals who suffer a serious heart attack or other debilitating illness that necessitate changes in lifestyle make the changes — but only temporarily. This is the story of one who ...



Internal Motivation (Re-post)
Eleven Warriors (blog)
I'm a choir and theatre nerd. I may have mentioned this in a previous blog, but I am in both these activities as well as football. I mention this because in theatre, one of the cliché questions actors ask is "What's my motivation?" They need to be ...

and more »


Tallahassee.com

Deen: No shortage of motivation for Golson, Florida State in 2015
Tallahassee.com
After playing only two seasons at Notre Dame before transferring to FSU this summer as a graduate student, new Florida State quarterback Everett Golson knows what's at stake for him at this point in his career. The 2015 season is one of Golson's final ...

and more »


Comcast SportsNet New England

What's Goodell's motivation for how he's handled Brady appeal?
Comcast SportsNet New England
It was somewhat surprising NFL Commissioner Roger Goodell upheld Tom Brady's four-game suspension following the Patriots quarterback's appeal. Now, the two are set to meet in court. What was Goodell's motivation for handling the appeal the way he did ...



ESPN

Extra motivation aids Rousey in dominant triumph over Correia
Gadsden Times
Extra motivation aids Rousey in dominant triumph over Correia. Ronda Rousey connects on a punch against Bethe Correia during a fight at UFC 190 on Saturday. (Alexandre Loureiro | Inovafoto | Associated Press). Associated Press ...
UFC 190: Ronda Rousey uses Bethe Correia jibe about father's suicide as ...The Independent
Rousey crushes Correia to defend her title at UFC 190Beauregard Daily News

all 1,185 news articles »


The Sentinel

Adkisson: The motivation behind my obligation
The Sentinel
I routinely hear people say, with a snarl, “if you're just doing it because you feel obligated, don't do it.” What a ridiculous statement. They make obligation sound like it's something inferior, less than, reprehensible even. There are a lot of things ...



New York Post

Deadline moves give rehabbing Wright extra motivation
New York Post
In the meantime, though, he has been impressed with what the Mets and general manager Sandy Alderson did before Friday's non-waiver trade deadline. “When you're in the hunt, what you want is your general manager and team to be somewhat aggressive ...

and more »


Newcastle Herald

Adventurer John Cantor shares his motivation
Newcastle Herald
His main motivation for adventure was challenging himself. ''If you put yourself in situations where you really have to perform, you're able to find out what you're capable of,'' he said. As an ambassador for Beyond Blue, he was not afraid to speak ...



Students must find motivation to head back to class
Shawnee News Star
With summer temperatures in full swing, it can be a difficult transition back into school mode, but a regular routine and stable nutrition is just what the doctor ordered. email · print. Comment. By Vicky O. Misa Vicky.misa@news-star.com. Twitter: @ ...



NESN.com

Chandler Jones: 'Motivation Still There' After Patriots' Super Bowl Win
NESN.com
FOXBORO, Mass. — It's sometimes difficult for NFL teams to find enough motivation in the season after winning a Super Bowl. The New England Patriots enter the 2015 season as defending champs, which is a new scenario for every player on the team save ...

and more »

Google News


Advertisement



Section Site Map - Submit News - Feedback - Comments - Advertise with Us

Copyright 2006 Luminati Inc. All rights reserved.