|The Lounge | Champions | The Wire | Schedule | Audio | Arcade | The Top Ten | Historical | Email | Video|
Get Started! Do Something!
This is about getting started. Taking that first step. It is so easy to moan about our lives and complain that things aren't how we want them to be. We all do it. We all have done it! So how can we break out of that moaning habit and turn it into a doing one? Making the decision to do something is the first step - but taking action is the most important one. So you get it wrong. It can happen. What do you do? Do you lay there on the ground feeling sorry for yourself while life carries on around you, or do you pick yourself up, dust yourself down and do something else? Come on! Get going! Be a doer! From now on do something new that will move you forward to achieve the life you want! And whatever you do, do it with enthusiasm, with gusto and with commitment!
Do Something to move you towards your goals. Do the things you want to achieve seem too big or too far off in the future? Each goal can be broken down into little steps which will lead you to your dream. Is what you do each day helping you to achieve your goals? Ask yourself 'what small thing (or big thing, if you like) can I do today that will move me towards achieving my goal?' Then do it!
Do Something today that you've been putting off for a while. It's that dreaded word - procrastination! Some of the things you put off do need some preparation, but others could be started straight away, if you put your mind to it. Decide that this is the day to get going on that list of things that has been weighing you down for so long. Large tasks can be broken down into smaller ones, and those that can be completed in minutes will be completed in minutes - if you only just start them!
Do Something for yourself. Enjoy your life now. Don't wait for some far-off time when conditions may be right to start making the most of the life you have. Your time is precious. Make every second of it count. What do you enjoy doing? Do you make time to do it? Who do you like being with? Do you spend time with them? Do you speak to them and tell them how much they matter to you?
Do Something active every day. It doesn't have to be formal exercise, just something that gets your body moving. Take the stairs instead of the lift, go out for a walk in your lunch break, and dance to the radio as you make your tea in the morning. Adding that extra bit of activity will make a great difference to you mentally and physically.
Do Something because you want to, not because you have to. Doing something that you don't want to do, but feel you ought to, will make you feel more stressed, disgruntled and resentful. Be clear, to yourself, and the people you interact with, about what you are, and are not, prepared to do. Don't get into a fight about it, but be assertive and clearly state your position. Most people will respect you for it.
Do Something new every day. Listen to a different radio station, join a new club, sign up for a new course or start a new book. Routine can make our lives simpler, but too much routine can numb our brain. Adding something new everyday keeps you stimulated. It doesn't have to be anything major. Trying a new type of coffee would count!
Do Something Creative every week. Doodling, gardening, painting, crafts, working with fabrics, even cooking something you've never attempted before. Write a poem, a short story or even a letter to someone you've been thinking about. This will keep your creative juices flowing and keep your brain limbered up, whilst giving you satisfaction at having produced something for yourself.
Do Something for nothing. This is really doing something for someone else and not expecting any reward or return, just doing it because you can and it makes a difference. Enough said.
Do enjoy this quote.
'It is essential to our well-being, and to our lives, that we play and enjoy life. Every single day do something that makes your heart sing.' -- Wieder Marcia
Just remember, if you're feeling flat, even if it's only a little thing, do something!
Kate Harper is based in the beautiful Highlands of Scotland. Check out her website http://www.harpercoaching.com
She works with people who are fed up with moaning about their lives and have decided to do something about it. If that is you, please take a look at Kate's website. She is happy to work with people from any part of the world.
"The distance is nothing; it is only the first step that is difficult." Madame Marie du Deffand
Take your first step today and contact Kate.
Ability, Motivation, and Attitude
"Ability is what you're capable of doing. Motivation determines what you do.
The Missing Piece
Have you ever tried putting a puzzle together, only to get to the end and discover that a piece is missing? You anxiously put the puzzle together, constantly examining the picture of your anticipated outcome, and a piece is missing. Piece by piece you work, only to realize that something is missing -- and only one piece.
What is Your Challenge
January is almost over.Why do most New Year's Resolutions fail?By now, many New Years resolutions would be thrown out,forgotten, shrugged off.
Tips To Get Motivated and Overcome Procrastination
Procrastination is a complicated behavior that affects all people to some degree. Some experience only small problems with procrastination while with others, it is a major source of anxiety and stress.
Wherever you Go - There you Are
Wherever you go, there you are. This is the title of a fantastic book by Jon Kabat Zinn.
Keep Motivated To Succeed Online!
Starting and managing a business takes motivation and talent. It also takes research and planning.
Ready, Set, Action!
James 2: 17?faith by itself, if it is not accompanied by action, is dead. 24You see that a person is justified by what he does and not by faith alone.
This Emotion Is As Helpful As Ali-Baba And His Forty Thieves!
Are you afraid of your own best ideas? Do you ever have that cold chill run up your spine just about the time you feel you're ready to take hold of that golden opportunity that comes once in a lifetime? Well guess what? I been there, done that, and won the T-Shirt. You Too?? Hmmm.
Discover The Spark That Motivates You In Business and Life
Can There Be Any Other Business Like Your Own Business?"Whatever you persistently allow to occupy your thoughts will magnify in your life."-Dennis Kimbro, PhD.
What Being Vs Doing Really Means
So often we hear about "being" rather than "doing." Often it's given as advice when we are overwhelmed, overworked and overstressed.
Do you Live the Life you Desire?
There comes a time in every person's life when you look at yourself and wonder what became of all your dreams and plans for the future. What happened to that future? Is it too late now? Can I create a meaningful lifestyle?I read in the paper about this man in a small town who had been working in the same office since he was young and now at 55 he discovered he never really wanted to work there.
Ask Your Question - Get what You Desire
"Questions get answers, advice, opinions, beliefs, impressions, stories, and more questions. Questions are about life, people, careers, achievements, facts, and faith.
The Time to Act
Engaging in genuine discipline requires that you develop the ability to take action. You don't need to be hasty if it isn't required, but you don't want to lose much time either.
Motivation By Consequences
In 2004 seven badly behaved teenagers were sent to a brat camp in the USA by desperate parents whose lives had been made hell by their own offspring. All seven were from the UK.
Pushing Through Your Comfort Zone
Our greatest growth in life comes from pushing through our present comfort zone. This process starts at birth.
Let It Fly Over Your Head
Sarah Watson is a young woman who contracted HIV eleven years ago at the age of seventeen. She and her boyfriend discovered that they were both HIV positive.
Creativity and Innovation Management - the Value of Challenge
Creativity can be defined as problem identification and idea generation whilst innovation can be defined as idea selection, development and commercialisation.There are other useful definitions in this field, for example, creativity can be defined as consisting of a number of ideas, a number of diverse ideas and a number of novel ideas.
How to Stay Motivated - Part 1
As a "Motivation Trainer" for over 20 years, I have researched the subject of "Motivation." It is talked about a lot, but not very much is taught or written about it.
The Default Setting
In the coaching relationships I have with our clients, the major problem I see is that individuals end up in the same place - over and over and over again. They mean to save money and build wealth, only to end up (again) with "too much month at the end of the money.
A Simple Motivation Technique For Massive Success
Want to hear about a simple & effective motivation technique? It´ll help you get motivated and stay motivated.Do you want to know the key to beating procrastination andachieving much more?Let me tell you how I discovered the secret to achievingmassive success.
Section Site Map - Submit News - Feedback - Comments - Advertise with Us
Copyright © BoxingScene.com LLC. All rights reserved.